Samantha Wing

notify us of amends 
 
Club:Thetford
Gender:Female
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K23:0123:01
parkrun23:3425:4423:3423:59
4M31:0831:08
5M38:2938:2939:09
10K46:5448:3446:5449:17
7M55:4355:43
10M78:1478:14

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015

2015 SEN Thetford
EventPerfPosVenueMeetingDate
parkrun25:44180NorwichNorwich parkrun # 2414 Apr 15
parkrun26:23211Brandon Country ParkBrandon Country Park parkrun # 10911 Apr 15
ZXC45:1914Shouldham WarrenRyston Runners Open League15 Feb 15
ZXC50:3023447StowmarketSuffolk Winter League18 Jan 15
2014 SEN Thetford
EventPerfPosVenueMeetingDate
parkrun23:34931Brandon Country ParkBrandon Country Park parkrun # 7226 Jul 14
parkrun23:422431ThetfordThetford parkrun # 538 Feb 14
parkrun24:04171Brandon Country ParkBrandon Country Park parkrun # 6721 Jun 14
ZXC23:3223Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC31:1418Shouldham WarrenRyston Runners Open League14 Dec 14
ZXC42:1113Shouldham WarrenRyston Runners Open League16 Feb 14
ZXC43:0313627BurySuffolk Winter League2 Mar 14
ZXC45:3827Shouldham WarrenRyston Runners Open League16 Nov 14
ZXC45:4118727WoodbridgeSuffolk Winter League7 Dec 14
ZXC47:0315232StowmarketSuffolk Winter League2 Feb 14
2013 SEN Thetford
EventPerfPosVenueMeetingDate
parkrun23:59172ThetfordThetford parkrun # 1027 Apr 13
parkrun24:05261ThetfordThetford parkrun # 3519 Oct 13
parkrun24:191231Brandon Country ParkBrandon parkrun # 359 Nov 13
parkrun24:20193ThetfordThetford parkrun # 2113 Jul 13
parkrun24:27132Brandon Country ParkBrandon parkrun # 2210 Aug 13
parkrun24:2914ThetfordThetford parkrun # 76 Apr 13
parkrun24:4624ThetfordThetford parkrun # 813 Apr 13
parkrun25:059Brandon Country ParkBrandon parkrun # 176 Jul 13
parkrun25:0729ThetfordThetford parkrun # 2831 Aug 13
parkrun25:111321Brandon Country ParkBrandon parkrun # 305 Oct 13
parkrun26:0233ThetfordThetford parkrun # 1929 Jun 13
ZXC24:0115Shouldham WarrenRyston Runners Open League13 Oct 13
ZXC30:304Houghton HallHoughton Hall Cross Country Meeting3 Feb 13
ZXC31:008Shouldham WarrenRyston Runners Open League24 Mar 13
ZXC33:372416ThetfordNorfolk County Championships6 Jan 13
ZXC39:2816524FramlinghamSuffolk Winter League27 Oct 13
ZXC41:5123Shouldham WarrenRyston Runners Open League17 Nov 13
ZXC44:0814627WoodbridgeSuffolk Winter League8 Dec 13
ZXC45:3213420StowmarketSuffolk Winter League13 Jan 13
ZXC45:4211220BurySuffolk Winter League3 Mar 13
ZXC46:3610512BungaySuffolk Winter League17 Feb 13
2012 SEN Thetford
EventPerfPosVenueMeetingDate
5M38:3138:2922541Great BentleyGreat Bentley Friday 56 Jul 12
5MMT37:04184Bury St. EdmundsBury Friday 522 Jun 12
5MMT40:5740:5322034IpswichIpswich Jaffa Friday 525 May 12
10K48:34347East HarlingEast Harling 10K15 Jul 12
10K49:3111416StetchworthNewmarket 10K1 Jul 12
10K49:3114014FramlinghamFramlingham 10K2 Sep 12
7M55:4314118StowmarketStowmarket Striders Scenic 711 Nov 12
10M78:14c20436ReedhamReedham 1029 Jan 12
ZXC21:346Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC21:498Shouldham WarrenRyston Runners Open League15 Jan 12
ZXC29:338Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC37:581068FramlinghamSuffolk Winter League28 Oct 12
ZXC40:241159SuttonSuffolk Winter League2 Dec 12
ZXC40:5220Shouldham WarrenRyston Runners Open League18 Nov 12
ZXC41:0814124StowmarketStowmarket Striders Friday 58 Jun 12
ZXC44:0213018Bury St EdmundsSuffolk Winter League22 Jan 12
ZXC47:5412223BungaySuffolk Winter League19 Feb 12
2011 U23 Thetford
EventPerfPosVenueMeetingDate
5K23:019214DerehamDereham Celebration 5K24 Jul 11
4M31:08265North WalshamEdingthorpe 45 Jun 11
5M39:0928852Great BentleyGreat Bentley Friday 58 Jul 11
5M39:3930139KirtonKirton 53 Jun 11
5M40:1323435IpswichIpswich Jaffa Friday 520 May 11
5MMT38:0022133Bury St EdmundsBury 524 Jun 11
5MMT40:16455IpswichCapel 517 Jul 11
10K46:5546:54335BungayAdnams Great East Run 10K6 Nov 11
10K51:0815817FramlinghamFramlingham 10K4 Sep 11
10K51:5511621StetchworthNewmarket 10K3 Jul 11
10K52:3019641CroxtonBreckland 10K2 May 11
ZXC21:559Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC23:3714Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC28:5610Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC36:19132155FramlinghamSuffolk Winter League30 Oct 11
ZXC40:1515Shouldham WarrenRyston Runners Open League13 Nov 11
ZXC41:2111718WoodbridgeSuffolk Winter League4 Dec 11
ZXC44:0210819SuttonSuffolk Winter League27 Feb 11
ZXC44:3113025Bury St. EdmundsSuffolk Winter League6 Feb 11
ZXC47:0314020StowmarketSuffolk Winter League23 Jan 11
ZXC47:5111721BungaySuffolk Winter League20 Feb 11
2010 U23 Thetford
EventPerfPosVenueMeetingDate
10K49:17156CroxtonBreckland 10K3 May 10
ZXC23:4512Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC30:184Shouldham WarrenRyston Runners Open League21 Mar 10
ZXC31:1510Shouldham WarrenRyston Runners Open League12 Dec 10
ZXC43:2921Shouldham WarrenRyston Runners Open League14 Nov 10
2009 U23 Thetford
EventPerfPosVenueMeetingDate
ZXC22:495Shouldham WarrenRyston Runners Open League11 Oct 09
2008 U20 Thetford
EventPerfPosVenueMeetingDate
ZXC20:55125Shouldham WarrenNorfolk Championships13 Jan 08
ZXC29:17108NottinghamInter Counties Championships15 Mar 08
ZXC30:169Shouldham WarrenRyston Runners Open League14 Dec 08
ZXC39:56306Shouldham WarrenRyston Cross Country10 Feb 08
ZXC40:583Shouldham WarrenRyston Runners Open League9 Nov 08
2007 U20 Thetford
EventPerfPosVenueMeetingDate
ZXC20:064Shouldham WarrenRyston Runners Grand Prix7 Oct 07
ZXC36:429Shouldham WarrenRyston Runners Races11 Nov 07
Total Performances: 86
Please see the Submit section for details of how to notify us of any missing performances.

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