| 2019 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:07.03 | i | | | 4 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 3000 | 8:15.10 | i | | | 13 | | | | Birmingham | British Championships | 10 Feb 19 |
| 2018 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:47.32 | | | | 10 | A | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 3:47.47 | | | | 7 | B | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 3:49.82 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 1500 | 3:51.95 | | | | 17 | A | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
| 1500 | 3:56.77 | | | | 10 | A | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 3000 | 8:15.01 | i | | | 10 | A | | | Sheffield | BMC Sheffield Open Series | 6 Feb 18 |
| 3000 | 8:26.87 | i | | | 14 | | | | Birmingham | British Athletics Championships | 18 Feb 18 |
| 3000 | 8:33.21 | + | | | 4m | A | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
| 5000 | 14:04.73 | | | | 2 | A | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 5000 | 14:07.74 | | | | 1 | A | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
| 5KXCL | 15:41 | | | | 18 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5.8KL | 17:58 | | | | 6 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 9.8KXC | 29:46 | | | | 44 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 2017 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | DNF | i | | | - | 1 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 1500 | 3:45.78 | | | | 5 | A | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 3:46.72 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 12 Jul 17 |
| 1500 | 3:46.88 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
| 1500 | 3:49.10 | | | | 13 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
| 1500 | 3:51.20 | | | | 1 | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 1500 | 3:51.38 | i | | | 2 | A | | | Sheffield | BMC Regional Races | 7 Feb 17 |
| 1500 | 3:51.61 | | | | 15 | B | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 3:53.27 | i | | | 8 | h2 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 1500 | 3:54.26 | | | | 10 | h1 | | | Birmingham | British Championships | 1 Jul 17 |
| 1500 | 3:57.30 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 24 May 17 |
| Mile | 4:09.55 | i | | | 2 | | | | Lee Valley | Soar Open | 1 Feb 17 |
| Mile | 4:09.69 | | | | 1 | A | | | Eltham | BMC Regional Races | 21 Jun 17 |
| Mile | 4:10.08 | | | | 3 | 10 | | | Battersea | Soar Summer Mile | 21 Jul 17 |
| 3000 | 8:23.27 | | | | 2 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 1M | 4:11 | | | 4:13 | 20 | SM | | | London | Vitality Westminster Mile | 28 May 17 |
| 5KXCL | 16:01 | | | | 17 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 9KXC | 32:19 | | | | 41 | | | | Middelfart, DEN | Cross Nationals | 11 Nov 17 |
| 9.8KXC | 32:36 | | | | 47 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 30:32 | | | 30:32 | 8 | | | | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 2016 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.37 | | | | 5 | B | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 800 | 1:56.46 | | | | 7 | D | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 3:47.48 | | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 1500 | 3:48.96 | | | | 7 | h2 | | | Birmingham | British Championships | 25 Jun 16 |
| 1500 | 3:49.02 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 7 Jun 16 |
| 1500 | 3:49.64 | | | | 1 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 1500 | 3:50.3 | | | | 12 | B | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
| 1500 | 3:50.70 | | | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 1500 | 3:51.56 | | | | 11 | A | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 3:52.60 | | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 1500 | 3:53.72 | | | | 2 | A | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| 1500 | 3:58.19 | | | | 2 | A | | | Birmingham | British Athletics League Division Premiership | 2 Jul 16 |
| Mile | 4:16.3 | | | | 4 | A | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 28 Jul 16 |
| 1M | 4:06 | | | 4:07 | 9 | SM | | 1 | London | Vitality Westminster Mile | 29 May 16 |
| 8KXC | 26:10 | | | | 13 | | | 2 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 2015 U20 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:45.09 | | | | 10 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 1500 | 3:47.65 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 11 Aug 15 |
| 1500 | 3:50.30 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 21 Jul 15 |
| 1500 | 3:50.95 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 1500 | 3:57.36 | | | | 2 | | | | Stretford | BMC Gold Standard Races | 19 May 15 |
| 1500 | 4:01.0 | | | | 10 | A | | | Stretford | BMC Grand Prix | 16 May 15 |
| 6KXC | 21:36 | | | | 17 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 8KXC | 26:30 | | | | 2 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 2014 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:44.52 | | | | 11 | A | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 1500 | 3:47.21 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 22 Jul 14 |
| 1500 | 3:47.37 | | | | 11 | | | | Belfast | Belfast International | 2 Jul 14 |
| 1500 | 3:47.56 | | | | 8 | B | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 3:48.89 | | | | 13 | A | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 1500 | 3:49.56 | | | | 8 | B | | | Watford | BMC Grand Prix | 17 May 14 |
| 1500 | 3:49.96 | | | | 6 | 2 | | | Leiria, POR | Meeting Internacional de Leiria | 7 Jun 14 |
| 1500 | 3:54.0 | | | | 12 | A | | | Stretford | BMC Gold Standard Races | 21 Apr 14 |
| 1500 | 3:59.27 | | | | 7 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 3000 | 8:12.53 | | | | 1 | A | | | Sportcity | British Athletics League Premiership | 9 Aug 14 |
| 3000 | 8:16.78 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 3000 | 8:21.94 | | | | 3 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 5.848KL | 17:55 | | | | 9 | L3 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 6KL | 18:16 | | | | 3 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 6KXC | 18:37 | | | | 4 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 19:52 | | | | 18 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 6KXC | 19:52 | | | | 6 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6KXC | 20:55 | | | | 3 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 6.7KXC | 21:01 | | | | 10 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 2013 U17 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.67 | | | | 3 | F | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 800 | 1:58.5 | | | | 1 | | | | Stretford | Greater Manchester Schools' Championships | 8 Jun 13 |
| 800 | 2:02.9 | | | | 1 | h1 | | | Stretford | Greater Manchester Schools' Championships | 8 Jun 13 |
| 1500 | 3:47.20 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 6 Aug 13 |
| 1500 | 3:49.10 | | | | 10 | B | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 3:52.96 | | | | 8 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 13 |
| 1500 | 3:54.50 | | | | 5 | h2 | | | Donetsk, UKR | IAAF World Youth Championships | 11 Jul 13 |
| 1500 | 4:00.60 | | | | 13 | B | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 1500 | 4:00.80 | | | | 6 | h1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 1500 | 4:04.64 | | | | 1 | h1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 1500 | 4:04.66 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 1500 | 4:05.65 | i | | | 1 | | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 1500 | 4:09.00 | | | | 2 | | | | Don Valley | Sainsbury's School Games | 15 Sep 13 |
| 3000 | 8:22.46 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 3000 | 8:30.98 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 3000 | 8:33.73 | i | | | 8 | A | | | Sheffield | BMC Sheffield Open | 6 Jan 13 |
| 3000 | 8:38.18 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 3000 | 8:39.37 | | | | 1 | | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 3KXCL | 9:01 | | | | 1 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 11:38 | | | | 1 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 6KXC | 18:45 | | | | 29 | | | | Belgrade, SRB | European Cross Country Championships | 8 Dec 13 |
| 6.7KXC | 20:39 | | | | 6 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 16:09 | | | | 2 | | | | Leigh | Greater Manchester Schools' Championships | 2 Feb 13 |
| ZXC | 19:39 | | | | 62 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 20:38 | | | | 7 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 21:07 | | | | 74 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:47 | | | | 1 | | | | Heaton Park | Manchester Area League | 19 Oct 13 |
| 2012 U17 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.42 | | | | 5 | 4 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 31 Jul 12 |
| 800 | 1:54.58 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 26 Jun 12 |
| 800 | 1:54.97 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 12 Jun 12 |
| 800 | 1:55.88 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 15 May 12 |
| 800 | 1:58.48 | | | | 1 | A | | | Stretford | North of England League Division 2WC | 5 Aug 12 |
| 1500 | 3:52.06 | | | | 8 | D | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 1500 | 3:52.79 | | | | 4 | | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 1500 | 3:54.60 | | | | 11 | F | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 1500 | 3:56.85 | | | | 3 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 3:57.47 | | | | 12 | A | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 1500 | 3:58.12 | | | | 1 | h2 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 1500 | 4:03.15 | | | | 1 | | | | Stretford | Greater Manchester Schools' Championships | 16 Jun 12 |
| 1500 | 4:03.94 | | | | 1 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 3000 | 8:26.63 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 3000 | 8:29.94 | | | | 11 | | | | Birmingham | Samsung Diamond League | 26 Aug 12 |
| 3000 | 8:40.92 | | | | 1 | | | | Olympic Park | Sainsbury's School Games | 9 May 12 |
| 3.45KL | 10:00 | | | | 2 | L3 | | | Leigh | Northern Counties Young Athletes Road Relays (U17) | 22 Sep 12 |
| 3M | 15:01 | | | | 2 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 10:21 | | | | 1 | | | | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 15:26 | | | | 5 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 15:46 | | | | 27 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 17:55 | | | | 5 | | | | Trafford | Greater Manchester Schools' Championships | 4 Feb 12 |
| ZXC | 18:50 | | | | 20 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 19:07 | | | | 3 | | | | Bolton | Red Rose League | 15 Dec 12 |
| ZXC | 20:25 | | | | 11 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXCL | 6:58 | | | | 1 | L2 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZXCL | 9:25 | | | | 4 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Oldham & Royton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.5 | | | | 1 | | | | Stretford | McCain Young Athletes League Northern 1 SW Division Match 1 | 22 May 11 |
| 400 | 55.5 | | | | 1 | | | | Wirral | McCain Young Athletes League Northern 1 SW Division | 5 Jun 11 |
| 400 | 55.9 | | | | 1 | | | | Sportcity | McCain Young Athletes League Northern 1 SW Division | 8 May 11 |
| 800 | 2:00.72 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 800 | 2:02.09 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 800 | 2:02.59 | | | | 1 | | | | Stretford | Greater Manchester & Cheshire County Champs | 14 May 11 |
| 800 | 2:06.9 | | | | 1 | | | | Bingley | McCain Young Athletes League Northern 1 SW Division | 19 Jun 11 |
| 1500 | 4:00.13 | | | | 10 | 23 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:01.92 | | | | 5 | 19 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:09.35 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 1500 | 4:09.86 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500 | 4:11.43 | | | | 1 | | | | Stretford | Greater Manchester Schools Championships | 11 Jun 11 |
| 1500 | 4:11.86 | | | | 1 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:18.0 | | | | 2 | | | | Blackpool | English Schools Track & Field Cup North West Regional A Final | 16 Jun 11 |
| 3000 | 8:46.24 | | | | 11 | 3 | | | Watford | Watford Open | 24 Aug 11 |
| 3000 | 8:55.40 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 3000 | 9:02.65 | | | | 1 | | | | Cudworth | Northern U15/U17 Championships | 7 Aug 11 |
| HJ | 1.53 | | | | 11 | | | | Blackpool | English Schools Track & Field Cup North West Regional A Final | 16 Jun 11 |
| SP4K | 4.90 | | | | 5 | | | | Sportcity | McCain Young Athletes League Northern 1 SW Division | 8 May 11 |
| DT1.25K | 21.35 | | | | 2 | | | | Wirral | McCain Young Athletes League Northern 1 SW Division | 5 Jun 11 |
| DT1.25K | 21.01 | | | | 2 | | | | Bingley | McCain Young Athletes League Northern 1 SW Division | 19 Jun 11 |
| JT600 | 28.00 | | | | 3 | | | | Bingley | McCain Young Athletes League Northern 1 SW Division | 19 Jun 11 |
| 3KL | 8:57 | | | | 1 | L3 | | | Warrington | Northern Road Relay Championships 3K | 24 Sep 11 |
| 3KXC | 9:47 | | | | 7 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3.6KXC | 12:12 | | | | 3 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| 3.863KL | 12:01 | | | | 1 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 4.1KXC | 14:51 | | | | 6 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 4.5KXC | 14:02 | | | | 3 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| 3M | 15:09 | | | | 1 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 13:38 | | | | 1 | | | | Manchester | Manchester Area League | 22 Oct 11 |
| ZXC | 13:50 | | | | 3 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:19 | | | | 1 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | 15:59 | | | | 25 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 16:14 | | | | 3 | | | | Bolton | Greater Manchester Schools Championships | 5 Feb 11 |
| ZXC | 18:22 | | | | 40 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 6:38 | | | | 1 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.3 | | | | 2 | A | | | Stockport | McCain UK Young Athletes League Northern 2 SW | 16 May 10 |
| 800 | 2:11.8 | | | | 1 | A | | | Stockport | McCain UK Young Athletes League Northern 2 SW | 18 Jul 10 |
| 800 | 2:13.4 | | | | 1 | A | | | Stockport | McCain UK Young Athletes League Northern 2 SW | 16 May 10 |
| 1500 | 4:18.27 | | | | 6 | 12 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:19.14 | | | | 4 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 1500 | 4:23.5 | | | | 1 | B | | | Oldham | McCain UK Young Athletes League Northern 2 SW | 20 Jun 10 |
| 1500 | 4:24.70 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 1500 | 4:25.13 | | | | 8 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 1500 | 4:25.25 | | | | 2 | | | | Stretford | Greater Manchester Championships | 6 Jun 10 |
| 1500 | 4:25.3 | | | | 1 | | | | Stretford | Trafford Open Medal Meeting | 30 Aug 10 |
| 1500 | 4:25.7 | | | | 2 | | | | Stretford | Greater Manchester Schools Championships | 12 Jun 10 |
| 1500 | 4:26.07 | | | | 2 | | | | Kingston | Surrey County Championships | 8 May 10 |
| 1500 | 4:26.20 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 1500 | 4:26.7 | | | | 5 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:28.72 | | | | 4 | | | | Leigh | Northern Athletics U15/U17 Championships | 30 May 10 |
| 1500 | 4:31.9 | | | | 2 | | | | Stretford | Trafford Open Medal Meeting | 5 Apr 10 |
| 1500 | 4:32.7 | | | | 1 | | | | Stretford | Trafford Open Medal Meeting | 3 May 10 |
| 1500 | 4:36.0 | | | | 1 | A | | | Connah's Quay | McCain UK Young Athletes League Northern 2 SW | 2 May 10 |
| 1500 | 4:43.06 | | | | 3 | h2 | | | Kingston | Surrey County Championships | 8 May 10 |
| 3000 | 9:10.68 | | | | 16 | 2 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 3000 | 9:19.22 | | | | 3 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 3000 | 9:38.2 | | | | 2 | | | | Oldham | Oldham & Royton Open Meeting | 27 Apr 10 |
| 3000 | 9:42.71 | | | | 1 | | | | Kingston | Surrey County Championships | 9 May 10 |
| HJ | 1.50 | | | | 2 | A | | | Oldham | McCain UK Young Athletes League Northern 2 SW | 20 Jun 10 |
| HJ | 1.40 | | | | 1 | B | | | Stockport | McCain UK Young Athletes League Northern 2 SW | 18 Jul 10 |
| HJ | 1.33 | | | | 1 | A | | | Stockport | McCain UK Young Athletes League Northern 2 SW | 16 May 10 |
| HT4K | 8.00 | | | | 1 | A | | | Stockport | McCain UK Young Athletes League Northern 2 SW | 18 Jul 10 |
| 2.8KL | 8:59 | | | | 2 | L1 | | | Manchester | Northern Counties Young Athletes' Relay (U15 & U13) | 2 Oct 10 |
| 3KXC | 9:14 | | | | 1 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 3KXC | 10:03 | | | | 25 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 3KXC | 10:30 | | | | 4 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3.863KL | 12:35 | | | | 4 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 3M | 16:15 | | | | 7 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 10:58 | | | | 2 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 11:08 | | | | 2 | | | | Leigh | Greater Manchester Schools Cross Country Championships | 6 Feb 10 |
| ZXC | 11:35 | | | | 2 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 11:52 | | | | 3 | | | | Blackley | Manchester Area League | 4 Dec 10 |
| ZXC | 13:06 | | | | 18 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 13:44 | | | | 1 | | | 1 | Hyndburn | Red Rose League | 23 Oct 10 |
| ZXC | 14:50 | | | | 2 | | | | Heaton Park | South East Lancashire League | 30 Oct 10 |
| ZXC | 15:54 | | | | 3 | | | | Blackburn | Red Rose League | 18 Dec 10 |
| ZXC | 19:49 | | | | 3 | | | | Stockport | Manchester Area League | 3 Jan 10 |
| 2009 U13 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:40.15 | | | | 4 | | | | Sportcity | Development Races | 30 May 09 |
| 800 | 2:21.5 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West Match 1 | 19 Jul 09 |
| 800 | 2:23.3 | | | | 5 | | | | Stretford | Trafford AC U15's Medal Meeting | 13 Apr 09 |
| 800 | 2:24.5 | | | | 1 | A | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern One West | 31 May 09 |
| 800 | 2:27.1 | | | | 1 | | | | Ashton-under-Lyne | Cheshire League | 19 Apr 09 |
| 800 | 2:27.3 | | | | 3 | h1 | | | Stretford | Trafford AC U15's Medal Meeting | 4 May 09 |
| 1500 | 4:34.62 | | | | 6 | 8 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 1500 | 4:39.0 | | | | 1 | A | | | Blackpool | English Schools Cup North West | 15 Jun 09 |
| 1500 | 4:39.0 | | | | 3 | | | | Stretford | Trafford AC U15's Medal Meeting | 31 Aug 09 |
| 1500 | 4:43.8 | | | | 3 | | | | Stretford | Trafford AC U15's Medal Meeting | 25 May 09 |
| 1500 | 4:44.08 | | | | 5 | C | | | Tipton | BMC PB Classic | 25 Jul 09 |
| 1500 | 4:45.43 | | | | 1 | | | | Stretford | Greater Manchester Championships | 7 Jun 09 |
| 1500 | 4:48.5 | | | | 1 | A | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| 1500 | 4:52.8 | | | | 1 | A | | | Leeds | McCain UK Young Athletes League Northern One West | 17 May 09 |
| 1500 | 4:53.1 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West | 3 May 09 |
| 1500 | 4:57.7 | | | | 1 | | | | Warrington | Warrington Open | 5 Apr 09 |
| 75HU13M | 15.5 | | | | 1 | A | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| 75HU13M | 15.6 | | | | 4 | A | | | Carlisle | McCain UK Young Athletes League Northern One West Match 1 | 19 Jul 09 |
| 75HU13M | 16.0 | | | | 3 | A | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern One West | 31 May 09 |
| HJ | 1.40 | | | | 2 | A | | | Carlisle | McCain UK Young Athletes League Northern One West Match 1 | 19 Jul 09 |
| HJ | 1.34 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West | 3 May 09 |
| HJ | 1.33 | | | | 1 | A | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern One West | 31 May 09 |
| HJ | 1.32 | | | | 8 | A | | | Blackpool | English Schools Cup North West | 15 Jun 09 |
| HJ | 1.30 | | | | 2 | A | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| HJ | 1.25 | | | | 2 | | | | Warrington | Warrington Open | 5 Apr 09 |
| HJ | 1.25 | | | | 2 | A | | | Ashton-under-Lyne | Cheshire League | 19 Apr 09 |
| HJ | 1.25 | | | | 1 | A | | | Leeds | McCain UK Young Athletes League Northern One West | 17 May 09 |
| 3KXC | 10:33 | | | | 2 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 3KXC | 11:35 | | | | 3 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRDL | 6:07 | | | | 1 | L1 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 9:57 | | | | 1 | L1 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZXC | 6:30 | | | | 3 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 8:00 | | | | 1 | | | | Manchester | Greater Manchester Schools Championships | 7 Feb 09 |
| ZXC | 10:50 | | | | 1 | | | | Rossendale | Red Rose League | 6 Dec 09 |
| ZXC | 12:11 | | | | 12 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 12:31 | | | | 25 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 13:27 | | | | 70 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 13:33 | | | | 5 | | | | Bolton | Red Rose League | 21 Nov 09 |
| ZXC | 14:08 | | | | 1 | | | | Middleton | South East Lancashire League | 31 Jan 09 |
| ZXCL | 6:58.45 | | | | 2 | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 U13 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.0 | | | | | | | | Oldham | Oldham & Royton Harriers Open Meeting | 13 May 08 |
| 800 | 2:35.1 | | | | | | | | Ashton-U-Lyne | Cheshire League Match 1 | 20 Apr 08 |
| 1500 | 4:53.5 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1W | 4 May 08 |
| 1500 | 4:56.1 | | | | 1 | | | | Bolton | UKA Young Athletes League Northern 1W | 1 Jun 08 |
| 1500 | 4:58.1 | | | | 7 | A | | | Blackburn | Blackburn Harriers Endurance Night | 23 Jul 08 |
| 1500 | 4:59.0 | | | | 1 | | | | Wrexham | UKA Young Athletes League Northern 1W | 20 Jul 08 |
| 1500 | 4:59.2 | | | | 2 | A | | | Macclesfield | Cheshire League Match 2 | 13 Jul 08 |
| 1500 | 4:59.2 | | | | 1 | A | | | Connah's Quay | Cheshire League Match 3 | 7 Sep 08 |
| 1500 | 5:00.5 | | | | 1 | | | | Ashton-under-Lyne | UKA Young Athletes League Northern 1W | 18 May 08 |
| 1500 | 5:03.1 | | | | 1 | A | | | Halifax | UKA Young Athletes League Northern 1W | 22 Jun 08 |
| ZRD | 8:16 | | | | 1 | | | | Manchester | Tesco Junior Great Manchester Run | 18 May 08 |
| ZRDL | 9:30 | | | | 1 | | | | Marbury Park | North West Relays | 13 Sep 08 |
| ZRDL | 11:25 | | | | 4 | | | | Liverpool | Northern Counties Young Athletes' Relay | 5 Oct 08 |
| ZRDL | 13:43 | | | | 5 | | | 6 | Sutton Coldfield | National Young Athletes' Relay | 19 Oct 08 |
| ZMT | 12:05 | | | | 2 | | | 2 | Audenshaw | Dennis The Menace 5 | 11 Jun 08 |
| ZXC | 10:46 | | | | 26 | | | | Shepshed | English Schools Cup Final | 6 Dec 08 |
| ZXC | 10:50 | | | | 9 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 11:05 | | | | 1 | | | | Barton-upon-Humber | Open Race | 2 Mar 08 |
| ZXC | 11:16 | | | | 25 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 11:26 | | | | 49 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 11:55 | | | | 5 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 11:58 | | | | 1 | | | | Barrow-in-Furness | ESAA Cross Country Cup Regional Final Region A | 8 Nov 08 |
| ZXC | 12:29 | | | | 2 | | | | Manchester | English Schools Cross Country Cup Round 1 | 8 Oct 08 |
| ZXC | 12:31 | | | | 2 | | | | Blackburn | Red Rose League | 11 Oct 08 |
| ZXC | 13:02 | | | | 43 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXCL | 7:11.40 | | | | 9 | | | | Mansfield | ECCU XC Relays | 1 Nov 08 |
| 2007 U11 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 14:03 | | | | 19 | | | 16 | Gateshead | Tesco Junior Great North Run | 29 Sep 07 |
| ZXC | 9:10 | | | | 8 | | | | Bolton | Red Rose League | 2 Dec 07 |
| ZXC | 10:54 | | | | 4 | | | | Rossendale | Red Rose League | 15 Dec 07 |
| ZXC | 11:05 | | | | 8 | | | | Manchester | Greater Manchester AA Championships | 8 Dec 07 |
| ZXC | 12:17 | | | | 3 | | | 3 | Blackburn | Red Rose League | 6 Oct 07 |
| ZXC | 13:29 | | | | 1 | | | | Sheffield | Sheffield Open Races | 29 Dec 07 |