Benjamin Coop

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Club:Bury
Gender:Male
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40051.353.051.451.3400
8001:56.892:03.81:59.381:56.891:58.52:04.3800
15004:03.94:03.94:21.44:32.64:32.84:45.41500
30009:32.59:32.510:48.53000
500015:51.915:51.916:12.05000
1000033:18.233:18.210000
400H66.168.666.1400H
LJ5.214.764.895.21LJ
5K14:5714:5715:0615:1716:065K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun15:4415:4416:3116:1416:2016:4316:55parkrun
10K31:2431:5431:2432:3633:3335:3110K
10M54:1954:1954:5462:5710M
HM68:5368:5369:1370:3672:1278:01HM
Mar2:56:272:56:27Mar

Performances Submit
2007 2008 2009 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 SEN Bury
EventPerfPosVenueMeetingDate
5K14:5715ABarrowfordPodium 5K8 Aug 20
12.3KXC47:1372BedaleNorthern Counties Championships25 Jan 20
HM68:5368:555YorkBrass Monkey Half Marathon12 Jan 20
2019 SEN Bury
EventPerfPosVenueMeetingDate
8002:03.82AAshton under LyneNorth of England League Division 3WC10 Aug 19
15004:03.91ABuryNorth of England League Division 3WC14 Jul 19
500015:51.92ABuryNorth of England League Division 3WC14 Jul 19
500016:07.63ACarlisleNorth of England League Division 3WC19 May 19
500016:10.41AStretfordNorth of England League Division 3WC16 Jun 19
1000033:18.21BuryBury 10,000m Open15 May 19
5K15:0615:0718KingsleyMid Cheshire 5K29 Aug 19
5K15:166EBarrowfordPodium 5K14 Jun 19
5K15:1615:172ManchesterSale Sizzler 5K Series11 Jul 19
5K15:1915:208ChristletonChristleton 5K17 May 19
5K15:2210ABarrowfordPodium 5K17 Aug 19
5KL15:333L1OrmskirkNorth West Road Relays8 Sep 19
parkrun15:4411Heaton ParkHeaton Park parkrun # 48421 Dec 19
parkrun15:5311Heaton ParkHeaton Park parkrun # 4405 Jan 19
parkrun16:0711Heaton ParkHeaton Park parkrun # 45230 Mar 19
parkrun16:1211Heaton ParkHeaton Park parkrun # 45313 Apr 19
parkrun16:2211Heaton ParkHeaton Park parkrun # 4663 Aug 19
parkrun16:3611Heaton ParkHeaton Park parkrun # 47031 Aug 19
parkrun17:1611Heaton ParkHeaton Park parkrun # 4442 Feb 19
parkrun17:2321WittonWitton parkrun # 17120 Apr 19
5.848KL18:1732L1Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
6.8KL20:2610L1ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
8KL24:5022L1BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
10K31:5431:5747ClitheroeRibble Valley 10K29 Dec 19
10K31:5531:59100TelfordTelford 10K8 Dec 19
10K32:5232:5316SalfordSalford 10K19 Apr 19
10KXC32:463RossendaleRed Rose League30 Nov 19
10KXC37:28154LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10.2KXC37:584BoltonRed Rose League26 Oct 19
10.5KXC37:506TodmordenRed Rose League9 Nov 19
12.1KXC42:1376PontefractNorthern Counties Championships26 Jan 19
10M54:1954:206PocklingtonSnake Lane 1024 Feb 19
SHORT10M54:3054:3114PrestonPreston 10 (200m short)17 Nov 19
HM69:1369:1417ManchesterManchester Half Marathon13 Oct 19
HM70:1370:142YorkBrass Monkey Half Marathon13 Jan 19
HM76:3276:41168Berlin, GERGenerali Berliner Halbmarathon7 Apr 19
ZXC35:401Heaton ParkSouth East Lancashire League19 Jan 19
ZXC38:453Boggart Hole CloughGreater Manchester County Championships14 Dec 19
2018 SEN Bury
EventPerfPosVenueMeetingDate
40053.04ABlackburnNorth of England League Division 2WC5 May 18
40053.32BBuryNorth of England League Division 2WC3 Jun 18
8001:59.382BuryGreater Manchester County Championships13 May 18
8002:05.15ACleckheatonNorth of England League Division 2WC4 Aug 18
8002:06.25ABlackburnNorth of England League Division 2WC5 May 18
8002:06.55ABuryNorth of England League Division 2WC3 Jun 18
500016:12.03AAshton under LyneNorth of England League Division 2WC8 Jul 18
500016:15.33ACleckheatonNorth of England League Division 2WC4 Aug 18
400H68.64ABuryNorth of England League Division 2WC3 Jun 18
LJ4.763BBlackburnNorth of England League Division 2WC5 May 18
LJ4.706ABuryNorth of England League Division 2WC3 Jun 18
1MMT4:42110ManchesterRamsbottom Summer Mile7 Aug 18
5K15:177ABarrowfordPodium 5K27 Aug 18
5K15:2515:2717KingsleyMid Cheshire 5K23 Aug 18
5K15:3425A BarrowfordPodium 5K11 Mar 18
5K15:4515:459ManchesterSale Sizzler 5K Series2 Aug 18
5K15:4715:474ManchesterSale Sizzler 5K Series19 Jul 18
5K16:0616:072LittleboroughHollingworth Lake 5K Series16 May 18
parkrun16:3111Heaton ParkHeaton Park parkrun # 41212 May 18
parkrun17:3121BurnleyBurnley parkrun # 29217 Feb 18
parkrun17:4621BurnleyBurnley parkrun # 28927 Jan 18
5.88KL19:3369L1Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
6.2KL20:195L1DelamereNorth West Road Relays8 Sep 18
6.8KL21:0322L1ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
7.3KXC28:177RossendaleRed Rose League17 Nov 18
10K31:2431:2627ClitheroeRibble Valley 10K30 Dec 18
10K32:2332:231BuryAsda Foundation Bury 10K16 Sep 18
10K33:1133:124PrestonWesham Summer 10K23 May 18
10K33:5133:57182LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
10K34:191 RochdaleRochdale Harriers 10K3 Jul 18
10K34:4234:424 BlackburnBlackburn Winter Warmer 10K4 Feb 18
10.2KXC35:072BoltonRed Rose League10 Nov 18
10M54:5454:555PocklingtonSnake Lane 1025 Feb 18
HM70:36c16ManchesterManchester Half Marathon14 Oct 18
HM73:2573:261RochdaleRochdale Half Marathon7 Oct 18
HM74:3874:3916WilmslowWilmslow Half Marathon24 Jun 18
31KMR3:13:32104Sierre, SUISierre-Zinal 31K12 Aug 18
Mar2:56:27c773LondonVirgin London Marathon22 Apr 18
ZXC34:212Heaton ParkSouth East Lancashire League20 Oct 18
ZXC36:151Boggart Hole CloughGreater Manchester County Championships8 Dec 18
ZXC38:115TodmordenRed Rose League1 Dec 18
2017 SEN Bury
EventPerfPosVenueMeetingDate
40051.43ABlackpoolNorth of England League Division 2WC6 May 17
40052.03ABuryNorth of England League Division 2WC4 Jun 17
8001:56.8931StretfordTrafford AC Grand Prix16 May 17
8001:59.33ABuryNorth of England League Division 2WC4 Jun 17
8002:00.33ABlackpoolNorth of England League Division 2WC6 May 17
3000SCNS10:13.42ABlackpoolNorth of England League Division 2WC6 May 17
LJ4.895BBuryNorth of England League Division 2WC4 Jun 17
LJ4.765BBlackpoolNorth of England League Division 2WC6 May 17
5K16:067A BarrowfordPodium 5K16 Jun 17
parkrun16:1411Heaton ParkHeaton Park parkrun # 38423 Sep 17
parkrun16:2121Heaton ParkHeaton Park parkrun # 36011 Mar 17
parkrun16:3011Heaton ParkHeaton Park parkrun # 36813 May 17
parkrun16:4011Heaton ParkHeaton Park parkrun # 3648 Apr 17
parkrun17:246YorkYork parkrun # 23111 Feb 17
parkrun17:4721Heaton ParkHeaton Park parkrun # 37217 Jun 17
6.5KL20:4031L1ManchesterNorthern Counties Men's 6-Stage Relays16 Sep 17
9.5KL31:5327L1BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
6MMT39:512RochdaleNaden Valley 610 Jun 17
6.1MNAD33:472RochdaleBrown Cow 6.19 Jun 17
10K32:3632:3721SalfordSalford 10K14 Apr 17
10K32:5832:581BuryAsda Foundation Bury 10K17 Sep 17
10K33:0533:14135PartingtonTrafford 10K5 Mar 17
10K33:5133:5136ManchesterSimplyhealth Great Manchester Run 10K28 May 17
10K34:5134:5116Alderley EdgeAlderley Bypass 10K2 Jul 17
10KXC35:373LeighRed Rose League14 Oct 17
10.2KXC37:184BoltonRed Rose League18 Nov 17
10.4KXC38:4116StockportGreater Manchester County Championships7 Jan 17
12KXC45:59259NottinghamECCA Saucony English National Championships25 Feb 17
HM72:1272:131 RochdaleRochdale Half Marathon8 Oct 17
HM75:1875:2032WilmslowWilmslow Half Marathon19 Mar 17
2016 SEN Bury
EventPerfPosVenueMeetingDate
40051.31APrestonNorth of England League Division 3WC5 Jun 16
40051.72ABuryNorth of England League Division 3WC7 May 16
40051.92ABurnleyNorth of England League Division 3WC3 Jul 16
8001:58.53APrestonNorth of England League Division 3WC5 Jun 16
8001:58.7761StretfordTrafford AC Grand Prix23 Aug 16
8001:59.6342StretfordTrafford AC Grand Prix28 Jun 16
8002:00.62ABurnleyNorth of England League Division 3WC3 Jul 16
8002:01.51AMacclesfieldNorth of England League Division 3WC6 Aug 16
8002:02.63ABuryNorth of England League Division 3WC7 May 16
30009:32.51BuryCheshire League10 Jul 16
400H66.11AMacclesfieldNorth of England League Division 3WC6 Aug 16
400H71.22BBurnleyNorth of England League Division 3WC3 Jul 16
LJ5.213BBurnleyNorth of England League Division 3WC3 Jul 16
LJ5.103BBuryNorth of England League Division 3WC7 May 16
LJ5.005AMacclesfieldNorth of England League Division 3WC6 Aug 16
parkrun16:2011Heaton ParkHeaton Park parkrun # 34810 Dec 16
parkrun17:0721Heaton ParkHeaton Park parkrun # 32123 Apr 16
7.3KXC29:164RossendaleRed Rose League3 Dec 16
9.3KXC33:0410BlackburnRed Rose League29 Oct 16
10K33:3333:3456ClitheroeRibble Valley 10K27 Dec 16
10K34:00c154LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K34:2834:282BuryAsda Foundation Bury 10K18 Sep 16
10KXC37:566LeighRed Rose League15 Oct 16
10.2KXC37:126BoltonRed Rose League12 Nov 16
HM78:0178:053RochdaleRochdale Half Marathon25 Sep 16
ZRDL24:0622L1DelamereNorth West Road Relays10 Sep 16
2015 SEN Bury
EventPerfPosVenueMeetingDate
8002:04.33ABuryNorth of England League Division 3WC12 Jul 15
15004:21.45AStretfordNorth of England League Division 3WC3 May 15
15004:28.04ABuryNorth of England League Division 3WC6 Jun 15
15004:33.64ABuryNorth of England League Division 3WC12 Jul 15
parkrun16:4321Heaton ParkHeaton Park parkrun # 29226 Sep 15
parkrun16:502Heaton ParkHeaton Park parkrun # 27218 Apr 15
parkrun16:5211Heaton ParkHeaton Park parkrun # 2933 Oct 15
parkrun16:5431Heaton ParkHeaton Park parkrun # 26714 Mar 15
6.6KL22:5255L1BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
4.6ML26:3443L1LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
10K35:3135:44310LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10KXC34:4520LeighRed Rose League10 Oct 15
10KXC38:4210HyndburnRed Rose League7 Nov 15
ZXC37:5316BoltonRed Rose League21 Nov 15
ZXC49:3536Bogart Hole CloughGreater Manchester County Championships3 Jan 15
ZFL44:433NordenKnowl Hill 614 Jun 15
2014 U23 Bury
EventPerfPosVenueMeetingDate
3.6KL12:2728L1StockportNorth West Road Relays13 Sep 14
parkrun16:5511Heaton ParkHeaton Park parkrun # 2474 Oct 14
6KL22:0874L2WarringtonNorthern Men's 6 Stage Relays20 Sep 14
ZXC31:1010RossendaleRed Rose League6 Dec 14
ZXC38:1516Leverhulme ParkRed Rose League22 Nov 14
ZXC39:4223ChorleyRed Rose League8 Nov 14
ZXC42:1247LeighRed Rose League11 Oct 14
ZFL33:0620DarwenAggie's Staircase (4M/1148ft)19 Jun 14
ZFL35:404 1RamsbottomHolcombe Two Towers (4M/1312ft)11 Jun 14
ZFL41:224HelmshorePilgrims Cross (6M/1102ft)13 Aug 14
ZFL49:385NordenKnowl Hill (6M/1299ft)15 Jun 14
ZFL52:156RivingtonHenderson's End (5.8M/984ft)5 Jun 14
2013 U23 Bury
EventPerfPosVenueMeetingDate
ZXC41:40200LeedsBUCS Cross Country Championships2 Feb 13
2012 U23 Bury
EventPerfPosVenueMeetingDate
10M62:5759 PocklingtonSnake Lane 1026 Feb 12
ZXC34:0072PontefractNorthern Championships28 Jan 12
ZXC39:17297Clayton-le-MoorsRed Rose League10 Nov 12
ZXC40:24236BlackburnRed Rose League20 Oct 12
ZXC42:515312BoltonRed Rose League15 Dec 12
2011 U20 Bury
EventPerfPosVenueMeetingDate
15004:32.61BBuryNorth of England League Division 4WC4 Jun 11
ZXC37:14429Leigh Sports VillageRed Rose League8 Oct 11
ZXC40:07306Heaton ParkSouth East Lancashire League19 Nov 11
ZXC42:194912BoltonRed Rose League12 Nov 11
ZXC43:41185RossendaleRed Rose League3 Dec 11
ZXC44:26213Boggart Hole CloughSouth East Lancashire League26 Feb 11
2009 U17 Bury
EventPerfPosVenueMeetingDate
300010:48.51AHyndburnMcCain UK Young Athletes League Northern Two North West21 Jun 09
ZXC19:5633BlackburnRed Rose League3 Oct 09
ZXC23:0411StockportGreater Manchester Cross Country Champs10 Jan 09
ZFL34:0755SedberghEnglish Schools Championship27 Sep 09
ZFL36:3342BuryHolcombe Two Towers 4M/1300ft10 Jun 09
2008 U17 Bury
EventPerfPosVenueMeetingDate
15004:32.8StretfordGreater Manchester Schools' Championships14 Jun 08
ZXC13:2233Boggart Hole CloughSouth East Lancashire League19 Jan 08
ZXC13:2445LeedsNorthern Championships26 Jan 08
ZXC21:215BlackburnRed Rose League11 Oct 08
ZXC22:125CheshamRed Rose League25 Oct 08
2007 U15 Bury
EventPerfPosVenueMeetingDate
15004:45.4StretfordGreater Manchester County Schools Championships9 Jun 07
ZXC12:243RossendaleRed Rose League15 Dec 07
ZXC12:369ManchesterGreater Manchester AA Championships8 Dec 07
ZXC13:3244BlackburnRed Rose League6 Oct 07
ZXC13:352BoltonRed Rose League2 Dec 07
Total Performances: 193
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2016483
400ALL2017511
400ALL2018921
800ALL2016564
800ALL2017407
800ALL2018673
800ALL20191207
1500ALL2019542
3000ALL20161149
5000ALL2018762
5000ALL2019684
10000ALL2019231
5KALL2017744
5KALL2018248
5KALL2019231
5KALL2020148
parkrunU232014175
parkrunALL20141548
parkrunU232015180
parkrunALL20151249
parkrunU232016270
parkrunALL2016732
parkrunALL2017723
parkrunALL20181326
parkrunALL2019355
parkrunALLAT1053
10KU232015230
10KALL20152285
10KALL2016848
10KALL2017488
10KALL2018240
10KALL2019429
10MU20201230
10MALL20121631
10MALL2018181
10MALL2019153
HMALL20161576
HMALL2017353
HMALL2018222
HMALL2019171
HMALL202094
MarALL20181713