Zarah Duignan

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Club:Herts Phoenix
Gender:Female
Age Group:U20
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
6010.610.660
7511.9911.9975
10015.815.8100
15025.4025.40150
20032.4532.4536.0i200
30051.8751.87300
6002:16.9i2:16.9i600
8002:52.22:54.02:52.23:02.9800
15006:18.66:18.61500
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
60HU13W13.1i13.1i60HU13W
70HU13W16.116.170HU13W
HJ1.251.25HJ
LJ3.673.673.603.033.10iLJ
DT1K10.3410.34DT1K
JT40011.8611.866.04JT400

Performances Submit
2014 2015 2016 2017 2018

2018 U15 Herts Phoenix
EventPerfPosVenueMeetingDate
8002:54.07AMile EndUK Youth Development U13/U15 League Division South Central 119 May 18
HJ1.254BMile EndUK Youth Development U13/U15 League Division South Central 119 May 18
LJ3.678BMile EndUK Youth Development U13/U15 League Division South Central 119 May 18
2017 U15 Herts Phoenix
EventPerfPosVenueMeetingDate
20032.450.14BBattersea ParkUK Youth Development U13/U15 League Division South Central 218 Jun 17
30051.875ABattersea ParkUK Youth Development U13/U15 League Division South Central 218 Jun 17
DT1K10.344ABattersea ParkUK Youth Development U13/U15 League Division South Central 218 Jun 17
2016 U13 Herts Phoenix
EventPerfPosVenueMeetingDate
7511.995BMile EndUK Youth Development U13/U15 League Division South Central 216 Jul 16
7512.003ns1BatterseaUK Youth Development U13/U15 League Division South Central 219 Jun 16
10015.85ns1LutonEastern Young Athletes' League3 Jul 16
15025.407AElthamUK Youth Development U13/U15 League Division South Central 221 May 16
8002:52.22BLutonEastern Young Athletes' League3 Jul 16
8002:57.686AMile EndUK Youth Development U13/U15 League Division South Central 216 Jul 16
8002:58.938ABatterseaUK Youth Development U13/U15 League Division South Central 219 Jun 16
8003:01.14BCambridgeEastern Young Athletes' League5 Jun 16
8003:03.13nsLutonEastern Young Athletes' League3 Jul 16
8003:04.117AElthamUK Youth Development U13/U15 League Division South Central 221 May 16
LJ3.602BMile EndUK Youth Development U13/U15 League Division South Central 216 Jul 16
LJ3.558=Hemel HempsteadHertfordshire County Schools Championships11 Jun 16
LJ3.476ACambridgeEastern Young Athletes' League5 Jun 16
LJ3.286nsLutonEastern Young Athletes' League3 Jul 16
LJ3.125BElthamUK Youth Development U13/U15 League Division South Central 221 May 16
JT40011.862BBatterseaUK Youth Development U13/U15 League Division South Central 219 Jun 16
JT4007.995nsCambridgeEastern Young Athletes' League5 Jun 16
2015 U13 Herts Phoenix
EventPerfPosVenueMeetingDate
8003:02.96BWatfordHertfordshire U13 Challenge10 Jun 15
8003:03.14nsStevenageEastern Young Athletes' League12 Jul 15
8003:06.614BPerivaleUK Youth Development U13/U15 League Division South North/East 230 May 15
8003:06.85AWoodfordEastern Young Athletes' League2 Aug 15
15006:18.62BWareEastern Young Athletes' League14 Jun 15
70HU13W16.110nsWareEastern Young Athletes' League14 Jun 15
LJ3.0311nsWareEastern Young Athletes' League14 Jun 15
JT4006.043nsStevenageEastern Young Athletes' League12 Jul 15
JT4005.114nsWoodfordEastern Young Athletes' League2 Aug 15
ZXC7:3427St AlbansHertfordshire County Championships4 Jan 15
2014 U11 Herts Phoenix
EventPerfPosVenueMeetingDate
6010.68WelwynHerts Phoenix Graded Open18 Apr 14
20036.0i33Lee ValleyLee Valley Minithon5 Oct 14
6002:16.9i11Lee ValleyLee Valley Minithon13 Dec 14
6002:29.07WelwynHerts Phoenix Graded Open18 Apr 14
60HU13W13.1i19Lee ValleyLee Valley Minithon13 Dec 14
LJ3.10i16Lee ValleyLee Valley Minithon5 Oct 14
LJ2.55i36Lee ValleyLee Valley Minithon13 Dec 14
LJ2.405WelwynHerts Phoenix Graded Open18 Apr 14
ZXC7:185120ClayburyATW Metropolitan League11 Oct 14
ZXC9:538530StevenageATW Metropolitan League8 Nov 14
ZXC10:5422WatfordHertfordshire County Championships5 Jan 14
Total Performances: 44
Please see the Submit section for details of how to notify us of any missing performances.

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