| 2024 V55 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:03 | | | | 90 | | | | Torvean | Torvean parkrun # 171 | 25 Dec 24 |
| parkrun | 27:22 | | | | 40 | | | | Meadowmill | Meadowmill parkrun # 167 | 27 Jan 24 |
| parkrun | 27:48 | | | | 71 | | | 1 | Torvean | Torvean parkrun # 165 | 16 Nov 24 |
| 2022 V50 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:28 | | | | 105 | | | | Penrith | Penrith parkrun # 375 | 5 Nov 22 |
| parkrun | 26:43 | | | | 79 | | | | Torvean | Torvean parkrun # 67 | 24 Dec 22 |
| 2021 V50 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:43 | | | | 25 | | | | Alness | Alness parkrun # 141 | 11 Dec 21 |
| parkrun | 25:12 | | | | 24 | | 3 | 1 | Alness | Alness parkrun # 143 | 25 Dec 21 |
| parkrun | 25:18 | | | | 27 | | | 1 | Alness | Alness parkrun # 135 | 30 Oct 21 |
| 2020 V50 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:20 | | | | 239 | | | | Victoria | Victoria parkrun # 309 | 4 Jan 20 |
| 2019 V50 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:42 | | | | 37 | | | 1 | Alness | Alness parkrun # 91 | 13 Jul 19 |
| parkrun | 28:05 | | | | 26 | | | | Bressay | Bressay parkrun # 74 | 6 Jul 19 |
| 3.5MNAD | 36:51 | | | | 55 | | 17 | 10 | Forres | Califer Viewpoint Challenge 3.5 | 7 Aug 19 |
| 2018 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:47 | | | | 31 | | 3 | 1 | Inverness | Inverness parkrun # 343 | 21 Apr 18 |
| parkrun | 22:31 | | | | 7 | | 2 | 1 | Alness | Alness parkrun # 42 | 7 Jul 18 |
| parkrun | 22:32 | | | | 12 | | 1 | 1 | Springburn | Springburn parkrun # 191 | 10 Mar 18 |
| parkrun | 22:33 | | | | 43 | | | 1 | Inverness | Inverness parkrun # 344 | 28 Apr 18 |
| parkrun | 22:43 | | | | 42 | | | 1 | Inverness | Inverness parkrun # 353 | 30 Jun 18 |
| parkrun | 23:21 | | | | 34 | | | 1 | Keswick | Keswick parkrun # 215 | 21 Jul 18 |
| 6KXC | 26:10 | | | | 36 | | 31 | 6 | British Masters Championships | British Masters Championships | 17 Mar 18 |
| 4.4MNAD | 35:24 | | | | 5 | | | 3 | Glengarnock | Beith Harriers New Year Races | 2 Jan 18 |
| ZXC | 30:03 | | | | 19 | | | | Keith | RUN4IT Scottish North District League | 6 Oct 18 |
| 2017 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 18:22 | | | | 8 | L1 | | | Edderton | Scottish North District Relay Championships | 14 Oct 17 |
| 4KXCL | 19:05 | | | | 11 | L2 | | 5 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| parkrun | 22:51 | | | | 9 | | 3 | 1 | Aviemore | Aviemore parkrun # 7 | 17 Jun 17 |
| parkrun | 23:53 | | | | 44 | | 2 | 1 | Inverness | Inverness parkrun # 288 | 11 Mar 17 |
| parkrun | 24:19 | | | | 49 | | | | Inverness | Inverness parkrun # 317 | 30 Sep 17 |
| 4MXC | 33:55 | | | | 21 | | | 6 | Gordonstoun | Scottish North District Championships | 9 Dec 17 |
| 10K | 48:35 | | | 48:44 | 149 | | 32 | 12 | Nairn | Nairn 10K | 5 Mar 17 |
| 2016 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 18:23 | | | | 124 | | | 8 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| parkrun | 22:00 | | | | 25 | | 1 | 1 | Ecos | Ecos parkrun # 204 | 2 Jul 16 |
| parkrun | 22:28 | | | | 32 | | 3 | 1 | Inverness | Inverness parkrun # 277 | 17 Dec 16 |
| parkrun | 22:33 | | | | 37 | | 3 | | Inverness | Inverness parkrun # 276 | 10 Dec 16 |
| parkrun | 22:50 | | | | 31 | | | 1 | Inverness | Inverness parkrun # 258 | 6 Aug 16 |
| parkrun | 23:11 | | | | 41 | | | 1 | Inverness | Inverness parkrun # 240 | 2 Apr 16 |
| parkrun | 23:18 | | | | 35 | | | 1 | Inverness | Inverness parkrun # 234 | 20 Feb 16 |
| parkrun | 23:21 | | | | 31 | | | | Elgin | Elgin parkrun # 26 | 10 Sep 16 |
| parkrun | 23:21 | | | | 39 | | | | Penrith | Penrith parkrun # 134 | 15 Oct 16 |
| parkrun | 23:23 | | | | 33 | | | 1 | Keswick | Keswick parkrun # 112 | 23 Jul 16 |
| parkrun | 24:10 | | | | 22 | | | 1 | Tollcross | Tollcross parkrun # 191 | 31 Dec 16 |
| 6KXC | 30:34 | | | | 43 | | | 15 | Forres | Scottish National Masters' Championships | 30 Jan 16 |
| 8KXC | 42:51 | | | | 194 | | | 23 | Callendar Park | Scottish National Championships | 27 Feb 16 |
| ZXC | 30:26 | | | | 17 | | | | Keith | Scottish North District League | 1 Oct 16 |
| 2015 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 19:40 | | | | 9 | L1 | | | Edderton | Scottish North District Relay Championships | 10 Oct 15 |
| parkrun | 22:11 | | | | 36 | | 3 | 1 | Inverness | Inverness parkrun # 192 | 2 May 15 |
| parkrun | 22:48 | | | | 26 | | 1 | 1 | Inverness | Inverness parkrun # 190 | 18 Apr 15 |
| parkrun | 23:17 | | | | 67 | | | | Inverness | Inverness parkrun # 175 | 3 Jan 15 |
| 6.4KXC | 32:43 | | | | 36 | | | 14 | Elgin | Scottish North District Championships | 5 Dec 15 |
| 10K | 48:00 | | | 48:04 | 57 | | 11 | 7 | Inverness | Inverness Harriers 10K | 19 Jul 15 |
| 10K | 48:29 | | | | 77 | | 10 | 3 | Elgin | Moray Road Runners 10K | 29 Mar 15 |
| 2014 V45 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:02 | | | | 37 | | | 1 | Inverness | Inverness parkrun # 142 | 17 May 14 |
| 10K | 47:40 | | | | 82 | | 15 | 3 | Elgin | Moray Road Runners 10K | 30 Mar 14 |
| 10K | 48:10 | | | | 135 | | 22 | 6 | Nairn | Nairn 10K | 2 Mar 14 |
| ZXC | 30:13 | | | | 25 | | | 11 | Inverness | Scottish North District Championships | 29 Nov 14 |
| ZXC | 32:28 | | | | 21 | | | | Elgin | Scottish North District League | 15 Nov 14 |
| ZXCL | 18:24 | | | | 6 | L1 | | | Evanton | Scottish North District Relay Championships | 11 Oct 14 |
| 2013 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:31 | | | | 23 | | 2 | 1 | Ecos | Ecos parkrun # 47 | 6 Apr 13 |
| parkrun | 22:52 | | | | 30 | | 3 | 1 | Inverness | Inverness parkrun # 105 | 31 Aug 13 |
| parkrun | 22:53 | | | | 32 | | | 1 | Inverness | Inverness parkrun # 85 | 13 Apr 13 |
| parkrun | 23:02 | | | | 15 | | | 1 | Inverness | Inverness parkrun # 94 | 15 Jun 13 |
| parkrun | 23:20 | | | | 21 | | 1 | 1 | Inverness | Inverness parkrun # 76 | 9 Feb 13 |
| parkrun | 23:30 | | | | 27 | | | 1 | Inverness | Inverness parkrun # 73 | 19 Jan 13 |
| 5.45MMT | 43:22 | | | | 29 | | | | Inverness | Dochfour Dash 5.45 | 19 Jun 13 |
| ZXC | 29:08 | | | | 39 | | | 12 | Forres | Scottish National Masters' Championships | 2 Feb 13 |
| ZXC | 30:59 | | | | 16 | | | | East Sutherland | RUN 4 IT North District League | 12 Jan 13 |
| ZMR | 46:47 | | | | 61 | | | | Inverness | Craig Dunain Hill Race | 23 Mar 13 |
| 2012 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:42:09 | | | 1:42:46 | 448 | | 62 | 23 | Inverness | Inverness Half Marathon | 11 Mar 12 |
| ZXC | 29:02 | | | | 32 | | | 9 | Kilmarnock | Scottish National Masters' Championships | 4 Feb 12 |
| ZXC | 34:02 | | | | 8 | | | | Evanton | Run 4 It North District League | 14 Jan 12 |
| 2011 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MMT | 31:54 | | | | 93 | | 12 | 7 | Roseisle Forest | Roseisle Forest 4 | 1 Jun 11 |
| ZXC | 29:16 | | | | 38 | | | 18 | Kirkcaldy | Scottish Masters' Championships | 5 Feb 11 |
| ZXC | 29:50 | | | | 10 | | | | Caithness | Run 4 It North District League | 1 Oct 11 |
| ZXC | 32:58 | | | | 11 | | | | Forres | Scottish North District Championships | 26 Nov 11 |
| 2010 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 28:00 | | | | 12 | | | | Lochaber | Speyside Runner North District League | 2 Oct 10 |
| 2009 V40 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:08 | | | | 90 | | | | Nairn | Nairn 10K | 1 Mar 09 |
| ZFL | 41:50 | | | | 22 | | 2 | 1 | Strathpeffer | Strathpeffer Games Hill Race (3.5M/900ft) | 8 Aug 09 |
| ZFL | 55:15 | | | | 33 | | 3 | 2 | Strathpeffer | Knockfarrel 5M/1200ft | 4 Apr 09 |
| 2008 V35 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:48 | | | | 70 | | | | Forres | Dyke 10K | 28 Sep 08 |
| ZXC | 33:11 | | | | 7 | | | | Strathpeffer | Speyside Runner North League | 9 Feb 08 |
| 2007 V35 Inverness |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 29:32 | | | | 6 | | | | Caithness | Speyside Leisure North District League | 6 Oct 07 |