Belal Ahmed

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Club:Hercules Wimbledon/Italy
Gender:Male
Age Group:V35
County:Surrey
Region:London
Nation:England
Lead Coach:None2019-
Previous Lead:Philip O'Dell2016-2019

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
15004:07.644:13.424:07.644:19.64:47.41500
30008:30.438:30.438:58.098:54.389:08.39:22.330008:54.4
500014:45.0814:45.0815:01.5615:15.82500016:09.5
1000030:48.330:48.331:29.5810000
5K17:23 17:23 5K
parkrun16:1517:0616:1516:4817:09parkrun
10K31:2642:3931:5139:2410K31:26
10M56:1810M56:18
HM66:5266:5269:4069:32HM
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
Mar2:21:402:21:402:23:112:27:47Mar

Performances Submit
2006 2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018 2019

2019 SEN Hercules Wimbledon/Italy
EventPerfPosVenueMeetingDate
10000DNF-DParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)6 Jul 19
parkrun17:0611BarkingBarking parkrun # 3859 Nov 19
7.664KL24:2511L3Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
8.3KXC28:2123Mitcham CommonStart Fitness Surrey Men's League Division 112 Jan 19
15KXC49:4254Parliament HillSouth of England AA Championships26 Jan 19
HM66:5266:5340Barcelona, ESPBarcelona Half Marathon10 Feb 19
Mar2:21:40c7LondonVirgin London Marathon28 Apr 19
2018 SEN Hercules Wimbledon/Italy
EventPerfPosVenueMeetingDate
15004:13.421Tooting BecRosenheim League Final22 Aug 18
30008:30.43177WimbledonHercules Wimbledon 3000m Open Graded Meeting1 Aug 18
30008:38.1514BElthamBMC Grand Prix7 Jul 18
500014:45.08167WimbledonHercules Wimbledon 5000m Festival Night15 Aug 18
500015:05.91ATwickenhamSouthern Athletics League Division 3SE23 Jun 18
1000030:48.33AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)29 Jun 18
1000031:37.576EParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)19 May 18
parkrun16:1521Mile EndMile End parkrun # 35815 Dec 18
parkrun22:3752PrincesPrinces parkrun # 37814 Jul 18
3.16ML17:0636L2Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
5.88KL19:1233L6Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
5MXC27:3230Wimbledon CommonStart Fitness Surrey Men's League Division 110 Nov 18
5MXC29:3718CoulsdonStart Fitness Surrey Men's League Division 113 Jan 18
8.3KXC27:5527PetershamStart Fitness Surrey Men's League Division 113 Oct 18
8.5KXC30:5139Wimbledon CommonStart Fitness Surrey Men's League Division 110 Feb 18
10K42:391240LondonVitality London 10,00028 May 18
Mar2:23:112:23:1137Berlin, GERBMW Berlin Marathon16 Sep 18
2017 SEN Hercules Wimbledon/Italy
EventPerfPosVenueMeetingDate
15004:07.6415FLoughboroughBMC Grand Prix8 Jul 17
30008:58.093TootingRosenheim League East Division7 Jun 17
30009:01.833PaddingtonSerpentine Club Championship 3000m11 Jul 17
500015:01.564CambridgeAchilles v Tokyo University6 Aug 17
500015:39.91197WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
500015:41.31ATootingSweatshop Southern Athletics League Division 3SE17 Jun 17
1000031:29.5886CatfordLadywell 10000m3 Sep 17
1000032:18.387DParliament HillHighgate Harriers Night of the 10,000m PBs (inc British Championships)20 May 17
5.25KL15:274L4Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL18:4422L4Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
8KXC28:1815Mitcham CommonStart Fitness Surrey Men's League Division 111 Nov 17
5MXC27:314Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)9 Dec 17
5MXC27:4223Wimbledon Common2XU Surrey Men's League Division 111 Feb 17
5MXC34:05122ReigateStart Fitness Surrey Men's League Division 114 Oct 17
12KXC44:44185NottinghamECCA Saucony English National Championships25 Feb 17
HM69:4069:404OxfordVirgin Sport Oxford Half Marathon8 Oct 17
2016 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
15004:19.62ALewesSweatshop Southern Athletics League Division 3SE10 Jul 16
30008:54.381TootingRosenheim League East Division29 Jun 16
30008:56.142Tooting BecRosenheim League Final10 Aug 16
30008:57.81ALewesSweatshop Southern Athletics League Division 3SE10 Jul 16
30009:09.503WimbledonRosenheim League East Division8 Jun 16
500015:15.823COxfordBMC Grand Prix23 Jul 16
parkrun16:4811Highbury FieldsHighbury Fields parkrun # 23212 Mar 16
5.88KL18:1223L1Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
4ML21:1218L3GravesendSouthern Men's 12-Stage Relays20 Mar 16
5MXC27:224Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)10 Dec 16
5MXC28:3725Wimbledon Common2XU Surrey Men's League Division 113 Feb 16
5.38ML28:5124L7Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
10K31:514London Victoria ParkMiddlesex 10K4 Sep 16
10K32:3532:3841LondonVitality London 10,00030 May 16
10K58:3659:46956BirminghamGreat Birmingham 10K1 May 16
HM69:3269:3217CardiffCardiff Half Marathon2 Oct 16
HM71:2977EMCardiffIAAF World Half Marathon Championships26 Mar 16
HM73:2973:3030WokinghamWokingham Half Marathon21 Feb 16
Mar2:27:472:27:4752Frankfurt, GERFrankfurt Marathon30 Oct 16
Mar2:29:572:30:0297LondonVirgin London Marathon24 Apr 16
ZXC33:0593Mitcham Common2XU Surrey Men's League Division 116 Jan 16
2015 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
30009:08.32Tooting BecRosenheim League Division East22 Jul 15
30009:10.662BatterseaRosenheim League Division East1 Jul 15
5KL17:0843DouglasIsle of Man Easter Festival 5K Relay5 Apr 15
parkrun17:0911Highbury FieldsHighbury Fields parkrun # 21421 Nov 15
5.848KL19:2230L6Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5.6MXC30:1931Wimbledon Common2XU Surrey Men's League Division 17 Nov 15
10K39:2477Port ErinIsle of Man Easter Festival of Running 10K3 Apr 15
ZMT30:46150PeelIsle of Man Easter Festival Peel Hill4 Apr 15
2014 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
5.7MXC38:15150Richmond Park2XU Surrey Men's League Division 18 Feb 14
2013 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
15004:47.45AMile EndSouthern Men's League Division 1 C4 May 13
30009:22.313Battersea ParkRosenheim League East Division3 Jul 13
30009:37.910Tooting BecRosenheim League East Division12 Jun 13
30009:54.4462Battersea ParkRosenheim League East Division15 May 13
4.819KL17:0554L4Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5K17:23 13London Hyde ParkBrooks Serpentine Last Friday 5K29 Mar 13
5KXCL19:0175L4MansfieldECCA National Relays2 Nov 13
2011 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
ZXC30:4554Ham Lands2xu Surrey League Division 112 Nov 11
2010 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
ZXC54:32898LeedsEnglish National Championships27 Feb 10
2009 SEN Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
5.994KL22:0867L3AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC30:2834CoulsdonSurrey Men's League Division 110 Jan 09
ZXC45:10192Parliament HillEnglish National Championships21 Feb 09
2008 U23 Hercules Wimbledon/Egypt
EventPerfPosVenueMeetingDate
30008:54.42Tooting BecRosenheim League Eastern Division18 Jun 08
500016:09.51BLee ValleySouthern Men's League Division 217 May 08
5.994KL19:40AldershotSouth of England 6 Stage Relay27 Sep 08
10MMT58:306TadworthTadworth 106 Jan 08
ZXC28:5730Wimbledon CommonSurrey Men's League Division 18 Nov 08
ZXC29:0017ReigateSweatshop Surrey League Division 112 Jan 08
ZXC29:5312Richmond ParkSweatshop Surrey League Division 19 Feb 08
ZXC38:08229Alton TowersEnglish National Championships23 Feb 08
2007 U23 Egypt
EventPerfPosVenueMeetingDate
10M56:186WimbledonGeoff Moulden Wimbledon Ten Mile Road Race7 Oct 07
ZXC33:072Wimbledon CommonVets AC Inter Club Cross8 Dec 07
2006 U23 Egypt
EventPerfPosVenueMeetingDate
10K31:2631:2721New York NY, USAHealthy Kidney 10km21 May 06
Total Performances: 93
Please see the Submit section for details of how to notify us of any missing performances.

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