Emily Chong

notify us of amends 
 
Club:Chester-le-Street
Gender:Female
Age Group:U17
County:North East
Region:North East
Nation:England
Lead Coach:David Lowes

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7512.0012.0012.2813.0
6001:57.61:57.62:02.452:12.4
8002:18.432:18.432:19.812:22.452:33.812:40.61
12004:06.564:06.56
15004:43.054:43.054:46.104:51.815:07.25:40.0
300010:18.8810:38.0910:44.3910:18.88
70HU13W16.016.0
HJ1.201.201.10
LJ3.643.643.502.25
EventPB20192018201720162015201420132012201120102009200820072006
SP2.72K5.575.575.23
DT1K12.9312.93
JT50018.9518.9516.11
JT40012.3312.33
3K10:5710:57
4K14:5915:0714:5915:0915:5718:1817:44
3M17:4717:4718:2217:51
5K18:3519:4619:4518:3520:13
parkrun18:0018:1618:4918:0018:4320:28

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U17 Chester-le-Street
EventPerfPosVenueMeetingDate
8002:18.434FChester-le-StreetBMC Regional Races20 May 19
8002:21.23HChester le StreetBMC Regional Races17 Jun 19
15004:43.051FChester le StreetBMC Regional Races3 Jun 19
15004:44.532MiddlesbroughNorth East Counties AA Championships12 May 19
15004:49.6612h1BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
15004:52.662GatesheadNorthern Schools Inter-County Match15 Jun 19
15004:54.8610FChester-le-StreetBMC Regional Races22 Jul 19
300010:38.092MiddlesbroughNorth East Counties AA Championships11 May 19
2.2ML12:444L3Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
3.71KXC14:3038LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4KXC14:3213PontefractNorthern Counties Championships26 Jan 19
4KXC15:4342LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC16:0325LeedsECCA Saucony English National Championships23 Feb 19
4KXC16:333South ShieldsNorthern Schools' Inter Counties Championships2 Feb 19
3M17:4721LondonVirgin London Mini Marathon28 Apr 19
5K19:4819:46203DurhamDurham City 5K25 Jul 19
parkrun18:161311RiversideRiverside parkrun # 34513 Apr 19
parkrun20:571421GladstoneGladstone parkrun # 37817 Aug 19
ZXC13:103Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
ZXC13:214PeterleeStart Fitness North Eastern Harrier League9 Feb 19
2018 U15 Chester-le-Street
EventPerfPosVenueMeetingDate
8002:19.814JChester-le-StreetBMC Regional Races18 Jun 18
8002:22.909ELeedsBMC Regional Races30 Apr 18
8002:23.567FLeedsBMC Regional Races2 Jul 18
8002:27.881GatesheadGateshead Harriers Tartan Games Open26 Aug 18
15004:46.102MiddlesbroughNorth East Counties AA Championships13 May 18
15004:49.2410h1BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
15004:49.28142JarrowNorth East Grand Prix Open25 Jul 18
15004:50.237GChester-le-StreetBMC Regional Races4 Jun 18
15004:52.572GatesheadNorthern Schools Inter County Match16 Jun 18
15004:52.61JarrowDurham County Schools Championships9 Jun 18
15004:57.731AWhitley BayNorth Eastern Youth Development League Division 120 May 18
300010:44.392MiddlesbroughNorth East Counties AA Championships12 May 18
LJ3.645AWhitley BayNorth Eastern Youth Development League Division 120 May 18
JT50018.954AWhitley BayNorth Eastern Youth Development League Division 120 May 18
3KXC11:2323LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
3.1KXC11:5923LeedsNew Balance English Schools' Championships17 Mar 18
3.13KXC12:521Barnard CastleDurham Schools' Championships20 Jan 18
2.1MXC13:242Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
3.4KXC13:0211Barnard CastleNorthern Schools' Inter-County Championships3 Feb 18
4K15:07c3NewcastleSimplyHealth Junior Great North 4K8 Sep 18
4KXC14:394WrekentonNorth Eastern County Championships8 Dec 18
4KXC15:3422Parliament HillECCA Saucony English National Championships24 Feb 18
4KXC16:2811HarewoodNorthern Counties Championships27 Jan 18
4KXC21:37119LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3M18:2235REGLondonVirgin London Mini Marathon22 Apr 18
5K19:4519:45181DurhamDurham City 5K18 Jul 18
5KMT19:272Jesmond DeneAnita Nott Women Only 5K25 Jun 18
parkrun18:491311RiversideRiverside parkrun # 30423 Jun 18
parkrun19:031411RiversideRiverside parkrun # 3094 Aug 18
parkrun19:31411KeswickKeswick parkrun # 19417 Feb 18
ZXC12:372Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC13:373PeterleeStart Fitness North Eastern Harrier League10 Feb 18
ZXC13:493SunderlandStart Fitness North Eastern Harrier League6 Jan 18
2017 U15 Chester-le-Street
EventPerfPosVenueMeetingDate
8002:22.456KChester le StreetBMC Regional Races19 Jun 17
8002:22.953GatesheadGateshead Harriers Tartan Games Open27 Aug 17
8002:23.144JarrowNorth Eastern Open Grand Prix Series24 May 17
8002:24.881KChester-le-StreetBMC Regional Races8 May 17
15004:51.811HexhamNorthern Schools Inter County Match - no hammer or discus17 Jun 17
15004:52.642GChester-le-StreetBMC Regional Races3 Jul 17
15004:52.782LeighNorthern Athletics U13 / U15 / U17 Championships19 Aug 17
15004:54.624HChester-le-StreetBMC Regional Races5 Jun 17
15004:54.723GatesheadNorth East Counties AA Championships14 May 17
15004:57.0511h1BirminghamESAA English Schools' Championships7 Jul 17
15004:57.91ADarlingtonNorth Eastern Youth Development League Division 2S21 May 17
15004:59.522JarrowNorth Eastern Open Grand Prix Series19 Apr 17
15004:59.93AJarrowNorth Eastern Youth Development League Division 2S25 Jun 17
15005:00.044MiddlesbroughNorth East Youth Development League v Yorkshire & District Young Athletes League.3 Sep 17
15005:02.91ADarlingtonNorth Eastern Youth Development League Division 2S30 Apr 17
300010:18.886JarrowNorth Eastern Open Grand Prix Series9 Aug 17
300010:29.401GatesheadNorth East Counties AA Championships13 May 17
300010:58.161Chester-le-StreetBobby Tinkler Cup24 Sep 17
HJ1.202AJarrowNorth Eastern Youth Development League Division 2S25 Jun 17
DT1K12.931AJarrowNorth Eastern Youth Development League Division 2S25 Jun 17
JT50016.111BDarlingtonNorth Eastern Youth Development League Division 2S21 May 17
3KXC12:002Knowsley ParkNorthern Championships28 Jan 17
3KXC13:0910LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3KXC13:4414NottinghamECCA Saucony English National Championships25 Feb 17
3.25KXC11:3225NorwichEnglish Schools' Championships18 Mar 17
4K14:5914:592NewcastleSimplyHealth Junior Great North 4K9 Sep 17
4KXC15:294RedcarNorth Eastern County Championships9 Dec 17
3M17:5112REGLondonVirgin London Mini Marathon23 Apr 17
5K18:352BlackpoolNorthern U15-17 5K Championship Challenge & Open Race25 Mar 17
5K19:1419:12182DurhamDurham City 5K19 Jul 17
5KMT18:582Jesmond DeneAnita Nott Women Only 5K26 Jun 17
parkrun18:00911RiversideRiverside parkrun # 24929 Apr 17
parkrun18:33811RiversideRiverside parkrun # 2506 May 17
parkrun18:33621RiversideRiverside parkrun # 25327 May 17
parkrun18:471521RiversideRiverside parkrun # 2543 Jun 17
parkrun18:51411RiversideRiverside parkrun # 23414 Jan 17
parkrun18:521511DurhamDurham parkrun # 2751 Apr 17
parkrun18:53711DurhamDurham parkrun # 2768 Apr 17
parkrun18:541321RiversideRiverside parkrun # 24715 Apr 17
parkrun19:01811RiversideRiverside parkrun # 23918 Feb 17
parkrun19:05711RiversideRiverside parkrun # 26312 Aug 17
parkrun19:06611RiversideRiverside parkrun # 2321 Jan 17
parkrun19:221411RiversideRiverside parkrun # 27321 Oct 17
ZXC9:112WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC9:455Kirkby StephenNorthern Schools' Inter County Championships4 Feb 17
ZXC10:494MiddlesbroughEnglish Schools Cup Regional Finals - North East11 Nov 17
ZXC12:484Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC13:293Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
ZXC13:301Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
ZXC14:361Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC14:501PeterleeStart Fitness North Eastern Harrier League11 Feb 17
2016 U13 Chester-le-Street
EventPerfPosVenueMeetingDate
8002:33.813GatesheadGateshead Tartan Games Open28 Aug 16
8002:38.95ShildonAnne Marie Readshaw Memorial Open17 Apr 16
12004:06.562MiddlesbroughYorkshire v North East Youth Leagues11 Sep 16
15005:07.23JChester le StreetBMC Regional Races6 Jun 16
15005:07.72GChester le StreetBMC Regional Races4 Jul 16
15005:08.646MiddlesbroughNorthern Athletics U13 / U15 / U17 Championships13 Aug 16
15005:10.84JarrowNorth Eastern Open Grand Prix Series10 Aug 16
15005:13.12AMiddlesbroughNorth Eastern Youth Development League Division 2S22 May 16
15005:14.65GatesheadNorth Eastern Open Grand Prix Series29 Jun 16
15005:15.42ADarlingtonNorth Eastern Youth Development League Division 2S26 Jun 16
15005:19.341JarrowNorth Eastern Open Grand Prix Series27 Apr 16
15005:19.92AJarrowNorth Eastern Youth Development League Division 2S17 Jul 16
15005:34.43AJarrowNorth Eastern Youth Development League Division 2S1 May 16
70HU13W16.01BDarlingtonNorth Eastern Youth Development League Division 2S26 Jun 16
70HU13W16.22BMiddlesbroughNorth Eastern Youth Development League Division 2S22 May 16
70HU13W17.13BJarrowNorth Eastern Youth Development League Division 2S17 Jul 16
HJ1.103AJarrowNorth Eastern Youth Development League Division 2S17 Jul 16
SP2.72K5.572ADarlingtonNorth Eastern Youth Development League Division 2S26 Jun 16
SP2.72K4.554AJarrowNorth Eastern Youth Development League Division 2S1 May 16
JT40012.333AJarrowNorth Eastern Youth Development League Division 2S1 May 16
JT4008.883BMiddlesbroughNorth Eastern Youth Development League Division 2S22 May 16
2.4KXCNT2MeadowfieldDurham Schools' Championships16 Jan 16
3K10:5710:5771Newcastle upon TyneHeaton Harriers Memorial Junior Races13 Nov 16
3KXC11:321DurhamNorth Eastern County Championships10 Dec 16
4K15:0915:0992NewcastleJunior Great North Run10 Sep 16
5K20:1520:13141DurhamDurham City 5K20 Jul 16
5KMT20:00832WetherbyYorkshire Gold 5K4 Sep 16
parkrun18:431011RiversideRiverside parkrun # 2273 Dec 16
parkrun18:51611RiversideRiverside parkrun # 22015 Oct 16
parkrun19:02511RiversideRiverside parkrun # 2235 Nov 16
parkrun19:09511RiversideRiverside parkrun # 22412 Nov 16
parkrun19:131411RiversideRiverside parkrun # 22122 Oct 16
parkrun19:151211RiversideRiverside parkrun # 21724 Sep 16
parkrun19:201411RiversideRiverside parkrun # 23131 Dec 16
parkrun19:33811RiversideRiverside parkrun # 22917 Dec 16
parkrun19:401411RiversideRiverside parkrun # 20211 Jun 16
parkrun19:431311RiversideRiverside parkrun # 20930 Jul 16
parkrun19:481721RiversideRiverside parkrun # 2106 Aug 16
parkrun19:491411RiversideRiverside parkrun # 2014 Jun 16
parkrun19:562311DurhamDurham parkrun # 23528 May 16
parkrun19:561721RiversideRiverside parkrun # 2052 Jul 16
parkrun19:561111RiversideRiverside parkrun # 21220 Aug 16
parkrun20:011111KeswickKeswick parkrun # 11727 Aug 16
parkrun20:05223RiversideRiverside parkrun # 21617 Sep 16
parkrun20:0747RiversideRiverside parkrun # 2069 Jul 16
parkrun20:072031RiversideRiverside parkrun # 23024 Dec 16
parkrun20:211211RiversideRiverside parkrun # 2143 Sep 16
parkrun20:26193RiversideRiverside parkrun # 18613 Feb 16
parkrun20:2720RiversideRiverside parkrun # 1932 Apr 16
parkrun20:311821RiversideRiverside parkrun # 18827 Feb 16
parkrun20:3933RiversideRiverside parkrun # 1949 Apr 16
parkrun20:40911RiversideRiverside parkrun # 18720 Feb 16
parkrun20:45283RiversideRiverside parkrun # 20425 Jun 16
parkrun20:48232RiversideRiverside parkrun # 20021 May 16
parkrun20:532221RiversideRiverside parkrun # 1791 Jan 16
parkrun21:032721RiversideRiverside parkrun # 18430 Jan 16
parkrun21:06201RiversideRiverside parkrun # 18323 Jan 16
parkrun21:1138RiversideRiverside parkrun # 19226 Mar 16
parkrun21:142531RiversideRiverside parkrun # 1802 Jan 16
SHORTparkrun19:4221RiversideRiverside parkrun # 1819 Jan 16
ZXC9:051Emmanuel CollegeDurham Schools' Championships24 Feb 16
ZXC10:106StocktonNorth East Schools' Inter Counties6 Feb 16
ZXC11:291WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC11:401South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
ZXC12:451Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC12:451PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC14:502AlnwickStart Fitness North East Harrier League5 Mar 16
2015 U13 Chester-le-Street
EventPerfPosVenueMeetingDate
7512.007GatesheadGateshead Young Athletes' Open Meeting14 Jun 15
7512.24-2.111GatesheadGateshead Open Medal & Young Athletes' Open Meeting19 Apr 15
7512.629GatesheadGateshead Young Athletes' Open Meeting19 Jul 15
6001:57.63GatesheadGateshead Young Athletes' Open Meeting14 Jun 15
6001:58.004GatesheadGateshead Young Athletes' Open Meeting19 Jul 15
6001:58.42GatesheadGateshead Open Medal & Young Athletes' Open Meeting19 Apr 15
8002:40.612GatesheadGateshead Tartan Games30 Aug 15
8002:41.73ADarlingtonNorth Eastern Youth Development League Division 2S28 Jun 15
8002:42.43ShildonAnne Marie Redshaw Memorial Open12 Apr 15
15005:40.02ADarlingtonNorth Eastern Youth Development League Division 2S26 Apr 15
15005:40.68JarrowNorth Eastern Open Grand Prix Series29 Apr 15
LJ3.504GatesheadGateshead Young Athletes' Open Meeting19 Jul 15
LJ3.0841GatesheadGateshead Open Medal & Young Athletes' Open Meeting19 Apr 15
LJ2.919GatesheadGateshead Young Athletes' Open Meeting14 Jun 15
SP2.72K5.236GatesheadGateshead Tartan Games30 Aug 15
SP2.72K5.221BDarlingtonNorth Eastern Youth Development League Division 2S28 Jun 15
SP2.72K5.184JarrowNorth Eastern Open Grand Prix Series29 Apr 15
SP2.72K4.921BDarlingtonNorth Eastern Youth Development League Division 2S26 Apr 15
SP2.72K4.174ShildonAnne Marie Redshaw Memorial Open12 Apr 15
4K15:573U13WNewcastleMorrisons Junior Great North Run12 Sep 15
5KNAD24:482164StaindropRaby Castle 5K17 May 15
parkrun20:282321RiversideRiverside parkrun # 17826 Dec 15
parkrun20:413621RiversideRiverside parkrun # 16817 Oct 15
parkrun20:593421RiversideRiverside parkrun # 1625 Sep 15
parkrun21:111811RiversideRiverside parkrun # 17719 Dec 15
parkrun21:173231RiversideRiverside parkrun # 16022 Aug 15
parkrun21:18521RiversideRiverside parkrun # 15411 Jul 15
parkrun21:3141RiversideRiverside parkrun # 1588 Aug 15
parkrun21:323731RiversideRiverside parkrun # 13921 Mar 15
parkrun21:331611KeswickKeswick parkrun # 7429 Aug 15
parkrun21:35421RiversideRiverside parkrun # 15915 Aug 15
parkrun21:382321RiversideRiverside parkrun # 17428 Nov 15
parkrun21:39541RiversideRiverside parkrun # 14318 Apr 15
parkrun21:471321RiversideRiverside parkrun # 17612 Dec 15
parkrun21:5342RiversideRiverside parkrun # 1414 Apr 15
parkrun21:56231RiversideRiverside parkrun # 1717 Nov 15
parkrun21:59351RiversideRiverside parkrun # 14211 Apr 15
parkrun22:04431RiversideRiverside parkrun # 14425 Apr 15
parkrun22:06411RiversideRiverside parkrun # 1377 Mar 15
parkrun22:2134RiversideRiverside parkrun # 13521 Feb 15
parkrun22:303211RiversideRiverside parkrun # 15518 Jul 15
parkrun22:393331RiversideRiverside parkrun # 1281 Jan 15
parkrun23:22861RiversideRiverside parkrun # 1293 Jan 15
parkrun23:3347RiversideRiverside parkrun # 13414 Feb 15
ZXC4:099Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC6:416WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC13:2419South ShieldsStart Fitness North East Harrier League10 Oct 15
ZXC14:3812StanleyStart Fitness North East Harrier League26 Sep 15
ZXC14:5710DurhamStart Fitness North East Harrier League21 Nov 15
2014 U11 Chester-le-Street
EventPerfPosVenueMeetingDate
7512.287GatesheadGateshead Open & Minors Meeting20 Apr 14
7512.79GatesheadGateshead Minors Meeting6 Jul 14
7512.8113GatesheadGateshead Young Athletes' Open Meeting25 May 14
7512.894GatesheadGateshead Young Athletes' Open Meeting10 Aug 14
7512.894GatesheadGateshead Young Athletes' Open Meeting10 Aug 14
6002:02.452GatesheadGateshead Open & Minors Meeting20 Apr 14
6002:02.875GatesheadGateshead Young Athletes' Open Meeting10 Aug 14
6002:02.875GatesheadGateshead Young Athletes' Open Meeting10 Aug 14
6002:04.93GatesheadGateshead Young Athletes' Open Meeting25 May 14
6002:04.94GatesheadGateshead Young Athletes' Open Meeting15 Jun 14
4K18:18c16NewcastleBupa Junior Great North Run6 Sep 14
ZXC3:1513Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC4:5134Alnwick GardensNorth East Harrier League1 Mar 14
ZXC5:3711Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC5:4519East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC6:1639WrekentonNorth East Harrier League22 Mar 14
ZXC6:482WallingtonStart Fitness North East Harrier League29 Nov 14
ZXC14:3322Town MoorNorth Eastern County Championships13 Dec 14
2013 U11 Chester-le-Street
EventPerfPosVenueMeetingDate
7513.010GatesheadGateshead Minor Athletics Open Meeting30 Jun 13
7513.411GatesheadGateshead Minor Athletics Open Meeting19 May 13
7514.212GatesheadGateshead Minor Athletics Open Meeting21 Apr 13
6002:12.43GatesheadGateshead Minor Athletics Open Meeting19 May 13
6002:15.83GatesheadGateshead Minor Athletics Open Meeting21 Apr 13
LJ2.2514GatesheadGateshead Minor Athletics Open Meeting19 May 13
4K17:445NewcastleJunior Great North Run14 Sep 13
ZRD10:182013BamptonHaweswater Junior Run3 Mar 13
ZXC4:4210SunderlandSunderland Open and Relays7 Sep 13
ZXC4:5621Bedewell ParkNorth East Harrier League24 Nov 13
ZXC5:37213TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC6:2931Wallington HallNorth East Harrier League30 Nov 13
ZXCL5:545L2SheffieldNorthern Counties Relay Championships5 Oct 13
Total Performances: 251
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132015447
800U132016171
800U152017140
800ALL2017750
800ALL2018503
800U15201869
800ALL2019376
800U17201989
1200U13201692
1500U132015433
1500U13201648
1500ALL2017578
1500U15201772
1500U15201838
1500ALL2018387
1500ALL2019316
1500U17201944
3000U1520177
3000ALL2017290
3000U15201830
3000ALL2018471
3000U17201969
3000ALL2019398
3000U15AT84
5KU13201617
5KALL2016839
5KALL2017317
5KU1320173
5KU15201843
5KALL2018789
5KU15201953
5KALL2019723
parkrunU1320166
parkrunALL2016459
parkrunALL2017206
parkrunU15201769
parkrunU1320173
parkrunU15201832
parkrunALL2018629
parkrunU15201910
parkrunALL2019257
parkrunALLAT665
parkrunU15AT46
parkrunU13AT7