James Harrod

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Club:Westbury/Yate/Thornbury
Gender:Male
Age Group:U20
County:Avon
Region:South West
Nation:England
Lead Coach:Jeremy Dale

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
40065.165.1400
6002:04.82:04.8600
8002:16.92:16.9800
15004:44.644:44.644:54.15:14.01500
30009:13.709:13.709:38.899:40.7310:09.573000
500015:59.7615:59.7617:06.4917:41.25000
1500SC5:47.785:47.781500SC
parkrun16:0916:3416:0917:1117:2317:3318:0819:0920:0819:08parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U20 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
parkrun16:344Chipping SodburyChipping Sodbury parkrun # 32929 Jan 22
9.3KXC38:1992CheltenhamGloucestershire League13 Feb 22
10KXC37:2277Parliament HillECCA Saucony English National Championships26 Feb 22
10KXC38:1791Cotswold Farm ParkGloucestershire County Championships8 Jan 22
2021 U20 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
30009:13.702BYateMidland League - Gloucs15 Aug 21
30009:19.601AYateYouth Development League Upper Midlands South/West B25 Jul 21
30009:23.31AHerefordYouth Development League Upper Midlands South/West B5 Sep 21
30009:26.083BYateNational Athletics League Premier West7 Aug 21
500015:59.761BYateNational Athletics League Premier West28 Aug 21
500016:09.022CheltenhamCheltenham Midsummer Open21 Jul 21
parkrun16:0911Severn BridgeSevern Bridge parkrun # 829 Oct 21
10KXC39:2310Cirencester ParkGloucestershire League30 Oct 21
2020 U20 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
4.9KXC17:06104ChepstowStart Fitness Gwent League8 Feb 20
5.7KXC20:1516YeovilSouth West Inter County Championships5 Jan 20
6.3KXC23:1044Old DownGloucestershire League1 Mar 20
6.7KXC25:3689Wollaton ParkECCA Saucony English National Championships22 Feb 20
ZXCNT9Kingswood SchoolAvon County Schools Championships18 Jan 20
2019 U17 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
30009:38.891BYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
30009:56.707NuneatonMidland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)11 Aug 19
3.88KL13:026L2Sutton ColdfieldMidland Counties Young Athletes Relays21 Sep 19
parkrun17:1151StretfordStretford parkrun # 2049 Nov 19
parkrun18:1511ThornburyThornbury parkrun # 5012 Jan 19
parkrun18:1511ThornburyThornbury parkrun # 5316 Feb 19
parkrun18:5411ThornburyThornbury parkrun # 8328 Sep 19
parkrun19:162Tokoinranta, FINTokoinranta parkrun # 145 Jan 19
5.2KXC16:505Bristol Cathedral SchoolAvon County Schools' Championships19 Jan 19
5.22KXC18:55153LeedsNew Balance ESAA English Schools' Championships16 Mar 19
5.5KXC19:1386BristolStart Fitness Gwent League2 Mar 19
5.5KXC19:171911Blaise CastleStart Fitness Gwent League7 Dec 19
5.56KXC19:4451CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
5.6KXC21:1497PontypoolStart Fitness Gwent League9 Feb 19
2018 U17 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
40065.122YateYate Sprints & Hurdles Challenge Open8 Apr 18
30009:40.732YateAvon County Schools Championships9 Jun 18
30009:45.142ACardiffUK Youth Development U17/U20 League Division Midland Premier SW27 May 18
30009:46.894YateAvon County Championships12 May 18
30009:47.512AExeterUK Youth Development U17/U20 League Division Midland Premier SW1 Jul 18
30009:51.654ANewportUK Youth Development U17/U20 League Midland Regional Final29 Jul 18
30009:52.161YeovilBill Whistlecroft Spring Festival Open22 Apr 18
30009:53.732ASwanseaUK Youth Development U17/U20 League Division Midland Premier SW29 Apr 18
500017:06.4924YateBristol & West AC Night of Fast 5000m Open23 Jun 18
1500SC5:47.781BSwanseaUK Youth Development U17/U20 League Division Midland Premier SW29 Apr 18
3.6KXC14:052Pontypool ParkStart Fitness Gwent League10 Feb 18
4.08KXC15:431414YeovilSouth West Inter County Championships7 Jan 18
4.5KXC19:3262LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun17:2331Chipping SodburyChipping Sodbury parkrun # 24129 Dec 18
parkrun17:5121ThornburyThornbury parkrun # 1819 May 18
parkrun17:5731ConwyConwy parkrun # 16017 Feb 18
parkrun18:2411WottonWotton parkrun # 10317 Nov 18
parkrun18:3411ThornburyThornbury parkrun # 2216 Jun 18
5.1KXC16:392513Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5.56KXC19:4636CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
5.56KXC23:581812Bryn Bach ParkStart Fitness Gwent League2 Dec 18
5.7KXC20:0214BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)9 Dec 18
5.7KXC23:1433Newton AbbotSouth West Schools' Championships3 Feb 18
5.8KXCNT5Blaise CastleAvon County Schools' Championships20 Jan 18
2017 U15 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
8002:16.95YateAvon League13 Aug 17
15004:44.641BCardiffUK Youth Development U13/U15 League Midlands Regional Final15 Jul 17
15004:45.822AYateUK Youth Development U13/U15 League Division Midland Premier South/West22 Apr 17
15004:45.992AYateUK Youth Development U13/U15 League Division Midland Premier South/West20 May 17
15004:47.216YateAvon AA County Championships13 May 17
15004:47.35GloucesterAvon League10 Sep 17
15004:47.93YateAvon League30 Jul 17
15004:52.12BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West18 Jun 17
300010:09.578Stoke GiffordBristol & West Open Series18 Jul 17
500017:41.27EYateBristol & West AC Fast 5000m Open22 Jul 17
3.2KXC10:0323CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
3.6KXC12:272BreconStart Fitness Gwent League11 Nov 17
3.6KXC12:297Pembrey ParkStart Fitness Gwent League3 Dec 17
3.8KXC13:506BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)10 Dec 17
4KXC14:02160NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4KXC14:4619TruroSouth West Schools' Championships4 Feb 17
parkrun17:3321Eden ProjectEden Project parkrun # 723 Dec 17
parkrun18:1381Ferry MeadowsPeterborough parkrun # 1944 Mar 17
parkrun18:2111WottonWotton parkrun # 4019 Aug 17
parkrun18:3321ThornburyThornbury parkrun # 118 Nov 17
parkrun20:4111ThornburyThornbury parkrun # 730 Dec 17
ZXC10:094NewportStart Fitness Gwent League12 Feb 17
2016 U15 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
15004:54.12BStoke GiffordUK Youth Development U13/U15 League Division Midland South/West 119 Jun 16
15004:54.92BBathUK Youth Development U13/U15 League Division Midland South/West 121 May 16
15004:58.66YateAvon League11 Sep 16
15005:00.564AYateUK Youth Development U13/U15 League Division Midland South/West 123 Apr 16
3KXC13:4113LoughboroughMidland Championships30 Jan 16
3.6KXC13:1620BreconStart Fitness Gwent League12 Nov 16
3.95KXC16:5949CheltenhamSouth West Schools' Championships6 Feb 16
4.3KXC15:3012BristolStart Fitness Gwent League3 Dec 16
4.4KXC15:0922BridgendStart Fitness Gwent League16 Oct 16
parkrun18:0841Chipping SodburyChipping Sodbury parkrun # 14531 Dec 16
parkrun18:1881Chipping SodburyChipping Sodbury parkrun # 14324 Dec 16
parkrun18:3711TewkesburyTewkesbury parkrun # 571 Oct 16
parkrun18:5241Chipping SodburyChipping Sodbury parkrun # 1273 Sep 16
parkrun19:0151GunnersburyGunnersbury parkrun # 24820 Aug 16
parkrun19:0141WottonWotton parkrun # 229 Oct 16
2015 U13 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
15005:14.02AYateUK Youth Development U13/U15 League Division Midland South/West 121 Jun 15
2.9KXC10:176Guiting PowerGloucestershire League10 Oct 15
parkrun19:0951Chipping SodburyChipping Sodbury parkrun # 7415 Aug 15
parkrun19:32111Chipping SodburyChipping Sodbury parkrun # 9326 Dec 15
ZXC9:178Blaise CastleGwent League5 Dec 15
ZXC10:14 50ChippenhamSouth West Schools' Championships7 Feb 15
2014 U13 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
parkrun20:087LanhydrockLanhydrock parkrun # 1319 Apr 14
parkrun20:18291South ManchesterSouth Manchester parkrun # 21122 Feb 14
parkrun20:28111Chipping SodburyChipping Sodbury parkrun # 266 Sep 14
ZXC10:5414Guiting PowerGloucestershire League11 Oct 14
ZXC11:0015CheltenhamGloucestershire League13 Dec 14
ZXC15:2615MalvernGloucestershire League1 Nov 14
2013 U11 Westbury/Yate/Thornbury
EventPerfPosVenueMeetingDate
6002:04.86YateAvon League4 Aug 13
6002:06.67YateAvon League19 May 13
6002:10.528YateAvon League21 Apr 13
parkrun19:0818Little StokeLittle Stoke parkrun # 5821 Dec 13
parkrun20:04181Little StokeLittle Stoke parkrun # 5928 Dec 13
Total Performances: 109
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152017478
1500U132015480
1500U152016739
1500U152017479
3000U152017105
3000ALL20181432
3000U172018194
3000ALL20191501
3000U172019221
3000U202021187
3000ALL2021844
5000U20202169
5000ALL2021675
parkrunU152017134
parkrunALL20174849
parkrunU172018304
parkrunU152018247
parkrunALL20184445
parkrunU172019251
parkrunU20202173
parkrunALL2021606
parkrunALL20221123
parkrunU20202298
parkrunU15AT934
parkrunU17AT1323