Floren Scrafton

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Club:Westbury/Bristol & West/Oxford Uni
Gender:Female
Age Group:SEN
County:Avon
Region:South West
Nation:England
Lead Coach:Kyle Bennett2018-
Other Coach:Sally Straw2018-
Previous Lead:Pat Gallagher-2013
Previous Lead:Sally Straw2013-2017
Previous Other:Pat Gallagher-2018

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
8002:15.382:23.622:17.992:17.482:16.762:22.858002:30.432:21.12:15.382:16.84
15004:27.014:53.414:47.764:36.834:31.94:27.014:33.004:42.94:44.7815005:03.804:46.784:29.034:36.305:09.1
Mile4:56.515:02.7Mile4:56.51
30009:42.4010:14.0210:05.989:42.40300011:16.5
500016:45.6717:43.9217:38.0716:58.6717:29.0416:45.6717:18.015000
parkrun17:3019:1317:3017:3019:03parkrun20:39
10K36:53a36:53a10K

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022

2022 SEN Westbury/Bristol & West/Oxford Uni
EventPerfPosVenueMeetingDate
500017:43.926OxfordOxford v Cambridge 147th Athletics Varsity Match8 May 22
parkrun19:13152University ParksUniversity Parks parkrun # 2316 Jul 22
8KXC32:2943Parliament HillECCA Saucony English National Championships26 Feb 22
8KXC33:1624GreenfordBUCS Cross Country Championships5 Feb 22
2021 SEN Westbury/Bristol & West/Oxford Uni
EventPerfPosVenueMeetingDate
15004:53.412AYateNational Athletics League Premier West28 Aug 21
300010:14.022AYateNational Athletics League Premier West28 Aug 21
500017:38.07108Battersea ParkComeback 500031 Mar 21
500018:02.7151OxfordOxford University AC Open Meet24 Apr 21
6.4KXC22:2118CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
4MXC24:163OxfordOxford University Cuppers23 Oct 21
6.6KXC25:263BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)19 Dec 21
2019 SEN Westbury/Bristol & West/Oxford Uni
EventPerfPosVenueMeetingDate
15004:47.7613BLoughboroughBMC Grand Prix15 Jun 19
500016:58.6782LeicesterUniversity of Leicester RAC Open Graded Meeting23 Mar 19
500017:12.67152BedfordBUCS Championships6 May 19
4.33KL15:0011L1Sutton ParkERRA Women's National 4-Stage Relays6 Oct 19
4.33KL15:273L4Sutton ColdfieldMidland Counties Women's 4-Stage Relays21 Sep 19
parkrun17:30511Bushy ParkBushy Park parkrun # 8057 Sep 19
5.6KXC21:2918Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
6.2KXC22:4126ExeterBUCS Cross Country Championships2 Feb 19
6.2KXC22:5911BristolStart Fitness Gwent League2 Mar 19
6.4KXC23:4017CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
4MXC23:387Wimbledon CommonOxford v Cambridge Varsity Match7 Dec 19
8.1KXC30:5038Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
10K36:53a36:5512624BrightonBrighton Marathon 10K14 Apr 19
2018 SEN Yate/A.D. Marathon/Westbury/Oxford Uni
EventPerfPosVenueMeetingDate
8002:23.626COxfordBMC Regional Races28 Jul 18
15004:36.8314CLoughboroughBMC Grand Prix23 Jun 18
15004:38.706CStretfordBMC Grand Prix18 Aug 18
15004:39.038CTiptonBMC Regional Races19 Jun 18
15004:39.238WatfordBMC Gold Standard Races11 Jul 18
15004:44.21DudleyDudley & Stourbridge Open26 Aug 18
15004:48.25127WatfordWatford Open Graded Meeting4 Apr 18
Mile5:02.74OxfordOxford University v Cambridge University Inter Varsity Meeting19 May 18
Mile5:07.04103OxfordNeptune Iffley Festival of Miles28 Jul 18
300010:05.984CTiptonBMC Regional Races17 Jul 18
300010:13.43+21mAMilton KeynesBMC Gold Standard Races11 Aug 18
300011:05.48DudleyDudley & Stourbridge Open26 Aug 18
500017:29.0419Milton KeynesBMC Gold Standard Races11 Aug 18
500017:51.40122BedfordBUCS Championships7 May 18
6.1KXC22:102KeysoeResults Base Chiltern League13 Jan 18
6.4KXC24:1424CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
4MXC23:213OxfordOxford University Cuppers21 Oct 18
4MXC24:349Wimbledon CommonOxford v Cambridge Varsity Match1 Dec 18
6.5KXC23:5715Brunel UniversityBUCS Cross Country Championships3 Feb 18
2017 SEN Yate/A.D. Marathon/Westbury/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:17.9998WatfordWatford Open Graded Meeting6 Sep 17
8002:19.33BBedfordUK Women's League Division 13 Jun 17
15004:31.910BTiptonBMC Regional Races26 Aug 17
15004:37.714AExeterBMC Regional Races29 Aug 17
15004:39.21YateAvon League9 Jul 17
15004:39.81BBedfordUK Women's League Division 13 Jun 17
15004:40.341AYateAthletics Direct Midland League Division 116 Jul 17
15004:42.812Getafe, ESPTrofeo Fiestas de Getafe14 Jun 17
30009:42.4012Bilbao, ESPMeeting Internacional Villa de Bilbao24 Jun 17
30009:43.1541WatfordWatford Open Graded Meeting28 Jun 17
30009:45.47222WatfordWatford Open Graded Meeting31 May 17
300010:06.04292WatfordWatford Open Graded Meeting6 Sep 17
300010:06.465Castellón, ESPCto Clubes DH Mujeres - Final Titulo10 Jun 17
500016:45.675LoughboroughBMC Grand Prix8 Jul 17
4.33KL14:5612L1Sutton ParkERRA Women's National 4-Stage Relays7 Oct 17
4.33KL15:023L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays23 Sep 17
5.08KL19:025L4Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
5.9KXC21:3824Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6.4KXC21:1715CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
8.1KXC30:0743LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
ZXC23:111RoehamptonOxford v Cambridge Varsity Match2 Dec 17
2016 SEN Yate/A.D. Marathon/Westbury/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:17.483CMadrid, ESPMeeting Madrid23 Jun 16
8002:17.634ALeganés, ESPReunión de Leganés15 Jun 16
15004:27.015AWatfordBMC Gold Standard Races13 Jul 16
15004:31.063Fuenlabrada, ESPTrofeo Ciudad de Fuenlabrada26 May 16
15004:32.461Coslada, ESPCampeonato de Madrid Absoluto10 Jul 16
15004:33.339h1Gijón, ESPCampeonato de España Absoluto de Atletismo23 Jul 16
15004:33.721Colmenar Viejo, ESPTrofeo Manolitos1 Jul 16
15004:35.9616BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)31 Jul 16
500017:18.0112Huelva, ESPMeeting Iberoamericano de Atletismo3 Jun 16
parkrun17:3092Cannon HillCannon Hill parkrun # 31810 Dec 16
5.9KXC21:121BristolStart Fitness Gwent League3 Dec 16
8.1KXC29:5174LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
2015 U23 Yate/Westbury/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:16.768ElthamBMC Regional Races19 Aug 15
8002:19.025AWiganUK Women's League Division 19 Aug 15
8002:20.947BWatfordBMC Gold Standard Races17 Jun 15
8002:22.12AStoke GiffordAthletics Direct Midland League Division 24 Jul 15
15004:33.009Castellón, ESPCampeonato de España Absoluto1 Aug 15
15004:34.767CWatfordBMC Grand Prix27 Jun 15
15004:35.151BWiganUK Women's League Division 19 Aug 15
15004:36.65i5CardiffWelsh U13 / U17 / Senior Championships25 Jan 15
15004:36.7810BedfordEngland Athletics U20 / U23 Championships20 Jun 15
15004:39.56i5CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
15004:40.094BirminghamMidland Counties U20 / Senior Championships14 Jun 15
15004:42.42AStoke GiffordAthletics Direct Midland League Division 24 Jul 15
15004:42.652AStoke GiffordUK Women's League Division 17 Jun 15
15004:47.004Alcalá de Henares, ESPCampeonato de Madrid Absoluto19 Jul 15
ZXC24:4923BrightonBUCS Cross Country Championships31 Jan 15
2014 U23 Yate/Westbury/Birmingham Uni
EventPerfPosVenueMeetingDate
15004:42.93CoventryBMC Regional Races2 Jul 14
15004:52.3712s2BedfordBUCS Championships4 May 14
15004:52.6215WatfordBMC Gold Standard Races18 Jun 14
15004:54.388h1BedfordBUCS Championships3 May 14
5KXC23:467LeamingtonMidland Championships25 Jan 14
parkrun19:03811Ashton CourtAshton Court parkrun # 18420 Dec 14
6KXC24:4745NottinghamECCA English National Championships22 Feb 14
8.1KXC31:2873LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC24:348BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)14 Dec 14
ZXC24:4612Leamington SpaMidland Women's League8 Nov 14
2013 U23 Yate/Westbury
EventPerfPosVenueMeetingDate
ZXC31:013915LeamingtonMidland Women's League9 Nov 13
2012 U20 Yate/Westbury
EventPerfPosVenueMeetingDate
8002:22.851YateNational Junior Athletic League Midland Premier Division24 Jun 12
8002:23.91YateAvon League10 Jun 12
8002:23.913YateAvon & West Of England Open Track & Field Championships12 May 12
8002:25.63AYateUp & Running Midland League Division 35 May 12
15004:44.788GatesheadAviva ESAA English Schools' Championships7 Jul 12
15004:49.134ExeterESAA South West Schools Inter-County Championships23 Jun 12
15004:50.988AExeterBMC Regional Races29 May 12
15004:53.63Stoke GiffordBristol & West Open6 Jun 12
15004:55.651YateAvon Schools' Championships16 Jun 12
15004:56.191YateAvon & West Of England Open Track & Field Championships12 May 12
15004:59.559BMillfieldBMC PB Classic7 May 12
15005:01.72YateAvon League15 Apr 12
ZXC14:034ExeterSouth West Schools' Inter Counties4 Feb 12
ZXC17:4592IltonESAA English Schools' Championships17 Mar 12
ZXC20:232BreconGwent League11 Feb 12
ZXC25:567BridgendGwent League21 Oct 12
2011 U20 Yate/Westbury
EventPerfPosVenueMeetingDate
8002:30.433AYateUp & Running Midland League Division 24 Jun 11
15005:03.801YateAvon County Schools' Championships11 Jun 11
15005:10.061YateAvon County Championships (inc West of England Championships & Wiltshire Championships14 May 11
15005:14.33AYateUp & Running Midland League Division 24 Jun 11
15005:16.3012CStreetBMC PB Classic2 May 11
parkrun20:392221Ashton CourtAshton Court parkrun # 275 Nov 11
ZXC18:241BathGwent League13 Nov 11
ZXC18:555Bath UniversityTri-County Championships (Avon, Somerset & Wiltshire)11 Dec 11
2010 U17 Yate/Westbury
EventPerfPosVenueMeetingDate
8002:21.12AWolverhamptonUp and Running Midland League Division 33 Jul 10
8002:26.42YateMcCain UK Young Athletes League Midland Premier S - Match A2 May 10
8002:26.443YateAvon County Championships (inc West of England Championships)8 May 10
8002:32.83YateClosed Club Development Competition - Yate & District31 Mar 10
15004:46.781ExeterSouth West Inter-counties Championships8 Aug 10
15004:47.85ExeterESAA South West Schools Inter-County Championships19 Jun 10
15004:48.0611h1BirminghamAviva ESAA English Schools' Championships9 Jul 10
15004:49.83ABrierley HillUp and Running Midland League Division 31 Aug 10
15004:51.02ASolihullUp and Running Midland League Division 36 Jun 10
15004:52.388BirminghamMidland Counties U15/U17 Championships29 May 10
15004:53.0511BStreetBMC PB Classic3 May 10
15004:53.63YateAvon Schools Championships12 Jun 10
15005:03.975YateAvon League25 Apr 10
15005:09.682YateAvon County Championships (inc West of England Championships)8 May 10
300011:16.56Stoke GiffordStoke Gifford Opening Meeting2 Nov 10
ZXCL9:1512L1MansfieldECCA Relays6 Nov 10
2009 U17 Yate/Westbury
EventPerfPosVenueMeetingDate
8002:15.381YateAvon Schools Championships13 Jun 09
8002:16.02AYateMcCain UK Young Athletes League Midland Premier31 May 09
8002:16.414CheltenhamCheltenham Mid Summer Open15 Jul 09
8002:17.33AMilton KeynesBMC PB Classic16 May 09
15004:29.034Don ValleyAviva ESAA English Schools' Championships11 Jul 09
15004:31.091BirminghamMidland Counties U15 & U17 Championships23 May 09
15004:31.621TwickenhamSt. Mary's Classic3 Jun 09
15004:33.52ExeterESAA South West Schools Inter-County Championships20 Jun 09
15004:34.381YateAvon League28 Jun 09
15004:34.401BStreetBMC PB Classic4 May 09
15004:35.653h1Don ValleyAviva ESAA English Schools' Championships10 Jul 09
15004:39.534CardiffUK School Games5 Sep 09
15004:39.81YateAvon League26 Apr 09
15004:43.61AStokeMcCain UK Young Athletes League Midland Premier3 May 09
Mile4:56.512SolihullBMC Nike Grand Prix18 Jul 09
ZRDL14:132L3Sutton ParkMidland Counties Young Athletes Relays20 Sep 09
ZRDL14:3317L1Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC12:461CarmarthenGwent League14 Mar 09
ZXC13:012Taunton RacecourseSouth West Schools Championships28 Feb 09
ZXC13:321CardiffCardiff Cross Challenge18 Jan 09
ZXC13:361East BudleighSouth West Counties4 Jan 09
ZXC13:421BreconGwent League14 Feb 09
ZXC15:096NottinghamCAU Inter County Championships7 Mar 09
ZXC15:381MansfieldMidland Championships24 Jan 09
ZXC17:0427Stanford HallSainsbury ESAA English Schools' Championships21 Mar 09
ZXC20:281Forest of DeanGloucestershire League21 Nov 09
2008 U15 Yate/Westbury
EventPerfPosVenueMeetingDate
ZRL13:56111Sutton ColdfieldMidland Counties Young Athletes' Relay21 Sep 08
8002:16.842BExeterBMC Regional Races24 Jun 08
8002:18.81YateAvon Schools Championships14 Jun 08
8002:21.01YateUKA Young Athletes League Midland Premier20 Jul 08
8002:22.31YateAvon Championships11 May 08
15004:36.304WatfordBMC Gold Standard Races2 Jul 08
15004:37.711ExeterESAA South West Schools Inter-County Championships21 Jun 08
15004:40.264GatesheadESAA English Schools' Championships12 Jul 08
15004:42.941h2GatesheadESAA English Schools' Championships11 Jul 08
15004:44.61YateUKA Young Athletes League Midland Premier1 Jun 08
15004:45.081ExeterSouth West Inter Counties3 Aug 08
15004:45.231CStreetBMC PB Classic5 May 08
15004:47.31AStokeUKA Young Athletes League Midland Premier4 May 08
15004:47.772BirminghamMidland U17/U15 Championships (inc U20 Throws & U13 Quad)25 May 08
15004:55.31BristolBristol & West AC Open30 Apr 08
15004:57.761h2BirminghamMidland U17/U15 Championships (inc U20 Throws & U13 Quad)25 May 08
3KXC10:521BristolBMC Cross Country Classic23 Nov 08
ZRDL13:561Sutton ColdfieldMidland Counties Young Athletes' Relay21 Sep 08
ZXC11:452BristolGwent League1 Mar 08
ZXC13:223GloucesterSouth West Schools Championships9 Feb 08
ZXC13:5327LiverpoolSainsbury ESAA English Schools' Championships8 Mar 08
ZXC16:1633CardiffCardiff Cross Challenge20 Jan 08
ZXC17:025Leamington SpaMidland Championships26 Jan 08
ZXC18:101BridgendGwent League12 Oct 08
2007 U15 Yate/Westbury
EventPerfPosVenueMeetingDate
15005:09.11BYateAvon League19 Aug 07
ZXC13:5411BathGwent League11 Nov 07
ZXC21:242BridgendGwent League2 Dec 07
Total Performances: 195
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U15200817
800ALL2008286
800ALL2009219
800U17200938
800ALL2010496
800U172010112
800U202012131
800ALL2012630
800U23201550
800ALL2015274
800ALL2016331
800ALL2017401
800ALL2018802
1500iU2320159
1500iALL201535
1500U152007211
1500U1520087
1500ALL2008169
1500U1720098
1500ALL200992
1500ALL2010329
1500U17201047
1500ALL2011847
1500U202011154
1500U20201268
1500ALL2012319
1500ALL2014286
1500U23201458
1500ALL2015135
1500U23201535
1500ALL201692
1500ALL2017141
1500ALL2018208
1500ALL2019434
1500ALL2021579
MileU1720092
MileALL200917
MileALL201853
3000ALL2010704
3000U202010102
3000ALL201786
3000ALL2018195
3000ALL2021245
5000ALL201675
5000ALL201755
5000ALL201899
5000ALL201978
5000ALL2021129
5000ALL2022175
parkrunALL2014556
parkrunALL201657
parkrunALL2019104
parkrunALL20221417
parkrunALLAT595
10KALL2019252