| 2025 V45 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:18 | | | | 5 | | | 1 | Cuningar Loop | Cuningar Loop parkrun # 5 | 5 Apr 25 |
| parkrun | 19:19 | | | | 26 | | | | Strathclyde | Strathclyde parkrun # 656 | 1 Feb 25 |
| parkrun | 19:38 | | | | 11 | | | 1 | University of Stirling | University of Stirling parkrun # 210 | 8 Mar 25 |
| parkrun | 19:44 | | | | 8 | | | 1 | University of Stirling | University of Stirling parkrun # 209 | 1 Mar 25 |
| parkrun | 20:00 | | | | 9 | | | 1 | University of Stirling | University of Stirling parkrun # 213 | 29 Mar 25 |
| parkrun | 20:04 | | | | 7 | | | 1 | University of Stirling | University of Stirling parkrun # 203 | 18 Jan 25 |
| 10KMT | 41:24 | | | 41:25 | 14 | | 14 | 7 | Buchlyvie | Buchlyvie 10K | 25 Jan 25 |
| 2024 V45 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:40 | | | | 25 | | | 5 | Glasgow | 3K on the Green | 28 Jun 24 |
| 3K | 10:50 | | | | 18 | | | 4 | Falkirk | Helix Pond 1 / 3K | 7 Jun 24 |
| 3K | 10:51 | | | | 21 | | | 5 | Glasgow | 3K on the Green | 23 Feb 24 |
| 3K | 10:52 | | | | 14 | | | 2 | Glasgow | 3K on the Green | 22 Mar 24 |
| 5KMT | 18:47 | | | | 8 | | 7 | 3 | Kincardine | Carnegie Harriers Devilla Forest 5K / 15K | 11 Feb 24 |
| parkrun | 18:29 | | | | 2 | | | 1 | University of Stirling | University of Stirling parkrun # 162 | 13 Apr 24 |
| parkrun | 18:37 | | | | 3 | | | 1 | Elder Park | Elder Park parkrun # 78 | 6 Jan 24 |
| parkrun | 18:40 | | | | 4 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 181 | 10 Aug 24 |
| parkrun | 18:42 | | | | 10 | | | | Auldcathie District | Auldcathie District parkrun # 82 | 3 Aug 24 |
| parkrun | 18:45 | | | | 4 | | | 1 | University of Stirling | University of Stirling parkrun # 160 | 30 Mar 24 |
| parkrun | 18:54 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 556 | 27 Apr 24 |
| parkrun | 18:59 | | | | 2 | | | 1 | University of Stirling | University of Stirling parkrun # 157 | 9 Mar 24 |
| parkrun | 18:59 | | | | 4 | | | 1 | University of Stirling | University of Stirling parkrun # 172 | 22 Jun 24 |
| parkrun | 19:01 | | | | 2 | | | | University of Stirling | University of Stirling parkrun # 161 | 6 Apr 24 |
| parkrun | 19:09 | | | | 4 | | | 1 | University of Stirling | University of Stirling parkrun # 158 | 16 Mar 24 |
| parkrun | 19:10 | | | | 3 | | | 1 | University of Stirling | University of Stirling parkrun # 147 | 1 Jan 24 |
| parkrun | 19:10 | | | | 4 | | | 1 | University of Stirling | University of Stirling parkrun # 177 | 27 Jul 24 |
| parkrun | 19:21 | | | | 2 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 73 | 2 Mar 24 |
| parkrun | 19:45 | | | | 3 | | | 1 | Plean | Plean parkrun # 254 | 11 May 24 |
| parkrun | 19:50 | | | | 3 | | | 1 | Oriam | Oriam parkrun # 133 | 13 Jan 24 |
| parkrun | 19:58 | | | | 1 | | | 1 | Plean | Plean parkrun # 253 | 4 May 24 |
| parkrun | 20:02 | | | | 1 | | | 1 | Plean | Plean parkrun # 263 | 13 Jul 24 |
| parkrun | 20:03 | | | | 1 | | | 1 | Plean | Plean parkrun # 255 | 18 May 24 |
| parkrun | 20:14 | | | | 1 | | | 1 | Plean | Plean parkrun # 240 | 3 Feb 24 |
| 10K | 39:34 | | | | 48 | | | 12 | Kirkintilloch | Kirkintilloch 10K | 13 Jun 24 |
| 10K | 42:08 | | | 42:38 | 225 | | | 18 | Tillicoultry | Tilli 10K | 29 Dec 24 |
| 10K | 78:45 | | | 78:48 | 1112 | | | 64 | Blackpool | Run the Lights Illuminations 5K / 10K | 17 Aug 24 |
| 10KMT | 38:34 | | | 38:35 | 11 | | 11 | 4 | Buchlyvie | Buchlyvie 10K | 27 Jan 24 |
| 10KMT | 41:36 | | | | 9 | | | 7 | Killearn | Killearn 10K | 1 Jun 24 |
| 2023 V45 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:35 | | | | 15 | | | 1 | Glasgow | 3K on the Green | 26 May 23 |
| 3K | 10:41 | | | | 17 | | | 2 | Glasgow | 3K on the Green | 30 Jun 23 |
| 4KXCL | 16:18 | | | | 55 | L04 | | 14 | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| parkrun | 18:00 | | | | 6 | | | 1 | Perth | Perth parkrun # 440 | 2 Sep 23 |
| parkrun | 18:14 | | | | 1 | | | 1 | Auldcathie District | Auldcathie District parkrun # 9 | 4 Mar 23 |
| parkrun | 18:29 | | | | 7 | | | 1 | Perth | Perth parkrun # 417 | 25 Mar 23 |
| parkrun | 18:43 | | | | 2 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 131 | 12 Aug 23 |
| parkrun | 18:46 | | | | 5 | | | | University of Stirling | University of Stirling parkrun # 117 | 17 Jun 23 |
| parkrun | 18:46 | | | | 2 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 50 | 9 Sep 23 |
| parkrun | 18:47 | | | | 2 | | | 1 | University of Stirling | University of Stirling parkrun # 110 | 29 Apr 23 |
| parkrun | 18:48 | | | | 7 | | | 1 | University of Stirling | University of Stirling parkrun # 99 | 11 Feb 23 |
| parkrun | 18:49 | | | | 3 | | | 1 | University of Stirling | University of Stirling parkrun # 143 | 16 Dec 23 |
| parkrun | 18:54 | | | | 6 | | | 1 | University of Stirling | University of Stirling parkrun # 114 | 27 May 23 |
| parkrun | 18:55 | | | | 2 | | | 1 | University of Stirling | University of Stirling parkrun # 96 | 21 Jan 23 |
| parkrun | 19:00 | | | | 5 | | | 1 | University of Stirling | University of Stirling parkrun # 137 | 4 Nov 23 |
| parkrun | 19:00 | | | | 6 | | | 1 | University of Stirling | University of Stirling parkrun # 141 | 2 Dec 23 |
| parkrun | 19:02 | | | | 8 | | | | University of Stirling | University of Stirling parkrun # 106 | 1 Apr 23 |
| parkrun | 19:03 | | | | 7 | | | 1 | Falkirk | Falkirk parkrun # 501 | 18 Mar 23 |
| parkrun | 19:06 | | | | 4 | | | 1 | Crichton | Crichton parkrun # 185 | 1 Jan 23 |
| parkrun | 19:13 | | | | 3 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 45 | 5 Aug 23 |
| parkrun | 19:15 | | | | 3 | | | 1 | University of Stirling | University of Stirling parkrun # 95 | 14 Jan 23 |
| parkrun | 19:24 | | | | 4 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 40 | 1 Jul 23 |
| parkrun | 19:28 | | | | 5 | | | | Elder Park | Elder Park parkrun # 76 | 23 Dec 23 |
| parkrun | 19:34 | | | | 1 | | | 1 | Plean | Plean parkrun # 213 | 22 Jul 23 |
| parkrun | 19:36 | | | | 1 | | | 1 | Polkemmet Country | Polkemmet Country parkrun # 128 | 22 Apr 23 |
| parkrun | 19:39 | | | | 3 | | | 1 | Plean | Plean parkrun # 204 | 20 May 23 |
| parkrun | 19:39 | | | | 2 | | | 1 | Plean | Plean parkrun # 222 | 23 Sep 23 |
| parkrun | 19:40 | | | | 1 | | | 1 | Plean | Plean parkrun # 217 | 19 Aug 23 |
| parkrun | 19:46 | | | | 2 | | | 1 | Plean | Plean parkrun # 192 | 25 Feb 23 |
| parkrun | 19:47 | | | | 2 | | | 1 | Plean | Plean parkrun # 214 | 29 Jul 23 |
| parkrun | 19:51 | | | | 2 | | | 1 | Plean | Plean parkrun # 198 | 8 Apr 23 |
| parkrun | 19:52 | | | | 4 | | | 1 | Plean | Plean parkrun # 223 | 30 Sep 23 |
| parkrun | 19:55 | | | | 1 | | | 1 | Ganavan Sands | Ganavan Sands parkrun # 275 | 8 Jul 23 |
| parkrun | 20:08 | | | | 2 | | | 1 | Plean | Plean parkrun # 189 | 4 Feb 23 |
| parkrun | 20:08 | | | | 1 | | | 1 | Plean | Plean parkrun # 231 | 25 Nov 23 |
| parkrun | 20:26 | | | | 2 | | | 1 | Plean | Plean parkrun # 209 | 24 Jun 23 |
| parkrun | 20:31 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 164 | 10 Jun 23 |
| parkrun | 21:04 | | | | 2 | | | 1 | Plean | Plean parkrun # 202 | 6 May 23 |
| parkrun | 21:09 | | | | 2 | | | 1 | Ashbourne Recreation Ground | Ashbourne Recreation Ground parkrun # 48 | 15 Apr 23 |
| 5M | 33:33 | | | | 25 | | | 8 | Milnathort | Milnathort Dash 5 | 22 Jun 23 |
| 10K | 37:13 | | | 37:24 | 80 | | 75 | 13 | Tillicoultry | Tilli 10K | 29 Dec 23 |
| 10K | 37:57 | | | 38:06 | 140 | | | 35 | Stirling | City of Stirling 10K | 10 Sep 23 |
| 10K | 38:25 | | | 38:27 | 3 | | | 1 | Kinloch | Run Scotland Loch Rannoch 10K | 14 Oct 23 |
| 10K | 38:34 | | | 38:41 | 124 | | 118 | 14 | Grangemouth | Jim Dingwall Round the Houses 10K (incl. British Masters Championships) | 16 Apr 23 |
| 10K | 39:17 | | | 39:18 | 53 | | | 9 | Glasgow | Jimmy Irvine Bella 10K | 12 Nov 23 |
| 10KMT | 38:54 | | | 38:55 | 13 | | 13 | 6 | Buchlyvie | Buchlyvie 10K | 28 Jan 23 |
| QMMT | 41:00 | | | | 5 | | | | Cambus | Cambus Quarter | 20 Aug 23 |
| 2022 V45 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:28.59 | | | | 5 | 5 | | | Stirling | The 5th Monument Mile Classic | 20 May 22 |
| 3K | 10:47 | | | | 17 | | | 3 | Glasgow | 3K on the Green | 26 Aug 22 |
| 3K | 10:50 | | | | 22 | | | 5 | Glasgow | 3K on the Green | 28 Oct 22 |
| 3K | 11:03 | | | | 14 | | | 1 | Glasgow | 3K on the Green | 25 Feb 22 |
| 3K | 11:23 | | | | 21 | | | 3 | Glasgow | 3K on the Green | 28 Jan 22 |
| parkrun | 18:44 | | | | 3 | | | 1 | University of Stirling | University of Stirling parkrun # 91 | 24 Dec 22 |
| parkrun | 18:45 | | | | 5 | | | 1 | University of Stirling | University of Stirling parkrun # 89 | 3 Dec 22 |
| parkrun | 18:58 | | | | 6 | | | | University of Stirling | University of Stirling parkrun # 84 | 29 Oct 22 |
| parkrun | 19:05 | | | | 21 | | | | Norwich | Norwich parkrun # 555 | 16 Jul 22 |
| parkrun | 19:07 | | | | 5 | | | 1 | University of Stirling | University of Stirling parkrun # 92 | 31 Dec 22 |
| parkrun | 19:09 | | | | 2 | | | 1 | University of Stirling | University of Stirling parkrun # 60 | 14 May 22 |
| parkrun | 19:12 | | | | 2 | | | 1 | University of Stirling | University of Stirling parkrun # 66 | 25 Jun 22 |
| parkrun | 19:13 | | | | 14 | | | | Drumpellier Country | Drumpellier Country parkrun # 82 | 20 Aug 22 |
| parkrun | 19:15 | | | | 2 | | | 1 | University of Stirling | University of Stirling parkrun # 68 | 9 Jul 22 |
| parkrun | 19:18 | | | | 9 | | | | Morecambe Prom | Morecambe Prom parkrun # 99 | 2 Jul 22 |
| parkrun | 19:30 | | | | 2 | | | 1 | Crichton | Crichton parkrun # 156 | 11 Jun 22 |
| parkrun | 19:31 | | | | 8 | | | 1 | University of Stirling | University of Stirling parkrun # 50 | 5 Mar 22 |
| parkrun | 19:39 | | | | 7 | | | | University of Stirling | University of Stirling parkrun # 83 | 22 Oct 22 |
| parkrun | 19:40 | | | | 3 | | | 1 | Palacerigg Country | Palacerigg Country parkrun # 3 | 10 Sep 22 |
| parkrun | 19:44 | | | | 1 | | | 1 | Plean | Plean parkrun # 165 | 6 Aug 22 |
| parkrun | 19:52 | | | | 3 | | | 1 | Plean | Plean parkrun # 147 | 2 Apr 22 |
| parkrun | 19:53 | | | | 2 | | | 1 | Plean | Plean parkrun # 158 | 18 Jun 22 |
| parkrun | 19:54 | | | | 1 | | | 1 | Plean | Plean parkrun # 155 | 28 May 22 |
| parkrun | 19:58 | | | | 2 | | | 1 | Plean | Plean parkrun # 163 | 23 Jul 22 |
| parkrun | 20:00 | | | | 3 | | | 1 | Plean | Plean parkrun # 146 | 26 Mar 22 |
| parkrun | 20:12 | | | | 2 | | | 1 | Plean | Plean parkrun # 164 | 30 Jul 22 |
| parkrun | 20:13 | | | | 3 | | | 1 | Plean | Plean parkrun # 180 | 19 Nov 22 |
| parkrun | 20:26 | | | | 3 | | | | Plean | Plean parkrun # 150 | 23 Apr 22 |
| parkrun | 20:31 | | | | 2 | | | 1 | Plean | Plean parkrun # 183 | 10 Dec 22 |
| parkrun | 21:28 | | | | 2 | | | 1 | Plean | Plean parkrun # 140 | 12 Feb 22 |
| parkrun | 21:56 | | | | 7 | | | | Plean | Plean parkrun # 137 | 22 Jan 22 |
| parkrun | 22:24 | | | | 4 | | | 1 | Plean | Plean parkrun # 141 | 19 Feb 22 |
| parkrun | 23:22 | | | | 38 | | | | University of Stirling | University of Stirling parkrun # 42 | 8 Jan 22 |
| 10K | 39:11 | | | 39:21 | 151 | | | 36 | Stirling | City of Stirling 10K | 11 Sep 22 |
| 10K | 39:43 | | | 39:47 | 56 | | 53 | 16 | Bellahouston Park | Jimmy Irvine Bella 10K | 13 Nov 22 |
| 10K | 41:20 | | | 41:27 | 89 | | 79 | 13 | Tillicoultry | Tilli 10K | 27 Dec 22 |
| QMMT | 43:07 | | | | 4 | | | | Cambus | Cambus Quarter | 21 Aug 22 |
| 7MMT | 51:58 | | | 52:00 | 14 | | | 3 | Carron Valley | Tom Robb Memorial 7 | 27 Aug 22 |
| 2021 V40 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:52 | | | | 104 | L2 | | 25 | Perth | Scottish National Relay Championships | 23 Oct 21 |
| parkrun | 19:30 | | | | 3 | | | 1 | University of Stirling | University of Stirling parkrun # 39 | 11 Dec 21 |
| parkrun | 19:31 | | | | 3 | | | 1 | Kirkwall | Kirkwall parkrun # 103 | 7 Aug 21 |
| parkrun | 19:43 | | | | 1 | | | 1 | University of Stirling | University of Stirling parkrun # 36 | 20 Nov 21 |
| parkrun | 19:49 | | | | 11 | | | | University of Stirling | University of Stirling parkrun # 28 | 25 Sep 21 |
| parkrun | 19:51 | | | | 7 | | | | University of Stirling | University of Stirling parkrun # 30 | 9 Oct 21 |
| parkrun | 19:56 | | | | 5 | | | 1 | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 146 | 6 Nov 21 |
| parkrun | 20:28 | | | | 3 | | | | Plean | Plean parkrun # 115 | 14 Aug 21 |
| parkrun | 20:45 | | | | 4 | | | 1 | Plean | Plean parkrun # 118 | 4 Sep 21 |
| parkrun | 20:49 | | | | 3 | | | 1 | Plean | Plean parkrun # 133 | 18 Dec 21 |
| parkrun | 21:11 | | | | 5 | | | | Plean | Plean parkrun # 122 | 2 Oct 21 |
| 7MMT | 54:00 | | | | 22 | | | 11 | Carron Valley forest | Tom Robb Memorial 7 | 28 Aug 21 |
| 2020 V40 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:57 | | | | 22 | | | 2 | Glasgow | 3K on the Green Series | 28 Feb 20 |
| 3K | 10:58 | | | | 29 | | | 6 | Glasgow | 3K on the Green Series | 31 Jan 20 |
| parkrun | 18:50 | | | | 2 | | | 1 | University of Stirling | University of Stirling parkrun # 23 | 14 Mar 20 |
| parkrun | 19:39 | | | | 4 | | | 1 | University of Stirling | University of Stirling parkrun # 21 | 29 Feb 20 |
| parkrun | 20:36 | | | | 3 | | | 1 | Plean | Plean parkrun # 113 | 7 Mar 20 |
| 5.8KL | 22:05 | | | | 20 | L2 | | 46 | Motherwell | SVHC Open Masters Road Relays | 26 Jan 20 |
| 7.3KMT | 31:47 | c | | | 13 | | | 2 | Stirling | Great Stirling Castle Run 7.3K | 11 Jan 20 |
| 8KXC | 34:32 | | | | 104 | | | 34 | Johnstone | Scottish National Masters' Championships | 8 Feb 20 |
| 9.6KXC | 39:49 | | | | 120 | | | 43 | Livingston | Scottish East District League | 18 Jan 20 |
| 10KXC | 48:48 | | | | 380 | | | 59 | Falkirk | Scottish National Championships | 22 Feb 20 |
| 2019 V40 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:35 | | | | 28 | | | 3 | Glasgow | 3K on the Green Series | 29 Nov 19 |
| 5K | 18:46 | | | | 19 | | | 3 | Fakenham | Active Fakenham 5K | 21 Apr 19 |
| parkrun | 17:27 | | | | 2 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 14 | 13 Jul 19 |
| parkrun | 17:47 | | | | 2 | | | 1 | Catton | Catton parkrun # 282 | 16 Feb 19 |
| parkrun | 17:47 | | | | 1 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 13 | 6 Jul 19 |
| parkrun | 17:54 | | | | 4 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 15 | 20 Jul 19 |
| parkrun | 17:58 | | | | 4 | | | 1 | Morecambe Prom | Morecambe Prom parkrun # 12 | 29 Jun 19 |
| parkrun | 17:59 | | | | 2 | | | 1 | Sloughbottom | Sloughbottom parkrun # 14 | 10 Aug 19 |
| parkrun | 18:01 | | | | 3 | | | | Norwich | Norwich parkrun # 448 | 2 Mar 19 |
| parkrun | 18:14 | | | | 4 | | | | Norwich | Norwich parkrun # 442 | 19 Jan 19 |
| parkrun | 18:14 | | | | 4 | | | 1 | Norwich | Norwich parkrun # 450 | 16 Mar 19 |
| parkrun | 18:15 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 777 | 23 Feb 19 |
| parkrun | 18:16 | | | | 3 | | | 1 | Catton | Catton parkrun # 308 | 17 Aug 19 |
| parkrun | 18:19 | | | | 3 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 6 | 31 Aug 19 |
| parkrun | 18:20 | | | | 3 | | | | Springburn | Springburn parkrun # 273 | 12 Oct 19 |
| parkrun | 18:24 | | | | 1 | | | 1 | Loch Neaton | Loch Neaton parkrun # 7 | 13 Apr 19 |
| parkrun | 18:34 | | | | 7 | | | 1 | University of Stirling | University of Stirling parkrun # 3 | 26 Oct 19 |
| parkrun | 18:36 | | | | 9 | | | 1 | Sloughbottom | Sloughbottom parkrun # 2 | 18 May 19 |
| parkrun | 18:40 | | | | 10 | | | 1 | Norwich | Norwich parkrun # 456 | 27 Apr 19 |
| parkrun | 18:45 | | | | 11 | | | 1 | Norwich | Norwich parkrun # 445 | 9 Feb 19 |
| parkrun | 18:52 | | | | 4 | | | | University of Stirling | University of Stirling parkrun # 9 | 7 Dec 19 |
| parkrun | 18:56 | | | | 5 | | | | Colney Lane | Colney Lane parkrun # 59 | 26 Jan 19 |
| parkrun | 19:07 | | | | 2 | | | 1 | Plean | Plean parkrun # 90 | 21 Sep 19 |
| parkrun | 19:11 | | | | 7 | | | 1 | Valentines | Valentines parkrun # 466 | 21 Dec 19 |
| parkrun | 19:12 | | | | 1 | | | 1 | Plean | Plean parkrun # 54 | 5 Jan 19 |
| parkrun | 19:12 | | | | 1 | | | 1 | Plean | Plean parkrun # 83 | 3 Aug 19 |
| parkrun | 19:15 | | | | 3 | | | 1 | Plean | Plean parkrun # 71 | 11 May 19 |
| parkrun | 19:20 | | | | 5 | | | 1 | Falkirk | Falkirk parkrun # 387 | 1 Jun 19 |
| parkrun | 19:26 | | | | 1 | | | 1 | Plean | Plean parkrun # 89 | 14 Sep 19 |
| parkrun | 19:29 | | | | 1 | | | 1 | Plean | Plean parkrun # 82 | 27 Jul 19 |
| parkrun | 19:29 | | | | 2 | | | 1 | Plean | Plean parkrun # 92 | 5 Oct 19 |
| parkrun | 19:42 | | | | 1 | | | 1 | Plean | Plean parkrun # 88 | 7 Sep 19 |
| parkrun | 19:49 | | | | 4 | | | 1 | Plean | Plean parkrun # 73 | 25 May 19 |
| parkrun | 19:55 | | | | 3 | | | | Plean | Plean parkrun # 75 | 8 Jun 19 |
| parkrun | 19:59 | | | | 2 | | | 1 | Plean | Plean parkrun # 98 | 16 Nov 19 |
| parkrun | 20:03 | | | | 2 | | | 1 | Lingwood | Lingwood parkrun # 6 | 6 Apr 19 |
| parkrun | 20:10 | | | | 2 | | | 1 | Brundall | Brundall parkrun # 180 | 2 Feb 19 |
| 4M | 22:29 | | | | 25 | | | 8 | Edinburgh | Portobello Beach 4 | 1 Jan 19 |
| 5M | 29:40 | | | | 2 | | | 1 | Lowestoft | Lowestoft Promenade Dash 5 | 7 Apr 19 |
| 5M | 31:11 | | | 31:13 | 28 | | | 2 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 24 Apr 19 |
| 8.1KXC | 34:30 | | | | 123 | | | 36 | Broxburn | Scottish East District League | 23 Nov 19 |
| 10K | 36:57 | | | 37:01 | 160 | | | 31 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 8 Sep 19 |
| 10K | 38:18 | | | 38:20 | 12 | | | 8 | Linlithgow | Linlithgow 10K | 6 Oct 19 |
| 10K | 38:44 | | | 38:45 | 10 | | | 2 | Coltishall | Coltishall Jaguars Mad March Hare 10K | 17 Mar 19 |
| 10K | 38:48 | | | | 24 | | | 3 | Kirkintilloch | Kirkintilloch 10K | 13 Jun 19 |
| 10K | 39:08 | | | 39:10 | 65 | | | 7 | Tillicoultry | Tilli 10K | 28 Dec 19 |
| 10KMT | 38:27 | | | 38:28 | 9 | | | 3 | Bungay | Bungay Black Dog 10K | 14 Apr 19 |
| 2018 V40 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:29.0 | | | | 13 | | | | Norwich | Norfolk County Championships | 13 May 18 |
| 5K | 17:18 | | | 17:20 | 15 | | | 5 | Hoveton | Wroxham 5K Series | 16 May 18 |
| 5K | 17:34 | | | 17:35 | 20 | | | 5 | Wroxham | Wroxham 5K Series | 4 Jul 18 |
| 5K | 17:34 | | | 17:36 | 19 | | | 6 | Dereham | Dereham 5K | 19 Aug 18 |
| 5K | 17:36 | | | 17:39 | 32 | | | 8 | Wroxham | Wroxham 5K Series (Inc Norfolk Championships) | 13 Jun 18 |
| 5K | 18:07 | | | | 64 | | | 12 | Norwich | Lord Mayor's 5K City Centre Classic | 7 Jul 18 |
| parkrun | 17:17 | | | | 3 | | | | Norwich | Norwich parkrun # 425 | 29 Sep 18 |
| parkrun | 17:25 | | | | 2 | | | 1 | Catton | Catton parkrun # 260 | 22 Sep 18 |
| parkrun | 17:28 | | | | 7 | | | 1 | Norwich | Norwich parkrun # 400 | 7 Apr 18 |
| parkrun | 17:30 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 410 | 16 Jun 18 |
| parkrun | 17:33 | | | | 2 | | | 1 | Catton | Catton parkrun # 257 | 1 Sep 18 |
| parkrun | 17:35 | | | | 1 | | | 1 | Catton | Catton parkrun # 252 | 28 Jul 18 |
| parkrun | 17:36 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 414 | 14 Jul 18 |
| parkrun | 17:38 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 428 | 20 Oct 18 |
| parkrun | 17:38 | | | | 1 | | | 1 | Catton | Catton parkrun # 268 | 17 Nov 18 |
| parkrun | 17:40 | | | | 1 | | | 1 | Linwood | Linwood parkrun # 127 | 29 Dec 18 |
| parkrun | 17:41 | | | | 1 | | | 1 | Catton | Catton parkrun # 237 | 14 Apr 18 |
| parkrun | 17:42 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 407 | 26 May 18 |
| parkrun | 17:44 | | | | 2 | | | 1 | Swaffham | Swaffham parkrun # 23 | 27 Oct 18 |
| parkrun | 17:44 | | | | 9 | | | | Norwich | Norwich parkrun # 433 | 24 Nov 18 |
| parkrun | 17:45 | | | | 1 | | | 1 | Holkham | Holkham parkrun # 105 | 17 Feb 18 |
| parkrun | 17:45 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 395 | 24 Feb 18 |
| parkrun | 17:45 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 403 | 28 Apr 18 |
| parkrun | 17:46 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 391 | 27 Jan 18 |
| parkrun | 17:46 | | | | 4 | | | | Colney Lane | Colney Lane parkrun # 23 | 19 May 18 |
| parkrun | 17:46 | | | | 1 | | | 1 | Mulbarton | Mulbarton parkrun # 257 | 2 Jun 18 |
| parkrun | 17:46 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 422 | 8 Sep 18 |
| parkrun | 17:49 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 405 | 12 May 18 |
| parkrun | 17:49 | | | | 3 | | | 1 | Fleetwood Promenade | Fleetwood Promenade parkrun # 2 | 11 Aug 18 |
| parkrun | 17:54 | | | | 2 | | | 1 | Brandon Country Park | Brandon Country Park parkrun # 260 | 10 Feb 18 |
| parkrun | 17:54 | | | | 2 | | | 1 | Colney Lane | Colney Lane parkrun # 21 | 5 May 18 |
| parkrun | 17:55 | | | | 3 | | | | Colney Lane | Colney Lane parkrun # 7 | 20 Jan 18 |
| parkrun | 17:56 | | | | 1 | | | 1 | Mulbarton | Mulbarton parkrun # 279 | 3 Nov 18 |
| parkrun | 18:01 | | | | 1 | | | 1 | Colney Lane | Colney Lane parkrun # 32 | 21 Jul 18 |
| parkrun | 18:04 | | | | 1 | | | 1 | Catton | Catton parkrun # 228 | 3 Feb 18 |
| parkrun | 18:11 | | | | 6 | | | 1 | Norwich | Norwich parkrun # 435 | 8 Dec 18 |
| parkrun | 18:14 | | | | 2 | | | 1 | Colney Lane | Colney Lane parkrun # 37 | 25 Aug 18 |
| parkrun | 18:15 | | | | 2 | | | 1 | Colney Lane | Colney Lane parkrun # 19 | 21 Apr 18 |
| parkrun | 18:17 | | | | 3 | | | 1 | Colney Lane | Colney Lane parkrun # 44 | 13 Oct 18 |
| parkrun | 18:20 | | | | 2 | | | 1 | Colney Lane | Colney Lane parkrun # 51 | 1 Dec 18 |
| parkrun | 18:21 | | | | 2 | | | 1 | Colney Lane | Colney Lane parkrun # 40 | 15 Sep 18 |
| parkrun | 18:22 | | | | 3 | | | 1 | Colney Lane | Colney Lane parkrun # 15 | 24 Mar 18 |
| parkrun | 18:23 | | | | 2 | | | | Colney Lane | Colney Lane parkrun # 48 | 10 Nov 18 |
| parkrun | 18:26 | | | | 1 | | | 1 | Colney Lane | Colney Lane parkrun # 53 | 15 Dec 18 |
| parkrun | 18:42 | | | | 2 | | | 1 | Catton | Catton parkrun # 233 | 17 Mar 18 |
| parkrun | 18:46 | | | | 2 | | | 1 | Colney Lane | Colney Lane parkrun # 13 | 10 Mar 18 |
| parkrun | 18:51 | | | | 5 | | | 1 | Lancaster | Lancaster parkrun # 155 | 22 Dec 18 |
| parkrun | 18:57 | | | | 4 | | | 1 | Lancaster | Lancaster parkrun # 156 | 25 Dec 18 |
| 4.75MMT | 30:04 | | | | 9 | | | 1 | Lowestoft | Lowestoft Scores 4.75 | 9 Sep 18 |
| 5M | 29:34 | | | 29:34 | 10 | | | 2 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 9 May 18 |
| 10K | 36:08 | | | 36:08 | 6 | | | 2 | Coltishall | Mike Groves 10K | 10 Jun 18 |
| 10K | 36:21 | | | 36:21 | 7 | | | 3 | Snetterton | Snetterton Race Track 10K | 14 Jan 18 |
| 10K | 37:48 | | | 37:50 | 40 | | | 6 | Norwich | Run Norwich 10K | 5 Aug 18 |
| 10KMT | 38:01 | | | | 6 | | | 1 | Wells next the Sea | Holkham 10K | 30 Jun 18 |
| 10.8KXC | 42:53 | | | | 29 | | | 6 | Thetford | Norfolk County Championships | 7 Jan 18 |
| 2017 V40 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:04 | | | | 8 | | | 2 | Glasgow | 3K on the Green Series | 24 Feb 17 |
| 3.1ML | 18:08 | | | | 18 | L5 | | 2 | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 5K | 17:16 | | | 17:16 | 9 | | | 2 | Dereham | Dereham 5K | 20 Aug 17 |
| 5K | 17:33 | | | | 152 | | | 29 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| 5K | 17:47 | | | 17:47 | 7 | | | 1 | Stirling | Great Stirling 5K | 21 May 17 |
| 5K | 18:14 | | | 18:14 | 21 | | | 5 | Edinburgh | Great Edinburgh Winter Run 5K | 7 Jan 17 |
| 5KMT | 17:38 | | | | 3 | | | 1 | Kincardine | Carnegie Harriers Devilla Forest 5K | 19 Feb 17 |
| parkrun | 16:59 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 375 | 14 Oct 17 |
| parkrun | 17:05 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 372 | 23 Sep 17 |
| parkrun | 17:07 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 374 | 7 Oct 17 |
| parkrun | 17:10 | | | | 2 | | | 1 | Mulbarton | Mulbarton parkrun # 231 | 16 Sep 17 |
| parkrun | 17:10 | | | | 1 | | | 1 | Catton | Catton parkrun # 209 | 30 Sep 17 |
| parkrun | 17:11 | | | | 6 | | | 1 | Norwich | Norwich parkrun # 362 | 15 Jul 17 |
| parkrun | 17:11 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 366 | 12 Aug 17 |
| parkrun | 17:12 | | | | 3 | | | 1 | Mulbarton | Mulbarton parkrun # 236 | 21 Oct 17 |
| parkrun | 17:12 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 378 | 4 Nov 17 |
| parkrun | 17:13 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 369 | 2 Sep 17 |
| parkrun | 17:15 | | | | 3 | | | | Mulbarton | Mulbarton parkrun # 224 | 29 Jul 17 |
| parkrun | 17:20 | | | | 2 | | | 1 | Linwood | Linwood parkrun # 44 | 29 Apr 17 |
| parkrun | 17:21 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 359 | 24 Jun 17 |
| parkrun | 17:26 | | | | 4 | | | | Norwich | Norwich parkrun # 361 | 8 Jul 17 |
| parkrun | 17:28 | | | | 3 | | | | Gorleston Cliffs | Gorleston parkrun # 449 | 25 Nov 17 |
| parkrun | 17:30 | | | | 1 | | | 1 | Catton | Catton parkrun # 206 | 9 Sep 17 |
| parkrun | 17:31 | | | | 2 | | | 1 | Linwood | Linwood parkrun # 33 | 11 Feb 17 |
| parkrun | 17:34 | | | | 4 | | | 1 | Blickling | Blickling parkrun # 202 | 28 Oct 17 |
| parkrun | 17:35 | | | | 7 | | | | Norwich | Norwich parkrun # 344 | 11 Mar 17 |
| parkrun | 17:35 | | | | 3 | | | | Norwich | Norwich parkrun # 353 | 13 May 17 |
| parkrun | 17:36 | | | | 5 | | | 1 | Perth | Perth parkrun # 174 | 1 Apr 17 |
| parkrun | 17:41 | | | | 4 | | | | Norwich | Norwich parkrun # 358 | 17 Jun 17 |
| parkrun | 17:42 | | | | 1 | | | 1 | Thetford | Thetford parkrun # 260 | 16 Dec 17 |
| parkrun | 17:44 | | | | 2 | | | | Mulbarton | Mulbarton parkrun # 217 | 10 Jun 17 |
| parkrun | 17:45 | | | | 3 | | | 1 | Catton | Catton parkrun # 186 | 22 Apr 17 |
| parkrun | 17:47 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 380 | 4 Feb 17 |
| parkrun | 17:51 | | | | 1 | | | 1 | Brundall | Brundall parkrun # 110 | 22 Jul 17 |
| parkrun | 17:56 | | | | 1 | | | 1 | Blackpool | Blackpool parkrun # 46 | 30 Dec 17 |
| parkrun | 17:57 | | | | 1 | | | 1 | Catton | Catton parkrun # 191 | 27 May 17 |
| parkrun | 18:06 | | | | 3 | | | 1 | Vogrie | Vogrie parkrun # 3 | 25 Mar 17 |
| parkrun | 18:12 | | | | 2 | | | 1 | Sheringham | Sheringham parkrun # 262 | 18 Nov 17 |
| parkrun | 18:14 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 281 | 8 Apr 17 |
| parkrun | 18:15 | | | | 3 | | | 1 | Ruchill | Ruchill parkrun # 1 | 15 Apr 17 |
| parkrun | 18:28 | | | | 1 | | | 1 | Lancaster | Lancaster parkrun # 85 | 19 Aug 17 |
| parkrun | 18:34 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 278 | 18 Mar 17 |
| parkrun | 18:38 | | | | 1 | | | 1 | Lancaster | Lancaster parkrun # 103 | 23 Dec 17 |
| parkrun | 18:43 | | | | 2 | | | 1 | Plean | Plean parkrun # 3 | 9 Dec 17 |
| parkrun | 19:11 | | | | 1 | | | 1 | Plean | Plean parkrun # 2 | 2 Dec 17 |
| 6K | 21:36 | | | | 2 | | | | Errol | Errol Village 6K | 19 Mar 17 |
| 5M | 29:25 | | | | 19 | | | 3 | Garscube SC | Glasgow University 5 | 18 Feb 17 |
| 10K | 36:26 | | | 36:27 | 6 | | | 3 | Norwich | Trowse 10K | 22 Oct 17 |
| 10K | 36:39 | | | | 36 | | | 10 | Glasgow | Cambuslang Down By The River 10K | 5 Mar 17 |
| 10KMT | 36:41 | | | 36:42 | 2 | | | 1 | Buchlyvie | Buchlyvie 10K | 28 Jan 17 |
| ZRDL | 21:02 | | | | 11 | L2 | | 11 | Motherwell | LSK / Scottish Veterans Relays | 22 Jan 17 |
| 2016 V35 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:54 | | | | 15 | | | 4 | Glasgow | 3K on the Green Series | 28 Oct 16 |
| 3K | 9:58 | | | | 9 | | | | Glasgow | 3K on the Green Series | 1 Apr 16 |
| 3K | 10:08 | | | | 9 | | | | Glasgow | 3K on the Green Series | 26 Aug 16 |
| 3K | 10:14 | | | | 7 | | | | Glasgow | 3K on the Green Series | 29 Jan 16 |
| 5K | 17:07 | | | | 126 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| 5K | 17:21 | | | | 9 | | | | Giffordtown | Giffordtown 5K | 2 Oct 16 |
| 5K | 17:37 | | | | 8 | | | | Kirkcaldy | Beveridge Park 5K Series | 20 May 16 |
| 5K | 17:38 | | | | 8 | | | 2 | Lancaster | Lancaster 5K Series | 24 Sep 16 |
| 5K | 17:48 | | | | 11 | | | | Edinburgh | Self Transcendence 5K | 7 Sep 16 |
| 5K | 17:55 | | | | 6 | | | | Kirkcaldy | Beveridge Park 5K Series | 19 Aug 16 |
| 5KMT | 17:52 | | | | 2 | | | | Kincardine | Carnegie Harriers Devilla Forest 5K | 21 Feb 16 |
| 5KMT | 20:21 | | | | 6 | | | | East Kilbride | Calderglen Harriers 5K | 24 Jun 16 |
| parkrun | 17:14 | | | | 1 | | | 1 | Perth | Perth parkrun # 120 | 26 Mar 16 |
| parkrun | 17:29 | | | | 1 | | | 1 | Perth | Perth parkrun # 158 | 17 Dec 16 |
| parkrun | 17:35 | | | | 4 | | | 1 | St Andrews | St Andrews parkrun # 223 | 10 Sep 16 |
| parkrun | 17:35 | | | | 1 | | | 1 | Linwood | Linwood parkrun # 13 | 1 Oct 16 |
| parkrun | 17:36 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 295 | 27 Feb 16 |
| parkrun | 17:39 | | | | 2 | | | | Perth | Perth parkrun # 113 | 6 Feb 16 |
| parkrun | 17:41 | | | | 2 | | | 1 | Linwood | Linwood parkrun # 7 | 20 Aug 16 |
| parkrun | 17:41 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 329 | 5 Nov 16 |
| parkrun | 17:49 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 230 | 16 Apr 16 |
| parkrun | 17:49 | | | | 2 | | | 1 | Perth | Perth parkrun # 134 | 2 Jul 16 |
| parkrun | 17:49 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 257 | 29 Oct 16 |
| parkrun | 17:50 | | | | 4 | | | 1 | Linwood | Linwood parkrun # 5 | 6 Aug 16 |
| parkrun | 17:54 | | | | 2 | | | | Falkirk | Falkirk parkrun # 256 | 22 Oct 16 |
| parkrun | 17:55 | | | | 7 | | | | Norwich | Norwich parkrun # 334 | 31 Dec 16 |
| parkrun | 17:58 | | | | 3 | | | | Preston | Preston parkrun # 182 | 2 Jan 16 |
| parkrun | 17:58 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 229 | 9 Apr 16 |
| parkrun | 17:58 | | | | 2 | | | | Lytham Hall | Lytham Hall parkrun # 31 | 16 Jul 16 |
| parkrun | 18:00 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 259 | 12 Nov 16 |
| parkrun | 18:02 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 263 | 10 Dec 16 |
| parkrun | 18:08 | | | | 2 | | | 1 | Livingston | Livingston parkrun # 27 | 9 Jul 16 |
| parkrun | 18:13 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 224 | 5 Mar 16 |
| parkrun | 18:14 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 262 | 3 Dec 16 |
| parkrun | 18:19 | | | | 4 | | | | Falkirk | Falkirk parkrun # 244 | 30 Jul 16 |
| parkrun | 18:22 | | | | 4 | | | | Falkirk | Falkirk parkrun # 251 | 17 Sep 16 |
| parkrun | 18:27 | | | | 2 | | | 1 | Camperdown | Camperdown parkrun # 211 | 30 Apr 16 |
| parkrun | 18:30 | | | | 5 | | | | Falkirk | Falkirk parkrun # 246 | 13 Aug 16 |
| parkrun | 18:35 | | | | 1 | | | 1 | Ganavan Sands | Ganavan Sands parkrun # 14 | 19 Nov 16 |
| parkrun | 18:48 | | | | 2 | | | 1 | Lancaster | Lancaster parkrun # 37 | 24 Sep 16 |
| parkrun | 18:52 | | | | 1 | | | 1 | Livingston | Livingston parkrun # 2 | 16 Jan 16 |
| parkrun | 19:05 | | | | 3 | | | 1 | Lancaster | Lancaster parkrun # 1 | 9 Jan 16 |
| parkrun | 19:05 | | | | 2 | | | 1 | Lancaster | Lancaster parkrun # 28 | 23 Jul 16 |
| parkrun | 20:16 | | | | 3 | | | 1 | Lancaster | Lancaster parkrun # 50 | 25 Dec 16 |
| 6K | 22:44 | | | | 1 | | | | Errol | Errol Village 6K | 20 Mar 16 |
| 5M | 29:14 | | | | 4 | | | | Forgandenny | Strathallan 5 | 11 Jun 16 |
| 6MMT | 36:39 | | | | 9 | | | | Alloa | Gartmorn 6 | 13 Mar 16 |
| 10K | 36:23 | | | 36:25 | 18 | | | 2 | Cumbernauld | Cumbernauld 10K | 18 Sep 16 |
| 10K | 36:54 | | | 36:56 | 10 | | | 3 | Balfron | Balfron 10K | 24 Apr 16 |
| 10K | 36:58 | | | | 9 | | | | Killin | Killin 10K | 27 Aug 16 |
| 10K | 37:05 | | | | 7 | | | | North Queensferry | Forth Road Bridge 10K | 14 Aug 16 |
| 10K | 38:18 | | | | 15 | | | | Lancaster | Lancaster Wednesday 10K | 20 Jul 16 |
| 10KMT | 35:53 | | | 35:54 | 1 | | | 1 | Buchlyvie | Buchlyvie 10K | 23 Jan 16 |
| 10KMT | 37:02 | | | 37:03 | 7 | | | | Campbeltown | Mull Of Kintyre 10K | 29 May 16 |
| 7.5M | 45:19 | | | | 10 | | | | Dunblane | Dunblane 7.5 | 22 May 16 |
| 2015 V35 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:48 | | | | 7 | | | | Glasgow | 3K on the Green Series | 28 Aug 15 |
| 3K | 9:49 | | | | 2 | | | | Glasgow | 3K on the Green Series | 27 Feb 15 |
| 3K | 9:52 | | | | 4 | | | | Glasgow | 3K on the Green Series | 25 Sep 15 |
| 5K | 17:09 | | | 17:11 | 77 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 29 Apr 15 |
| 5K | 17:15 | | | | 4 | | | | Kirkcaldy | Beveridge Park 5K Series | 19 Jun 15 |
| 5K | 17:39 | | | | 14 | | | | Giffordtown | Giffordtown 5K | 4 Oct 15 |
| 5K | 18:18 | | | | 3 | | | | St Andrews | Chariots of Fire Charity 5K | 31 May 15 |
| 5K | 18:27 | | | 18:27 | 1 | | | | Cumbernauld | Christmas Cracker 5K | 6 Dec 15 |
| 5KMT | 17:04 | | | | 3 | | | | Tulliallan | Carnegie Harriers Devilla Forest 5K | 8 Feb 15 |
| parkrun | 16:54 | | | | 2 | | | 1 | Perth | Perth parkrun # 92 | 22 Aug 15 |
| parkrun | 17:01 | | | | 3 | | | 1 | Kirkcaldy | Kirkcaldy parkrun # 10 | 18 Apr 15 |
| parkrun | 17:03 | | | | 2 | | | | Perth | Perth parkrun # 91 | 15 Aug 15 |
| parkrun | 17:04 | | | | 1 | | | 1 | Perth | Perth parkrun # 61 | 17 Jan 15 |
| parkrun | 17:09 | | | | 2 | | | | Perth | Perth parkrun # 84 | 27 Jun 15 |
| parkrun | 17:10 | | | | 2 | | | 1 | Springburn | Springburn parkrun # 67 | 5 Sep 15 |
| parkrun | 17:13 | | | | 3 | | | | Strathclyde | Strathclyde parkrun # 247 | 28 Feb 15 |
| parkrun | 17:15 | | | | 1 | | | 1 | Perth | Perth parkrun # 96 | 19 Sep 15 |
| parkrun | 17:16 | | | | 2 | | | 1 | Perth | Perth parkrun # 68 | 7 Mar 15 |
| parkrun | 17:18 | | | | 1 | | | 1 | Perth | Perth parkrun # 65 | 14 Feb 15 |
| parkrun | 17:19 | | | | 2 | | | | Perth | Perth parkrun # 63 | 31 Jan 15 |
| parkrun | 17:19 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 275 | 17 Oct 15 |
| parkrun | 17:19 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 279 | 14 Nov 15 |
| parkrun | 17:22 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 259 | 30 May 15 |
| parkrun | 17:27 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 174 | 14 Mar 15 |
| parkrun | 17:30 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 318 | 28 Mar 15 |
| parkrun | 17:35 | | | | 3 | | | | Portobello | Portobello parkrun # 3 | 2 May 15 |
| parkrun | 17:38 | | | | 1 | | | 1 | Dunfermline | Dunfermline parkrun # 4 | 25 Jul 15 |
| parkrun | 17:39 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 177 | 4 Apr 15 |
| parkrun | 17:40 | | | | 3 | | | | Preston | Preston parkrun # 160 | 1 Aug 15 |
| parkrun | 17:43 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 171 | 21 Feb 15 |
| parkrun | 17:43 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 192 | 18 Jul 15 |
| parkrun | 17:45 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 183 | 16 May 15 |
| parkrun | 17:47 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 165 | 3 Jan 15 |
| parkrun | 17:47 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 240 | 10 Jan 15 |
| parkrun | 17:48 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 207 | 31 Oct 15 |
| parkrun | 17:49 | | | | 3 | | | | Falkirk | Falkirk parkrun # 210 | 21 Nov 15 |
| parkrun | 17:50 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 213 | 12 Dec 15 |
| parkrun | 17:55 | | | | 3 | | | | Falkirk | Falkirk parkrun # 206 | 24 Oct 15 |
| parkrun | 18:09 | | | | 2 | | | 1 | Tollcross | Tollcross parkrun # 137 | 19 Dec 15 |
| 4M | 22:31 | | | | 18 | | | | Edinburgh | Portobello Promathon 4 | 1 Jan 15 |
| 5M | 28:25 | | | | 7 | | | | Bridge of Earn | Brig Bash 5 | 1 Jul 15 |
| 10K | 35:11 | | | 35:14 | 40 | | | 9 | Grangemouth | Jim Dingwall Round The Houses 10K | 12 Apr 15 |
| 10K | 35:33 | | | | 4 | | | | Killin | Killin 10K | 29 Aug 15 |
| 10K | 35:55 | | | | 5 | | | | North Queensferry | Pitreavie AAC 10K | 9 Aug 15 |
| 10K | 36:11 | | | | 6 | | | 2 | Balfron | Balfron 10K | 26 Apr 15 |
| 10K | 36:09 | | | 36:11 | 15 | | | | Bellahouston Park | Jimmy Irvine Bella 10K | 8 Nov 15 |
| 10K | 38:57 | | | | 9 | | | | Crieff | Crieff 10K | 12 Jul 15 |
| 10KMT | 35:44 | | | 35:45 | 4 | | | | Buchlyvie | Buchlyvie 10K | 24 Jan 15 |
| 10KMT | 36:12 | | | 36:14 | 6 | | | | Campbeltown | Mull Of Kintyre 10K | 24 May 15 |
| 10KMT | 36:45 | | | | 4 | | | 1 | Killearn | Killearn 10K | 6 Jun 15 |
| 2014 V35 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:33 | | | | 83 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Champs) | 7 May 14 |
| 5K | 17:42 | | | | 8 | | | | Kirkcaldy | Beveridge Park 5K Series | 22 Aug 14 |
| 5KMT | 17:50 | | | | 1 | | | | St Andrews | Chariots of Fire Charity 5K Beach Race | 1 Jun 14 |
| parkrun | 17:07 | | | | 1 | | | 1 | Perth | Perth parkrun # 54 | 6 Dec 14 |
| parkrun | 17:10 | | | | 1 | | | 1 | Perth | Perth parkrun # 36 | 2 Aug 14 |
| parkrun | 17:14 | | | | 1 | | | 1 | Perth | Perth parkrun # 35 | 26 Jul 14 |
| parkrun | 17:16 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 232 | 22 Nov 14 |
| parkrun | 17:17 | | | | 3 | | | | Perth | Perth parkrun # 16 | 15 Mar 14 |
| parkrun | 17:21 | | | | 1 | | | 1 | Perth | Perth parkrun # 32 | 5 Jul 14 |
| parkrun | 17:23 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 1 | 17 May 14 |
| parkrun | 17:25 | | | | 1 | | | 1 | Springburn | Springburn parkrun # 8 | 28 Jun 14 |
| parkrun | 17:25 | | | | 7 | | | | Edinburgh | Edinburgh parkrun # 261 | 1 Nov 14 |
| parkrun | 17:28 | | | | 2 | | | 1 | Perth | Perth parkrun # 38 | 16 Aug 14 |
| parkrun | 17:30 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 246 | 19 Jul 14 |
| parkrun | 17:30 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 230 | 8 Nov 14 |
| parkrun | 17:31 | | | | 2 | | | 1 | Perth | Perth parkrun # 53 | 29 Nov 14 |
| parkrun | 17:35 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 209 | 19 Apr 14 |
| parkrun | 17:37 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 206 | 29 Mar 14 |
| parkrun | 17:37 | | | | 3 | | | 1 | Springburn | Springburn parkrun # 1 | 10 May 14 |
| parkrun | 17:39 | | | | 2 | | | | Perth | Perth parkrun # 14 | 1 Mar 14 |
| parkrun | 17:39 | | | | 1 | | | 1 | Perth | Perth parkrun # 55 | 13 Dec 14 |
| parkrun | 17:39 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 162 | 20 Dec 14 |
| parkrun | 17:41 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 151 | 27 Sep 14 |
| parkrun | 17:41 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 163 | 25 Dec 14 |
| parkrun | 17:45 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 136 | 14 Jun 14 |
| parkrun | 17:48 | | | | 2 | | | | Falkirk | Falkirk parkrun # 154 | 18 Oct 14 |
| parkrun | 17:49 | | | | 1 | | | 1 | Pollok | Pollok parkrun # 262 | 22 Feb 14 |
| parkrun | 17:49 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 133 | 24 May 14 |
| parkrun | 17:49 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 158 | 15 Nov 14 |
| parkrun | 17:50 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 193 | 1 Jan 14 |
| parkrun | 17:52 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 130 | 3 May 14 |
| parkrun | 17:56 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 198 | 1 Feb 14 |
| parkrun | 17:56 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 148 | 6 Sep 14 |
| parkrun | 18:02 | | | | 5 | | | 1 | Falkirk | Falkirk parkrun # 113 | 4 Jan 14 |
| parkrun | 18:13 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 115 | 18 Jan 14 |
| parkrun | 18:18 | | | | 2 | | | 1 | Tollcross | Tollcross parkrun # 50 | 12 Apr 14 |
| parkrun | 18:19 | | | | 5 | | | | Falkirk | Falkirk parkrun # 118 | 8 Feb 14 |
| parkrun | 18:51 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 195 | 11 Jan 14 |
| 6K | 21:58 | | | | 2 | | | | Errol | Errol Village 6K | 16 Mar 14 |
| 5M | 28:58 | | | | 16 | | | | Bridge of Earn | Brig Bash 5 | 2 Jul 14 |
| 10K | 35:35 | c | | | 19 | | | 5 | Glasgow | Bank of Scotland Great Scottish 10K | 5 Oct 14 |
| 10K | 35:40 | | | 35:44 | 68 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 14 Sep 14 |
| 10K | 36:26 | | | 36:27 | 5 | | | | Buchlyvie | Buchlyvie 10K | 25 Jan 14 |
| 10K | 36:40 | | | 36:41 | 7 | | | | Whins of Milton | Bannockburn 700 10K | 22 Jun 14 |
| 10K | 36:42 | | | | 10 | | | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 8 Mar 14 |
| 10K | 36:40 | | | 36:44 | 39 | | | 10 | Grangemouth | Jim Dingwall Round The Houses 10K | 6 Apr 14 |
| 10K | 36:53 | | | 36:53 | 10 | | | | Pitlochry | Pitlochry 10K | 21 Sep 14 |
| 10K | 37:06 | | | 37:09 | 39 | | | | Paisley | Paisley 10K | 31 Aug 14 |
| 10K | 37:19 | | | 37:20 | 13 | | | 4 | Balfron | Balfron 10K | 27 Apr 14 |
| 10K | 39:12 | | | | 10 | | | | Crieff | Crieff 10K | 13 Jul 14 |
| 10KMT | 34:20 | | | 34:20 | 2 | | | | Aviemore | Aviemore 10K | 12 Oct 14 |
| 10KMT | 37:55 | | | | 3 | | | 1 | Killearn | Killearn 10K | 7 Jun 14 |
| 2013 V35 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:37 | | | | 14 | | | | Edinburgh | Self Transcendence 5K | 4 Sep 13 |
| 5K | 17:52 | | | | 5 | | | | Kirkcaldy | Beveridge Park 5K Series | 23 Aug 13 |
| 5KMT | 17:43 | | | | 1 | | | 1 | Motherwell | Christmas Cracker 5K | 15 Dec 13 |
| 5KMT | 18:22 | | | | 2 | | | | St Andrews | Chariots Charity 5K Beach Race | 2 Jun 13 |
| parkrun | 17:12 | | | | 5 | | | | Victoria | Victoria parkrun # 1 | 12 Oct 13 |
| parkrun | 17:19 | | | | 3 | | | 1 | Perth | Perth parkrun # 1 | 30 Nov 13 |
| parkrun | 17:26 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 183 | 26 Oct 13 |
| parkrun | 17:29 | | | | 3 | | | | Edinburgh | Edinburgh parkrun # 211 | 23 Nov 13 |
| parkrun | 17:32 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 245 | 9 Nov 13 |
| parkrun | 17:35 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 189 | 7 Dec 13 |
| parkrun | 17:43 | | | | 3 | | | 1 | St Andrews | St Andrews parkrun # 76 | 19 Oct 13 |
| parkrun | 17:44 | | | | 11 | | | 1 | Edinburgh | Edinburgh parkrun # 187 | 8 Jun 13 |
| parkrun | 17:47 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 167 | 6 Jul 13 |
| parkrun | 17:48 | | | | 6 | | | | Strathclyde | Strathclyde parkrun # 162 | 1 Jun 13 |
| parkrun | 17:49 | | | | 6 | | | | Strathclyde | Strathclyde parkrun # 148 | 23 Feb 13 |
| parkrun | 17:50 | | | | 4 | | | 1 | Pollok | Pollok parkrun # 237 | 7 Sep 13 |
| parkrun | 17:51 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 159 | 11 May 13 |
| parkrun | 17:51 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 174 | 24 Aug 13 |
| parkrun | 17:52 | | | | 6 | | | | Edinburgh | Edinburgh parkrun # 210 | 16 Nov 13 |
| parkrun | 17:52 | | | | 5 | | | 1 | Pollok | Pollok parkrun # 252 | 25 Dec 13 |
| parkrun | 17:55 | | | | 4 | | | 1 | Perth | Perth parkrun # 4 | 21 Dec 13 |
| parkrun | 17:56 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 154 | 6 Apr 13 |
| parkrun | 17:57 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 105 | 2 Nov 13 |
| parkrun | 17:59 | | | | 13 | | | | Edinburgh | Edinburgh parkrun # 170 | 9 Feb 13 |
| parkrun | 18:04 | | | | 8 | | | 1 | Strathclyde | Strathclyde parkrun # 151 | 16 Mar 13 |
| parkrun | 18:06 | | | | 7 | | | | Strathclyde | Strathclyde parkrun # 147 | 16 Feb 13 |
| parkrun | 18:07 | | | | 3 | | | 1 | Eglinton | Eglinton parkrun # 27 | 14 Sep 13 |
| parkrun | 18:07 | | | | 3 | | | | Falkirk | Falkirk parkrun # 101 | 5 Oct 13 |
| parkrun | 18:13 | | | | 5 | | | | Strathclyde | Strathclyde parkrun # 142 | 12 Jan 13 |
| parkrun | 18:13 | | | | 14 | | | | Pollok | Pollok parkrun # 220 | 4 May 13 |
| parkrun | 18:13 | | | | 6 | | | 1 | Falkirk | Falkirk parkrun # 90 | 20 Jul 13 |
| parkrun | 18:16 | | | | 13 | | | | Pollok | Pollok parkrun # 215 | 30 Mar 13 |
| parkrun | 18:16 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 81 | 18 May 13 |
| parkrun | 18:19 | | | | 2 | | | 1 | Tollcross | Tollcross parkrun # 14 | 3 Aug 13 |
| parkrun | 18:19 | | | | 2 | | | 1 | Tollcross | Tollcross parkrun # 35 | 28 Dec 13 |
| parkrun | 18:20 | | | | 5 | | | | Falkirk | Falkirk parkrun # 96 | 31 Aug 13 |
| parkrun | 18:21 | | | | 6 | | | 1 | Pollok | Pollok parkrun # 217 | 13 Apr 13 |
| parkrun | 18:22 | | | | 7 | | | | Pollok | Pollok parkrun # 230 | 13 Jul 13 |
| parkrun | 18:24 | | | | 8 | | | | Pollok | Pollok parkrun # 227 | 22 Jun 13 |
| parkrun | 18:26 | | | | 9 | | | | Pollok | Pollok parkrun # 212 | 9 Mar 13 |
| parkrun | 18:28 | | | | 1 | | | 1 | Tollcross | Tollcross parkrun # 13 | 27 Jul 13 |
| parkrun | 18:29 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 82 | 25 May 13 |
| parkrun | 18:32 | | | | 7 | | | 1 | Pollok | Pollok parkrun # 211 | 2 Mar 13 |
| parkrun | 18:34 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 152 | 23 Mar 13 |
| parkrun | 18:35 | | | | 6 | | | | Falkirk | Falkirk parkrun # 94 | 17 Aug 13 |
| parkrun | 20:56 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 145 | 2 Feb 13 |
| 10K | 36:47 | | | | 3 | | | | Bonnybridge | Bonny 10 (10K) | 22 Sep 13 |
| ZRDL | 21:55 | | | | 10 | L2 | | | Motherwell | SVHC Open Masters' Relay Championships | 27 Jan 13 |
| ZXC | 10:49 | | | | 18 | | | | University of Stirling | University of Stirling Freshers Challenge | 9 Oct 13 |
| ZFL | 47:48 | | | | 107 | | | | Stirling | Dumyat Hill Race (5M/1280ft) | 8 May 13 |
| 2012 V35 Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:06 | | | | 4 | | | | Kirkcaldy | Beveridge Park 5K Series | 22 Jun 12 |
| 5K | 18:10 | | | | 4 | | | | Kirkcaldy | Beveridge Park 5K Series | 24 Aug 12 |
| parkrun | 17:49 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 102 | 7 Apr 12 |
| parkrun | 17:52 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 111 | 9 Jun 12 |
| parkrun | 17:56 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 109 | 26 May 12 |
| parkrun | 18:00 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 114 | 30 Jun 12 |
| parkrun | 18:01 | | | | 20 | | | | Edinburgh | Edinburgh parkrun # 120 | 3 Mar 12 |
| parkrun | 18:05 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 90 | 14 Jan 12 |
| parkrun | 18:16 | | | | 5 | | | | Edinburgh | Edinburgh parkrun # 163 | 25 Dec 12 |
| parkrun | 18:16 | | | | 2 | | | | Strathclyde | Strathclyde parkrun # 139 | 29 Dec 12 |
| parkrun | 18:17 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 96 | 25 Feb 12 |
| parkrun | 18:19 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 120 | 11 Aug 12 |
| parkrun | 18:20 | | | | 11 | | | | Edinburgh | Edinburgh parkrun # 144 | 18 Aug 12 |
| parkrun | 18:20 | | | | 5 | | | | Strathclyde | Strathclyde parkrun # 137 | 15 Dec 12 |
| parkrun | 18:21 | | | | 6 | | | | Falkirk | Falkirk parkrun # 35 | 24 Mar 12 |
| parkrun | 18:21 | | | | 5 | | | | Falkirk | Falkirk parkrun # 41 | 5 May 12 |
| parkrun | 18:21 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 45 | 2 Jun 12 |
| parkrun | 18:22 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 132 | 10 Nov 12 |
| parkrun | 18:25 | | | | 3 | | | | Strathclyde | Strathclyde parkrun # 130 | 27 Oct 12 |
| parkrun | 18:26 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 93 | 4 Feb 12 |
| parkrun | 18:27 | | | | 5 | | | | Falkirk | Falkirk parkrun # 38 | 14 Apr 12 |
| parkrun | 18:29 | | | | 3 | | | | Falkirk | Falkirk parkrun # 43 | 19 May 12 |
| parkrun | 18:35 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 59 | 8 Sep 12 |
| parkrun | 18:36 | | | | 3 | | | | Strathclyde | Strathclyde parkrun # 138 | 22 Dec 12 |
| parkrun | 18:39 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 50 | 7 Jul 12 |
| parkrun | 18:49 | | | | 3 | | | | Falkirk | Falkirk parkrun # 26 | 21 Jan 12 |
| parkrun | 18:56 | | | | 3 | | | | Falkirk | Falkirk parkrun # 67 | 3 Nov 12 |
| parkrun | 19:06 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 65 | 20 Oct 12 |
| parkrun | 19:38 | | | | 3 | | | | Strathclyde | Strathclyde parkrun # 136 | 8 Dec 12 |
| parkrun | 19:58 | | | | 6 | | | | Strathclyde | Strathclyde parkrun # 134 | 24 Nov 12 |
| 10K | 37:40 | | | 37:47 | 104 | | | 27 | Stirling | Stirling 10K (Inc Scottish Champs) | 16 Sep 12 |
| HM | 83:15 | | | 83:33 | 76 | | | | Alloa | Alloa Half Marathon | 18 Mar 12 |
| Mar | 3:51:54 | | | 3:53:09 | 8754 | | | | London | Virgin London Marathon | 22 Apr 12 |
| ZRDL | 21:28 | | | | 12 | L2 | | | Motherwell | LSK Supplies Open Masters Relay | 29 Jan 12 |
| 2011 SEN Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:36 | | | | 11 | | | | Kirkcaldy | Beveridge Park 5K Series | 20 May 11 |
| parkrun | 18:07 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 81 | 12 Nov 11 |
| parkrun | 18:08 | | | | 10 | | | | Strathclyde | Strathclyde parkrun # 63 | 2 Jul 11 |
| parkrun | 18:08 | | | | 5 | | | | Strathclyde | Strathclyde parkrun # 67 | 30 Jul 11 |
| parkrun | 18:10 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 59 | 4 Jun 11 |
| parkrun | 18:11 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 88 | 31 Dec 11 |
| parkrun | 18:14 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 61 | 18 Jun 11 |
| parkrun | 18:16 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 50 | 26 Mar 11 |
| parkrun | 18:16 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 56 | 7 May 11 |
| parkrun | 18:16 | | | | 10 | | | | Edinburgh | Edinburgh parkrun # 86 | 9 Jul 11 |
| parkrun | 18:17 | | | | 18 | | | | Edinburgh | Edinburgh parkrun # 68 | 5 Mar 11 |
| parkrun | 18:18 | | | | 2 | | | | Strathclyde | Strathclyde parkrun # 72 | 10 Sep 11 |
| parkrun | 18:19 | | | | 6 | | | | Strathclyde | Strathclyde parkrun # 49 | 19 Mar 11 |
| parkrun | 18:20 | | | | 8 | | | | Strathclyde | Strathclyde parkrun # 53 | 16 Apr 11 |
| parkrun | 18:20 | | | | 22 | | | | Edinburgh | Edinburgh parkrun # 75 | 23 Apr 11 |
| parkrun | 18:22 | | | | 6 | | | | Strathclyde | Strathclyde parkrun # 44 | 12 Feb 11 |
| parkrun | 18:22 | | | | 14 | | | | Edinburgh | Edinburgh parkrun # 80 | 28 May 11 |
| parkrun | 18:29 | | | | 5 | | | | Strathclyde | Strathclyde parkrun # 43 | 5 Feb 11 |
| parkrun | 18:32 | | | | 6 | | | | Falkirk | Falkirk parkrun # 19 | 19 Nov 11 |
| parkrun | 18:40 | | | | 9 | | | | Falkirk | Falkirk parkrun # 6 | 20 Aug 11 |
| parkrun | 18:41 | | | | 4 | | | | Falkirk | Falkirk parkrun # 7 | 27 Aug 11 |
| parkrun | 18:44 | | | | 4 | | | 1 | Falkirk | Falkirk parkrun # 16 | 29 Oct 11 |
| parkrun | 18:45 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 21 | 3 Dec 11 |
| parkrun | 18:46 | | | | 5 | | | 1 | Falkirk | Falkirk parkrun # 23 | 24 Dec 11 |
| parkrun | 18:47 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 85 | 10 Dec 11 |
| parkrun | 18:49 | | | | 6 | | | | Edinburgh | Edinburgh parkrun # 69 | 12 Mar 11 |
| parkrun | 18:50 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 38 | 1 Jan 11 |
| parkrun | 18:52 | | | | 2 | | | | Strathclyde | Strathclyde parkrun # 40 | 15 Jan 11 |
| parkrun | 18:52 | | | | 6 | | | | Falkirk | Falkirk parkrun # 2 | 23 Jul 11 |
| parkrun | 18:52 | | | | 3 | | | | Falkirk | Falkirk parkrun # 11 | 24 Sep 11 |
| parkrun | 18:54 | | | | 9 | | | | Strathclyde | Strathclyde parkrun # 41 | 22 Jan 11 |
| 10K | 37:23 | | | 37:27 | 102 | | | | Stirling | Stirling 10K | 18 Sep 11 |
| 10K | 38:10 | | | | 8 | | | | Strathcarron | Strathcarron Hospice 10K | 2 Oct 11 |
| ZXC | 36:36 | | | | 86 | | | | Stirling University | East District League | 15 Oct 11 |
| ZXCL | 16:20 | | | | 52 | L4 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 SEN Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:33 | | | | 10 | | | | Edinburgh | Edinburgh parkrun # 49 (Short course) | 9 Oct 10 |
| parkrun | 18:37 | | | | 14 | | | | Edinburgh | Edinburgh parkrun # 43 (Short course) | 28 Aug 10 |
| parkrun | 18:45 | | | | 20 | | | | Edinburgh | Edinburgh parkrun # 30 (Short course) | 22 May 10 |
| parkrun | 18:47 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 33 | 20 Nov 10 |
| parkrun | 18:49 | | | | 24 | | | | Edinburgh | Edinburgh parkrun # 35 (Short course) | 26 Jun 10 |
| parkrun | 18:50 | | | | 22 | | | | Edinburgh | Edinburgh parkrun # 52 (Short course) | 30 Oct 10 |
| parkrun | 18:53 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 31 | 6 Nov 10 |
| parkrun | 18:54 | | | | 15 | | | | Strathclyde | Strathclyde parkrun # 16 | 24 Jul 10 |
| parkrun | 19:02 | | | | 23 | | | | Edinburgh | Edinburgh parkrun # 36 (Short course) | 3 Jul 10 |
| parkrun | 19:19 | | | | 8 | | | | Strathclyde | Strathclyde parkrun # 17 | 31 Jul 10 |
| parkrun | 19:32 | | | | 7 | | | | Strathclyde | Strathclyde parkrun # 15 | 17 Jul 10 |
| parkrun | 21:07 | | | | 9 | | | | Strathclyde | Strathclyde parkrun # 35 | 11 Dec 10 |
| 10K | 38:33 | | | 38:35 | 124 | | | | Stirling | Stirling 10K | 19 Sep 10 |
| Mar | 4:34:33 | | | 4:40:22 | 20082 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2008 SEN Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:05 | | | | 2 | | | | Grangemouth | Forth Valley Disability 5K | 21 Dec 08 |
| 2007 SEN Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 22:49 | | | | 15 | | | | Edinburgh | Portobello Promathon | 1 Jan 07 |
| 2006 SEN Central/Norfolk Gazelles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:39 | | | | 3 | | | | Edinburgh (Granton) | Scottish Gas Races | 6 Aug 06 |