Ben Knox

 notify us of amends 
 
Club:Retford
Gender:Male
Age Group:U20
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Gary Russell Longden

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
6011.0i11.0i60
7513.0913.913.0913.1i75
8013.9613.9680
10018.018.218.0100
15026.726.7150
6002:25.12:25.1600
HJ0.800.80HJ
LJ3.083.082.872.512.872.972.27iLJ
SP4K5.715.465.71SP4K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
SP3.25K5.655.085.65SP3.25K
DT1.25K11.0811.08DT1.25K
DT1K11.3211.32DT1K
JT40014.5014.5010.65JT400

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 U17 Retford
EventPerfPosVenueMeetingDate
LJ3.082NottinghamNotts Mini League23 Jun 18
2017 U15 Retford
EventPerfPosVenueMeetingDate
SP4K5.467BinghamNotts Mini League11 Jun 17
2016 U15 Retford
EventPerfPosVenueMeetingDate
LJ2.876LincolnLincoln Games Open11 Sep 16
SP4K5.7113NottinghamNotts Mini League3 Jul 16
SP4K5.542LincolnLincoln Games Open11 Sep 16
DT1.25K11.089NottinghamNotts Mini League3 Jul 16
2015 U13 Retford
EventPerfPosVenueMeetingDate
10018.218BinghamNotts Mini League12 Apr 15
LJ2.5123BinghamNotts Mini League - Field results only7 Jun 15
LJ2.0916BinghamNotts Mini League12 Apr 15
SP3.25K5.086BinghamNotts Mini League - Field results only7 Jun 15
SP3.25K4.844AshfieldNotts Mini League17 May 15
SP3.25K4.378BinghamNotts Mini League12 Apr 15
JT40014.502nsAshfieldNotts Mini League17 May 15
JT40011.8413BinghamNotts Mini League12 Jul 15
2014 U13 Retford
EventPerfPosVenueMeetingDate
6011.0i7LeedsLeeds Young Athlete Open12 Jan 14
6011.9i10LeedsLeeds Young Athletes Open9 Feb 14
7513.95h1CleckheatonSpenborough AC Ivan Stringer Memorial Open30 Mar 14
10018.026BinghamNotts Mini League15 Jun 14
10018.16GrimsbyGrimsby Harriers Open27 Sep 14
10018.26DoncasterDoncaster Open11 May 14
10018.28CudworthBarnsley AC Paul Naylor Memorial Open6 Jul 14
10018.96YorkYork Open Meeting6 Sep 14
LJ2.8711HullKingston upon Hull Spring Open13 Apr 14
LJ2.851KetteringKettering Open Meeting19 Apr 14
LJ2.8214BKetteringKettering Open Meeting16 Aug 14
LJ2.79i10LeedsLeeds Young Athlete Open12 Jan 14
LJ2.79i7LeedsLeeds Young Athletes Open9 Feb 14
LJ2.707GrimsbyGrimsby Harriers Open27 Sep 14
LJ2.697DoncasterDoncaster Open11 May 14
LJ2.6510CudworthBarnsley AC Paul Naylor Memorial Open6 Jul 14
LJ2.6128Kirkby in AshfieldNotts Mini League13 Jul 14
LJ2.544LincolnLincoln Games Open Meeting14 Sep 14
LJ2.4922WakefieldWakefield Spring Open Meeting5 Apr 14
LJ2.449CleckheatonSpenborough AC Ivan Stringer Memorial Open30 Mar 14
LJ2.446YorkYork Open Meeting6 Sep 14
LJ2.4318nsKirkby in AshfieldNotts Mini League17 May 14
SP3.25K5.651AKetteringKettering Open Meeting16 Aug 14
SP3.25K5.562GrimsbyGrimsby Harriers Open27 Sep 14
SP3.25K5.371LincolnLincoln Games Open Meeting14 Sep 14
SP3.25K5.194CudworthBarnsley AC Paul Naylor Memorial Open6 Jul 14
SP3.25K5.164YorkYork Open Meeting6 Sep 14
SP3.25K4.938Kirkby in AshfieldNotts Mini League13 Jul 14
SP3.25K4.6112BinghamNotts Mini League15 Jun 14
SP3.25K4.116nsKirkby in AshfieldNotts Mini League17 May 14
SP3.25K4.095CleckheatonSpenborough AC Ivan Stringer Memorial Open30 Mar 14
SP3.25K4.093BLoughboroughCharnwood AC Warm-Up Meeting12 Apr 14
SP3.25K4.0211WakefieldWakefield Spring Open Meeting5 Apr 14
SP3.25K3.793DoncasterDoncaster Open11 May 14
SP3.25K3.6210BinghamNotts Mini League26 Apr 14
SP3.25K3.572KetteringKettering Open Meeting19 Apr 14
SP3.25K3.517HullKingston upon Hull Spring Open13 Apr 14
SP3.25K3.44i5LeedsLeeds Young Athlete Open12 Jan 14
SP3.25K3.31i5LeedsLeeds Young Athletes Open9 Feb 14
DT1K11.321LincolnLincoln Games Open Meeting14 Sep 14
JT40010.654KetteringKettering Open Meeting16 Aug 14
JT4009.5411Kirkby in AshfieldNotts Mini League13 Jul 14
JT4009.231KetteringKettering Open Meeting19 Apr 14
JT4008.207nsKirkby in AshfieldNotts Mini League17 May 14
JT4008.125HullKingston upon Hull Spring Open13 Apr 14
JT4007.193BLoughboroughCharnwood AC Warm-Up Meeting12 Apr 14
ZXC19:1524WorksopNotts Mini League14 Dec 14
ZXC20:0727RetfordNotts Mini League19 Oct 14
ZXC21:0221SuttonNotts Mini League28 Sep 14
2013 U11 Retford
EventPerfPosVenueMeetingDate
7513.090.953LoughboroughCharnwood Young Athletes' Open Meeting18 Aug 13
7513.220YorkCity of York AC Open7 Sep 13
7513.76h2CleckheatonIvan Stringer Memorial Meeting1 Sep 13
8013.9653PeterboroughPeterborough City Games26 Aug 13
8014.042NottinghamNottingham Spring Spruce Open7 Apr 13
8014.04h2CudworthBarnsley AC Open meeting25 Aug 13
8014.117nsAshfieldNotts Mini League16 Jun 13
8014.225nsNottinghamNotts Mini League20 Jul 13
8014.420hDoncasterDoncaster AC Spring Open Meeting12 May 13
8014.410HullKingston upon Hull Young Athletes' Open Meeting8 Sep 13
8014.56h2GrimsbyGrimsby Harriers Open28 Sep 13
8014.612NottinghamNotts Mini League13 Apr 13
15026.751NottinghamNottingham Spring Spruce Open7 Apr 13
15028.016NottinghamNotts Mini League13 Apr 13
6002:25.110CleckheatonIvan Stringer Memorial Meeting1 Sep 13
HJ0.8010nsAshfieldNotts Mini League16 Jun 13
LJ2.9712YorkCity of York AC Open7 Sep 13
LJ2.9310PeterboroughPeterborough City Games26 Aug 13
LJ2.8512HullKingston upon Hull Young Athletes' Open Meeting8 Sep 13
LJ2.7915LoughboroughCharnwood Young Athletes' Open Meeting18 Aug 13
LJ2.7613GrimsbyGrimsby Harriers Open28 Sep 13
LJ2.739CleckheatonIvan Stringer Memorial Meeting1 Sep 13
LJ2.707NottinghamNotts Mini League20 Jul 13
LJ2.6912CudworthBarnsley AC Open meeting25 Aug 13
LJ2.4219DoncasterDoncaster AC Spring Open Meeting12 May 13
LJ2.3119nsBinghamNotts Mini League18 May 13
LJ2.168NottinghamNottingham Spring Spruce Open7 Apr 13
ZXC7:0323Kirkby in AshfieldNotts Mini League22 Sep 13
ZXC7:2327WorksopNotts Mini League15 Dec 13
ZXC8:5529RuddingtonNotts Mini League24 Nov 13
ZXC9:3528NewarkNotts Mini League24 Mar 13
2012 U11 Retford
EventPerfPosVenueMeetingDate
7513.1i9SheffieldNottinghamshire AAA Open24 Nov 12
LJ2.27i9SheffieldNottinghamshire AAA Open24 Nov 12
ZXC8:0223WorksopNotts Mini League16 Dec 12
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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