| 2023 U23 Chiltern/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.61 | i | | | 7 | h1 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 800 | 2:34.48 | i | | | 3 | 3 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 800 | 2:36.89 | | | | 3 | | | | Exeter | SWAA Universities Spring Open Meet | 15 Mar 23 |
| 4KL | 15:56 | | | | 61 | L4 | 13 | | Exeter | Run Exe Relays | 26 May 23 |
| 5.715KXC | 23:53 | | | | 35 | | 29 | | Westward Ho! | Charles Stanley Westward League (Inc Gliddon & Squire North Devon League) | 15 Jan 23 |
| 6KXC | 27:57 | | | | 218 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U23 Chiltern/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.92 | | | | 7 | h6 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 400 | 68.31 | | | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 20 Apr 22 |
| 400 | 69.1 | | | | 6 | 1 | | | Plymouth | Plymouth Spring Warm Up | 3 Apr 22 |
| 400 | 69.17 | | | | 3 | 5 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| 800 | 2:30.07 | | | | 9 | E | | | Exeter | BMC Regional Races | 31 May 22 |
| 800 | 2:31.89 | | | | 4 | B | | | Horspath | Buckinghamshire & Oxfordshire AA County Championships | 15 May 22 |
| 800 | 2:32.20 | | | | 10 | 5 | | | Watford | Watford Open Graded Meeting | 13 Jul 22 |
| 800 | 2:32.27 | | | | 6 | F | | | Wormwood Scrubs | BMC Regional Races | 22 Jun 22 |
| 800 | 2:42.3 | | | | 4 | | | | Exeter | South West Athletics Academy University Open Meeting | 23 Mar 22 |
| 1500 | 5:10.0 | | | | 4 | | | | Exeter | South West Universities Autumn Varsity Open | 26 Oct 22 |
| 1500 | 5:10.3 | | | | 1 | A | | | Luton | Southern Athletics League Division 3 North | 12 Jun 22 |
| 5KXC | 22:29 | | | | 64 | U17/SW | 43 | | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 4 Dec 22 |
| 5.04KXC | 22:34 | | | | 69 | | 50 | | Newquay | Charles Stanley Westward League | 13 Nov 22 |
| 6KXC | 30:37 | | | | 220 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 8.1KXC | 37:46 | | | | 154 | | 154 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 2021 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.1 | | | | 5 | | | | Exeter | South West Universities Open Meeting | 20 Oct 21 |
| 1500 | 5:42.03 | | | | 11 | J | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 3KXCL | 13:20 | | | | 21 | L3 | | 6 | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 5KXC | 22:24 | | | | 88 | | 69 | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 5 Dec 21 |
| 5KXC | 24:46 | | | | 36 | | | 11 | Luton | Chiltern League | 4 Dec 21 |
| 2020 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.8 | | | | 3 | 4 | | | Harrow | Harrow AC 800m & 1500m Race Night 1 | 27 Aug 20 |
| 4.3KXC | 19:44 | | | | 30 | | | 10 | Milton Keynes | Chiltern League | 8 Feb 20 |
| 4.4KXC | 20:28 | | | | 248 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 5KXC | 22:17 | | | | 29 | | | 11 | Keysoe | Chiltern League | 11 Jan 20 |
| 2019 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.18 | | | | 6 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
| 400 | 69.1 | | | | 3 | B | | | Hillingdon | UK Youth Development U17/U20 League Division South 1A | 26 May 19 |
| 800 | 2:33.22 | | | | 9 | 5 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:36.31 | | | | 12 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
| 800 | 2:36.70 | | | | 10 | 4 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 2:52.6 | | | | 3 | B | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 30 Jun 19 |
| 1500 | 5:43.6 | | | | 1 | B | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 30 Jun 19 |
| LJ | 3.62 | | | | 2 | B | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 30 Jun 19 |
| 3.99KXC | 17:31 | | | | 8 | | | | Stowe | Buckinghamshire County Schools' Championships | 6 Feb 19 |
| 4.1KXC | 18:47 | | | | 239 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.3KXC | 19:38 | | | | 29 | | | 25 | Milton Keynes | Chiltern League | 9 Feb 19 |
| 4.8KXC | 21:15 | | | | 85 | | | 28 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 5KXC | 21:06 | | | | 20 | | | 17 | Keysoe | Chiltern League | 12 Jan 19 |
| 5KXC | 23:30 | | | | 35 | | | 6 | Luton | Chiltern League | 7 Dec 19 |
| 5KXC | 23:47 | | | | 51 | | | 16 | Shottover Hill | Chiltern League | 12 Oct 19 |
| 6KXC | 27:18 | | | | 13 | | | 10 | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 2018 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.4 | | | | 4 | B | | | Portsmouth | UK Youth Development U17/U20 League Division South 1A | 29 Jul 18 |
| 300 | 47.5 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division South 1A | 29 Jul 18 |
| 300 | 47.9 | | | | 6 | B | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 27 May 18 |
| 800 | 2:36.47 | | | | 4 | A | | | Crawley | UK Youth Development U17/U20 League Division South 1A | 1 Jul 18 |
| 800 | 2:36.71 | | | | 9 | I | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 800 | 2:38.99 | | | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:39.4 | | | | 4 | B | | | Woking | UK Youth Development U17/U20 League Division South 1A | 29 Apr 18 |
| 800 | 2:45.18 | | | | 6 | Bh2 | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 18 |
| 3.1KL | 13:02 | | | | 42 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.9KXC | 17:27 | | | | 11 | | | | Wing | Buckinghamshire Schools' Championships | 7 Feb 18 |
| 4.3KXC | 19:55 | | | | 23 | | | 17 | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 4.4KXC | 16:55 | | | | 40 | | | 29 | Oxford | Chiltern League | 13 Oct 18 |
| 4.7KXC | 20:58 | | | | 75 | | | 56 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5KXC | 21:41 | | | | 84 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5KXC | 23:08 | | | | 37 | | | 25 | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 5KXC | 23:08 | | | | 32 | | | 28 | Luton | Chiltern League | 1 Dec 18 |
| 6KXC | 28:57 | | | | 16 | | | 10 | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 2017 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.14 | | | | 2 | K | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 800 | 2:33.26 | | | | 1 | Bh1 | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| 800 | 2:34.99 | | | | 10 | 9 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:37.3 | | | | 1 | B | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| 800 | 2:37.82 | | | | 7 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| 800 | 2:40.3 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 25 Jun 17 |
| 1500 | 5:23.6 | | | | 2 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| 1500 | 5:26.34 | | | | 10 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 13 May 17 |
| 80HU17W | 16.4 | | | | 4 | A | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| 80HU17W | 16.9 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| 80HU17W | 16.9 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 25 Jun 17 |
| 300HW | 55.1 | | | | 3 | B | | | Uxbridge | UK Youth Development U17/U20 League Division South Premier 2A | 30 Apr 17 |
| 1500SCW | 6:54.1 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| HJ | 1.25 | | | | 4 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South Premier 2A | 30 Apr 17 |
| HJ | 1.25 | | | | 5 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 25 Jun 17 |
| HJ | NH | | | | - | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 17 |
| 2.5KXCL | 9:46 | | | | 14 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 3.5KXC | 17:55 | | | | 12 | | | | High Wycombe | Buckinghamshire Schools' Championships | 8 Feb 17 |
| 4KXC | 16:27 | | | | 7 | | | | Buckingham | Buckinghamshire County Championships | 7 Jan 17 |
| 4KXC | 16:47 | | | | 23 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 4KXC | 19:23 | | | | 124 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.4KXC | 16:35 | | | | 35 | | | 24 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 4.5KXC | 17:52 | | | | 17 | | | 13 | Luton | Results Base Chiltern League | 2 Dec 17 |
| 2016 U15 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.72 | | | | 6 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| 300 | 48.07 | | | | 4 | A | | | Perivale | UK Youth Development U13/U15 League Division South Central 1 | 23 Apr 16 |
| 800 | 2:26.75 | | | | 1 | E | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 800 | 2:30.5 | | | | 2 | | | | Milton Keynes | Buckinghamshire Schools Championships | 11 Jun 16 |
| 800 | 2:30.87 | | | | 10 | 7 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:31.34 | | | | 5 | A | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| 800 | 2:32.11 | | | | 2 | Bh3 | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 15 May 16 |
| 800 | 2:33.97 | | | | 6 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 15 May 16 |
| 800 | 2:35.56 | | | | 5 | A | | | Perivale | UK Youth Development U13/U15 League Division South Central 1 | 23 Apr 16 |
| 800 | 2:35.6 | | | | 6 | A | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| 1500 | 5:12.22 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 5:13.1 | | | | 4 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 16 Jul 16 |
| 1500 | 5:13.63 | | | | 4 | B1 | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 16 |
| 1500 | 5:16.1 | | | | 9 | A | | | Mile End | ESAA Cup Regional Final South East - track & throws only | 21 Jun 16 |
| 1500 | 5:25.15 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 75HU15W | 14.2 | | | | 3 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 16 Jul 16 |
| HJ | 1.35 | | | | 4 | A | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| HJ | 1.30 | | | | 2 | B | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| HJ | 1.30 | | | | 1 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 16 Jul 16 |
| 2KXCL | 8:04 | | | | 16 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 2.75KXC | 10:32 | | | | 17 | | | | Formby | English Schools Cup Final | 3 Dec 16 |
| 3KL | 10:47 | | | | 14 | L2 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KXC | 14:49 | | | | 9 | | | | High Wycombe | Buckinghamshire Schools' Championships | 3 Feb 16 |
| 3.1KXC | 12:33 | | | | 9 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 3.5KXC | 13:44 | | | | 20 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 3.5KXC | 16:30 | | | | 18 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 4KXC | 15:19 | | | | 7 | | | | Old Warden Park | Buckinghamshire County Championships | 9 Jan 16 |
| 4KXC | 19:19 | | | | 163 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4KXC | 20:07 | | | | 93 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4KXC | 20:25 | | | | 247 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 2015 U15 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.5 | | | | 1 | ns | | | Basildon | UK Youth Development U13/U15 League Division South North/East 1 | 21 Jun 15 |
| 1500 | 5:33.32 | | | | 13 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 24 May 15 |
| 1500 | 5:42.12 | | | | 2 | | | | Eton | London Prep Schools | 8 Jun 15 |
| HJ | 1.20 | | | | 7 | A | | | Basildon | UK Youth Development U13/U15 League Division South North/East 1 | 21 Jun 15 |
| 2KXCL | 8:10 | | | | 13 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.8KXC | 11:03 | | | | 59 | | | | Bedford | English Schools Cup Final | 5 Dec 15 |
| 2.997KL | 12:14 | | | | 23 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 4KXC | 15:15 | | | | 63 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| ZXC | 11:00 | | | | 1 | | | | Bedford | English Schools Cup Regional Final - East Central | 7 Nov 15 |
| ZXC | 15:39 | | | | 19 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 18:05 | | | | 21 | | | | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 19:52 | | | | 28 | | | | High Wycombe | Buckinghamshire Schools' Championships | 4 Feb 15 |
| 2014 U13 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 2 | 4 | | | Carshalton | South London Athletics Network Trophy Meeting Open | 24 Aug 14 |
| 600 | 2:06.52 | | | | 5 | C | | | Tooting Bec | Herne Hill Harriers Open Meeting | 12 Apr 14 |
| 800 | 2:50.6 | | | | 8 | | | | Carshalton | South London Athletics Network Trophy Meeting Open | 24 Aug 14 |
| 800 | 2:54.9 | | | | 6 | | | | Wimbledon | South London Athletics Network Super 8 | 3 Aug 14 |
| 800 | 2:56.7 | | | | 5 | A | | | Guildford | Lily B Girls' League - Match 2 | 26 Apr 14 |
| 800 | 2:59.12 | | | | 4 | 2 | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 1500 | 5:51.8 | | | | 1 | A | | | Crawley | Southern Women's League Division 1 | 12 Jul 14 |
| 1500 | 5:54.0 | | | | 2 | A | | | Wimbledon | Southern Women's League Division 1 | 9 Aug 14 |
| LJ | 2.71 | | | | 26 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| JT400 | 13.48 | | | | 2 | | | | Wimbledon | South London Athletics Network Super 8 | 3 Aug 14 |
| JT400 | 10.98 | | | | 4 | | | | Carshalton | South London Athletics Network Trophy Meeting Open | 24 Aug 14 |
| ZXC | 22:08 | | | | 52 | | | | Putney Vale | Surrey Ladies' League | 11 Jan 14 |
| 2013 U13 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.0 | | | | 3 | A | | | Ewell | Lily B Girls' League Plate Final | 31 Aug 13 |
| 800 | 2:54.5 | | | | 10 | | | | Tooting Bec | SLAN Super 8 Young Athletes' Open | 8 Sep 13 |
| 70HU13W | 15.7 | | | | 3 | 1 | | | Tooting Bec | SLAN Super 8 Young Athletes' Open | 8 Sep 13 |
| HJ | 1.05 | | | | 10 | | | | Tooting Bec | SLAN Super 8 Young Athletes' Open | 8 Sep 13 |
| ZXC | 13:49 | | | | 30 | | | | Mitcham Common | Surrey Ladies' League | 12 Jan 13 |
| ZXC | 16:05 | | | | 43 | | | | Denbies | Surrey Ladies' League | 9 Feb 13 |
| 2012 U11 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:43 | | | | 32 | | | | Nonsuch Park | Surrey Ladies' League | 1 Dec 12 |
| ZXC | 20:03 | | | | 12 | | 4 | 2 | Wimbledon Common | Hercules Wimbledon Inter Club 5 | 8 Dec 12 |