Ben Williams

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Club:Southampton
Gender:Male
Age Group:U17
County:Hampshire
Region:South East
Nation:England
Lead Coach:Peter Haynes2017-
Previous Lead:Michael Coker-2014
Previous Lead:Bill Tindell2014-2017

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
30048.248.2
8002:04.12:04.12:21.02:26.7
15004:17.104:17.104:27.74:45.44:58.55:15.05:51.4
Mile5:15.25:15.2
30009:40.539:40.539:42.810:10.5010:36.22
1500SC5:17.55:17.5
HJ1.501.501.25
SP5K5.055.05
SP4K4.674.67
EventPB2018201720162015201420132012201120102009200820072006
DT1.25K12.0612.06
HT4K8.298.29
JT70016.2916.29
JT60012.0912.09
5K18:2718:27
parkrun18:4818:4819:0520:26
10K38:0538:05

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U17 Southampton
EventPerfPosVenueMeetingDate
8002:04.117SouthamptonSouthampton Graded Open6 Jun 18
8002:06.73ASouthamptonUK Youth Development U17/U20 League Division South 2B1 Jul 18
8002:08.01BBournemouthUK Youth Development U17/U20 League Division South 2B29 Apr 18
15004:17.102BasingstokeHampshire County Schools Championships9 Jun 18
15004:22.044PortsmouthHampshire County Championships13 May 18
15004:25.41ABournemouthWessex Young Athletes' League8 Apr 18
15004:26.333SouthamptonSouthampton Graded Open11 Apr 18
30009:40.535SouthamptonSouthampton Graded Open2 May 18
30009:52.232PortsmouthPortsmouth April Fools Meeting1 Apr 18
5.9KXC23:2917AldershotAlton Sports Hampshire League10 Feb 18
6KXC19:1714ReadingAlton Sports Hampshire League13 Jan 18
6KXC23:10174Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC23:45110BrightonSouth of England AA Championships27 Jan 18
6KXC25:29213LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
6.1KXC22:579CurdridgeHampshire County Championships6 Jan 18
10K38:0938:051262EastleighEastleigh 10K17 Jun 18
10K38:4838:4812SouthamptonABP Southampton 10K22 Apr 18
ZXC13:018SouthamptonHampshire Schools' Championships20 Jan 18
ZXC20:3144Newbury ShowgroundSouth East Schools' Championships3 Feb 18
2017 U17 Southampton
EventPerfPosVenueMeetingDate
15004:27.71BBrightonUK Youth Development U17/U20 League Division South 1B23 Jul 17
15004:30.512PortsmouthPortsmouth April Fools Open2 Apr 17
15004:32.12nsChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
15004:33.41ABournemouthUK Youth Development U17/U20 League Division South 1B25 Jun 17
15004:34.47PortsmouthHampshire County Schools Championships10 Jun 17
15004:36.628PortsmouthHampshire County Championships14 May 17
15004:37.52BSouthamptonWessex Young Athletes' League9 Apr 17
30009:42.810SouthamptonSouthampton Graded Open28 Jun 17
30009:53.34152BasingstokeHampshire Grand Prix19 Jul 17
1500SC5:17.52BPortsmouthUK Youth Development U17/U20 League Division South 1B30 Apr 17
HJ1.502ASouthamptonWessex Young Athletes' League9 Apr 17
HJ1.401BPortsmouthUK Youth Development U17/U20 League Division South 1B30 Apr 17
SP5K5.053BBournemouthUK Youth Development U17/U20 League Division South 1B25 Jun 17
JT70016.294BBournemouthUK Youth Development U17/U20 League Division South 1B25 Jun 17
JT70016.022BBrightonUK Youth Development U17/U20 League Division South 1B23 Jul 17
JT7007.484BPortsmouthUK Youth Development U17/U20 League Division South 1B30 Apr 17
3.95KXC14:2915BotleyHampshire County Championships7 Jan 17
4KL13:1820L4Crystal PalaceSouthern Young Athletes Relays24 Sep 17
4.3KXC14:2717ReadingAlton Sports Hampshire League4 Mar 17
4.4KXC15:479HavantAlton Sports Hampshire League11 Feb 17
4.5KXC16:1869Parliament HillSouth of England AA Championships28 Jan 17
4.76KL17:0410L22CoshamLakeside Relays (Inc Hampshire Championships)10 Sep 17
5K18:2718:2781Gosport Golden 5KGosport Golden 5K18 Jun 17
5KXC16:3866OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
5KXC17:0713BasingstokeAlton Sports Hampshire League2 Dec 17
5.5KXC20:4183Brands HatchSouth East Schools' Championships4 Feb 17
6.09KXC21:1814BournemouthAlton Sports Hampshire League14 Oct 17
ZXC13:3416SouthamptonHampshire County Schools' Championships21 Jan 17
ZXC23:5217PetersfieldAlton Sports Hampshire League11 Nov 17
2016 U15 Southampton
EventPerfPosVenueMeetingDate
8002:21.024SouthamptonSouthampton Graded Open Meeting11 May 16
15004:45.44BBromleyUK Youth Development U13/U15 League Division South Premier 119 Jun 16
15004:46.94AReadingUK Youth Development U13/U15 League Division South Premier 123 Apr 16
15004:47.053SouthamptonSouthampton Graded Open Meeting13 Apr 16
15004:47.21ABournemouthWessex Young Athletes' League12 Jun 16
15004:47.215h1PortsmouthHampshire County Championships15 May 16
15004:48.513BBedfordUK Youth Development U13/U15 League National Final3 Sep 16
15004:51.412PortsmouthHampshire County Schools Championships11 Jun 16
15004:51.554SouthamptonSouthampton Graded Open Meeting1 Jun 16
15004:52.63BSouthamptonUK Youth Development U13/U15 League Division South Premier 121 May 16
15004:54.01BSouthamptonWessex Young Athletes' League10 Apr 16
15004:59.2812PortsmouthHampshire County Championships15 May 16
15005:00.06AEtonUK Youth Development U13/U15 League Division South Premier 116 Jul 16
Mile5:15.261PortsmouthHampshire County Combined Events Championships2 May 16
300010:10.5082BasingstokeHampshire Grand Prix20 Jul 16
300010:24.541PortsmouthHavant AC Open10 Sep 16
300010:43.8614Portsmouth (RN)Portsmouth April Fools Floodlit30 Mar 16
2.38KL8:212L22CoshamLakeside Relays (Inc Hampshire Championships)17 Apr 16
2.5KNAD7:597:5932PortsmouthGreat South Junior Run 2.5K22 Oct 16
3.7KXC14:4825ReadingAlton Sports Hampshire League16 Jan 16
4KXC13:4011BasingstokeAlton Sports Hampshire League3 Dec 16
4KXC15:0017BotleyHampshire County Championships9 Jan 16
4KXC15:1158OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
4KXC17:1626BasingstokeAlton Sports Hampshire League13 Feb 16
4.17KXC14:2110BournemouthAlton Sports Hampshire League12 Nov 16
4.5KXC19:34165Parliament HillSouth of England Championships30 Jan 16
parkrun18:4861Netley AbbeyNetley Abbey parkrun # 25825 Dec 16
parkrun18:5061Lee-on-the-SolentLee-on-the-Solent parkrun # 6227 Aug 16
parkrun18:597GuildfordGuildford parkrun # 2159 Jul 16
parkrun19:2941Netley AbbeyNetley Abbey parkrun # 23920 Aug 16
ZXC12:2664SouthamptonHampshire County Schools' Championships23 Jan 16
ZXC16:0310WinchesterAlton Sports Hampshire League15 Oct 16
2015 U15 Southampton
EventPerfPosVenueMeetingDate
30048.241SouthamptonSouthampton Graded Open Meeting20 May 15
30049.33BPortsmouthWessex Young Athletes' League14 Jun 15
30049.74PortsmouthCity of Portsmouth AC Open1 Apr 15
8002:26.713SouthamptonSouthampton Graded Open Meeting1 Jul 15
8002:28.93BBromleyUK Youth Development U13/U15 League Division South Premier 130 May 15
8002:29.66BReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
8002:29.746BCroydonUK Youth Development U13/U15 League Division South Premier 118 Jul 15
8002:31.354SouthamptonSouthampton Graded Open Meeting20 May 15
8002:32.72BPortsmouthWessex Young Athletes' League14 Jun 15
8002:32.786h2PortsmouthHampshire County Championships23 May 15
15004:58.52nsPooleWessex Young Athletes' League12 Jul 15
15005:02.6102SouthamptonSouthampton Graded Open Meeting10 Jun 15
15005:04.01BBournemouthWessex Young Athletes' League28 Jun 15
15005:05.0113PortsmouthHampshire County Championships24 May 15
15005:09.635AndoverAndover AC Young Athletes' Open10 May 15
15005:10.64BSouthamptonUK Youth Development U13/U15 League Division South Premier 12 May 15
15005:12.31BSandownWessex Young Athletes' League26 Apr 15
15005:25.9103SouthamptonSouthampton Graded Open Meeting15 Apr 15
300010:36.22102BasingstokeHampshire Grand Prix22 Jul 15
300011:11.217PortsmouthCity of Portsmouth AC Open1 Apr 15
300011:14.181PortsmouthHavant AC Open12 Sep 15
HJ1.252SouthamptonSouthampton Graded Open Meeting1 Jul 15
SP4K4.676BReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
SP4K4.532BSandownWessex Young Athletes' League26 Apr 15
SP4K4.303SouthamptonSouthampton Graded Open Meeting15 Apr 15
DT1.25K12.065ASouthamptonUK Youth Development U13/U15 League Division South Premier 12 May 15
DT1.25K11.304BPooleWessex Young Athletes' League12 Jul 15
DT1.25K11.023BBournemouthWessex Young Athletes' League28 Jun 15
DT1.25K10.333BPortsmouthWessex Young Athletes' League14 Jun 15
DT1.25K9.925BCroydonUK Youth Development U13/U15 League Division South Premier 118 Jul 15
DT1.25K9.352BSandownWessex Young Athletes' League26 Apr 15
HT4K8.294BBromleyUK Youth Development U13/U15 League Division South Premier 130 May 15
HT4K7.484BReadingUK Youth Development U13/U15 League Division South Premier 121 Jun 15
HT4K6.794BSouthamptonUK Youth Development U13/U15 League Division South Premier 12 May 15
JT60012.094BPooleWessex Young Athletes' League12 Jul 15
2.5KNAD8:168:1495PortsmouthMorrisons Great South Junior Run 2.5K24 Oct 15
2.997KL11:0937L2AldershotSouthern Young Athletes Relays19 Sep 15
3KXC11:51118BrightonSouth of England AA Championships24 Jan 15
3KXC14:14177Parliament HillECCA Saucony English National Championships21 Feb 15
3.8KXC14:1310Canford HeathWessex League25 Oct 15
4KXC15:0726BasingstokeAlton Sports Hampshire League7 Nov 15
4.17KXC15:1230BournemouthAlton Sports Hampshire League5 Dec 15
5KNAD20:0219:5982GosportGosport Golden 5K31 May 15
parkrun19:05141Netley AbbeyNetley Abbey parkrun # 19317 Oct 15
parkrun19:327Netley AbbeyNetley Abbey parkrun # 19531 Oct 15
parkrun19:4771Netley AbbeyNetley Abbey parkrun # 16321 Mar 15
parkrun20:1181Netley AbbeyNetley Abbey parkrun # 20426 Dec 15
parkrun21:1122Netley AbbeyNetley Abbey parkrun # 16028 Feb 15
parkrun22:1128Clermont FL, USAClermont Waterfront parkrun #10022 Aug 15
ZXC11:2619ReadingDestination Basingstoke Hampshire League10 Jan 15
ZXC11:3221BlackfieldHampshire Schools' Years 7 and 8 Championships17 Mar 15
ZXC12:0214BournemouthDestination Basingstoke Hampshire League7 Feb 15
ZXC12:3653TonbridgeSouth East Schools' Years 7 & 828 Mar 15
ZXC13:1340SouthamptonHampshire County Schools' Championships17 Jan 15
ZXC13:3916EastleighHampshire County Championships3 Jan 15
ZXC17:0435WinchesterAlton Sports Hampshire League10 Oct 15
2014 U13 Southampton
EventPerfPosVenueMeetingDate
15005:15.011SouthamptonSouthampton AC Graded Open Meeting11 Jun 14
15005:20.443SouthamptonSaucony Hampshire Grand Prix31 Aug 14
15005:24.906BBirminghamUK Youth Development U13/U15 League National Final6 Sep 14
15005:28.62BBournemouthWessex Young Athletes' League8 Jun 14
15005:37.662SouthamptonSouthampton AC Graded Open Meeting16 Apr 14
15005:40.86BSouthamptonUK Youth Development U13/U15 League Division Southern Premier 13 May 14
15005:42.51BSouthamptonWessex Young Athletes' League13 Apr 14
2.997KL11:5821L4AldershotSouthern Young Athletes Road Relays20 Sep 14
parkrun20:2635Netley AbbeyNetley Abbey parkrun # 1374 Oct 14
parkrun20:39181Netley AbbeyNetley Abbey parkrun # 14713 Dec 14
parkrun20:4321Netley AbbeyNetley Abbey parkrun # 14529 Nov 14
parkrun21:20161Netley AbbeyNetley Abbey parkrun # 14315 Nov 14
parkrun21:2922Netley AbbeyNetley Abbey parkrun # 13918 Oct 14
parkrun23:0215EastleighEastleigh parkrun # 23727 Dec 14
ZXC11:1815BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXC12:0925ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC12:2718WinchesterHampshire League11 Oct 14
ZXC13:2739SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC14:0647AltonHampshire Schools' U13/U14 Championships18 Mar 14
ZXC15:4042EastleighHampshire County Championships4 Jan 14
2013 U13 Southampton
EventPerfPosVenueMeetingDate
15005:51.45ASouthamptonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 13
Total Performances: 157
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152016770
800U172018210
1500U132014457
1500U152016482
1500U172017452
1500U172018155
1500ALL20181091
3000U152016103
3000U172017245
3000U172018163
5KU152017124
5KALL20173844
10KU17201886
10KALL20183892