| 2017 U23 Chichester/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 4 | B | | | Winchester | UK Youth Development U13/U15 League Division South South/West 2 | 18 Jun 17 |
| 2K | 11:59 | | | 12:03 | 297 | | | | Edinburgh | Edinburgh Marathon Festival Junior 2K | 27 May 17 |
| parkrun | 17:21 | | | | 1 | | | 1 | Canterbury | Canterbury parkrun # 152 | 11 Feb 17 |
| 10.36KXC | 36:35 | | | | 126 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 2016 U23 Chichester/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.95 | | | | 1 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 1.5K | 9:03 | | | 9:15 | 237 | | | | Edinburgh | Edinburgh Marathon Festival 1.5K | 28 May 16 |
| 2015 U23 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 28:15 | | | | 11 | | | 1 | Bexhill | Brooks Sussex League | 21 Nov 15 |
| 10KXC | 34:07 | | | | 20 | | | 4 | Sparrows Den | Kent League | 7 Nov 15 |
| 10KXC | 37:19 | | | | 28 | | | 8 | Tonbridge | Kent League | 24 Oct 15 |
| ZXC | 45:34 | | | | 125 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.9 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 800 | 1:58.4 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 1500 | 4:05.53 | | | | 2 | 14 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:13.7 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 2.05ML | 10:39 | | | | 4 | L3 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| 4.5KNAD | 14:16 | | | | 7 | A | | | Chichester | Chichester Corporate Challenge 4.5K | 26 Mar 14 |
| 4.5KNAD | 14:18 | | | | 7 | A | | | Chichester | Chichester Corporate Challenge 4.5K | 26 Feb 14 |
| 8KXC | 28:20 | | | | 79 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 31:19 | | | | 55 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 25:55 | | | | 91 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 28:57 | | | | 3 | | | | Brighton | Sussex County Schools' Championships | 15 Jan 14 |
| ZXC | 31:26 | | | | 14 | | | 3 | Bexhill | Brooks Sussex League | 1 Mar 14 |
| ZXC | 33:51 | | | | 3 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| 2013 U20 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 17:47 | | | | 6 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| ZXC | 17:51 | | | | 8 | | | | Lancing | Sussex League | 2 Mar 13 |
| ZXC | 20:48 | | | | 179 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 25:00 | | | | 183 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 27:26 | | | | 6 | | | | Bexhill | Sussex County Schools' Championships | 9 Feb 13 |
| ZXC | 27:46 | | | | 12 | | | 2 | Goodwood | Brooks Sussex League | 19 Oct 13 |
| ZXC | 29:04 | | | | 14 | | | 2 | Plumpton College | Brooks Sussex League | 23 Nov 13 |
| ZXC | 33:15 | | | | 44 | | | 12 | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXCL | 12:57 | | | | 6 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 28 Sep 13 |
| 2012 U17 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.4 | | | | 1 | A | | | Portsmouth | McCain Young Athletes' League Division Southern 1SWS | 17 Jun 12 |
| 800 | 2:02.3 | | | | 2 | B | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| 800 | 2:04.9 | | | | 1 | A | | | Bournemouth | McCain Young Athletes' League Division Southern 1SWS | 6 May 12 |
| 1500 | 4:10.23 | | | | 9 | A | | | Brighton | BMC Regional Races | 30 May 12 |
| 1500 | 4:10.8 | | | | 4 | 2 | | | Crawley | Sussex County Championships | 13 May 12 |
| 1500 | 4:11.63 | | | | 7 | | | | Kingston | ESAA South East Schools Inter-County Championships | 23 Jun 12 |
| 1500 | 4:12.6 | | | | 2 | | | | Crawley | Sussex Schools' Championships | 16 Jun 12 |
| 1500 | 4:22.18 | | | | 2 | 4 | | | Crawley | Crawley AC Open | 22 Apr 12 |
| 1500 | 4:23.3 | | | | 3 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| 1500 | 4:24.2 | | | | 1 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 3000 | 9:44.5 | | | | 3 | A | | | Bournemouth | National Junior Athletic League Itchen Division | 24 Jun 12 |
| SP6K | 7.83 | | | | 6 | A | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| SP6K | 7.32 | | | | 4 | B | | | Bournemouth | National Junior Athletic League Itchen Division | 24 Jun 12 |
| SP5K | 8.80 | | | | 1 | B | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| JT700 | 19.68 | | | | 3 | B | | | Portsmouth | McCain Young Athletes' League Division Southern 1SWS | 17 Jun 12 |
| 2.05ML | 10:55 | | | | 13 | L1 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| 3.851KL | 13:00 | | | | 33 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| ZXC | 16:55 | | | | 5 | | | | Goodwood | Brooks Sussex League | 20 Oct 12 |
| ZXC | 17:03 | | | | 16 | | | | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 17:59 | | | | 6 | | | | Plumpton | Brooks Sussex League | 24 Nov 12 |
| ZXC | 21:09 | | | | 62 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXCL | 12:45 | | | | | L1 | | | Goodwood | Chichester Relays (Inc Sussex Champs) | 29 Sep 12 |
| 2011 U17 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.7 | | | | 4 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 1 | 8 May 11 |
| 800 | 2:04.29 | | | | 4 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 800 | 2:06.6 | | | | 4 | | | | Bournemouth | McCain Young Athletes League Southern 1 SW Division Match 1 | 5 Jun 11 |
| 1500 | 4:15.95 | | | | 2 | 11 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:17.19 | | | | 9 | A | | | Crawley | BMC Regional Races | 22 Jun 11 |
| 1500 | 4:18.7 | | | | 2 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 1500 | 4:20.7 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| 1500 | 4:25.3 | | | | 2 | A | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| 1500 | 4:28.1 | | | | 2 | | | | Winchester | McCain Young Athletes League Southern 1 SW Division Match 1 | 8 May 11 |
| 1500 | 4:29.84 | | | | 4 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 3000 | 9:40.96 | | | | 2 | | | | Brighton | Sussex U13 & 3000m County Championships | 3 Jul 11 |
| ZXC | 16:18 | | | | 59 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 16:43 | | | | 1 | | | | Lancing | Brooks Sussex League | 12 Feb 11 |
| ZXC | 17:21 | | | | 6 | | | | Goodwood | Brooks Sussex League | 22 Oct 11 |
| ZXC | 19:08 | | | | 62 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 20:41 | | | | 6 | | | | Brighton | Sussex County Schools' Championships | 22 Jan 11 |
| 2010 U15 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.2 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match B | 20 Jun 10 |
| 1500 | 4:28.4 | | | | 1 | | | | Horsham | Sussex Under 15 League West Division | 23 Jul 10 |
| 1500 | 4:33.0 | | | | 3 | | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
| 1500 | 4:36.6 | | | | 1 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match B | 20 Jun 10 |
| 1500 | 4:39.8 | | | | 1 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match A | 18 Jul 10 |
| 1500 | 4:44.7 | | | | 5 | | | | Crawley | Sussex County Championships | 9 May 10 |
| 1500 | 4:45.88 | | | | 10 | h1 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:51.0 | | | | 4 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| JT600 | 16.23 | | | | 5 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 2 May 10 |
| 2.997KL | 9:57 | | | | 10 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZRD | 9:32 | | | | 2 | | | 2 | Chichester | Chichester Corporate Challenge | 24 Feb 10 |
| ZXC | 14:53 | | | | 3 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 15:19 | | | | 4 | | | | Goodwood | Brooks Sussex League | 23 Oct 10 |
| ZXC | 16:00 | | | | 6 | | | | Brighton | Sussex County Schools' Championships | 23 Jan 10 |
| ZXC | 16:35 | | | | 1 | | | | Plumpton College | Brooks Sussex League | 27 Nov 10 |
| ZXC | 17:16 | | | | 9 | | | | Bexhill | Brooks Sussex League | 16 Jan 10 |
| 2009 U15 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 4 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 200 | 30.1 | | | | 3 | B | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 800 | 2:27.0 | | | | 8 | | | | Crawley | Sussex County Championships | 9 May 09 |
| 1500 | 4:53.8 | | | | 2 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| ZRD | 7:03 | | | | 1 | | | 1 | Chichester | Chichester Schools Races | 11 Mar 09 |
| ZRD | 7:07 | | | | 1 | | | 1 | Chichester | Chichester Schools Races | 25 Mar 09 |
| ZRD | 7:11 | | | | 1 | | | 1 | Chichester | Chichester Schools Races | 25 Feb 09 |
| ZRDL | 11:04 | | | | 30 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 11:26 | | | | 7 | | | | Bexhill | Sussex League | 10 Jan 09 |
| ZXC | 11:45 | | | | 1 | | | | Lancing | Sussex League | 28 Feb 09 |
| ZXC | 12:30 | | | | 2 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
| ZXC | 13:24 | | | | 107 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 13:56 | | | | 150 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 18:28 | | | | 9 | | | | Plumpton | Sussex League | 28 Nov 09 |
| 2008 U13 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.0 | | | | 1 | A | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 800 | 2:29.0 | | | | | | | | Brighton | Sussex County Masters & U13 Championships | 6 Jul 08 |
| 800 | 2:32.3 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 800 | 2:32.4 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 1500 | 5:21.0 | | | | | | | | Lewes | UKA Young Athletes League Southern 1E | 4 May 08 |
| JT400 | 18.30 | | | | | | | | Horsham | Sussex U13 League - West | 22 May 08 |
| JT400 | 18.10 | | | | | | | | Crawley | Sussex U13 League Final | 7 Sep 08 |
| ZRD | 7:00 | | | | 4 | | | | Brighton | Preston Park Races | 9 Nov 08 |
| ZRD | 7:17 | | | | 3 | | | | Chichester | Chichester Schools' Races | 26 Mar 08 |
| ZRD | 7:20 | | | | 3 | | | 3 | Chichester | Chichester Schools' Races | 27 Feb 08 |
| ZRD | 7:21 | | | | 4 | | | 4 | Chichester | Chichester Schools' Races | 12 Mar 08 |
| ZXC | 11:40 | | | | 4 | | | | Goodwood | Sussex League | 25 Oct 08 |
| ZXC | 11:40 | | | | 9 | | | | Chichester | Hampshire League | 8 Nov 08 |
| ZXC | 12:16 | | | | 5 | | | | Plumpton | Sussex League | 22 Nov 08 |
| ZXC | 12:46 | | | | 7 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 12:58 | | | | 8 | | | | Brighton | Brooks Sussex League | 12 Jan 08 |
| ZXC | 14:27 | | | | 244 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U13 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:35.6 | | | | | | | | Southampton | UKA Young Athletes League Southern 2 SW | 3 Jun 07 |
| ZRD | 7:19 | | | | 5 | | | 5 | Brighton | Phoenix AC Park Races | 11 Nov 07 |
| ZXC | 10:41 | | | | 48 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 11:13 | | | | 10 | | | 10 | Winchester | Hampshire League | 13 Oct 07 |
| ZXC | 11:32 | | | | 9 | | | 9 | Bexhill | Brooks Sussex League | 24 Nov 07 |
| ZXC | 11:55 | | | | 6 | | | 6 | Goodwood | Brooks Sussex League | 27 Oct 07 |
| 2006 U11 Chichester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:31.0 | | | | | | | | Kingston | UKA Young Athletes League Southern 1W | 23 Jul 06 |