| 2015 U23 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:26.42 | | | | 10 | | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| HJ | 1.65 | | | | 3 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 30 May 15 |
| HJ | 1.55 | | | | 5 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| 5MXC | 32:37 | | | | 28 | | | | Croydon | 2XU Surrey Men's League Division 2 | 7 Feb 15 |
| 2014 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.8 | | | | 1 | ns | | | Woking | Rosenheim League West Division | 16 Jul 14 |
| 800 | 2:05.29 | | | | 5 | 1 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 800 | 2:06.7 | | | | 2 | | | | Walton | Rosenheim League West Division | 14 May 14 |
| 1500 | 4:22.7 | | | | 1 | | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| 3000 | 9:08.01 | | | | 6 | | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 3000 | 9:37.39 | | | | 3 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 3000 | 9:39.2 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 2000SC | 6:21.9 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 2000SC | 6:22.5 | | | | 1 | | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| 2000SC | 6:24.81 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 3ML | 15:33 | | | | 9 | L1 | | | Wimbledon | Surrey Road Relays | 7 Sep 14 |
| parkrun | 17:14 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 247 | 1 Mar 14 |
| parkrun | 17:25 | | | | 2 | | | 1 | Newbury | Newbury parkrun # 110 | 8 Feb 14 |
| parkrun | 17:28 | | | | 3 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 211 | 25 Jan 14 |
| 4.8MXC | 29:08 | | | | 17 | | | | Newlands Corner | 2XU Surrey Men's League Division 2 | 11 Oct 14 |
| 10K | 35:05 | | | 35:07 | 161 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| HM | 80:20 | | | 80:24 | 10 | | | | Weybridge | Brooklands Half Marathon | 30 Mar 14 |
| 2013 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.7 | | | | 5 | A | | | Guildford | Southern Men's League Division 1 W | 4 May 13 |
| 1500 | 4:21.70 | | | | 2 | A | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 1500 | 4:23.20 | | | | 6 | | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 3000 | 9:22.7 | | | | 2 | | | | Eton | Rosenheim League West Division | 3 Jul 13 |
| 3000 | 9:50.62 | | | | 6 | | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| 5000 | 16:40.81 | | | | 1 | ns | | | Eton | Southern Men's League Division 1 W | 15 Jun 13 |
| 2000SC | 6:34.4 | | | | 1 | | | | Walton | Rosenheim League West Division | 15 May 13 |
| 3000SC | 10:06.4 | | | | 2 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 3000SC | 10:14.78 | | | | 4 | B | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| 3000SC | 10:20.5 | | | | 1 | A | | | Yeovil | Southern Men's League Division 1 W | 18 May 13 |
| 3000SC | 10:22.35 | | | | 3 | B | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| 3000SC | 10:24.35 | | | | 2 | B | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 3000SC | 10:28.23 | | | | 4 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 3KXCL | 9:50 | | | | 53 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 16:33 | | | | 1 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 198 | 9 Nov 13 |
| parkrun | 16:38 | | | | 2 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 186 | 17 Aug 13 |
| parkrun | 16:49 | | | | 2 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 190 | 14 Sep 13 |
| parkrun | 17:05 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont parkrun # 208 | 1 Jun 13 |
| parkrun | 17:05 | | | | 2 | | | 1 | Bedfont Lakes | Bedfont parkrun # 212 | 29 Jun 13 |
| parkrun | 17:07 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont parkrun # 191 | 2 Feb 13 |
| parkrun | 17:14 | | | | 3 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 205 | 25 Dec 13 |
| parkrun | 17:15 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 134 | 13 Jul 13 |
| parkrun | 17:20 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont parkrun # 193 | 16 Feb 13 |
| parkrun | 17:25 | | | | 7 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 189 | 7 Sep 13 |
| parkrun | 17:35 | | | | 2 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 164 | 9 Mar 13 |
| parkrun | 17:40 | | | | 5 | | | | Frimley Lodge | Frimley Lodge parkrun # 174 | 25 May 13 |
| 5.848KL | 20:19 | | | | 61 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.994KL | 20:32 | | | | 27 | L4 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 10M | 61:38 | c | | | 84 | | | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| ZXC | 28:08 | | | | 16 | | | 8 | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 33:16 | | | | 43 | | | 6 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 35:45 | | | | 43 | | | 12 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 37:54 | | | | 31 | | | 4 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:25.97 | | | | 8 | | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 3000 | 9:28.83 | | | | 6 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 5000 | 17:58.04 | | | | 8 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 2000SC | 6:31.22 | | | | 2 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 2000SC | 6:32.28 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 2000SC | 6:35.46 | | | | 10 | A | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 2000SC | 6:38.31 | | | | 5 | A | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 2000SC | 6:39.75 | | | | 2 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 2000SCNWJ | 6:20.5 | | | | 1 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| 3000SC | 10:13.47 | | | | 4 | B | | | Hendon | British Athletics League Division 1 | 28 Jul 12 |
| 3000SC | 10:17.58 | | | | 4 | B | | | Gateshead | British Athletics League Division 1 | 30 Jun 12 |
| 3000SC | 10:18.50 | | | | 2 | | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 3000SC | 10:19.97 | | | | 4 | A | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| 3000SC | 10:32.0 | | | | 1 | A | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| 3000SC | 10:56.72 | | | | 7 | A | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| parkrun | 16:54 | | | | 1 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 150 | 15 Dec 12 |
| parkrun | 17:12 | | | | 2 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 151 | 22 Dec 12 |
| parkrun | 17:16 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont parkrun # 183 | 8 Dec 12 |
| parkrun | 17:36 | | | | 2 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 153 | 29 Dec 12 |
| 5.053KL | 17:17 | | | | 16 | L10 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 |
| 5.994KL | 21:17 | | | | 48 | L3 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| ZXC | 21:10 | | | | 11 | | | | Harrow | Middlesex Schools' Championships | 21 Feb 12 |
| ZXC | 29:17 | | | | 29 | | | 4 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 30:52 | | | | 65 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 34:05 | | | | 48 | | | 9 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXCL | 10:02 | | | | 35 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.69 | | | | 5 | 13 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:06.0 | | | | 3 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| 1500 | 4:13.93 | | | | 8 | 18 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:16.76 | | | | 3 | 11 | | | Watford | Watford Open | 29 Jun 11 |
| 1500 | 4:22.1 | | | | 1 | ns | | | Abingdon | Southern Men's League Division 1 | 21 May 11 |
| 1500 | 4:23.6 | | | | 4 | B | | | Wimbledon | Southern Men's League Division 1 | 7 May 11 |
| 3000 | 9:19.63 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 3000 | 9:21.44 | | | | 2 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 3000 | 9:22.03 | | | | 1 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 3000 | 9:32.11 | | | | 3 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
| 3000 | 9:33.82 | | | | 6 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 3000 | 9:36.52 | | | | 1 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| 400H | 62.96 | | | | 4 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 400H | 64.05 | | | | 7 | B | | | Gateshead | British Athletics League 1 | 13 Aug 11 |
| 2000SC | 6:22.3 | | | | 2 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 2000SC | 6:36.81 | | | | 2 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 2000SC | 6:46.31 | | | | 1 | ns | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 2000SC | 6:52.7 | | | | 5 | | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 3000SC | 10:25.09 | | | | 5 | B | | | Crawley | British Athletics League Division 1 | 27 Aug 11 |
| 3M | 16:19 | | | | 69 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 17:04 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 57 | 26 Nov 11 |
| parkrun | 17:15 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 28 | 26 Mar 11 |
| parkrun | 17:22 | | | | 2 | | | | Bedfont Lakes | Bedfont parkrun # 92 | 5 Mar 11 |
| parkrun | 17:35 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont parkrun # 97 | 9 Apr 11 |
| 5.994KL | 21:15 | | | | 39 | L4 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| ZXC | 20:21 | | | | 6 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 23:03 | | | | 74 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 23:05 | | | | 6 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 24:23 | | | | 4 | | | | Reigate | Surrey County Schools Championships | 22 Jan 11 |
| ZXC | 24:33 | | | | 212 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 26:33 | | | | 86 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 27:23 | | | | 7 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 32:10 | | | | 65 | | | 17 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 34:49 | | | | 43 | | | 10 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXCL | 9:51 | | | | 32 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 11:34 | | | | 2 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U17 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | 6 | ns2 | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| 400 | 59.3 | | | | 2 | ns | | | Walton | Rosenheim League Western | 19 May 10 |
| 600 | 1:37.0 | | | | 7 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 800 | 2:10.4 | | | | 2 | ns | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| 1500 | 4:28.7 | | | | 3 | | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| 1500 | 4:30.8 | | | | 2 | A | | | Walton | McCain UK Young Athletes League Southern 2 A24 | 20 Jun 10 |
| 1500 | 4:31.40 | | | | 12 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:32.1 | | | | 2 | A | | | Wimbledon | McCain UK Young Athletes League Southern 2 A24 | 18 Jul 10 |
| 1500 | 4:33.12 | | | | 7 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 300H | 47.5 | | | | 3 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 400HU17M | 63.2 | | | | 2 | A | | | Walton | McCain UK Young Athletes League Southern 2 A24 | 20 Jun 10 |
| 400HU17M | 63.95 | | | | 6 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 400HU17M | 64.36 | | | | 2 | | | | Kingston | Surrey County Championships | 9 May 10 |
| 400HU17M | 65.3 | | | | 3 | A | | | Wimbledon | McCain UK Young Athletes League Southern 2 A24 | 18 Jul 10 |
| 400HU17M | 65.52 | | | | 5 | h2 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 2000SC | 6:47.8 | | | | 1 | ns | | | Twickenham | Rosenheim League Western | 16 Jun 10 |
| 2000SC | 7:06.04 | | | | 6 | | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| HJ | 1.63 | | | | 1 | A | | | Walton | McCain UK Young Athletes League Southern 2 A24 | 20 Jun 10 |
| HJ | 1.58 | | | | 2 | | | | Walton | Rosenheim League Western | 19 May 10 |
| LJ | 4.61 | | | | 2 | ns | | | Walton | Rosenheim League Western | 19 May 10 |
| LJ | 4.60 | | | | 3 | ns | | | Walton | Rosenheim League Western | 19 May 10 |
| SP5K | 8.67 | | | | 1 | A | | | Wimbledon | McCain UK Young Athletes League Southern 2 A24 | 18 Jul 10 |
| 3.851KL | 13:30 | | | | 17 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 17:32 | | | | 2 | | | 2 | Richmond Park | Surrey Men's League Division 2 | 6 Feb 10 |
| ZXC | 20:18 | | | | 7 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 21:06 | | | | 15 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 10 |
| ZXC | 21:54 | | | | 18 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 22:16 | | | | 10 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXCL | 7:26 | | | | 11 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| ZXCL | 10:05 | | | | 52 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U17 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.6 | | | | 4 | A | | | Woking | McCain UK Young Athletes League Southern Two West | 21 Jun 09 |
| 800 | 2:19.4 | | | | 2 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| 1500 | 4:40.1 | | | | 1 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| 400HU17M | 68.2 | | | | 3 | A | | | Woking | McCain UK Young Athletes League Southern Two West | 21 Jun 09 |
| HJ | 1.50 | | | | 2 | B | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| LJ | 4.68 | | | | 1 | B | | | Woking | McCain UK Young Athletes League Southern Two West | 21 Jun 09 |
| ZXC | 12:29 | | | | 5 | | | | Lightwater | Surrey Men's League Division 2 | 10 Jan 09 |
| ZXC | 14:42 | | | | 4 | | | | Esher | Surrey Men's League Division 2 | 10 Oct 09 |
| ZXC | 15:17 | | | | 3 | | | | Dorking | Surrey Men's League Division 2 | 14 Nov 09 |
| ZXC | 16:21 | | | | 14 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 16:38 | | | | 10 | | | | Croydon | Croydon Mini Marathon Trials (inc Surrey League) | 28 Feb 09 |
| 2008 U15 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:35 | | | | 6 | | | | Wimbledon Common | Surrey Men's League Division 2 | 11 Oct 08 |
| ZXC | 14:51 | | | | 6 | | | 3 | Esher | Surrey Men's League Division 2 | 8 Nov 08 |
| ZXC | 18:03 | | | | 7 | | | 5 | Croydon | Sweatshop Surrey League Division 3/4 | 12 Jan 08 |
| 2007 U15 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 16.52 | | | | 7 | | | 5 | Epsom Downs | Sweatshop Surrey League Division 3 | 13 Oct 07 |
| ZXC | 16:48 | | | | 3 | | | 2 | Cranford | Surrey Ladies' League | 10 Nov 07 |
| 2006 U13 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.8 | | | | | | | | Uxbridge | - | 23 Jul 06 |
| HJ | 1.20 | | | | | | | | Uxbridge | - | 23 Jul 06 |