| 2016 SEN Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.3KFLL | 43:13 | | | | 6 | L4 | | | Luss | British Athletics Fell and Hill Running Relay Championships | 15 Oct 16 |
| 2015 SEN Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:23 | | | | 1 | | | 1 | Fell Foot | Fell Foot parkrun # 20 | 14 Mar 15 |
| parkrun | 16:31 | | | | 1 | | | 1 | Fell Foot | Fell Foot parkrun # 17 | 21 Feb 15 |
| ZFL | 26:52 | | | | 2 | | | | Ambleside | Loughrigg | 8 Apr 15 |
| ZFL | 33:54 | | | | 3 | | | | Barley | Pendle | 4 Apr 15 |
| ZMR | 53:51 | | | | 18 | | | | Betws-y-Coed | British Mountain Running Championships and World Trials | 22 Aug 15 |
| 2014 SEN Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 11KMT | 42:39 | c | | | 12 | | | | Keswick | Karrimor Great Trail Challenge 11K | 1 Jun 14 |
| ZFL | 13:59 | | | | 1 | | | | Ambleside | Ambleside Sports | 31 Jul 14 |
| ZFL | 27:50 | | | | 1 | | | | Staveley | Reston Scar Scamper (3.7M/988ft) | 2 Jul 14 |
| ZFL | 30:29 | | | | 2 | | | | Earby | Pinhaw Moor (5M/699ft) | 9 May 14 |
| ZFL | 34:48 | | | | 4 | | | | Dunsop Bridge | Hodder Valley Show (4M/1542ft) | 13 Sep 14 |
| ZFL | 35:17 | | | | 14 | | | | Barley | Pendle (4.5M/1499ft) | 5 Apr 14 |
| ZFL | 35:28 | | | | 1 | | | | Beetham | Beetham Sports (5.8M/928ft) | 26 Jul 14 |
| ZFL | 44:49 | | | | 2 | | | | Penistone Hill Country Park | Soreen Stanbury Splash (7.5M/1312ft) | 19 Jan 14 |
| ZFL | 48:24 | | | | 1 | | | | Beckside | Kirkbymoor | 29 Nov 14 |
| ZFL | 55:18 | | | | 19 | | | | Whinlatter Forest | European Championships Trial | 14 Jun 14 |
| ZFL | 57:53 | | | | 17 | | | | Witton Park | CAU Inter Counties Fell Championships (7.9M/1686ft) | 18 May 14 |
| ZFL | 66:32 | | | | 9 | | | | Newcastle | Donard Challenge (4.7M/2789ft) | 29 Mar 14 |
| ZFL | 74:16 | | | | 25 | | | | Coniston | Coniston (8.7M/3494ft) | 3 May 14 |
| ZFL | 75:54 | | | | 3 | | | | Braithwaite | Coledale Horseshoe (8.5M/3002ft) | 12 Apr 14 |
| ZFL | 82:42 | | | | 17 | | | | Silecroft | Black Combe (8.1M/3281ft) | 1 Mar 14 |
| ZFL | 92:53 | | | | 5 | | | | Kentmere | Kentmere Horseshoe (12.3M/3300ft) | 20 Jul 14 |
| ZFL | 2:09:51 | | | | 3 | | | | Sedbergh | Sedbergh Hills (14M/6004ft) | 17 Aug 14 |
| ZFLL | 74:46 | | | | 3 | L2 | | | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| ZFLL | 98:21 | | | | 111 | L2 | | | Patterdale | Ian Hodgson Mountain Relay | 5 Oct 14 |
| 2013 SEN Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZFL | 27:48 | | | | 3 | | | | Ambleside | Loughrigg (4M/1083ft) | 10 Apr 13 |
| ZFL | 34:13 | | | | 27 | | | | Buckden | Buckden Pike (3.7M/1594ft) | 15 Jun 13 |
| ZFL | 39:28 | | | | 3 | | | | Broughton Mills | Dunnerdale (5M/1804ft) | 9 Nov 13 |
| ZFL | 40:33 | | | | 3 | | | | Haworth | Soreen Stanbury Splash (6M/919ft) | 20 Jan 13 |
| ZFL | 42:39 | | | | 2 | | | | Penistone Hill Country Park | Daleside Brewery Auld Lang Syne (6M/984ft) | 31 Dec 13 |
| ZFL | 47:25 | | | | 1 | | | | Horton in Ribblesdale | Pen Y Ghent (5.9M/1850ft) | 1 Jun 13 |
| ZFL | 49:07 | | | | 1 | | | | Beckside | Kirkbymoor (6.5M/1608ft) | 30 Nov 13 |
| ZFL | 49:25 | | | | 2 | | | | Hutton Roof | Hutton Roof Crags (7M/1302ft) | 25 May 13 |
| ZFL | 51:13 | | | | 3 | | | | Penicuik | Carnethy 5 Hill Race (6.2M/2493ft) | 16 Feb 13 |
| ZFL | 57:02 | | | | 1 | | | | Wycoller Country Park Hall | Bouldsworth Hill (8.2M/1394ft) | 14 Apr 13 |
| ZFL | 82:12 | | | | 12 | | | | Ambleside | Fairfield Horseshoe (9M/2999ft) | 11 May 13 |
| ZFLL | 67:10 | | | | 1 | L2 | | | Patterdale | Ian Hodgson Mountain Relay (24.9M/8038ft) | 6 Oct 13 |
| 2012 SEN Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 33:02 | | | | 5 | | | | Keswick | Karrimor Great Trail Challenge Elite Races | 17 Jun 12 |
| ZFL | 44:27 | | | | 3 | | | | Haworth | Auld Lang Syne (9.6K/300m) | 31 Dec 12 |
| ZFL | 46:31 | | | | 1 | | | | Leeds | Rombalds Romp 7 | 15 Sep 12 |
| ZFL | 49:46 | | | | 17 | | | | Goyt Valley | Shining Tor Fell Race (inc UKA Inter-Counties Champs) | 19 May 12 |
| ZMR | 52:16 | | | | 9 | | | | Newcastle | British Mountain Championships (Short Category) | 12 May 12 |
| ZMR | 61:25 | | | | 15 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| 2011 SEN Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMR | 47:06.2 | | | | 15 | | | | Šmarno Goro, SLO | World Mountain Running Grand Prix - Tek na Šmarno Goro | 1 Oct 11 |
| ZFL | 74:02 | | | | 19 | | | | Silverhowe | Loughrigg-Silverhowe Chase (English Fell Running Championships) | 26 Jun 11 |
| ZMR | 52:28 | | | | 15 | | | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| 2010 U23 Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZMR | 48:41 | | | | 18 | | | | Smarna Gora, SLO | WMRA Grand Prix | 2 Oct 10 |
| 2009 U23 Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 34:19 | | | | 15 | | | | Kendal | Mid Lancs League | 10 Oct 09 |
| ZFL | 12:49 | | | | 2 | | | | Chapel Stile | Langdale Gala 2M/300ft | 5 Jul 09 |
| ZFL | 14:35 | | | | 2 | | | | Wharfedale | Burnsall 1.5M/800ft | 13 Sep 09 |
| ZFL | 15:33 | | | | 3 | | | | Ambleside | Rydal Round 9M/3000ft | 30 Jul 09 |
| ZFL | 21:16 | | | | 1 | | | | Austwick | Austwick | 8 Mar 09 |
| ZFL | 22:11 | | | | 2 | | | | Firbank | Kendal Winter League | 11 Jan 09 |
| ZFL | 26:57 | | | | 2 | | | | Sedbergh | Sedbergh School | 1 Mar 09 |
| ZFL | 29:30 | | | | 2 | | | | Sedbergh | Cautley Spout | 22 Feb 09 |
| ZFL | 33:11 | | | | 2 | | | | Kendal | Kendal Winter League Scout Scar Race | 4 Jan 09 |
| ZFL | 36:16 | | | | 1 | | | | Milnethorpe | Beetham Sports 5.75M/927ft | 8 Aug 09 |
| ZFL | 38:57 | | | | 2 | | | | Sedbergh | Arant Haw | 29 Mar 09 |
| ZFL | 46:20 | | | | 3 | | | | Crosby Garrett | Great Westmorland 7.5M/1200ft | 12 Sep 09 |
| ZFL | 52:54 | | | | 2 | | | | Beckside | Kirkbymoor 6.5M/1600ft | 28 Nov 09 |
| ZFL | 55:46 | | | | 3 | | | | Coniston | Coniston 6M/2400ft | 19 Jul 09 |
| 2008 U23 Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 22:13 | | | | 1 | | | | Kendal | Kendal Winter League Firbank Race | 13 Jan 08 |
| ZXC | 36:51 | | | | 24 | | | | Burnley | Mid Lancs League | 8 Nov 08 |
| ZFL | 18:21 | | | | 1 | | | | Ulverston | Kendal Winter League Birkrigg Race | 27 Jan 08 |
| ZFL | 21:01 | | | | 3 | | | | Kendal | Kendal WL Barbondale Race | 17 Feb 08 |
| ZFL | 21:20 | | | | 3 | | | | Settle | Kendal Winter League Austwick Race | 9 Mar 08 |
| ZFL | 25:12 | | | | 4 | | | | Langdale | Kendal Winter League Elterwater Race | 9 Mar 08 |
| ZFL | 25:12 | | | | 4 | | | | Langdale | Kendal Winter League Elterwater Race | 16 Mar 08 |
| ZFL | 30:01 | | | | 2 | | | | Kirkby Stephen | Fell End Clouds Race | 2 Mar 08 |
| ZFL | 30:38 | | | | 3 | | | | Sedbergh | Kendal Winter League Cautley Spout race | 24 Feb 08 |
| ZFL | 31:33 | | | | 3 | | 3 | 3 | Howgill | Kendal Winter League Whitestone Race | 20 Jan 08 |
| ZFL | 32:27 | | | | 2 | | | | Oxenholme | Kendal Winter League Helm Hill Race | 10 Feb 08 |
| ZFL | 37:31 | | | | 3 | | | | Pendleton | Pendleton | 30 Aug 08 |
| ZFL | 38:28 | | | | 3 | | | | Kendal | Kendal League Scout Scar Race | 6 Jan 08 |
| ZFL | 38:40 | | | | 1 | | | | Haweswater | Bampton Village Fell Race | 13 Jul 08 |
| ZFL | 40:15 | | | | 3 | | | | Sedbergh | Kendal Winter League Arant Haw Race | 30 Mar 08 |
| ZFL | 47:19 | | | | 3 | | | | Haworth | Withins Skyline (7M/1000ft) | 26 Oct 08 |
| ZFL | 57:11 | | | | 5 | | | | Kendal | Gibson Grind Trail 14 | 28 Jun 08 |
| ZFL | 57:30 | | | | 2 | | | | Coniston | Coniston Country Fair Fell Race (6M/2400ft) | 20 Jul 08 |
| 2006 U20 Helm Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:19 | | | | 3 | | | | Bendrigg | Bendrigg 10km | 10 Jun 06 |