Adam Bowman

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Club:Trent Park
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:07.382:07.38
15004:27.814:27.814:44.63
Mile4:52.554:52.55
30009:54.749:54.74
500017:08.8817:08.88
1000037:34.6537:34.65
5K16:2916:2917:5218:33 19:29
parkrun17:1718:3118:2817:1717:3618:0221:26
5M31:55 31:55
EventPB20192018201720162015201420132012201120102009200820072006
10K35:4935:4938:36
10M65:2965:29
HM85:2585:25

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Trent Park
EventPerfPosVenueMeetingDate
parkrun18:3131Oak HillOak Hill parkrun # 36711 Aug 18
parkrun20:4019Oak HillOak Hill parkrun # 35512 May 18
5.4MXC33:4751Hackney MarshesNorth London Championships3 Nov 18
2017 SEN Trent Park
EventPerfPosVenueMeetingDate
parkrun18:2810Oak HillOak Hill parkrun # 3016 May 17
8KXC31:30143Trent ParkStart Fitness Metropolitan League14 Jan 17
10KMT38:2854Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
2016 SEN Trent Park
EventPerfPosVenueMeetingDate
8002:07.38215WatfordWatford Open Graded Meeting10 Aug 16
15004:27.81210WatfordWatford Open Graded Meeting24 Aug 16
15004:29.45112WatfordWatford Open Graded Meeting27 Jul 16
Mile4:52.55912HendonGolden Stag Mile Open20 Jul 16
5K16:2911Battersea ParkSelf Transcendence 5K13 Jun 16
5K16:4415Battersea ParkSelf Transcendence 5K6 Jun 16
5KNAD17:4017:392Battersea ParkRunThrough (Chase the Sun) 5K11 May 16
5K17:4719Battersea ParkSelf Transcendence 5K11 Jul 16
5K17:4814London Hyde ParkBrooks Serpentine Last Friday 5K27 May 16
parkrun17:1721Oak HillOak Hill parkrun # 26113 Aug 16
7.8KXC28:3324Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC30:20125Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC30:2731ChingfordChingford League22 Oct 16
5MXC28:4925Alexandra PalaceChingford League10 Dec 16
ZXC28:3312WillanSunday League18 Dec 16
ZXC29:07196CheshuntSunday League23 Oct 16
ZXC36:5687Parliament HillLondon Championships19 Nov 16
2015 SEN Trent Park
EventPerfPosVenueMeetingDate
30009:54.7462WoodfordWoodford Green Open4 Aug 15
500017:08.884Lee ValleyMiddlesex County Championships23 May 15
1000037:34.65191Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
parkrun17:3611Oak HillOak Hill parkrun # 1932 May 15
parkrun17:4111Oak HillOak Hill parkrun # 2061 Aug 15
parkrun17:4231Oak HillOak Hill parkrun # 2078 Aug 15
7.8KXC29:4512Trent ParkFraternity / Sorority Cup28 Nov 15
4.8545M27:1521London Victoria ParkChingford League 514 Feb 15
8KXC28:54143Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC30:20112ClayburyStart Fitness Metropolitan League10 Oct 15
15KXC60:34233BrightonSouth of England AA Championships24 Jan 15
ZXC29:0514Trent ParkSunday League22 Nov 15
ZXC29:384Trent ParkSunday League11 Jan 15
ZXC29:3916WillianSunday League6 Dec 15
ZXC29:5922CheshuntSunday League18 Oct 15
ZXC31:1413Jubilee ParkChingford League19 Dec 15
ZXC31:298ChingfordChingford League17 Jan 15
ZXC33:523RoystonSunday League15 Feb 15
ZXC34:31124StevenageStart Fitness Metropolitan League7 Nov 15
ZXC44:5726Alexandra PalaceMiddlesex County Championships3 Jan 15
ZXCL10:567L3Wanstead FlatsChingford League Relays7 Mar 15
2014 U23 Trent Park
EventPerfPosVenueMeetingDate
5K17:5218RedbridgeChingford League - Hog Hill 5K4 Nov 14
5KXCL15:199L1Wormwood ScrubsSEAA Relay Championships18 Oct 14
ZXC29:007Trent ParkChingford League27 Dec 14
ZXC29:0413Trent ParkFraternity / Sorority Cup29 Nov 14
ZXC29:5815CheshuntSunday League26 Oct 14
ZXC31:368SouthgateSunday League23 Nov 14
ZXC36:176WatfordSunday League7 Dec 14
ZXC39:1381Parliament HillLondon Championships15 Nov 14
2013 U23 Trent Park
EventPerfPosVenueMeetingDate
parkrun18:022Oak HillOak Hill parkrun # 715 Jan 13
4.8545M27:59211London Victoria ParkChingford League2 Feb 13
10K35:496StevenageHerts & Essex Mid Week League Div 1 10K26 Jun 13
ZXC28:2425LoughtonChingford League12 Oct 13
ZXC29:4222GrovelandsSunday League24 Nov 13
ZXC29:4814Trent ParkSunday League8 Dec 13
ZXC31:3225CheshuntSunday League27 Oct 13
ZXC32:11221Hackney MarshesChingford League19 Jan 13
ZXC33:557RoystonSunday League13 Jan 13
ZXC36:4224Alexandra PalaceChingford League28 Dec 13
ZXC37:0666Parliament HillLondon Championships16 Nov 13
ZXC38:2216WatfordSunday League17 Feb 13
ZXCL11:001L3Highams ParkChingford League2 Mar 13
2012 U23 Trent Park
EventPerfPosVenueMeetingDate
15004:44.63124WatfordWatford Open Graded Meeting2 May 12
5KNAD17:36101RedbridgeChingford League - Hog Hill 5K2 Oct 12
5KNAD18:19201RedbridgeChingford League - Hog Hill 5K6 Nov 12
5K18:33 231London Hyde ParkBrooks Serpentine Last Friday 5K27 Apr 12
10KMT37:1426HarlowHarlow Midweek League 10K20 Jun 12
10KMT38:537Trent ParkTrent Park Triffic 10K24 Jun 12
10M65:3165:29107MaidenheadMaidenhead Easter 10 (Inc Berkshire Champ)6 Apr 12
HM85:2985:25358ReadingReading Half Marathon1 Apr 12
HM88:02cAmsterdam, NEDMizuno Halve Marathon21 Oct 12
ZXC28:30101Trent ParkChingford League13 Oct 12
ZXC29:4515Trent ParkFraternity / Sorority Cup1 Dec 12
ZXC33:0419SouthgateSunday League25 Nov 12
ZXC33:157St AlbansSunday League9 Dec 12
ZXC36:00222ChingfordChingford League29 Dec 12
ZXC36:5025RoystonSunday League19 Feb 12
ZXC37:4940WelwynSunday League15 Jan 12
ZXC39:12654Parliament HillLondon Championships17 Nov 12
2011 U20 Trent Park
EventPerfPosVenueMeetingDate
5KNAD19:43311RedbridgeChingford League - Hog Hill 5K4 Oct 11
parkrun21:2641GrovelandsGrovelands parkrun # 342 Apr 11
5M31:55 37Welwyn Garden CityHerts Midweek Road Race League Division 229 Jun 11
10K38:36251Battersea ParkSelf Transcendence 10K30 Jul 11
10K39:41 26HarlowHerts Midweek Road Race League Division 215 Jun 11
ZXC31:21605London Victoria ParkChingford League5 Feb 11
ZXC32:31653Trent ParkChingford League15 Oct 11
ZXC37:1935WatfordSunday League16 Jan 11
ZXC37:47374ChingfordChingford League22 Jan 11
ZXC40:2858RoystonSunday League13 Feb 11
2010 U20 Trent Park
EventPerfPosVenueMeetingDate
5K19:2930RedbridgeChingford League - Hog Hill 5K2 Nov 10
5KMT19:043OakwoodTrent Park RC 5K Handicap28 Aug 10
ZXC17:275Trent ParkChingford League20 Feb 10
ZXC32:3349ClayburyChingford League27 Oct 10
ZXC33:1345BroxbourneSunday League24 Oct 10
ZXC36:5729ChicksandsSunday League21 Nov 10
2009 U17 Trent Park
EventPerfPosVenueMeetingDate
5KMT18:4811OakwoodTrent Park RC 5K Handicap28 Feb 09
2008 U17 Trent Park
EventPerfPosVenueMeetingDate
ZXC19:2025Parliament HillLondon XC Championships22 Nov 08
2007 U15 Trent Park
EventPerfPosVenueMeetingDate
4.5KXC18:096LoughtonChingford League6 Oct 07
Total Performances: 101
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU202012184
5KALL20122698
5KU232014171
5KALL20142276
5KALL2016910
5KU232016118
parkrunALL20153798
parkrunU232015353
parkrunU232016308
parkrunU23AT1376
5MU202011154
5MALL20113008
10KU202011274
10KALL20132342
10KU202013149
10MU20201242
10MALL20122476
HMU20201265