Russell Casey

notify us of amends 
 
Club:Garden City Runners
Gender:Male
Age Group:V40
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062004Event20032002
300010:06.3810:06.383000
5K17:2717:275K
parkrun18:0618:4118:0618:1118:19parkrun
5M29:3029:5129:305M
10K36:0438:0437:2038:0038:3436:5736:3436:5636:2236:4636:0436:3710K37:42
7M42:0442:047M
10M60:2560:2560:4410M
HM80:0880:5681:2481:2182:4583:1780:4583:3683:4580:0880:20HM
20M2:18:022:18:022:18:562:25:2120M
EventPB20182017201620152014201320122011201020092008200720062004Event20032002
Mar2:59:003:03:192:59:003:04:013:28:023:43:363:12:39Mar3:30:25

Performances Submit
2002 2003 2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun18:4111PanshangerPanshanger parkrun # 19228 Apr 18
parkrun18:538PanshangerPanshanger parkrun # 1935 May 18
parkrun19:2041PanshangerPanshanger parkrun # 18831 Mar 18
parkrun19:5315PanshangerPanshanger parkrun # 19519 May 18
parkrun19:557PanshangerPanshanger parkrun # 18510 Mar 18
parkrun20:028PanshangerPanshanger parkrun # 17713 Jan 18
parkrun21:1029PanshangerPanshanger parkrun # 19121 Apr 18
parkrun21:1320PanshangerPanshanger parkrun # 1766 Jan 18
parkrun21:4735PanshangerPanshanger parkrun # 18217 Feb 18
9KXC38:0037:582419RoystonHertfordshire / Middlesex County Veterans Championships25 Mar 18
12KXC46:4748WatfordHertfordshire County Championships7 Jan 18
12KXC55:091117Parliament HillECCA Saucony English National Championships24 Feb 18
15KXC67:37373BrightonSouth of England AA Championships27 Jan 18
ZXC40:005621WatfordSunday League14 Jan 18
ZXC40:064619RoystonSunday League18 Feb 18
2017 V35 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun18:0641Ellenbrook FieldsEllenbrook Fields parkrun # 6826 Aug 17
parkrun18:103Ellenbrook FieldsEllenbrook Fields parkrun # 709 Sep 17
parkrun18:244Ellenbrook FieldsEllenbrook Fields parkrun # 5313 May 17
parkrun18:244PanshangerPanshanger parkrun # 16214 Oct 17
parkrun18:273PanshangerPanshanger parkrun # 16321 Oct 17
parkrun18:4261PanshangerPanshanger parkrun # 15122 Jul 17
parkrun18:4331PanshangerPanshanger parkrun # 15419 Aug 17
parkrun18:447PanshangerPanshanger parkrun # 1368 Apr 17
parkrun18:5211PanshangerPanshanger parkrun # 17430 Dec 17
parkrun18:5531WestmillWestmill parkrun # 229 Jul 17
parkrun19:0412PanshangerPanshanger parkrun # 1406 May 17
parkrun19:0561PanshangerPanshanger parkrun # 1654 Nov 17
parkrun19:209PanshangerPanshanger parkrun # 1221 Jan 17
parkrun19:228PanshangerPanshanger parkrun # 13929 Apr 17
parkrun19:294PanshangerPanshanger parkrun # 1314 Mar 17
parkrun19:5510FalkirkFalkirk parkrun # 27925 Mar 17
parkrun19:568PanshangerPanshanger parkrun # 12811 Feb 17
parkrun20:0013PanshangerPanshanger parkrun # 1498 Jul 17
parkrun20:4912PanshangerPanshanger parkrun # 13318 Mar 17
parkrun22:1335PanshangerPanshanger parkrun # 17116 Dec 17
parkrun22:2129Ellenbrook FieldsEllenbrook Fields parkrun # 4915 Apr 17
parkrun30:44162PanshangerPanshanger parkrun # 1617 Oct 17
parkrun31:03253PanshangerPanshanger parkrun # 1351 Apr 17
5M29:5229:51359HatfieldHatfield 526 Nov 17
10K39:2438:0451452LondonVitality London 10,00029 May 17
10KMT38:305518Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
11KXC44:2955Hertford HeathHertfordshire County Champsionships8 Jan 17
HM81:0080:5610919PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
HM81:0881:062710St NeotsSt Neots Riverside Half Marathon19 Nov 17
HM83:0682:585413ChertseyThorpe Park Half Marathon26 Feb 17
HM85:1785:143113Welwyn Garden CityWelwyn Half Marathon19 Mar 17
HM86:0586:0110728WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
HMMT81:56c27BedfordBedford Half Marathon2 Sep 17
Mar3:03:19c2292495LondonVirgin London Marathon23 Apr 17
ZXC30:083618WillianSunday League17 Dec 17
ZXC30:553614CheshuntSunday League29 Oct 17
2016 V35 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun18:113Ellenbrook FieldsEllenbrook Fields parkrun # 518 Jun 16
parkrun18:2141PanshangerPanshanger parkrun # 9028 May 16
parkrun18:266Ellenbrook FieldsEllenbrook Fields parkrun # 121 May 16
parkrun18:3021PanshangerPanshanger parkrun # 9823 Jul 16
parkrun18:335PanshangerPanshanger parkrun # 10227 Aug 16
parkrun18:365ShrewsburyShrewsbury parkrun # 13910 Sep 16
parkrun18:4111Ellenbrook FieldsEllenbrook Fields parkrun # 2612 Nov 16
parkrun18:504PanshangerPanshanger parkrun # 877 May 16
parkrun18:5521PanshangerPanshanger parkrun # 914 Jun 16
parkrun19:0141Ellenbrook FieldsEllenbrook Fields parkrun # 2322 Oct 16
parkrun19:0151PanshangerPanshanger parkrun # 11526 Nov 16
parkrun19:0761PanshangerPanshanger parkrun # 785 Mar 16
parkrun19:089PanshangerPanshanger parkrun # 839 Apr 16
parkrun19:1961PanshangerPanshanger parkrun # 11129 Oct 16
parkrun19:2451PanshangerPanshanger parkrun # 10120 Aug 16
parkrun19:3111PanshangerPanshanger parkrun # 10624 Sep 16
parkrun19:339PanshangerPanshanger parkrun # 7330 Jan 16
parkrun19:4012PanshangerPanshanger parkrun # 7513 Feb 16
parkrun19:477PanshangerPanshanger parkrun # 692 Jan 16
parkrun20:1117PanshangerPanshanger parkrun # 11817 Dec 16
parkrun22:0239PanshangerPanshanger parkrun # 10013 Aug 16
parkrun23:1761PanshangerPanshanger parkrun # 12025 Dec 16
5MMTL31:42L12ReadingMizuno Endure 24 Hour11 Jun 16
5MMTL33:09L18ReadingMizuno Endure 24 Hour11 Jun 16
5MMTL37:38L26ReadingMizuno Endure 24 Hour11 Jun 16
5MMTL38:17L25ReadingMizuno Endure 24 Hour11 Jun 16
5MMTL38:57L33ReadingMizuno Endure 24 Hour11 Jun 16
10K37:2237:2031LetchworthStandalone 10K2 Oct 16
10K37:5414HarlowHarlow 10K Mid Week League15 Jun 16
HM81:2781:248Welwyn Garden CityWelwyn Half Marathon20 Mar 16
20M2:18:552:18:0284RuislipFinchley 2013 Mar 16
Mar2:59:212:59:001878LondonVirgin London Marathon24 Apr 16
ZXC31:3769CheshuntSunday League23 Oct 16
ZXC32:0074WillanSunday League18 Dec 16
2015 V35 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun18:1931PanshangerPanshanger parkrun # 5617 Oct 15
parkrun18:1931PanshangerPanshanger parkrun # 5617 Oct 15
parkrun18:254PanshangerPanshanger parkrun # 5326 Sep 15
parkrun18:3721PanshangerPanshanger parkrun # 5724 Oct 15
parkrun18:517PanshangerPanshanger parkrun # 4929 Aug 15
parkrun18:5721PanshangerPanshanger parkrun # 6412 Dec 15
parkrun19:0510PanshangerPanshanger parkrun # 3630 May 15
parkrun19:164PanshangerPanshanger parkrun # 2328 Feb 15
parkrun35:26212PanshangerPanshanger parkrun # 5219 Sep 15
parkrun36:46228PanshangerPanshanger parkrun # 5112 Sep 15
parkrun38:00213PanshangerPanshanger parkrun # 4822 Aug 15
5MMTL33:06L3Wasing ParkEndure 2412 Jun 15
5MMTL33:22L11Wasing ParkEndure 2412 Jun 15
5MMTL33:49L42Wasing ParkEndure 2412 Jun 15
5MMTL34:15L19Wasing ParkEndure 2412 Jun 15
5MMTL35:27L27Wasing ParkEndure 2412 Jun 15
5MMTL35:40L35Wasing ParkEndure 2412 Jun 15
HM81:2381:2169WokingSurrey Half Marathon8 Mar 15
HM82:3982:32128PeterboroughPerkins Great Eastern Run Half Marathon11 Oct 15
HM85:0384:56105WatfordWatford Half Marathon1 Feb 15
20M2:18:5662LanghamEssex 2015 Mar 15
SHORTMar3:00:513:00:41504ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXC48:3445St AlbansHertfordshire County Championships4 Jan 15
2014 V35 Garden City Runners
EventPerfPosVenueMeetingDate
10K38:0438:0030LetchworthStandalone 10K5 Oct 14
15KXC67:23420Parliament HillSouthern Championships25 Jan 14
HM82:4782:458StevenageStevenage Half Marathon2 Nov 14
HM83:5483:35376ReadingReading Half Marathon2 Mar 14
20M2:25:2175LanghamEssex 209 Mar 14
Mar3:04:093:04:0114153BrightonBrighton Marathon6 Apr 14
ZXC30:4929CheshuntSunday League26 Oct 14
ZXC31:47188StevenageATW Metropolitan League8 Nov 14
ZXC37:5919WatfordSunday League7 Dec 14
2013 V35 Garden City Runners
EventPerfPosVenueMeetingDate
5MXC31:28157ClayburyATW Metropolitan League19 Oct 13
5MXC33:43170Alexandra PalaceATW Metropolitan League21 Dec 13
10K38:3638:3432LetchworthStandalone 10K6 Oct 13
10KMT40:3713HertfordHertford Charity 10K14 Apr 13
HM83:2283:17137PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HM84:1684:1083WatfordWatford Half Marathon3 Feb 13
ZXC31:2847GrovelandsSunday League24 Nov 13
ZXC38:11159PerivaleATW Metropolitan League12 Jan 13
ZXC46:0430BroxbourneHertfordshire County Championships6 Jan 13
ZXC63:39210Parliament HillSouthern Championships16 Feb 13
2012 SEN Garden City Runners
EventPerfPosVenueMeetingDate
10K36:5936:5727LetchworthStandalone 10K7 Oct 12
10K37:2637:26243LondonBupa London 10,000 (10K)27 May 12
10KMT38:2738:2412WatfordWatford 10K7 May 12
10KMT38:447HertfordHertford Charity 10K15 Apr 12
HM80:45ac17730Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM83:5783:5624St AlbansSt Albans Half Marathon10 Jun 12
HM84:4484:3984Milton KeynesMK Half Marathon4 Mar 12
Mar3:28:02116LutonLuton Marathon18 Nov 12
ZXC30:30151Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC31:18137ClayburyATW Metropolitan League20 Oct 12
ZXC35:4326St AlbansSunday League9 Dec 12
ZXC36:5130WelwynSunday League15 Jan 12
ZXC36:54251Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC36:5826RoystonSunday League19 Feb 12
ZXC44:4536StevenageHertfordshire County Championships8 Jan 12
ZXC48:26752Parliament HillEnglish National Championships25 Feb 12
2011 SEN Garden City Runners
EventPerfPosVenueMeetingDate
9KMT34:4832OakwoodHerts Midweek Road Race League13 Jul 11
10KMT38:25 34Bishop's StortfordHerts Midweek Road Race League18 May 11
10KMT38:507HertfordHertford Charity 10K10 Apr 11
HM83:3783:3629St AlbansSt Albans Half Marathon12 Jun 11
HM84:2184:2074WatfordAsics Watford Half Marathon6 Feb 11
Mar3:43:403:43:36284NottinghamRobin Hood Marathon11 Sep 11
ZXC33:0261CheshuntSunday League23 Oct 11
ZXC33:16166RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC33:51177Alexandra PalaceMetropolitan League15 Jan 11
ZXC36:2026WatfordSunday League16 Jan 11
ZXC37:18150PerivaleMetropolitan League12 Feb 11
2010 SEN Garden City Runners
EventPerfPosVenueMeetingDate
10K36:3430WelwynMidweek Road Race League11 May 10
10K38:0938:0829Letchworth Garden CityStandalone 10K3 Oct 10
10K38:4038:4016Richmond-Upon-ThamesOld Deer Park Richmond 10K21 Nov 10
HM83:4983:45217ReadingSweatshop Reading Half Marathon21 Mar 10
Mar3:12:493:12:39737Dublin, IRLDublin Marathon25 Oct 10
Mar3:12:493:12:39744Dublin, IRLDublin Marathon25 Oct 10
ZXC30:58116ClayburyMetropolitan League9 Oct 10
ZXC34:3811RoystonSunday League3 Jan 10
2009 SEN Garden City Runners
EventPerfPosVenueMeetingDate
5.994KL21:1954L2AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
10K36:5736:5622Letchworth Garden CityStandalone 10K4 Oct 09
10K37:0036WelwynHerts and Essex Midweek League Division 14 Jun 09
10M60:2515WisbechFenland 1025 Oct 09
HM80:1680:08144ReadingReading Half Marathon29 Mar 09
HM81:3881:3618StevenageStevenage Half Marathon1 Nov 09
2008 SEN Garden City Runners
EventPerfPosVenueMeetingDate
10K36:2217BillericayBillericay Striders 10K2 Nov 08
10K36:5336:5117LetchworthStandalone 10K5 Oct 08
ZRDL15:38-24L8AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL17:47-47L4Sutton ColdfieldNational 12 Stage Relays26 Apr 08
2007 SEN Garden City Runners
EventPerfPosVenueMeetingDate
300010:06.3811BWatfordWatford Open Graded Meeting30 May 07
5K17:2732StevenageStevenage Midweek 5K Series - Race 228 Nov 07
10K36:4630WelwynAdvance Performance League Division 115 May 07
10M60:4414BuntingfordBuntingford 1030 Dec 07
ZXC33:1212BroxbourneSunday League21 Oct 07
ZXC45:2433StevenageHertfordshire County Cross Country Championships7 Jan 07
2006 SEN Garden City Runners
EventPerfPosVenueMeetingDate
5M29:3017ChingfordAdvance Performance League3 May 06
10K36:0415BillericayBillericay Striders 10km5 Nov 06
10K36:5230WelwynAdvance Performance League16 May 06
7M42:0423St. AlbansAdvance Performance League29 Jun 06
HM80:2026WoottonBedford Harriers Half Marathon10 Dec 06
HM80:4944WatfordWatford Half Marathon5 Feb 06
ZXC62:00231ExmouthSEAA Cross Country Championships28 Jan 06
2004 SEN Garden City Runners
EventPerfPosVenueMeetingDate
10K36:3735LetchworthStandalone 10km (Herts County Champs)3 Oct 04
2003 SEN Garden City Runners
EventPerfPosVenueMeetingDate
10K37:4232StevenageAdvance Performance Midweek Road Race League20 May 03
ZRD36:5027LetchworthAdvance Performance Midweek Road Race League3 Jul 03
ZRD42:0425St.albansAdvance Performance Midweek Road Race League19 Jun 03
ZRD42:0425St.albansAdvance Performance Midweek Road Race League19 Jun 03
2002 SEN Garden City Runners
EventPerfPosVenueMeetingDate
Mar3:30:25c4924LondonLondon Marathon14 Apr 02
Total Performances: 191
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5MV402017228
5MALL20171485
10KV352012597
10KALL20123437
10KV3520131048
10KV352014991
10KALL20145319
10KV352016855
10KALL20164462
10KALL20175646
10KV402017870
HMALL20113361
HMALL20122268
HMV352012496
HMALL20133527
HMV352013754
HMALL20143452
HMV352014748
HMV352015691
HMALL20152979
HMALL20162907
HMV352016711
HMV402017461
HMALL20172843
20MV352015156
20MALL2015749
20MALL2016710
20MV352016164
MarV352014552
MarALL20142494
MarALL20162559
MarV352016633
MarV402017621
MarALL20172998