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Fran Norris
Club:
Colchester H
Gender:
Female
Age Group:
V60
County:
Essex
Region:
East
Nation:
England
Lead Coach:
Unknown
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Best known performances
Event
PB
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
Event
2010
2009
2008
2007
2006
100
21.6
21.6
100
200
43.5
43.5
200
400
87.27
88.6
87.7
92.4
87.27
400
800
3:10.2
3:14.8
3:10.2
3:24.0
800
1500
6:34.8
6:52.9
6:34.8
1500
Mile
6:47.8
6:49.1
6:47.8
Mile
3000
12:52.9
13:31.1
12:52.9
14:13.0
13:40.61
3000
LJ
2.06
2.06
1.82
1.87
LJ
TJ
4.56
4.56
TJ
Event
PB
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
Event
2010
2009
2008
2007
2006
5K
20:32
21:50
23:09
23:17
23:01
22:35
21:14
21:02
5K
20:32
parkrun
20:52
22:12
22:43
22:21
26:28
24:11
22:41
22:42
22:35
22:32
23:43
20:52
21:35
parkrun
5M
34:13
37:44
38:06
37:46
37:43
35:51
34:53
5M
34:51
34:28
34:13
10K
43:49
44:45
48:25
48:00
48:01
47:35
44:06
45:00
10K
44:12
43:49
10M
72:05
77:35
10M
72:05
HM
97:34
HM
97:34
Performances
Submit
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2024 V60 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
400
88.6
2
Colchester
eastern Masters Track & Field League - South
5 Jul 24
800
3:14.8
1
Chelmsford
eastern Masters Track & Field League - South
1 May 24
Mile
6:49.1
1
Colchester
eastern Masters Track & Field League - South
5 Jul 24
3000
13:31.1
1
Chelmsford
eastern Masters Track & Field League - South
1 May 24
LJ
2.06
3
Colchester
eastern Masters Track & Field League - South
5 Jul 24
LJ
2.03
3
Chelmsford
eastern Masters Track & Field League - South
1 May 24
3ML
21:48
30
L1
5
Colchester
Essex & Suffolk County Relay Championships
7 Apr 24
parkrun
22:12
18
2
1
Harwich
Harwich parkrun # 407
29 Jun 24
parkrun
22:56
12
1
Mersea Island
Mersea Island parkrun # 325
7 Sep 24
parkrun
23:38
20
1
Mersea Island
Mersea Island parkrun # 304
13 Apr 24
parkrun
23:39
92
1
Colchester Castle
Colchester Castle parkrun # 507
18 May 24
parkrun
23:46
148
1
Colchester Castle
Colchester Castle parkrun # 500
30 Mar 24
parkrun
24:33
22
3
1
Mersea Island
Mersea Island parkrun # 307
4 May 24
10KMT
48:20
49:06
145
20
2
Barmouth
Barmouth 10K
15 Jun 24
10MMT
1:43:33
133
27
1
Epping Forest
Mercury 10
13 Jan 24
2023 V60 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
100
21.6
4
Southend
Eastern Masters League
10 May 23
200
43.5
4
Grays
Eastern Masters League
7 Jun 23
400
87.7
2
Southend
Eastern Masters League
10 May 23
800
3:10.2
2
Grays
Eastern Masters League
7 Jun 23
Mile
6:47.8
2
Chelmsford
Eastern Masters League
2 Aug 23
3000
12:52.9
1
Southend
Eastern Masters League
10 May 23
LJ
1.82
5
Chelmsford
Eastern Masters League
2 Aug 23
TJ
4.56
3
Southend
Eastern Masters League
10 May 23
5K
21:50
15
3
Maldon
Maldon Summer Handicap 5K Series
22 Jun 23
5K
21:55
29
3
Maldon
Maldon Summer Handicap 5K Series
11 May 23
5K
21:55
21:57
257
63
1
Colchester
Colchester Friday Night Runs
11 Aug 23
5K
22:03
25
5
Maldon
Maldon Summer Handicap 5K Series
1 Jun 23
5K
22:04
38
6
Maldon
Maldon Summer Handicap 5K Series
20 Apr 23
parkrun
22:43
21
1
Dolgellau
Dolgellau parkrun # 311
19 Aug 23
parkrun
26:08
140
Colchester Castle
Colchester Castle parkrun # 488
25 Dec 23
7.1KXC
36:45
46
1
Writtle University
Essex County Veterans' Championships
2 Dec 23
10K
44:45
44:50
109
9
1
Colchester
Colchester 10K
14 May 23
8MMT
93:40
25
10
Felsted
Last Minute 4 / 8
22 Oct 23
2022 V60 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
3ML
22:43
95
L2
28
12
Colchester
Essex County Relay Championships
10 Apr 22
5K
23:09
40
8
Maldon
Maldon Summer Handicap 5K Series
12 May 22
5K
23:42
c
46
16
Maldon
Maldon Summer Handicap 5K Series
21 Apr 22
5KXCL
22:53
45
L6
6
2
Woodbridge
Ipswich JAFFA Ekiden
7 Aug 22
parkrun
22:21
8
1
1
Harwich
Harwich parkrun # 313
24 Sep 22
parkrun
24:33
64
1
Colchester Castle
Colchester Castle parkrun # 438
25 Dec 22
parkrun
24:53
53
1
Mersea Island
Mersea Island parkrun # 237
17 Dec 22
parkrun
25:26
56
1
Dolgellau
Dolgellau parkrun # 241
16 Apr 22
parkrun
25:35
66
Colchester Castle
Colchester Castle parkrun # 401
2 Apr 22
8KXC
44:19
60
3
Writtle University
Essex County Veterans' Championships
3 Dec 22
5M
37:44
37:47
49
6
1
Capel St Mary
Capel 5
16 Oct 22
5M
38:32
38:47
42
7
1
Hadleigh
Hadleigh 5 / 10
20 Nov 22
5MXC
NT
51
2
Great Bentley
North Essex & South Suffolk League
6 Nov 22
5MXC
NT
32
1
Halstead
North Essex & South Suffolk League
27 Nov 22
10K
48:25
48:29
118
15
1
Colchester
Colchester 10K
8 May 22
HMMT
2:35:58
2:36:11
158
58
2
Coed-y-Brenin
Trail Half Marathon Wales
18 Jun 22
2021 V60 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
400
92.4
1
Chelmsford
Eastern Masters League Southern
2 Jun 21
400
92.4
1
Southend
Eastern Masters League Southern
28 Jul 21
800
3:24.0
1
Chelmsford
Eastern Masters League Southern
2 Jun 21
1500
6:52.9
1
Southend
Eastern Masters League Southern
28 Jul 21
3000
14:13.0
1
Grays
Eastern Masters League Southern
30 Jun 21
LJ
1.87
4
Chelmsford
Eastern Masters League Southern
2 Jun 21
parkrun
26:28
80
1
Colchester Castle
Colchester Castle parkrun # 380
30 Oct 21
2020 V60 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
parkrun
24:11
37
1
Mersea Island
Mersea Island parkrun # 160
25 Jan 20
2019 V55 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
400
87.27
5
Milton Keynes
Eastern Masters AC League Final
22 Sep 19
400
88.1
2
Chelmsford
Eastern Masters AC League Division South
3 Jul 19
1500
6:34.8
2
ns
Chelmsford
Eastern Masters AC League Division South
3 Jul 19
3000
13:40.61
7
Milton Keynes
Eastern Masters AC League Final
22 Sep 19
5K
23:17
45
6
Maldon
Maldon Summer Handicap 5K Series
30 May 19
5KL
25:02
95
L2
25
7
Harwich
Essex County Relay Championships
16 Mar 19
5KXCL
23:30
78
L2
26
Ipswich
Ipswich JAFFA Ekiden
14 Jul 19
5KXCL
24:10
98
L1
31
Writtle College
Essex County Relay Championships
28 Sep 19
parkrun
22:41
20
2
1
Harwich
Harwich parkrun # 206
11 May 19
parkrun
23:19
25
1
Harwich
Harwich parkrun # 227
5 Oct 19
parkrun
23:28
72
2
1
Colchester Castle
Colchester Castle parkrun # 318
20 Apr 19
parkrun
23:44
56
1
Maldon Prom
Maldon Prom parkrun # 318
7 Sep 19
parkrun
23:45
81
1
Colchester Castle
Colchester Castle parkrun # 320
4 May 19
parkrun
23:45
70
1
Colchester Castle
Colchester Castle parkrun # 323
25 May 19
parkrun
23:52
20
Dolgellau
Dolgellau parkrun # 164
13 Apr 19
parkrun
23:54
17
3
1
Pont y Bala
Pont y Bala parkrun # 38
28 Dec 19
parkrun
23:56
29
1
Harwich
Harwich parkrun # 234
23 Nov 19
parkrun
23:58
99
Colchester Castle
Colchester Castle parkrun # 316
6 Apr 19
parkrun
24:07
21
Dolgellau
Dolgellau parkrun # 192
26 Oct 19
parkrun
24:08
35
1
1
Clare Castle
Clare Castle parkrun # 87
8 Jun 19
parkrun
24:11
11
2
1
Dolgellau
Dolgellau parkrun # 193
2 Nov 19
parkrun
24:16
70
1
Colchester Castle
Colchester Castle parkrun # 307
2 Feb 19
parkrun
24:27
33
1
Mersea Island
Mersea Island parkrun # 155
21 Dec 19
parkrun
27:19
143
Colchester Castle
Colchester Castle parkrun # 352
25 Dec 19
8KXC
46:11
159
50
3
Writtle College
Essex County U13 / U15 / Veterans' Championships
30 Nov 19
10K
48:00
60:49
3858
649
12
London
Vitality London 10,000
27 May 19
2018 V55 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
5KL
23:41
12
L2
Harwich
Essex Relay Championships
24 Mar 18
5KXCL
24:06
88
L2
25
Ipswich
Ipswich JAFFA Ekiden
15 Jul 18
parkrun
22:42
25
Harwich
Harwich parkrun # 170
15 Sep 18
parkrun
22:58
21
Burnham-on-Crouch
Burnham on Crouch parkrun # 61
22 Sep 18
parkrun
23:07
32
1
Maldon Prom
Maldon Prom parkrun # 269
6 Oct 18
parkrun
23:30
12
2
1
Clacton Seafront
Clacton Seafront parkrun # 101
13 Oct 18
parkrun
23:33
30
1
Dolgellau
Dolgellau parkrun # 131
25 Aug 18
parkrun
24:00
37
1
Mersea Island
Mersea Island parkrun # 69
21 Apr 18
parkrun
24:06
22
1
Mersea Island
Mersea Island parkrun # 71
5 May 18
parkrun
24:13
27
Harwich
Harwich parkrun # 162
21 Jul 18
parkrun
24:14
18
3
1
Dolgellau
Dolgellau parkrun # 149
29 Dec 18
parkrun
24:16
51
Dolgellau
Dolgellau parkrun # 111
7 Apr 18
parkrun
25:00
89
Colchester Castle
Colchester Castle parkrun # 300
25 Dec 18
parkrun
25:22
61
Mersea Island
Mersea Island parkrun # 77
16 Jun 18
parkrun
NT
87
Colchester Castle
Colchester Castle parkrun # 280
11 Aug 18
5M
38:06
68
9
1
Ingatestone
Ingatestone 5
23 Sep 18
10K
48:01
97
4
Le Porge, FRA
Le Porge 10K
19 Aug 18
2017 V55 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
5K
23:01
41
8
Maldon
Maldon Summer Handicap 5K Series
22 Jun 17
5K
23:02
49
9
Maldon
Maldon Summer Handicap 5K Series
20 Apr 17
5K
24:10
12
2
1
Clacton-on-Sea
Clacton Summer 5K Series
2 Aug 17
5KL
23:02
3
L3
Harwich
Essex Relay Championships
18 Mar 17
parkrun
22:35
21
1
1
Harwich
Harwich parkrun # 94
15 Apr 17
parkrun
23:13
15
2
1
Dolgellau
Dolgellau parkrun # 68
3 Jun 17
parkrun
23:17
26
2
1
Mersea Island
Mersea Island parkrun # 13
11 Mar 17
parkrun
23:45
24
3
1
Mersea Island
Mersea Island parkrun # 22
13 May 17
parkrun
25:43
24
1
Dolgellau
Dolgellau parkrun # 97
30 Dec 17
5M
37:46
145
23
2
Braintree
Braintree 5
2 Apr 17
7MMT
63:20
14
5
Colchester
Recreation 7
26 Apr 17
2016 V55 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
5K
22:35
65
9
Maldon
Maldon Summer Handicap 5K Series
9 Jun 16
5K
22:51
59
10
Maldon
Maldon Summer Handicap 5K Series
19 May 16
5KXCL
21:18
17
L2
Hockley
Essex County Relay Championships
24 Sep 16
parkrun
22:32
54
1
Colchester Castle
Colchester Castle parkrun # 167
11 Jun 16
parkrun
23:05
73
1
Colchester Castle
Colchester Castle parkrun # 185
15 Oct 16
parkrun
23:08
32
1
Maldon Prom
Maldon Prom parkrun # 133
27 Feb 16
parkrun
23:18
50
1
Mersea Island
Mersea Island parkrun # 1
17 Dec 16
parkrun
23:23
77
1
Colchester Castle
Colchester Castle parkrun # 183
1 Oct 16
parkrun
23:27
67
1
Colchester Castle
Colchester Castle parkrun # 147
23 Jan 16
parkrun
23:28
99
1
Colchester Castle
Colchester Castle parkrun # 163
14 May 16
parkrun
23:31
86
1
Colchester Castle
Colchester Castle parkrun # 160
23 Apr 16
parkrun
23:31
71
1
Colchester Castle
Colchester Castle parkrun # 162
7 May 16
parkrun
23:32
58
1
Colchester Castle
Colchester Castle parkrun # 149
6 Feb 16
parkrun
23:36
62
1
Colchester Castle
Colchester Castle parkrun # 150
13 Feb 16
parkrun
23:48
45
2
1
Maldon Prom
Maldon Prom parkrun # 139
9 Apr 16
parkrun
23:52
70
1
Colchester Castle
Colchester Castle parkrun # 188
5 Nov 16
parkrun
24:03
91
1
Colchester Castle
Colchester Castle parkrun # 159
16 Apr 16
parkrun
24:13
36
1
Harwich
Harwich parkrun # 55
30 Jul 16
8KXC
44:09
56
2
Writtle
Essex County U13 / U15 / Veterans' Championships
26 Nov 16
5M
37:43
159
35
3
Witham
Witham May Day 5
2 May 16
8.1KXC
NT
32
3
Ipswich
53-12 League
28 Feb 16
10K
47:35
47:42
197
33
3
Felsted
Felsted 10K
10 Jul 16
10K
47:55
97
11
1
Le Porge, FRA
Le Porge 10K
21 Aug 16
2015 V55 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
parkrun
23:43
59
1
Colchester Castle
Colchester Castle parkrun # 139
12 Dec 15
parkrun
23:54
67
1
Colchester Castle
Colchester Castle parkrun # 140
19 Dec 15
parkrun
24:07
69
1
Colchester Castle
Colchester Castle parkrun # 134
7 Nov 15
parkrun
24:14
58
1
Colchester Castle
Colchester Castle parkrun # 138
5 Dec 15
ZXC
25:50
32
2
Colchester
Essex League
31 Jan 15
ZXC
37:29
36
1
Chingford
Essex League
10 Jan 15
2014 V50 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
5K
21:14
26
3
Maldon
Maldon Summer Handicap 5K Series
22 May 14
5K
21:22
21
3
Maldon
Maldon Summer Handicap 5K Series
3 Jul 14
5K
21:23
25
5
Maldon
Maldon Summer Handicap 5K Series
12 Jun 14
parkrun
20:52
17
3
1
Great Cornard
Great Cornard parkrun # 9
26 Apr 14
parkrun
21:37
42
2
1
Colchester Castle
Colchester Castle parkrun # 58
17 May 14
parkrun
21:41
34
3
Colchester Castle
Colchester Castle parkrun # 53
12 Apr 14
parkrun
21:43
40
2
1
Colchester Castle
Colchester Castle parkrun # 63
21 Jun 14
parkrun
21:46
29
3
1
Colchester Castle
Colchester Castle parkrun # 43
25 Jan 14
parkrun
21:50
13
2
1
Maldon Prom
Maldon Prom parkrun # 52
23 Aug 14
parkrun
21:52
37
2
1
Colchester Castle
Colchester Castle parkrun # 49
8 Mar 14
parkrun
21:54
32
1
Colchester Castle
Colchester Castle parkrun # 65
5 Jul 14
parkrun
22:04
39
2
1
Colchester Castle
Colchester Castle parkrun # 42
18 Jan 14
parkrun
22:07
44
1
Colchester Castle
Colchester Castle parkrun # 48
1 Mar 14
parkrun
22:12
34
2
1
Colchester Castle
Colchester Castle parkrun # 45
8 Feb 14
parkrun
22:30
48
3
1
Colchester Castle
Colchester Castle parkrun # 81
8 Nov 14
5M
35:51
78
20
2
Great Easton
Great Easton 5
15 Jun 14
10K
44:06
46
Le Porge, FRA
Le Porge 10K
17 Aug 14
ZRDL
26:11
1
L1
Chelmsford
Essex Relay Championships
22 Mar 14
ZXC
26:40
44
2
Braintree
Essex League
6 Dec 14
ZXC
29:28
68
3
Chelmsford
Essex League
15 Nov 14
ZXC
40:34
58
Colchester
Essex County Championships
4 Jan 14
ZXC
48:09
38
Ilford
Essex County Veterans' Championships
29 Nov 14
ZXC
NT
18
Ipswich
53-12 League
12 Jan 14
ZXC
NT
24
Witham
53-12 League
2 Feb 14
ZXC
NT
22
Hadleigh
53-12 League
23 Feb 14
2013 V50 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
parkrun
21:35
29
3
1
Colchester Castle
Colchester Castle parkrun # 26
12 Oct 13
parkrun
21:42
23
3
1
Colchester Castle
Colchester Castle parkrun # 23
21 Sep 13
parkrun
21:52
24
2
1
Colchester Castle
Colchester Castle parkrun # 18
10 Aug 13
parkrun
22:00
29
3
1
Colchester Castle
Colchester Castle parkrun # 28
26 Oct 13
parkrun
22:01
29
3
1
Colchester Castle
Colchester Castle parkrun # 32
23 Nov 13
parkrun
22:03
33
1
1
Colchester Castle
Colchester Castle parkrun # 22
14 Sep 13
parkrun
22:08
30
1
Colchester Castle
Colchester Castle parkrun # 10
8 Jun 13
parkrun
22:10
28
3
1
Colchester Castle
Colchester Castle parkrun # 17
3 Aug 13
parkrun
22:21
29
1
Colchester Castle
Colchester Castle parkrun # 8
25 May 13
parkrun
22:25
38
1
Colchester Castle
Colchester Castle parkrun # 11
15 Jun 13
parkrun
22:28
23
1
1
Colchester Castle
Colchester Castle parkrun # 21
7 Sep 13
parkrun
22:31
36
1
Colchester Castle
Colchester Castle parkrun # 9
1 Jun 13
parkrun
22:32
32
1
Colchester Castle
Colchester Castle parkrun # 14
6 Jul 13
parkrun
23:07
26
3
1
Colchester Castle
Colchester Castle parkrun # 7
18 May 13
parkrun
23:41
51
1
Colchester Castle
Colchester Castle parkrun # 5
4 May 13
10K
45:00
46
3
2
Le Porge, FRA
Le Porge 10K
18 Aug 13
ZXC
NT
28
Springfield
53-12 League
3 Nov 13
ZXC
NT
16
Harwich
53-12 League
1 Dec 13
ZXC
NT
21
Halstead
53-12 League
8 Dec 13
ZXCL
21:50
13
L3
Hockley
Essex County Relay Championships
28 Sep 13
2012 V50 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
ZXC
NT
23
Hadleigh
53-12 League
15 Jan 12
ZXC
NT
19
Witham
53-12 League
12 Feb 12
ZXCL
25:47
14
L2
Hadleigh
Essex County Relay Championships
29 Sep 12
2011 V50 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
5K
21:02
41
5
Harwich
Harwich 5K Series
30 Jun 11
5K
21:06
37
4
Harwich
Harwich 5K Series
9 Jun 11
5K
21:14
47
5
Harwich
Harwich 5K Series
19 May 11
5M
34:53
152
8
1
Kirton
Kirton 5
3 Jun 11
5M
37:08
22
4
Mersea Island
Mersea Island 5
28 Aug 11
10M
77:35
175
24
5
Tiptree
Tiptree 10 (inc Essex Championships)
9 Oct 11
13MMT
1:56:07
109
22
4
Mersea
Mersea Island Lions Round the Island Race
26 Jun 11
ZXC
NT
19
Halstead
53-12 League
27 Feb 11
ZXC
NT
24
Harwich
53-12 League
6 Nov 11
ZXC
NT
19
Springfield
53-12 League
27 Nov 11
2010 V50 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
5K
20:32
44
6
1
Harwich
Harwich 5K Series
20 May 10
5K
20:51
44
4
Harwich
Harwich 5K Series
22 Jul 10
5M
34:51
108
15
1
Kirton
Kirton Friday 5
4 Jun 10
10K
44:12
77
4
1
Langham
Langham 10K
12 Sep 10
10M
72:05
97
13
1
Harlow
Harlow 10 (inc Essex Championships)
25 Jul 10
HM
97:34
97:46
257
37
3
Great Bentley
Great Bentley Half Marathon (inc Essex Championships)
7 Feb 10
ZXC
NT
18
Witham
53-12 League
7 Nov 10
2009 V45 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
5M
34:28
139
23
3
Great Bentley
Great Bentley Friday 5
10 Jul 09
5MMT
34:59
133
14
5
Kirton
Kirton Friday 5
5 Jun 09
ZRDL
17:23
10
L4
Aldershot
Southern Counties Masters' Women's 4-stage Relays
26 Sep 09
2008 V45 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
5M
34:13
104
12
2
Kirton
Kirton Friday 5
13 Jun 08
5M
34:36
122
13
2
Great Bentley
Great Bentley Friday 5
11 Jul 08
5M
35:26
68
7
1
Wix
Wix 5
19 Oct 08
5M
35:34
65
9
1
Sudbury
Sudbury Fun Run 5
21 Mar 08
5MMT
35:00
34
10
1
Ipswich
Brantham Festival 5
20 Jun 08
10K
43:49
207
21
3
Hatfield Broad Oak
Hatfield Broad Oak 10K
26 May 08
ZXC
24:10
30
3
Loughton
Essex League
11 Oct 08
ZXC
28:48
23
2
Chelmsford
Essex League
12 Jan 08
ZXC
35:37
8
2
Claybury
Essex Veterans Championships
6 Dec 08
2007 V45 Colchester H
Event
Perf
Pos
Venue
Meeting
Date
ZXC
29:26
25
2
Hockley
Essex League
15 Dec 07
ZXC
32:23
25
1
Upminster
Essex League
13 Oct 07
ZXC
36:01
24
2
One Tree Hill
Essex League
3 Nov 07
ZXC
39:08
24
5
Chigwell Row
Essex Veterans' County Championships
1 Dec 07
Total Performances: 221
Please see the
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for details of how to notify us of any missing performances.
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UK Rankings
Event
AG
Year
Rank
100
V60
2023
67
200
V60
2023
64
400
V55
2019
42
400
V60
2021
20
400
V60
2023
23
400
V60
2024
34
800
V60
2021
21
800
V60
2023
16
800
V60
2024
27
1500
V55
2019
39
1500
V60
2021
24
Mile
V60
2023
11
Mile
V60
2024
9
3000
V55
2019
36
3000
V60
2021
14
3000
V60
2023
9
3000
V60
2024
20
LJ
V60
2021
33
LJ
V60
2023
48
LJ
V60
2024
41
TJ
V60
2023
22
5K
V50
2010
26
5K
V50
2011
39
5K
ALL
2011
1145
5K
ALL
2014
1369
5K
V50
2014
50
5K
V55
2016
57
5K
V55
2017
89
5K
V55
2019
123
5K
V60
2022
60
5K
ALL
2023
3276
5K
V60
2023
34
parkrun
V50
2013
133
parkrun
V55
2014
102
parkrun
V50
2014
83
parkrun
V55
2016
167
parkrun
V55
2017
208
parkrun
V55
2018
281
parkrun
V60
2019
218
parkrun
V55
2019
308
parkrun
V60
2022
94
parkrun
V60
2023
153
parkrun
V60
2024
88
parkrun
V50
AT
812
5M
V45
2008
70
5M
V45
2009
65
5M
V50
2010
47
5M
V50
2011
37
5M
ALL
2011
779
5M
V50
2014
61
5M
ALL
2014
1002
5M
V55
2016
53
5M
V55
2017
61
5M
V55
2018
81
5M
V60
2022
37
10K
V45
2008
212
10K
V50
2010
109
10K
V50
2013
144
10K
ALL
2013
3964
10K
ALL
2014
3271
10K
V50
2014
133
10K
V55
2016
202
10K
V55
2018
231
10K
V55
2019
298
10K
V60
2022
146
10K
V60
2023
43
10M
V50
2010
34
10M
V50
2011
104
HM
V50
2010
84
HM
ALL
2010
1942