Phil Sanders

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Club:Kent
Gender:Male
Age Group:V45
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
15004:36.74:36.7
30009:17.579:19.09:17.57
500015:37.016:15.916:04.1415:37.015:46.316:17.515:55.916:25.3
1000032:51.3833:44.7332:51.3834:10.1
5K16:0416:5616:0416:1116:0616:38
parkrun16:0916:0917:1316:4416:1116:4617:1716:15
5M26:4528:3327:0226:4826:4527:20
10K32:4533:1233:2635:1332:4533:0933:0635:2333:25
10M54:0554:3456:5754:0554:5956:01
EventPB2018201720162015201420132012201120102009200820072006
HM71:2874:4171:2872:1972:4874:2275:1375:41
20M2:00:012:00:01
Mar2:30:302:37:092:59:002:30:302:31:412:35:542:43:52

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Kent
EventPerfPosVenueMeetingDate
parkrun16:0911DulwichDulwich parkrun # 3187 Apr 18
parkrun17:01101NewcastleNewcastle parkrun # 4023 Feb 18
5M28:3341Battersea ParkVeterans' AC 519 Jun 18
5MXC31:38713CoulsdonStart Fitness Surrey Men's League Division 113 Jan 18
8.5KXC31:40671Wimbledon CommonStart Fitness Surrey Men's League Division 110 Feb 18
5.38ML28:5321L9Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
10K33:1292Battersea ParkSelf Transcendence 10K24 Mar 18
10KNAD33:4433:4211QEOPUniqlo 10K10 Mar 18
12KXC47:17357Parliament HillECCA Saucony English National Championships24 Feb 18
12.15KXC42:1325Brands HatchKent County Championships6 Jan 18
15KXC60:20159BrightonSouth of England AA Championships27 Jan 18
10M54:3554:34133MaidenheadMaidenhead Easter 1030 Mar 18
Mar2:37:09c923LondonVirgin London Marathon22 Apr 18
2017 V40 Kent
EventPerfPosVenueMeetingDate
500016:15.95BCatfordKent AC 5000m Challenge14 Sep 17
1000033:44.73185CatfordLadywell 10000m3 Sep 17
5K16:565210Battersea ParkAssembly League 5K1 Jun 17
parkrun17:1331Hilly FieldsHilly Fields parkrun # 23521 Jan 17
parkrun17:1521Hilly FieldsHilly Fields parkrun # 27321 Oct 17
parkrun17:4541Crystal PalaceCrystal Palace parkrun # 35516 Sep 17
parkrun17:5761DulwichDulwich parkrun # 30325 Dec 17
5.25KL16:325L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.25KL16:3936L6Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5.88KL19:2835L6Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
5MXC29:17626Wimbledon Common2XU Surrey Men's League Division 111 Feb 17
5MXC30:1729BeckenhamSouth of Thames CCA 5 Championships25 Nov 17
5MXC30:19463ReigateStart Fitness Surrey Men's League Division 114 Oct 17
5MXC30:46478Mitcham Common2XU Surrey Men's League Division 114 Jan 17
9KXC30:3292DartfordKent County Masters' Championships2 Dec 17
10K33:2833:26202ChichesterChichester Priory 10K5 Feb 17
10K33:3733:3671London Victoria ParkPride Run 10K12 Aug 17
10K35:5935:47142WarwickRotary Club of Kenilworth Two Castles 10K11 Jun 17
12KXC41:52231Brands HatchKent County Championships7 Jan 17
7.5MXC41:50493AldershotSouth of Thames CCA 7.5 Championships16 Dec 17
15KXC55:51138Parliament HillSouth of England AA Championships28 Jan 17
30KMT2:07:232:07:23123GuildfordNorth Downs Run 30K25 Jun 17
2016 V40 Kent
EventPerfPosVenueMeetingDate
30009:19.01BTooting BecSweatshop Southern Athletics League Division 3SE9 Jul 16
30009:27.981CatfordKent AC Club 400m & 3000m Championships9 Jun 16
30009:29.71BWimbledonSweatshop Southern Athletics League Division 3SE22 May 16
500016:04.142AElthamSweatshop Southern Athletics League Division 3SE18 Jun 16
4.25KL13:576L10GravesendSouthern Men's 12-Stage Relays20 Mar 16
5K16:04131Battersea ParkAssembly League 5K2 Jun 16
parkrun16:4421DulwichDulwich parkrun # 2415 Nov 16
parkrun16:5631DulwichDulwich parkrun # 1982 Jan 16
parkrun17:2811Peckham RyePeckham Rye parkrun # 1166 Aug 16
3.165ML17:1825L8Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
6KL19:581L3BedfordSouthern Masters Relays25 Sep 16
5M27:0222Battersea ParkVeterans' AC 512 Apr 16
5MXC29:0726Polesden LacySouth of Thames CCA 526 Nov 16
5MXC31:47514Coulsdon2XU Surrey Men's League Division 112 Nov 16
9KXC30:3933DartfordKent County Masters' Championships3 Dec 16
5.6MXC32:05584Richmond Park2XU Surrey Men's League Division 115 Oct 16
10K35:3735:1318917LondonVitality London 10,00030 May 16
10KXC33:381513OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
12KXC51:08354Castle DoningtonECCA Saucony English National Championships27 Feb 16
7.5MXC40:40272Beckenham Place ParkSouth of Thames CCA 7.517 Dec 16
12.08KXC46:19314Brands HatchKent County Championships9 Jan 16
10M56:5756:57152MaidenheadMaidenhead Easter 1025 Mar 16
10M57:2231EpsomEpsom 1013 Nov 16
HM74:4374:41335PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
HM76:2376:18618WokinghamWokingham Half Marathon21 Feb 16
HM77:45206PetershamRanelagh Richmond Half Marathon1 May 16
30KMT2:10:272:10:2561GravesendNorth Downs Run 30K26 Jun 16
Mar2:59:242:59:001889389LondonVirgin London Marathon24 Apr 16
ZXC32:07746Mitcham Common2XU Surrey Men's League Division 116 Jan 16
2015 V40 Kent
EventPerfPosVenueMeetingDate
500015:37.012ACatfordKent AC 5000m Championships10 Sep 15
500015:57.791BEtonSoleus Southern Men's League Championship Final1 Aug 15
500015:58.579ElthamBMC Regional Races19 Aug 15
500016:02.833BirminghamBMAF Championships26 Jul 15
500016:07.32ATootingSoleus Southern Men's League Division 1C4 Jul 15
500016:14.22BTootingSoleus Southern Men's League Division 1C20 Jun 15
500019:46.1914ElthamBMC Regional Races24 Jun 15
5K16:1121DulwichDulwich Runners Midsummer 5K25 Jun 15
5K16:28283Battersea ParkAssembly League 5K4 Jun 15
parkrun16:1121DulwichDulwich parkrun # 16018 Apr 15
parkrun17:1221GreenwichGreenwich parkrun # 28227 Jun 15
parkrun17:1211BromleyBromley parkrun # 30224 Oct 15
parkrun17:2211Hilly FieldsHilly Fields parkrun # 14730 May 15
parkrun18:1321Hilly FieldsHilly Fields parkrun # 12817 Jan 15
parkrun18:2221Hilly FieldsHilly Fields parkrun # 17625 Dec 15
5.14KL16:3914L6Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.994KL19:301L41AldershotSouthern Masters' Relays20 Sep 15
7.664KL26:0614L5Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5MXC29:47362Great BookhamSouth of Thames CCA 521 Nov 15
5.6MXC31:27593Wimbledon Common2XU Surrey Men's League Division 17 Nov 15
9.55KXC32:3744Sparrows DenKent County Masters' Championships5 Dec 15
10K32:4632:4531HoveBrighton Phoenix 10K15 Jul 15
10K32:5132:49244EastleighB&Q Eastleigh 10K22 Mar 15
10K33:1333:1211London Victoria ParkPride Run 10K15 Aug 15
10K34:1434:071247LondonBupa London 10,00025 May 15
10KXC35:481210ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
12KXC47:17327Parliament HillECCA Saucony English National Championships21 Feb 15
7.5MXC47:54343TonbridgeSouth of Thames 7.5M Championships19 Dec 15
15KXC59:18182BrightonSouth of England AA Championships24 Jan 15
10M54:0654:0561MaidenheadMaidenhead Easter 103 Apr 15
HM71:2811OxboroughWissey Half Marathon6 Sep 15
HM73:0373:00314BathBath Half Marathon1 Mar 15
30KMT2:05:492:05:4773GravesendNorth Downs Run 30K28 Jun 15
Mar2:30:382:30:30143Berlin, GERBMW Berlin Marathon27 Sep 15
Mar2:59:332:59:201688362LondonVirgin London Marathon26 Apr 15
ZXC28:114313Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC31:52496Richmond Park2XU Surrey Men's League Division 17 Feb 15
ZXC32:467212Streatham Common2XU Surrey Men's League Division 110 Jan 15
ZXC37:02433HytheKent County Championships3 Jan 15
2014 V40 Kent
EventPerfPosVenueMeetingDate
30009:17.575ElthamBMC Regional Races28 May 14
500015:46.39ElthamBMC Regional Races20 Aug 14
500015:55.36BCatfordLadywell 5000m11 Sep 14
500016:02.455AMile EndSoleus Southern Men's League Division 1C17 May 14
500016:03.094ATooting BecSoleus Southern Men's League Division 1C21 Jun 14
500016:13.332BirminghamBritish Masters AF Championships10 Aug 14
5000TBC4ATootingSoleus Southern Men's League Division 1C12 Jul 14
1000032:51.384Tooting BecHerne Hill Harriers Open Meeting23 Aug 14
4.3KL13:5912L10Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5K16:0691Battersea ParkAssembly League 5K26 Jun 14
parkrun16:4611DulwichDulwich parkrun # 1175 Jul 14
parkrun18:2621Hilly FieldsHilly Fields parkrun # 1039 Aug 14
5.994KL19:561L31AldershotSouthern Veteran's 4 Stage Relays21 Sep 14
7.664KL26:00 10L11Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
10K33:1133:09138King's LynnGrand East Anglia Run 10K4 May 14
10K35:3535:2518417LondonBupa London 10,000 (10K)25 May 14
12KXC42:39308NottinghamECCA English National Championships22 Feb 14
7.5MXC51:23839CoulsdonSouth of Thames 7.5 Championships20 Dec 14
30KMT2:00:272:00:2621GravesendNorth Downs Run 30K22 Jun 14
Mar2:31:472:31:4178Berlin, GERBMW Berlin Marathon28 Sep 14
Mar2:59:012:58:461198250LondonVirgin London Marathon13 Apr 14
ZXC31:0067Wimbledon CommonSouth of Thames CCA 5M Team Race22 Nov 14
ZXC63:18133Farthing DownsPirie 1030 Nov 14
ZFL1:40:03239AmblesideRydal Round (9M/3002ft)31 Jul 14
2013 V40 Kent
EventPerfPosVenueMeetingDate
500016:17.54ACatfordKent AC 5000m Championships12 Sep 13
3MNAD15:5761BeckenhamAssembly League5 Sep 13
parkrun17:1711GreenwichGreenwich parkrun # 18224 Aug 13
3.5MNAD18:51121London Victoria ParkAssembly League8 Aug 13
5.994KL20:003L33AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
5.994KL20:3130L6AldershotSouthern Men's 6-Stage Relays22 Sep 13
5M26:4831IckenhamIckenham 515 Sep 13
5MXC28:54416Wimbledon Common2XU Surrey Men's League Division 119 Oct 13
10K33:0733:06391ChichesterChichester Priory 10K3 Feb 13
10M55:0254:59113MaidenheadMaidenhead Easter 1029 Mar 13
HM72:1972:1981BrightonBrighton Half Marathon17 Feb 13
HM73:5573:53214PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
HMNAD85:0785:044110Richmond upon ThamesRichmond 13.131 Mar 13
20M2:00:01111RuislipFinchley 2017 Mar 13
Mar2:35:542:35:54978LondonVirgin London Marathon21 Apr 13
ZXC30:42378Ham Lands2XU Surrey Men's League Division 112 Jan 13
ZXC31:24356Coulsdon2XU Surrey Men's League Division 19 Feb 13
ZXC37:1513BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC44:28212DetlingKent County Championships5 Jan 13
ZXC48:22181SunderlandEnglish National Championships23 Feb 13
2012 V35 Kent
EventPerfPosVenueMeetingDate
15004:36.74CElthamBMC Regional Races18 Jul 12
500015:55.94CatfordKent AC 5000m Club Championships13 Sep 12
500016:35.52BCarshalton (Match 2)Southern Men's League Division 130 Jun 12
500016:39.41AParSouthern Men's League Division 119 May 12
500016:56.7713ACoventryBMC Regional Races25 Jul 12
1000034:10.121ASandyHertfordshire County 10,000m Championships12 Jul 12
5K16:3812Battersea ParkAssembly League5 Jul 12
parkrun16:1511DulwichDulwich parkrun # 1711 Aug 12
parkrun16:5541NonsuchNonsuch parkrun # 405 Jun 12
parkrun17:022BrockwellBrockwell parkrun # 6310 Mar 12
5M26:4926:4522London Victoria ParkVictoria Park Open 57 Apr 12
5MXC32:284312Roehampton Vale2XU Surrey Men's League Division 120 Oct 12
8.663KL29:1620L9Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10M56:01213TwickenhamCabbage Patch 1021 Oct 12
HM72:481RichmondRichmond Half Marathon6 May 12
ZXC31:1215ReigateSouth of the Thames 5 Championships24 Nov 12
ZXC33:0722Tunbridge WellsKent County Masters' Championships15 Dec 12
ZXC36:15117WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
2011 V35 Kent
EventPerfPosVenueMeetingDate
HM74:2574:2264BathBath Half Marathon6 Mar 11
2010 V35 Kent
EventPerfPosVenueMeetingDate
5.994KL21:0750L3AldershotSouthern 6 Stage Road Relays26 Sep 10
5M27:201StaplehurstMid-Kent 515 Aug 10
10K35:2329WaltonElmbridge 10K25 Jul 10
10K35:5935:5815LondonDulwich Runners Charity 10K3 Oct 10
HM75:1355BristolBristol Half Marathon5 Sep 10
ZXC32:3610Nork Park2xu Surrey Men's League Divisions 3/49 Oct 10
2009 V35 Kent
EventPerfPosVenueMeetingDate
500016:25.34AWokingSouthern Men's League Division 111 Jul 09
500016:31.04BTonbridgeSouthern Men's League Division 11 Aug 09
500016:39.53BMile EndSouthern Men's League Division 16 Jun 09
5.994KL19:5128L2AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
10K33:255SouthendSouthend 10K Classic4 Oct 09
10K34:268HackneyLondon Pride Run 10K16 Aug 09
10K34:577SuttonSutton Runners 10K3 May 09
7.5MXC45:2234Wimbledon CommonSouth of the Thames 12K Championships19 Dec 09
20MMT2:20:231DunstableDunstable Downs Half Marathon / 2013 Sep 09
MarMT3:09:002EastbourneBeachy Head Marathon24 Oct 09
ZRDL16:44L6Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL19:4475L1Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZMT2:08:354GravesendNorth Downs 30K14 Jun 09
ZXC27:087CranfordSurrey Men's League Division 3/410 Oct 09
ZXC30:1027West WickhamSouth of the Thames 5M Championships28 Nov 09
ZXC31:2610CroydonSurrey Men's League Division 3/412 Dec 09
ZXC32:056CroydonSurrey Men's League Division 314 Nov 09
2008 V35 Kent
EventPerfPosVenueMeetingDate
HM75:4113Milton KeynesNike Milton Keynes Half Marathon2 Mar 08
Mar2:44:052:43:52226Paris, FRAParis Marathon6 Apr 08
ZRDL17:16-20L6Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC46:5735DetlingKent Championships5 Jan 08
ZXC59:24245Parliament HillSouthern Championships26 Jan 08
2007 SEN Kent
EventPerfPosVenueMeetingDate
ZXC32:4935Richmond ParkSouth of Thames 5-mile XC Team Race17 Nov 07
ZXC35:2630ChathamKent Men's League27 Oct 07
ZXC37:4628TadworthSouth of Thames Championships15 Dec 07
Total Performances: 197
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V40201256
3000V40201422
3000ALL2014791
3000ALL2016868
3000V40201618
5000ALL2009600
5000ALL2012412
5000V40201211
5000V35201281
5000ALL2013595
5000V40201325
5000ALL2014381
5000V4020149
5000ALL2015377
5000V40201512
5000ALL2016513
5000V40201625
5000V4520179
5000ALL2017696
10000V4020126
10000ALL2012142
10000V4020149
10000ALL2014146
10000V4520173
10000ALL2017231
5KV40201278
5KALL2012769
5KV40201431
5KALL2014470
5KALL2015612
5KV40201545
5KV40201639
5KALL2016598
5KALL20171605
5KV402017149
parkrunV352012150
parkrunV40201219
parkrunALL2012374
parkrunV402013179
parkrunALL20131989
parkrunV40201483
parkrunALL20141158
parkrunV40201521
parkrunALL2015482
parkrunALL20161369
parkrunV402016105
parkrunALL20172842
parkrunV402017270
parkrunV452017131
parkrunV4520185
parkrunALL2018330
parkrunV35AT941
parkrunV45AT22
parkrunALLAT1659
parkrunV40AT100
5MV35201075
5MALL2010482
5MV35201242
5MALL2012250
5MALL2013253
5MV40201326
5MALL2016254
5MV40201620
5MALL2018429
5MV45201829
10KALL2009697
10KV35200994
10KV352010308
10KALL20101893
10KALL2013582
10KV40201328
10KV40201450
10KALL2014631
10KALL2015491
10KV40201528
10KALL20162027
10KV402016222
10KV45201721
10KALL2017845
10KV40201753
10KALL2018453
10KV45201814
10MALL2012249
10MV40201232
10MV40201317
10MALL2013147
10MALL2015107
10MV40201511
10MV40201656
10MALL2016400
10MALL201864
10MV4520183
HMALL2008662
HMV352008142
HMV352010119
HMALL2010609
HMV352011104
HMALL2011517
HMALL2012370
HMV35201278
HMALL2013304
HMV40201325
HMV40201521
HMALL2015242
HMV40201676
HMALL2016690
20MALL201374
20MV4020139
MarV35200895
MarALL2008347
MarALL2013143
MarV40201315
MarALL201482
MarV40201411
MarV40201515
MarALL2015106
MarALL20162561
MarV402016525
MarALL2018139
MarV4520187