Karl Dines

notify us of amends 
 
Club:Willowfield
Gender:Male
Age Group:V55
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042002
300010:36.8011:01.8510:36.803000
500018:04.8219:58.9019:20.2219:07.1318:06.1718:04.825000
1000035:56.451000035:56.45
5K17:2319:3618:4419:1418:5918:4818:3317:3817:5317:235K17:26
parkrun18:0421:0620:5720:2120:3118:5218:04parkrun
5M28:2931:5730:3329:1429:0029:255M28:29
10K35:3040:5140:5439:2741:0139:2639:4638:2636:5036:3336:4836:2036:4810K36:2335:30
10M66:4766:4710M
HM90:5790:57HM

Performances Submit
2002 2004 2005 2006 2007 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Willowfield
EventPerfPosVenueMeetingDate
5K19:4019:362296BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)3 Apr 19
5KNAD19:2719:2628CarnloughGRC Coastal 5K13 Sep 19
5KNAD19:5819:57473EnniskillenSpook 5k25 Oct 19
5KNAD20:06393AlbertvilleAlbertville 100 Years 5K29 Sep 19
5KNAD21:1821:15362Helen's BayCrawfordsburn 5K7 Aug 19
parkrun21:0681LarneLarne parkrun # 28413 Jul 19
parkrun21:3351LarneLarne parkrun # 27213 Apr 19
parkrun21:3561LarneLarne parkrun # 3002 Nov 19
5M32:0031:57615BallymenaFairhill 55 Jun 19
5MNAD33:5033:4928GlenarmGlenarm Glen 55 Jul 19
10K40:5340:51583ComberComber 10K21 Jun 19
10K41:3641:221368BelfastLaganside 10K1 Sep 19
10K42:2342:21491CarrickfergusStorming the Castle 10K25 Aug 19
2018 V55 Willowfield
EventPerfPosVenueMeetingDate
500019:58.9012BelfastNorthern Ireland & Ulster Masters Championships30 Jun 18
parkrun20:5731LarneLarne parkrun # 23421 Jul 18
parkrun21:1241LarneLarne parkrun # 22114 Apr 18
8KXC35:318123British Masters ChampionshipsBritish Masters Championships17 Mar 18
10K40:5740:54454CarrickfergusStorming the Castle 10K26 Aug 18
10K41:3641:281358BangorBangor 10K (Inc NI & Ulster Championship)29 Sep 18
10K41:5641:531457BelfastLaganside 10K2 Sep 18
ZXC32:0713217StormontStormont Open3 Feb 18
2017 V55 Willowfield
EventPerfPosVenueMeetingDate
500019:20.222BelfastNorthern Ireland Masters AA Championships8 Jul 17
5K18:44433DerryBay Road 5K12 Apr 17
5K18:5918:562017BelfastDeep RiverRock Queen’s 5K29 Mar 17
5KNAD33:1932:3879250EnniskillenSPOOK 5K27 Oct 17
5KMT20:1820:16281Helen's BayCrawfordsburn 5K2 Aug 17
parkrun20:2151LarneLarne parkrun # 16711 Mar 17
parkrun20:3131LarneLarne parkrun # 18415 Jul 17
parkrun20:5051LarneLarne parkrun # 2042 Dec 17
parkrun20:5731LarneLarne parkrun # 20516 Dec 17
4MNAD24:27291BelfastAlbertville Harriers 42 Jun 17
8KXC32:258516LiverpoolBritish Masters Open Championships18 Mar 17
8KXC35:29925DundonaldComber Cup Open14 Oct 17
10K39:2939:27446ComberComber 10K16 Jun 17
10K40:2740:21858BangorBangor 10K30 Sep 17
10K40:4340:42284CarrickfergusStorming the Castle 10K27 Aug 17
2016 V55 Willowfield
EventPerfPosVenueMeetingDate
3MXC19:28354BallyclareMalcolm Cup3 Dec 16
5K19:1719:14423EnniskillenEnniskillen Spooktacular 5K28 Oct 16
parkrun20:3141LarneLarne parkrun # 14110 Sep 16
parkrun20:3131LarneLarne parkrun # 15012 Nov 16
parkrun20:4761LarneLarne parkrun # 14722 Oct 16
parkrun20:5161LarneLarne parkrun # 12223 Apr 16
parkrun20:5561LarneLarne parkrun # 1366 Aug 16
parkrun20:5561LarneLarne parkrun # 13820 Aug 16
parkrun21:0971LarneLarne parkrun # 1192 Apr 16
4MXC28:21132BallyclareMalcolm Cup3 Dec 16
4MXC28:50529Mid Ulster Sports ArenaMighty Oaks Open19 Nov 16
8KXC32:14487QUB GroundsNI Master's Trial8 Oct 16
5MXC32:53784BallyclareMcConnell Shield5 Nov 16
10K41:0641:01445CarrickfergusStorming the Castle 10K28 Aug 16
10K41:3541:29474BangorBangor Aurora 10K24 Sep 16
ZXC24:061135LondonderryNorth West Open17 Dec 16
2015 V50 Willowfield
EventPerfPosVenueMeetingDate
300011:01.8511BangorNorth Down AC Senior Open - Field & 400/3000m only7 Jul 15
300011:25.8511BangorNorth Down AC Senior Open12 May 15
500019:07.1311BelfastNorthern Ireland Masters' Championships20 Jun 15
5K18:5918:59204EnniskillenEnniskillen Spooktacular 5K30 Oct 15
5K19:5019:4922110BelfastPowerade Queen’s 5K (Inc NI & Ulster Champs)25 Mar 15
8KXC31:056410BelfastNorthern Ireland Masters Open17 Oct 15
8KXC37:069828RuithinBritish Masters Championships14 Mar 15
10K39:2939:261416BelfastLaganside 10K6 Sep 15
10K39:4239:41204BallyclareCounty Antrim Harriers Mayfair 10K23 May 15
ZXC32:34897DundonaldNorthern Ireland League (Inc Comber Cup)10 Oct 15
ZXC34:18569ColeraineNorthern Ireland & Ulster Intermediate & Masters' Championships17 Jan 15
2014 V50 Willowfield
EventPerfPosVenueMeetingDate
2.5MMT15:40131Woodburn ForestEast Antrim Summer Trail Series27 May 14
5K18:5118:481186BelfastQueens Sport 5K2 Apr 14
5KMT27:09112Ballyboley ForestEAH Forest Race Series13 May 14
5MNAD30:28162WhiteheadWhitehead Easter Monday 521 Apr 14
10K39:4939:4617215BelfastSeeley Cup 10K29 Nov 14
10M66:47262PortaferryPortaferry 1022 Jul 14
HM90:57ac867Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM91:0891:07696ArdsArds Half Marathon27 Jun 14
ZXC19:18314BallyclareMalcolm Cup6 Dec 14
ZXC22:18268AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
ZXC28:0787BallyclareMalcolm Cup6 Dec 14
ZXC29:57667BelfastAthletics Northern Ireland League22 Feb 14
ZXC31:586330NottinghamBritish and Irish Masters' International22 Nov 14
ZXC32:17818BallyclareMcConnell Shield8 Nov 14
ZXC32:22508BelfastNorthern Ireland Masters' Open18 Oct 14
ZXC33:3278E6DundonaldComber Cup Open11 Oct 14
ZXC34:38857ColeraineSpringwell Open1 Nov 14
ZXC36:5310113LurganNorthern Ireland Junior/Masters Championships25 Jan 14
2013 V50 Willowfield
EventPerfPosVenueMeetingDate
5K18:33826BelfastQueens Sport 5K27 Mar 13
5K18:38435DerryBay Road 5K10 Apr 13
parkrun18:525WaterworksWaterworks parkrun # 1371 Jun 13
parkrun18:576WaterworksWaterworks parkrun # 13518 May 13
parkrun19:058WaterworksWaterworks parkrun # 13915 Jun 13
parkrun19:077WaterworksWaterworks parkrun # 1334 May 13
parkrun19:106WaterworksWaterworks parkrun # 14420 Jul 13
parkrun19:238WaterworksWaterworks parkrun # 14022 Jun 13
parkrun19:2581WaterworksWaterworks parkrun # 1463 Aug 13
4.5MMT29:17101Woodburn ForestEast Antrim Summer Trail Series25 Jun 13
5M30:33395BelfastAlbertville 52 Mar 13
ZXC22:11185AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
ZXC23:49875LondonderryAthletics NI League21 Dec 13
ZXC31:55877BallyclareAthletics NI League (Inc McConnell Sheild)9 Nov 13
ZXC31:565010BelfastNorthern Ireland Masters' Open12 Oct 13
ZXC34:245113Lurgan ParkNI & Ulster Junior Intermediate & Masters Cross Country26 Jan 13
2012 V50 Willowfield
EventPerfPosVenueMeetingDate
5KMT20:20152CrawfordsburnCrawfordsburn Trail 5K22 Aug 12
10K38:3438:261299BelfastSeeley Cup 10K (Inc NI Champs)17 Nov 12
10MMT70:5455=CastlewellanCastlewellan Christmas Cracker29 Dec 12
ZXC19:05325BallyclareMalcolm Cup1 Dec 12
ZXC23:10686LondonderryNorth West Open15 Dec 12
ZXC26:4257BallyclareMalcolm Cup1 Dec 12
ZXC31:176114BelfastNorthern Ireland Masters' Open13 Oct 12
2011 V50 Willowfield
EventPerfPosVenueMeetingDate
300010:36.8018BelfastIrish Milers Club Meeting12 Aug 11
500018:06.177BelfastNorthern Ireland Masters' Championships27 Aug 11
5K17:38365LondonderryFurey Insurances 5K20 Apr 11
5K17:47741BelfastQueens Round the River 5K30 Mar 11
5K18:46274BelfastEmbankment 5K17 Sep 11
5K19:2691CrawfordsburnCrawfordsburn 5K17 Aug 11
parkrun18:046WaterworksWaterworks parkrun # 314 Jun 11
parkrun18:0551WaterworksWaterworks parkrun # 352 Jul 11
parkrun18:10111WaterworksWaterworks parkrun # 2019 Mar 11
parkrun18:2871WaterworksWaterworks parkrun # 2630 Apr 11
parkrun18:31111WaterworksWaterworks parkrun # 3028 May 11
7.4KXC27:02166AntrimMcCain UK Cross Challenge22 Jan 11
5M29:14281AlbertvilleAlbertville 55 Mar 11
10K36:50151LisburnLisburn 10K15 Jun 11
10K37:3737:35381DownpatrickJimmy's 10K13 Mar 11
10K37:531025BelfastSeeley Cup 10K (Inc NI Champs)19 Nov 11
10K38:2738:24482BelfastTitanic Quarter 10K10 Apr 11
ZXC29:33243StormontNI & Ulster Junior & Masters' Championships8 Jan 11
ZXC30:33356BelfastBelfast Masters' Open15 Oct 11
ZXC31:3513829GlasgowBritish & Irish Masters' International26 Nov 11
ZXC32:03284BallyclareMcConnell Shield12 Nov 11
2010 V45 Willowfield
EventPerfPosVenueMeetingDate
500018:04.824BelfastNI & Ulster Masters Championships27 Jun 10
5K17:53257BelfastEmbankment 5K18 Sep 10
7.4KXC29:2125AntrimMcCain UK Cross Challenge23 Jan 10
10K36:3636:33869BelfastSeeley Cup 10K27 Nov 10
10K37:36142CarrickfergusCarrickfergus 10k6 Jun 10
ZXC29:222511BelfastBMAF Open Championships13 Mar 10
ZXC31:072913BallystockardComber Cup16 Oct 10
2008 V45 Willowfield
EventPerfPosVenueMeetingDate
5K17:23226JordanstownUniversity of Ulster 5K Challenge 200816 Apr 08
5M29:00295BallymenaECOS 528 May 08
10K36:48143BelfastLes Jones Memorial 10K16 May 08
ZXC23:13143MoiraMoira Cross Country12 Jan 08
ZXC31:2523BelfastUK Challenge Series5 Jan 08
ZXC36:018740BanburyBMAF Championships29 Mar 08
ZXC44:4755AntrimNIAF Senior Championships16 Feb 08
2007 V45 Willowfield
EventPerfPosVenueMeetingDate
5M29:25354BelfastAlbertVille 53 Mar 07
10K36:201CarrickfergusCarrickfergus 10K2 Jun 07
10K36:20282BelfastSpar Laganside 10K2 Sep 07
10K36:38111BelfastLes Jones Memorial 10K18 May 07
10K37:15706BelfastSeeley Cup8 Dec 07
ZXC28:3633ColerainePegasus AC Promotion3 Nov 07
ZXC29:26232JordanstownNIAF Even Age Groups Championships27 Oct 07
ZXC32:527728BelfastBritish & Irish Masters' Championships17 Nov 07
2006 V45 Willowfield
EventPerfPosVenueMeetingDate
10K36:481LisburnLisburn 10km21 Jun 06
2005 V40 Willowfield
EventPerfPosVenueMeetingDate
5K17:263BelfastQUEEN? UNIVERSITY 5km13 Apr 05
5M28:293BallymenaECOS 5 (inc Northern Ireland Champs)27 May 05
5M28:336BelfastNORTHERN IRELAND VETERANS 516 Aug 05
10K36:234BelfastLAGANSIDE 10km17 Apr 05
2004 V40 Willowfield
EventPerfPosVenueMeetingDate
10K35:3010LisburnLISBURN HALF-MARATHON & 10km16 Jun 04
10K35:562CarickfegusCARICKFERGUS 10km5 Jun 04
2002 V40 Willowfield
EventPerfPosVenueMeetingDate
1000035:56.455Antrim6 Jul 02
Total Performances: 155
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V50201158
3000V502015102
5000V50201141
5000V50201581
5000V55201735
5000V55201870
5KV402005199
5KV452008115
5KALL20111811
5KV50201169
5KV502013171
5KALL20132999
5KALL20143520
5KV502014212
5KALL20154159
5KV502015262
5KV552016110
5KALL20174405
5KV55201778
5KV552019199
5MV402005164
5MV452007151
5MV452008113
5MV50201146
5MALL20111230
5MALL20131881
5MV502013126
5MV55201992
5MALL20192464
10KV402004290
10KV402005438
10KV452006264
10KV452007240
10KV452008278
10KALL20113289
10KV502011122
10KV502012295
10KV502014573
10KV502015539
10KV552016343
10KALL20178325
10KV552017194
10KV552018364
10KV552019387
10MALL20142960
10MV502014238
HMV502014671