Alan Metcalfe

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Club:Tyne Bridge/Beds Uni
Gender:Male
Age Group:SEN
County:
Region:North East
Nation:England
Lead Coach:David Cheshire2011-
Previous Lead:Mark Pauley-2011

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40057.157.1
8002:05.242:10.12:05.242:07.90i2:08.5
15004:21.184:21.414:24.784:21.184:30.64:25.0
30009:44.09:44.09:57.7
500017:14.9717:14.9717:34.517:15.00
1000035:38.0335:38.03
parkrun16:5417:0218:0416:5416:5618:18
6M35:43 35:43
10K34:0834:0835:4835:44
EventPB2018201720162015201420132012201120102009200820072006
12K43:2143:21
HM75:5476:0375:5483:2984:38

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2016 2017 2018

2018 SEN Bedford & County/Beds Uni
EventPerfPosVenueMeetingDate
parkrun17:0213PoolePoole parkrun # 36614 Apr 18
parkrun17:526NewcastleNewcastle parkrun # 40417 Feb 18
HM76:1376:0395Venlo, NEDVan der Valk Hotel Venlo Half Marathon25 Mar 18
2017 SEN Bedford & County/Beds Uni
EventPerfPosVenueMeetingDate
HM76:0075:5462Cologne, GERRheinEnergieHalbMarathon1 Oct 17
2016 SEN Bedford & County/Beds Uni
EventPerfPosVenueMeetingDate
HM83:3783:297830Bonn, GERDeutsche Post Half Marathon10 Apr 16
2014 SEN Bedford & County/Beds Uni
EventPerfPosVenueMeetingDate
15004:21.41122Perth, AUSStrive Inter-Club Meet28 Feb 14
parkrun18:04101PoolePoole parkrun # 1697 Jun 14
12K43:2126Perth, AUSCity to Surf31 Aug 14
2013 SEN Bedford & County/Beds Uni
EventPerfPosVenueMeetingDate
8002:10.12nsBedfordSweatshop Southern Athletics League Division 2 N18 May 13
8002:12.01BournemouthDorset County Championships26 May 13
15004:24.7813WatfordSouth of England AA Senior/U20 Championships22 Jun 13
15004:25.401113WatfordWatford Open Graded Meeting29 May 13
15004:27.62YeovilSouth West League Division 112 May 13
15004:27.83BBedfordSweatshop Southern Athletics League Division 2 N18 May 13
15004:32.82Carn BreaSouth West League Division 121 Jul 13
15004:37.81BournemouthDorset County Championships25 May 13
4.819KL17:0441L8Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
parkrun16:544PoolePoole parkrun # 1022 Mar 13
parkrun17:383PoolePoole parkrun # 1151 Jun 13
ZXC36:5250BournemouthHampshire League12 Jan 13
ZXC43:43280BirminghamInter Counties Championships9 Mar 13
2012 SEN Bedford & County/Beds Uni
EventPerfPosVenueMeetingDate
8002:05.241017WatfordWatford Graded Open11 Jul 12
8002:06.6851St. IvesCambridgeshire Development Open20 Jun 12
8002:08.34614WatfordWatford Open Graded Meeting13 Jun 12
8002:09.95i7h2SheffieldBUCS Championships25 Feb 12
8002:13.521YeovilSouth West League Cup22 Apr 12
15004:21.181315WatfordWatford Graded Open27 Jun 12
15004:23.1114WatfordWatford Open Graded Meeting16 May 12
15004:24.91BColchesterSouthern Athletics League Division 2 NE19 May 12
30009:44.02AColchesterSouthern Athletics League Division 2 NE19 May 12
30009:51.4171WatfordWatford Open Graded Meeting2 May 12
30009:55.89282WatfordWatford Graded Open25 Jul 12
300010:12.063YeovilSouth West League Cup22 Apr 12
300010:12.7251WatfordWatford Open Graded Meeting18 Apr 12
500017:14.972ExeterSouth West League Division 12 Sep 12
1000035:38.0315BOlympic ParkBUCS Championships6 May 12
parkrun16:564PoolePoole parkrun # 8510 Nov 12
parkrun17:172PoolePoole parkrun # 5621 Apr 12
parkrun17:316PoolePoole parkrun # 622 Jun 12
5.994KL21:2468L1AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
10K34:1534:08139LeedsLeeds Abbey Dash 10K18 Nov 12
10K35:1135:0961EastleighB&Q Eastleigh 10K25 Mar 12
10K37:1218PoolePoole Round The Lakes 10K26 Dec 12
ZRDL17:1947L5Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC24:0426ReadingLondon Colleges League25 Jan 12
ZXC27:4128Alexandra ParkLondon Colleges League8 Feb 12
ZXC31:5264SloughApex Sports Chiltern League14 Jan 12
ZXC37:22207CardiffBUCS Championships4 Feb 12
ZXC61:46260BrightonSouthern Championships28 Jan 12
ZXCL16:169L1St. AlbansSt. Albans Relays15 Sep 12
2011 U23 Bedford & County/Beds Uni
EventPerfPosVenueMeetingDate
40057.19Exeter South West League Division 13 Jul 11
8002:07.90i43Lee ValleyMetaswitch Games11 Dec 11
8002:09.0i16Lee ValleySESSA Championships7 Dec 11
8002:09.401St. IvesCambridgeshire AA Summer Evening Open8 Jun 11
8002:10.82BournemouthDorset County Championships15 May 11
8002:11.67h6BedfordBUCS Championships30 Apr 11
15004:30.62BWokingSouthern Men's League Division 121 May 11
15004:31.56ExeterSouth West League Division 13 Jul 11
15004:35.57ExeterSouth West League Division 117 Apr 11
15004:39.41BournemouthDorset County Championships14 May 11
15004:39.72BBedfordSouthern Men's League Division 2N30 Jul 11
500017:34.51nsBedfordSouthern Men's League Division 113 Aug 11
parkrun18:182BedfordBedford parkrun # 830 Jul 11
5.506KL19:4030L2Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
5.994KL22:0551L6AldershotSouthern Road Relay Championships25 Sep 11
6M35:43 26BedfordEMGP Bedford 617 May 11
10K35:5335:48148LeedsLeeds Abbey Dash 10K20 Nov 11
10K37:1019PoolePoole Round The Lakes 10K26 Dec 11
10KMT36:154RingwoodSomerley 10K3 Jan 11
HM84:38157BristolBristol Half Marathon11 Sep 11
ZXC24:3320ReadingLondon College League26 Feb 11
ZXC30:0261Parliament HillLondon Colleges League19 Oct 11
ZXC31:5756Richmond ParkLondon Colleges League2 Nov 11
ZXC36:3177St AlbansApex Sports Chiltern League3 Dec 11
ZXC36:4272WatfordApex Sports Chiltern League12 Nov 11
ZXC36:5646Wimbledon CommonLondon Colleges League16 Nov 11
ZXCL17:4610L3St AlbansSt Albans Relay17 Sep 11
ZXCL20:27144L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U23 Bedford & County/Beds Uni
EventPerfPosVenueMeetingDate
15004:25.03AExeterSouth West Athletics League Division 14 Jul 10
15004:28.05DExeterBMC Regional Races29 Jun 10
30009:57.712BExeterBMC Regional Races27 Jul 10
500017:15.0018h1BedfordBUCS Championships1 May 10
500017:26.12BCambridgeSouthern Men's League Division 3N31 Jul 10
5.994KL21:5659L2AldershotSouthern 6 Stage Road Relays26 Sep 10
10K35:5035:4440London St. James's ParkBupa London 10,000 (10K)31 May 10
12KXC46:19278BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC27:1536Hackney MarshesLondon Colleges League1 Dec 10
ZXC30:0941Parliament HillLondon Colleges League20 Oct 10
ZXC31:5369StoweApex Sports Chiltern League4 Dec 10
ZXC32:1744Richmond ParkLondon Colleges League3 Nov 10
ZXC32:2869WatfordApex Sports Chiltern League13 Nov 10
ZXC37:34131OxfordApex Sports Chiltern League9 Oct 10
ZXC37:4724Wimbledon CommonLondon College League17 Nov 10
ZXC37:523PooleDorset County Championships11 Dec 10
ZXC50:38626LeedsEnglish National Championships27 Feb 10
2009 U23 Poole AC/Beds Uni
EventPerfPosVenueMeetingDate
8002:08.59CExeterBMC Regional Races30 Jun 09
10KMT36:133BlandfordBlandford Bridges 10K21 Jun 09
ZXC25:3232UxbridgeLondon Colleges League25 Feb 09
ZXC26:1119ReadingLondon Colleges League28 Jan 09
ZXC49:09288NottinghamInter Counties7 Mar 09
2008 U20 Poole AC
EventPerfPosVenueMeetingDate
ZXC28:1432Hackney MarshesLondon Colleges League26 Nov 08
ZXC30:5992LangportWessex League28 Dec 08
ZXC31:47169NottinghamInter Counties Championships15 Mar 08
ZXC35:58123Avon Heath Country ParkWessex League2 Mar 08
ZXC38:21192Alton TowersEnglish National Championships23 Feb 08
2007 U20 Poole AC
EventPerfPosVenueMeetingDate
ZXC10:425PoolePoole & East Dorset Schools' League20 Sep 07
ZXC11:585BaiterPoole & East Dorset Schools' League15 Nov 07
ZXC29:122LewestonDorset Championships8 Dec 07
Total Performances: 108
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10000ALL2012201
parkrunU232012177
parkrunALL20121038
parkrunALL20131229
parkrunALL20182410
parkrunU23AT1338
parkrunALLAT5323
10KU232010203
10KALL20102223
10KALL20112214
10KU232011193
10KU232012156
10KALL20121038
HMALL20113879
HMU232011147
HMALL20164055
HMALL20171077
HMALL20181121