| 2024 SEN Clonliffe/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:16.39 | | | | 8 | | | | Belfast | North Belfast Harriers Afternoon of 5000s | 20 Apr 24 |
| 2023 SEN Clonliffe/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.78 | i | | | 1 | G | | | Abbotstown, IRL | National Indoor League | 8 Jan 23 |
| 3000 | 9:45.34 | i | | | 1 | | | | Abbotstown, IRL | National Indoor League | 8 Jan 23 |
| 5K | 16:23 | | | 16:23 | 9 | | 1 | | Belfast | Expleo Running Festival | 2 Jan 23 |
| parkrun | 17:04 | | | | 6 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 563 | 15 Jul 23 |
| 10K | 38:13 | | | 38:13 | 28 | | 1 | | Belfast | Expleo Running Festival | 2 Jan 23 |
| 10KNAD | 36:05 | | | 36:06 | 16 | | 1 | | Lisburn | Lisburn 10K | 21 Jun 23 |
| 2022 SEN Clonliffe/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:23.12 | | | | 1 | A | | | Dublin (S), IRL | Irish Milers Club Meeting | 30 Apr 22 |
| 3000 | 9:37.93 | i | | | 8 | | | | Abbotstown, IRL | Irish Life Health National Senior Indoor Championships | 27 Feb 22 |
| 3000 | 9:47.96 | | | | 1 | P | | | Belfast | Irish National League Premier & Division 1 | 22 May 22 |
| 5000 | 16:38.48 | | | | 1 | | | | Belfast | Belfast Irish Milers Meet in association with Tripadvisor | 14 May 22 |
| 5000 | 17:10.54 | | | | 1 | | | | Belfast | Northern Ireland Senior Championships | 18 Jun 22 |
| 10000 | 34:32.39 | | | | 29 | 1 | | | Pace, FRA | European 10,000m Cup | 28 May 22 |
| 5K | 16:09 | | | 16:09 | 58 | | 2 | | Belfast | Deep RiverRock Queens 5K | 6 Apr 22 |
| 5K | 16:30 | | | 16:30 | 30 | | 1 | | Carlingford, IRL | Carlingford 5K | 5 Aug 22 |
| parkrun | 16:17 | | | | 2 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 530 | 5 Nov 22 |
| parkrun | 16:20 | | | | 1 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 492 | 5 Feb 22 |
| 10K | 33:31 | | | 33:32 | 57 | | 1 | | Belfast | Seeley Cup 10K | 3 Dec 22 |
| 10K | 34:39 | | | 34:39 | 14 | | 1 | | Belfast | Craic 10K | 17 Mar 22 |
| SHORT10K | 33:14 | | | 33:14 | 13 | | 1 | | Downpatrick | Jimmy's 10K | 13 Mar 22 |
| 10KNAD | 35:27 | | | 35:27 | 8 | | 1 | | Belfast | Feile 10K | 7 Aug 22 |
| 2021 SEN Clonliffe/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:58.05 | | | | 1 | | | | Tullamore, IRL | Irish Life Health National League | 15 Aug 21 |
| HM | 72:36 | | | 72:36 | 165 | | 14 | | Valencia, ESP | Medio Maratón Valencia Trinidad Alfonso EDP | 24 Oct 21 |
| 2020 SEN Clonliffe/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 24:09 | | | | 1 | | | | Coleraine | Northern Ireland & Ulster Senior Championships | 22 Feb 20 |
| 10K | 34:52 | | | 34:53 | 110 | | 7 | | Partington | Trafford 10K | 1 Mar 20 |
| 2019 SEN Clonliffe/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:36.42 | + | | | 35m | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 5000 | 16:40.37 | | | | 3 | | | | Belfast | Irish Milers Club Open | 22 Jun 19 |
| 10000 | 34:12.24 | | | | 33 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 3K | 9:24 | | | | 8 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5K | 16:53 | | | | 19 | | 2 | | Dublin, IRL | Morton Stadium Xmas Cracker 5K | 29 Dec 19 |
| 5M | 26:38 | | | 26:39 | 41 | | 2 | | Raheny, IRL | AXA Raheny 5 | 27 Jan 19 |
| 5MNAD | 29:20 | | | 29:21 | 25 | | 1 | | Greencastle | Greencastle 5 | 26 Dec 19 |
| 10K | 33:57 | | | 33:57 | 14 | | 1 | | Belfast | Laganside 10K | 1 Sep 19 |
| 10K | 34:44 | | | 34:44 | 24 | | 1 | | Bangor | Bangor 10K (inc NI & Ulster Championship) | 28 Sep 19 |
| 10K | 36:58 | | | 36:58 | 20 | | 1 | | Drogheda, IRL | Yapstone Drogheda 10K | 5 May 19 |
| HM | 72:28 | | | 72:28 | 192 | | 12 | | Valencia, ESP | Valencia Half Marathon | 27 Oct 19 |
| Mar | 2:36:45 | | | 2:36:49 | 318 | | 29 | | Valencia, ESP | Valencia Marathon | 1 Dec 19 |
| 2018 SEN Queen's Uni Belfast/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.54 | i | | | 4 | | | | Athlone, IRL | AIT Grand Prix | 21 Feb 18 |
| 1500 | 4:16.53 | i | | | 1 | | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 18 Feb 18 |
| 1500 | 4:17.93 | | | | 1 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
| 1500 | 4:23.38 | | | | 3 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 29 Jul 18 |
| 1500 | 4:33.75 | | | | 1 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 18 |
| 1500 | 4:41.60 | i | | | 1 | h1 | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 17 Feb 18 |
| 3000 | 9:15.86 | i | | | 1 | | | | Athlone, IRL | Irish University Championships | 9 Feb 18 |
| 3000 | 9:16.27 | | | | 1 | | | | Belfast | Irish Milers Club Open | 26 May 18 |
| 3000 | 9:34.9 | + | | | 15m | | | | Gold Coast, AUS | Commonwealth Games | 14 Apr 18 |
| 3000 | 9:49.4 | + | | | 17m | | | | Gold Coast, AUS | Commonwealth Games | 9 Apr 18 |
| 5000 | 15:59.34 | | | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 18 |
| 5000 | 16:02.80 | | | | 13 | | | | Gold Coast, AUS | Commonwealth Games | 14 Apr 18 |
| 5000 | 16:13.65 | | | | 6 | | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 5000 | 16:16.0 | + | | | 14m | | | | Gold Coast, AUS | Commonwealth Games | 9 Apr 18 |
| 10000 | 32:49.91 | | | | 15 | | | | Gold Coast, AUS | Commonwealth Games | 9 Apr 18 |
| 10000 | 32:55.26 | | | | 16 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 10000 | 34:08.61 | | | | 17 | | | | Berlin, GER | European Championships | 8 Aug 18 |
| 3K | 9:19 | | | | 6 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5K | 16:23 | a | | | 4 | | 1 | | Mullingar, IRL | Pat Finnerty Memorial 5K | 2 May 18 |
| 5M | 28:28 | | | 28:29 | 13 | | 1 | | Greencastle | Greencastle 5 | 26 Dec 18 |
| 10KNAD | 34:59 | | | 34:59 | 10 | | 1 | | Coalisland | Newell 10K | 29 Jun 18 |
| HM | 74:38 | a | | 74:38 | 8 | EW | | | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| 2017 SEN Queen's Uni Belfast/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.32 | i | | | 9 | | | | Athlone, IRL | AIT Grand Prix | 15 Feb 17 |
| 1500 | 4:16.20 | i | | | 1 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 1500 | 4:17.08 | i | | | 4 | A3 | | | Emirates Arena | Scottish National Open | 14 Jan 17 |
| 1500 | 4:17.42 | i | | | 2 | | | | Dublin (B), IRL | AAI Games | 5 Feb 17 |
| 1500 | 4:19.20 | | | | 9 | | | | Vaasa, FIN | European Athletics Team Championships First League | 25 Jun 17 |
| 1500 | 4:24.18 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 1500 | 4:31.55 | | | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 23 Jul 17 |
| 3000 | 9:04.21 | i | | | 3 | 2 | | | Dublin, IRL | NIA Live | 23 Nov 17 |
| 3000 | 9:11.89 | | | | 1 | | | | Belfast | Athletics Northern Ireland Open | 6 May 17 |
| 3000 | 9:17.19 | i | | | 5 | C | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 4 Jan 17 |
| 3000 | 9:19.90 | i | | | 4 | | | | Athlone, IRL | AAI - Irish Life Health Senior Championships of Ireland | 18 Feb 17 |
| 3000 | 9:31.20 | i | | | 11 | | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 5000 | 15:50.55 | | | | 3 | | | | Solihull | BMC Grand Prix | 13 May 17 |
| 5000 | 16:00.02 | | | | 7 | | | | Taipei, TPE | FISU Summer Universiade | 27 Aug 17 |
| 5000 | 16:01.74 | | | | 1 | | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 5000 | 16:05.61 | | | | 1 | | | | Sollentuna, SWE | Folksam Grand Prix | 29 Jun 17 |
| 5000 | 16:27.08 | | | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 22 Jul 17 |
| 10000 | 32:51.78 | | | | 7 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 10000 | 34:51.62 | | | | 9 | | | | Taipei, TPE | FISU Summer Universiade | 23 Aug 17 |
| 3K | 9:23 | | | | 10 | | | | Armagh | Armagh International Road Races | 16 Feb 17 |
| 5K | 16:27 | | | 16:27 | 40 | | 2 | | Belfast | Deep RiverRock Queen’s 5K | 29 Mar 17 |
| 5MNAD | 28:27 | | | 28:28 | 15 | | 1 | | Greencastle | Greencastle 5 | 26 Dec 17 |
| 10K | 32:51 | | | 32:51 | 121 | | 2 | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 34:00 | | | 34:00 | 38 | | 1 | | Belfast | Seeley Cup 10K | 25 Nov 17 |
| 10K | 34:12 | | | 34:12 | 12 | | 1 | | Belfast | Titanic Quarter 10K | 9 Apr 17 |
| 10K | 34:31 | | | 34:31 | 43 | | 6 | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 2016 SEN Banbridge/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.66 | | | | 1 | | | | Leixlip, IRL | Le Cheile International | 30 Jul 16 |
| 1500 | 4:21.33 | | | | 9 | A | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| Mile | 4:45.05 | | | | 13 | | | | Dublin (S), IRL | Morton Games | 22 Jul 16 |
| 3000 | 9:28.62 | | | | 1 | ns | | | Belfast | Athletics Ireland GloHealth National League Premier Division | 17 Jul 16 |
| 10K | 33:57 | | | 33:57 | 39 | | 1 | | Belfast | Seeley Cup 10K | 26 Nov 16 |
| 10M | 60:10 | | | | 28 | | 2 | | Armagh | Armagh Adidas 10 | 9 Oct 16 |
| 2015 U23 Banbridge/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.34 | | | | 4 | A | | | Dublin (S), IRL | Morton Games | 24 Jul 15 |
| 800 | 2:12.16 | | | | 5 | A | | | Tullamore, IRL | Bertie Quinn Open (Inc Irish Milers' Club Open) | 6 Jun 15 |
| 800 | 2:13.42 | i | | | 5 | 1 | | | Athlone, IRL | Ireland Indoor Games | 1 Feb 15 |
| 1500 | 4:20.76 | | | | 16 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 1500 | 4:22.51 | | | | 3 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 9 Aug 15 |
| 1500 | 4:23.64 | | | | 2 | A | | | Dublin (S), IRL | Irish Milers' Club Open | 11 Jul 15 |
| 1500 | 4:24.01 | | | | 2 | | | | Belfast | Irish Milers Club Open | 23 May 15 |
| 1500 | 4:26.02 | | | | 8 | | | | Leixlip, IRL | Le Cheile International - Irish Milers Club Meet | 13 Jun 15 |
| 1500 | 4:26.21 | | | | 7 | B | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 4:29.87 | | | | 1 | | | | Greystones, IRL | Irish Milers Club Open | 2 May 15 |
| 1500 | 4:31.70 | i | | | 7 | | | | Athlone, IRL | AIT International Arena Grand Prix | 18 Feb 15 |
| 1500 | 4:32.62 | i | | | 6 | | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 22 Feb 15 |
| 1500 | 4:33.98 | | | | 1 | | | | Tullamore, IRL | GloHealth Junior & U23 Championships | 5 Jul 15 |
| 1500 | 4:34.01 | i | | | 2 | | | | Athlone, IRL | Ireland Junior / U23 Indoor Championships | 25 Jan 15 |
| 1500 | 4:41.83 | i | | | 3 | h1 | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 21 Feb 15 |
| 3000 | 9:46.27 | | | | 1 | | | | Limerick, IRL | Thomond Games | 25 Apr 15 |
| 5000 | 16:57.14 | | | | 3 | | | | Stretford | BMC Grand Prix | 16 May 15 |
| 5000 | 17:00.41 | | | | 18 | | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 5000 | 18:06.41 | | | | 1 | | | | Tullamore, IRL | GloHealth Junior & U23 Championships | 5 Jul 15 |
| 3K | 9:49 | | | | 10 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| 3MXC | 17:35 | | | | 1 | | | | Ballyclare | Northern Ireland League (Inc McConnell Shield) | 7 Nov 15 |
| 5K | 17:16 | | | 17:16 | 60 | | 4 | | Belfast | Powerade Queen’s 5K (Inc NI & Ulster Champs) | 25 Mar 15 |
| 5.6KXC | 26:47 | | | | 25 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| 5.947KXC | 21:01 | | | | 36 | | | | Toulon-Hyères, FRA | SPAR European Cross Country Championships | 13 Dec 15 |
| 8KXC | 28:41 | | | | 10 | | | | Dublin, IRL | GloHealth Inter Club & Juvenile Even Age Championships | 22 Nov 15 |
| 8.1KXC | 29:17 | | | | 32 | | | 8 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| ZXC | 16:49 | | | | 1 | | | | Jordanstown | Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea) | 24 Oct 15 |
| ZXC | 19:51 | | | | 6 | | | | Dunboyne, IRL | Celtic Games International Cross Country | 18 Jan 15 |
| 2014 U23 Banbridge/St. Mary's Uni/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.12 | | | | 6 | A | | | Dublin (S), IRL | Morton Games | 11 Jul 14 |
| 800 | 2:13.75 | | | | 1 | | | | Dublin (S), IRL | Dublin Graded 9 | 20 Aug 14 |
| 1500 | 4:27.70 | | | | 14 | A | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 1500 | 4:28.81 | | | | 9 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 20 Jul 14 |
| 1500 | 4:32.21 | | | | 12 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 1500 | 4:32.38 | | | | 5 | h2 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 19 Jul 14 |
| 1500 | 4:34.99 | | | | 9 | | | | Leixlip, IRL | Irish Milers' Club/Le Cheile Meeting | 27 Jun 14 |
| 1500 | 4:35.54 | | | | 4 | | | | Dublin (I), IRL | Crusaders GV Ryan Meet | 14 Jun 14 |
| 1500 | 4:38.77 | | | | 4 | s2 | | | Bedford | BUCS Championships | 4 May 14 |
| 1500 | 4:38.98 | | | | 1 | | | | Cork, IRL | Athletics Ireland Junior / U23 Championships | 6 Jul 14 |
| 1500 | 4:39.2 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 1500 | 4:41.19 | | | | 2 | A1 | | | Tallaght, IRL | Dublin Athletic Board Graded Meeting Number 8 | 6 Aug 14 |
| 1500 | 4:43.23 | | | | 11 | | | | Bedford | BUCS Championships | 5 May 14 |
| 1500 | 4:43.29 | | | | 1 | h2 | | | Bedford | BUCS Championships | 3 May 14 |
| 3000 | 10:25.08 | | | | 13 | 1 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 3000 | 10:28.35 | | | | 1 | | | | Bangor | North Down AC Open Meeting | 15 Apr 14 |
| 3K | 10:39 | | | | 19 | | | | Armagh | Armagh International Road Race | 20 Feb 14 |
| 5KXC | 19:54 | | | | 9 | | 6 | | Dublin, IRL | Athletics Ireland Autumn Open Cross Country | 19 Oct 14 |
| 6.4KXC | 25:31 | | | | 63 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 13:43 | | | | 5 | | | | Bushy Park | London Colleges League | 5 Mar 14 |
| 2013 U23 Banbridge/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.98 | | | | 3 | | | | Letterkenny, IRL | Sub 4 Minute Mile Challenge Event | 18 May 13 |
| 1500 | 4:55.57 | | | | 2 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 18 Apr 13 |
| 2000 | 6:55.24 | | | | 8 | | | | Belfast | Athletics Northern Ireland Open Graded League | 23 Apr 13 |
| 3000 | 10:38.32 | | | | 16 | | | | Belfast | Lagan Valley AC Super 5 Open Meeting | 30 May 13 |
| 3000 | 11:00.33 | | | | 1 | | | | Bangor | North Down AC Pre-Season Open Meeting | 9 Apr 13 |
| 3000 | 11:09.2 | | | | 3 | | | | Bangor | Athletics Northern Ireland Open Graded League | 23 May 13 |
| 5000 | 18:55.54 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| 3K | 11:17 | | | | 35 | | | 29 | Armagh | Armagh International Road Race | 14 Feb 13 |
| 2012 U20 Banbridge/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:13.06 | | | | 7 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| 3000 | 10:51.34 | | | | 2 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| ZXC | 16:37 | | | | 24 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 19:45 | | | | 13 | | | | Ballyclare | McConnell Shield | 3 Nov 12 |
| ZXC | 20:18 | | | | 7 | | | 2 | Rostrevor | Bobby Rea Cross Country Championships | 27 Oct 12 |
| 2011 U20 Banbridge/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.38 | | | | 6 | | | | Dublin (S), IRL | Irish Milers Club | 8 Jul 11 |
| 1500 | 4:34.64 | | | | 7 | | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 7 Aug 11 |
| 1500 | 4:39.95 | | | | 9 | 1 | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 1500 | 4:41.49 | i | | | 4 | | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 20 Feb 11 |
| 1500 | 4:42.44 | | | | 3 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| 1500 | 4:45.9 | | | | 1 | | | | Belfast | Athletics NI Open Graded Meet | 11 May 11 |
| 1500 | 4:47.13 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY National Junior & U23 Championships | 26 Jun 11 |
| 1500 | 4:48.21 | | | | 1 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 1500 | 4:49.92 | | | | 3 | | | | Tullamore, IRL | Aviva Irish Schools' Athletics Championships | 4 Jun 11 |
| 3000 | 10:15.10 | | | | 1 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| 3000 | 10:19.01 | | | | 1 | | | | Tullamore, IRL | Aviva Irish Schools' Athletics Championships | 4 Jun 11 |
| 3K | 10:26 | | | | 12 | | | 1 | Armagh | Armagh Women's 3K | 10 Feb 11 |
| 3K | 10:32 | | | | 12 | | 2 | | Lisburn | Wallace Park Relays | 1 Oct 11 |
| 3M | 17:45 | | | | 18 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 9:27 | | | | 1 | | | | Belfast | Aviva Ulster Schools Championships | 23 Feb 11 |
| ZXC | 15:42 | | | | 1 | | | | Belfast | NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial) | 5 Nov 11 |
| ZXC | NT | | | | 20 | | | | Dublin, IRL | Aviva Irish Schools' Championships | 12 Mar 11 |
| 2010 U17 Banbridge/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.63 | | | | 2 | | | | Tullamore, IRL | Irish Schools Championships | 5 Jun 10 |
| 800 | 2:14.08 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 800 | 2:14.42 | i | | | 7 | | | | Belfast | AAI - Woodie's DIY Indoor Championships of Ireland | 7 Feb 10 |
| 800 | 2:14.9 | | | | 2 | | | | Tullamore, IRL | Irish Schools Tailteann Games | 26 Jun 10 |
| 1500 | 4:28.67 | | | | 6 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Jul 10 |
| 1500 | 4:33.52 | | | | 2 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 1500 | 4:34.20 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior & U23 Track & Field Championships | 27 Jun 10 |
| 1500 | 4:34.58 | | | | 3 | | | | Gateshead | UK Schools Games | 3 Sep 10 |
| 1500 | 4:36.90 | | | | 2 | | | | Tullamore, IRL | Irish Schools Championships | 5 Jun 10 |
| 1500 | 4:37.13 | | | | 3 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| 1500 | 4:42.13 | | | | 4 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:45.84 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 3K | 10:13 | | | | 6 | | | 1 | Armagh | Armagh 3K | 25 Feb 10 |
| 3.6KXC | 14:15 | | | | 10 | | | 6 | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| 3M | 17:17 | | | | 7 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 11:30 | | | | 1 | | | | Mallusk | Aviva Ulster Schools' Championships | 3 Mar 10 |
| ZXC | 14:35 | | | | 9 | | | | Truro | SIAB Schools International | 27 Mar 10 |
| ZXC | 14:36 | | | | 2 | | | | Derry | Woodie’s DIY Inter County Cross Country Championships | 28 Nov 10 |
| ZXC | 21:44 | | | | 1 | | | | Jordanstown | NI & Ulster Even Age Groups Championships | 23 Oct 10 |
| 2009 U17 Dromore/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.14 | | | | 2 | | | | Carmarthen | Celtic Games | 1 Aug 09 |
| 800 | 2:19.4 | | | | 2 | | | | Belfast | Regional Development Challenge | 2 May 09 |
| 800 | 2:20.9 | | | | 3 | | | | Belfast | Walsin Young Athletes Open | 23 Apr 09 |
| 800 | 2:21.8 | i | | | 2 | A | | | Belfast | Northern Ireland & Ulster Juvenile Indoor Championships | 8 Feb 09 |
| 1500 | 4:43.0 | | | | 8 | | | | Belfast | Northern Ireland Open Meeting | 12 Aug 09 |
| 1500 | 4:50.09 | | | | 5 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 1500 | 4:55.6 | | | | 3 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 1500 | 5:04.93 | | | | 1 | | | | Antrim | Northern Ireland And Ulster Age Group Championships | 21 Jun 09 |
| 3000 | 10:08.41 | | | | 4 | | | | Antrim | SIAB Schools International | 18 Jul 09 |
| 3000 | 10:09.81 | | | | 4 | | | | Cardiff | UK School Games | 5 Sep 09 |
| 3000 | 10:31.47 | | | | 2 | | | | Antrim | Ulster Schools | 16 May 09 |
| 3000 | 10:31.94 | | | | 2 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 3000 | 10:42.0 | | | | 1 | | | | Tullamore, IRL | Tailteann Schools Athletics Interprovincial | 27 Jun 09 |
| 1M | 5:09 | | | | 3 | | | | Gateshead Quays | Great North City Games | 19 Sep 09 |
| ZXC | 11:16 | | | | 2 | | | | Coleraine | NI & Ulster Even Juvenile Championships | 24 Oct 09 |
| ZXC | 11:43 | | | | 2 | | | | Moira | Moira Cross Country | 10 Jan 09 |
| ZXC | 12:54 | | | | 7 | | | | Jordanstown | All Ireland School & University Championships | 7 Mar 09 |
| ZXC | 14:35 | | | | 6 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 16:32 | | | | 12 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 18:31 | | | | 22 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| 2008 U15 Dromore/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.86 | | | | 1 | 2 | | | Antrim | BMC Middle Distance Meeting | 30 Jul 08 |
| 800 | 2:24.34 | | | | 2 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| 800 | 2:26.3 | | | | 1 | B | | | Antrim | Northern Ireland Young Athletes' League | 26 Apr 08 |
| 800 | 2:27.95 | | | | 2 | A | | | Antrim | Northern Ireland Young Athletes' League Final | 26 Jul 08 |
| 800 | 2:29.4 | | | | | | | | Belfast | Walsin Young Athletes Series | 17 Apr 08 |
| 1500 | 5:01.0 | | | | 1 | | | | Belfast | Walsin Young Athletes Series | 7 Aug 08 |
| 1500 | 5:02.1 | | | | 2 | | | | Belfast | Walsin Young Athletes Series | 24 Apr 08 |
| 1500 | 5:04.6 | | | | 3 | A | | | Belfast | BMC Regional Races | 20 Aug 08 |
| 1500 | 5:12.4 | i | | | | | | | Magherafelt | Northern Ireland & Ulster Age Group Championships | 15 Mar 08 |
| Mile | 5:52 | | | | 8 | | 5 | 5 | Belfast | Titanic Quarter 10km | 6 Apr 08 |
| ZXC | 7:35 | | | | 5 | | | | Jordanstown | Northern Ireland Even Age-Group Championships | 25 Oct 08 |
| ZXC | 9:41 | | | | 2 | | | 2 | Belfast | Lagan Valley Summer Short Course | 21 Sep 08 |
| ZXC | 12:45 | | | | 3 | | | | Moira | Moira Cross Country | 12 Jan 08 |
| 2007 U15 Dromore/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.80 | | | | | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 9 Jun 07 |
| 800 | 2:35.12 | | | | | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 9 Jun 07 |
| ZXC | 8:24 | | | | 12 | | | 12 | Jordanstown | NIAF Even Age Groups Championships | 27 Oct 07 |