| 2019 V40 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 4 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 100 | 15.63 | | 0.8 | | 4 | 5 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 200 | 32.08 | w | 3.3 | | 3 | 5 | | | Nottingham | Notts AC Spring Spruce Open | 31 Mar 19 |
| 200 | 32.36 | | -0.1 | | 4 | 3 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 200 | 33.2 | | | | 4 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| 800 | 3:23.89 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 2 Jun 19 |
| 60HW40 | DNF | i | | | - | | | | Loughborough | Loughborough Students AC Open | 12 Jan 19 |
| 80HW40 | 16.32 | | -1.0 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 2 Jun 19 |
| HJ | 1.36 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 2 Jun 19 |
| HJ | 1.35 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| HJ | 1.32 | i | | | 4 | | | | Loughborough | Loughborough Students AC Open | 12 Jan 19 |
| HJ | 1.30 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| HJ | 1.30 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| HJ | 1.30 | | | | 1 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| LJ | 3.99 | | 2.0 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 2 Jun 19 |
| LJ | 3.79 | | | | 1 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| LJ | 3.70 | | | | 1 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| TJ | 6.91 | | | | 2 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| SP4K | 8.74 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 2 Jun 19 |
| SP4K | 8.67 | | | | 3 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| SP4K | 8.59 | i | | | 4 | | | | Loughborough | Loughborough Students AC Open | 12 Jan 19 |
| SP4K | 8.52 | | | | 2 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| SP4K | 8.43 | | | | 3 | B | | | Nottingham | Notts AC Spring Spruce Open | 31 Mar 19 |
| SP4K | 8.33 | | | | 1 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| SP4K | 8.27 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| JT600 | 15.01 | | | | 3 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| PenW40 | 2143 | | | | 1 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 2 Jun 19 |
| 2018 V40 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 4 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 100 | 15.97 | | | | 6 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 100 | 16.0 | | | | 3 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 200 | 31.70 | | 1.8 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 200 | 32.0 | | | | 4 | | | | Derby | Midland Veterans' League Division East | 4 Jul 18 |
| 200 | 32.1 | | | | 3 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| 200 | 36.68 | i | | | 6 | 10 | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| 400 | 73.7 | | | | 4 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 800 | 3:10.41 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| 800 | 3:14.39 | | | | H | 1 | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| 80HW40 | 16.19 | w | 2.5 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 80HW40 | 16.27 | | -1.1 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| 200HW | 36.21 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 400HW | 84.63 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| HJ | 1.35 | i | | | 12 | | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| HJ | 1.35 | | | | 1 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| HJ | 1.35 | | | | 9 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
| HJ | 1.34 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| HJ | 1.33 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| HJ | 1.30 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| LJ | 4.31 | | | | 8 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 18 |
| LJ | 4.27 | | 0.8 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| LJ | 4.14 | | -0.2 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| LJ | 3.93 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| LJ | 3.87 | | 0.9 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| LJ | 3.76 | | | | 2 | | | | Derby | Midland Veterans' League Division East | 4 Jul 18 |
| LJ | 3.67 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| SP4K | 8.59 | | | | 1 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
| SP4K | 8.38 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| SP4K | 8.26 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| SP4K | 8.18 | | | | 2 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| SP4K | 8.11 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| SP4K | 7.99 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| DT1K | 16.41 | | | | 5 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| DT1K | 14.31 | | | | 5 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| HT4K | 10.98 | | | | 5 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| JT600 | 14.48 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| PenW40 | 2267 | | | | 1 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| HepW40 | 2931 | | | | 3 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| 2017 V40 Notts/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 5 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 100 | 15.6 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 100 | 15.6 | | | | 2 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 200 | 31.5 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 200 | 31.51 | | 2.0 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 200 | 31.8 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 200 | 32.52 | w | 3.4 | | 4 | 2 | | | Loughborough | Charnwood AC Open Series | 1 Apr 17 |
| 200 | 33.1 | | | | 5 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 800 | 3:09.97 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| 800 | 3:10.77 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| 800 | 3:36.6 | | | | 6 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 60HU17W | 11.77 | i | | | 7 | 1 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| 80HW40 | 15.49 | | 1.0 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| 80HW40 | 15.51 | | -0.3 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 200HW | 35.3 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| HJ | 1.42 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| HJ | 1.40 | | | | 11 | | | | Loughborough | Charnwood AC Open Series | 31 May 17 |
| HJ | 1.40 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HJ | 1.40 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| HJ | 1.39 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| HJ | 1.35 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| LJ | 4.30 | w | 2.5 | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| LJ | 4.11 | | | | 16 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| LJ | 4.08 | | -0.2 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| LJ | 4.06 | | | | 2 | A | | | Loughborough | Charnwood AC Open Series | 1 Apr 17 |
| LJ | 4.04 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| LJ | 4.00 | | | | 11 | A | | | Loughborough | Charnwood AC Open Series | 31 May 17 |
| LJ | 3.93 | | | | 4 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| LJ | 3.93 | i | | | 11 | A | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| LJ | 3.78 | | | | 2 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| TJ | 8.10 | | | | 3 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| SP4K | 8.90 | i | | | 7 | | | | Sheffield | Northern Athletics Open Meeting | 18 Nov 17 |
| SP4K | 8.75 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| SP4K | 8.73 | | | | 3 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| SP4K | 8.37 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| SP4K | 8.21 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| SP4K | 8.11 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| SP4K | 8.10 | | | | 1 | ns | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| DT1K | 16.35 | | | | 4 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| DT1K | 13.54 | | | | 5 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| JT600 | 20.02 | | | | H | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| JT600 | 18.12 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| PenW40 | 2353 | | | | 2 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| HepW40 | 3346 | | | | 1 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 3 Sep 17 |
| parkrun | 31:26 | | | | 336 | | | | Rushcliffe | Rushcliffe parkrun # 273 | 23 Dec 17 |
| 2016 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 24.26 | i | | | 1 | 17 | | | Sheffield | Northern Athletics Open Meeting | 12 Nov 16 |
| LJ | 3.99 | i | | | 9 | A | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 20 Nov 16 |
| SP4K | 8.53 | i | | | 2 | | | | Sheffield | Northern Athletics Open Meeting | 12 Nov 16 |
| SP4K | 7.68 | | | | 1 | | | | Derby | Derby Athletics Festival | 11 Sep 16 |
| parkrun | 32:05 | | | | 225 | | | | Rushcliffe | Rushcliffe parkrun # 202 | 13 Aug 16 |
| parkrun | 32:21 | | | | 131 | | | | Colwick | Colwick parkrun # 260 | 11 Jun 16 |
| parkrun | 33:38 | | | | 189 | | | | Colwick | Colwick parkrun # 262 | 25 Jun 16 |
| 2015 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.05 | | -3.5 | | 4 | 1 | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| parkrun | 27:59 | | | | 51 | | | | Colby | Colby parkrun # 50 | 23 May 15 |
| parkrun | 28:12 | | | | 74 | | | | Colwick | Colwick parkrun # 209 | 20 Jun 15 |
| parkrun | 29:16 | | | | 154 | | | | Colwick | Colwick parkrun # 191 | 7 Feb 15 |
| parkrun | 30:31 | | | | 123 | | | | Colwick | Colwick parkrun # 190 | 31 Jan 15 |
| parkrun | 30:33 | | | | 111 | | | | Colwick | Colwick parkrun # 185 | 1 Jan 15 |
| parkrun | 36:46 | | | | 132 | | | | Colwick | Colwick parkrun # 236 | 26 Dec 15 |
| 2014 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:48 | | | | 106 | | | | Colwick | Colwick parkrun # 172 | 4 Oct 14 |
| parkrun | 27:56 | | | | 94 | | | | Colwick | Colwick parkrun # 176 | 1 Nov 14 |
| parkrun | 29:12 | | | | 97 | | | | Rushcliffe | Rushcliffe parkrun # 65 | 1 Jan 14 |
| parkrun | 29:26 | | | | 144 | | | | Colwick | Colwick parkrun # 168 | 6 Sep 14 |
| parkrun | 29:32 | | | | 132 | | | | Rushcliffe | Rushcliffe parkrun # 95 | 26 Jul 14 |
| parkrun | 29:41 | | | | 148 | | | | Colwick | Colwick parkrun # 165 | 16 Aug 14 |
| parkrun | 29:52 | | | | 165 | | | | Rushcliffe | Rushcliffe parkrun # 91 | 28 Jun 14 |
| parkrun | 30:14 | | | | 107 | | | | Colwick | Colwick parkrun # 183 | 20 Dec 14 |
| 2013 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:18 | | | | 100 | | | | Colwick | Colwick parkrun # 130 | 21 Dec 13 |
| parkrun | 30:47 | | | | 49 | | | | Colwick | Colwick parkrun # 80 | 1 Jan 13 |
| parkrun | 31:10 | | | | 105 | | | | Colwick | Colwick parkrun # 112 | 17 Aug 13 |
| 2012 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:07 | | | | 58 | | | | Colwick | Colwick parkrun # 78 | 22 Dec 12 |
| 2011 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:06 | | | | 74 | | | | Colwick | Colwick parkrun # 27 | 24 Dec 11 |
| parkrun | 30:11 | | | | 36 | | | | Colwick | Colwick parkrun # 6 | 30 Jul 11 |
| parkrun | 30:49 | | | | 36 | | | | Colwick | Colwick parkrun # 13 | 17 Sep 11 |
| parkrun | 30:50 | | | | 26 | | | | Colwick | Colwick parkrun # 4 | 16 Jul 11 |
| parkrun | 32:13 | | | | 60 | | | | Colwick | Colwick parkrun # 9 | 20 Aug 11 |