| 2023 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 28:23.50 | | | | 13 | 1 | | | Stanford CA, USA | Stanford Invitational | 31 Mar 23 |
| 10KXC | 32:09 | | | | 1 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 2022 SEN Fife/Boise State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:02.18 | | | | 9 | 2 | | | Palo Alto CA, USA | Stanford Invitational | 1 Apr 22 |
| 5000 | 14:44.57 | | | | 17 | | | | Clovis CA, USA | Fresno State Invitational | 30 Apr 22 |
| 10000 | 28:45.65 | | | | 18 | E | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 14 Apr 22 |
| 10000 | 29:58.12 | | | | 36 | | | | Fayetteville AR, USA | NCAA DI West Prelims | 25 May 22 |
| 10000 | 32:23.91 | | | | 14 | | | | Clovis CA, USA | Mountain West Championships | 12 May 22 |
| 2021 SEN Fife/Boise State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:26.49 | | | | 12 | | | | Clovis CA, USA | West Coast Relays | 30 Apr 21 |
| 5000 | 14:39.32 | | | | 18 | U | | | Eugene OR, USA | USATF Grand Prix inc Oregon Relays | 23 Apr 21 |
| 10000 | 29:52.79 | | | | 3 | | | | Fresno CA, USA | Mountain West Conference Championships | 13 May 21 |
| 10000 | DNF | | | | - | | | | Eugene OR, USA | Hayward Premiere | 2 Apr 21 |
| 8KXC | 23:33 | | | | 10 | | | | Springfield OR, USA | Bill Dellinger Invitational | 23 Sep 21 |
| 8KXC | 23:56 | | | | 38 | C | | | Madison WI, USA | Nuttycombe Wisconsin Classic | 15 Oct 21 |
| 8KXC | 24:11 | | | | 15 | | | | Las Vegas NV, USA | Mountain West Conference Championships | 5 Mar 21 |
| 8KXC | DNF | | | | - | 1 | | | Las Vegas NV, USA | Battle Born Collegiate Challenge | 19 Feb 21 |
| 10KXC | 30:12 | | | | 18 | | | | Sacramento CA, USA | NCAA Div I West Regionals | 12 Nov 21 |
| 10KXC | 31:53 | | | | 230 | | | | Tallahassee FL, USA | NCAA Div I Championships | 20 Nov 21 |
| 2019 U23 Fife/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 24:16 | | | | 31 | | | | Springfield OR, USA | Bill Dellinger Invitational | 28 Sep 19 |
| ZXC | 21:57 | A | | | 5 | | | | Logan UT, USA | Sagebrush Cross Country Invitational | 31 Aug 19 |
| ZXC | 24:18 | | | | 52 | A | | | Verona WI, USA | Nuttycombe Invitational | 18 Oct 19 |
| ZXC | 30:45 | A | | | 52 | | | | Salt Lake City UT, USA | NCAA Division I West Region Championships | 15 Nov 19 |
| ZXC | DNF | A | | | | | | | Logan UT, USA | Mountain West Championships | 1 Nov 19 |
| 2018 U23 Fife/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:16.34 | | | | 1 | A | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 10000 | 29:55.26 | | | | 24 | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 10000 | 29:59.43 | | | | 2 | A | | | Glasgow | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 20 Apr 18 |
| 5K | 14:38 | | | 14:38 | 2 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 4 May 18 |
| 8KXC | 26:35 | | | | 3 | | | | Edinburgh | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 13 Jan 18 |
| SHORT5M | 22:34 | | | 22:35 | 1 | | | | Kinghorn | Black Rock 5 | 25 May 18 |
| 8.1KXC | 27:34 | | | | 1 | | | | Broxburn | Scottish East District League | 20 Jan 18 |
| 10KXC | 33:46 | | | | 4 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 12KXC | 46:24 | | | | 39 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 2017 U23 Fife/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 30:19.68 | | | | 5 | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 10000 | 30:26.22 | | | | 3 | A | | | Crownpoint | BMC / GAA Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 17 |
| 4KXC | 12:16 | | | | 6 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 12:07 | | | | 1 | L4 | | | Glamis | Scottish East District Relay Championships | 14 Oct 17 |
| 4KXCL | 12:09 | | | | 1 | L4 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 5K | 14:48 | | | | 7 | | | 1 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| 5K | 14:59 | | | | 1 | | | | Giffordtown | Giffordtown 5K | 1 Oct 17 |
| 5KMT | 15:51 | | | | 1 | | | | St Andrews | St Andrews 5K | 12 Apr 17 |
| 7.1KXC | 22:57 | | | | 5 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 7.6KXC | 26:12 | | | | 5 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 8KXC | 26:30 | | | | 7 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 5M | 24:02 | | | | 1 | | | 1 | Cupar | Cupar 5 | 4 Mar 17 |
| 8.1KXC | 26:47 | | | | 1 | | | 1 | Broxburn | Scottish East District League | 14 Jan 17 |
| 5.5MMT | 33:29 | | | | 1 | | | 1 | Ceres | Hill of Tarvit 5.5 | 7 Jun 17 |
| 9KXC | 29:29 | | | | 1 | | | | Stirling | Scottish East District League | 21 Oct 17 |
| 10K | 29:28 | | | 29:28 | 6 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 30:01 | | | 30:01 | 2 | | | | Inverness | Baxters Loch Ness 10K | 24 Sep 17 |
| 10K | 30:34 | | | 30:35 | 2 | | | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 31:14 | | | 31:15 | 3 | | | | Grangemouth | Jim Dingwall Round the Houses 10K | 9 Apr 17 |
| 10KMT | 34:12 | | | | 1 | | | | Strathmiglo | Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship) | 2 Sep 17 |
| 10.36KXC | 33:21 | | | | 28 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 10.37KXC | 34:48 | | | | 9 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 12KXC | 40:06 | | | | 27 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U20 Fife/Edinburgh Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 12:33 | | | | 13 | | | 3 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 12:14 | | | | 4 | L2 | | 2 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 12:19 | | | | 2 | L2 | | 1 | Livingston | Scottish East District Relay Championships | 8 Oct 16 |
| 4.6KFL | 24:38 | | | | 1 | | | | Colsnaur | Scottish Hill Running Junior Home International Trial | 28 Aug 16 |
| 5K | 15:25 | | | | 1 | | | 1 | Kirkcaldy | Beveridge Park 5K Series | 17 Jun 16 |
| parkrun | 15:41 | | | | 1 | | | 1 | St Andrews | St Andrews parkrun # 210 | 4 Jun 16 |
| 6.7KXC | 21:11 | | | | 18 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 7.7KMR | 46:55 | | | | 9 | | | | Keswick | British Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals) | 30 Jul 16 |
| 8.1KXC | 28:28 | | | | 16 | | | 5 | Broxburn | Scottish East District League | 16 Jan 16 |
| 8.4KXC | 26:16 | | | | 1 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 9KXC | 29:40 | | | | 8 | | | 1 | Stirling University | Scottish East District League | 15 Oct 16 |
| 9.6KXC | 34:13 | | | | 1 | | | | Edinburgh | Scottish Student Sport Championships | 19 Nov 16 |
| 10K | 30:48 | | | 30:49 | 3 | | | 1 | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 11 Sep 16 |
| 10.2KXC | 35:53 | | | | 128 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| ZMR | 33:13 | | | | 4 | | | | Keswick | British & Irish Junior Mountain Running Championships | 17 Sep 16 |
| 2014 U20 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 9:53 | | | | 2 | | | 3 | Kirkcaldy | Ravenscraig Park Series 2 Mile | 1 Apr 14 |
| 5KMT | 16:47 | | | | 1 | | | 1 | St Andrews | St Andrews 5K | 16 Apr 14 |
| parkrun | 16:14 | | | | 1 | | | 1 | St Andrews | St Andrews parkrun # 132 | 15 Nov 14 |
| 6KXC | 18:58 | | | | 14 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 20:47 | | | | 25 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 6.4KXC | 24:24 | | | | 11 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 4.5MMT | 25:37 | | | | 1 | | | 1 | Strathkinness | Strathkinness to Blebo Craigs | 30 Apr 14 |
| 5M | 25:43 | | | | 3 | | | 1 | Cupar | Cupar 5 | 1 Mar 14 |
| ZXC | 20:02 | | | | 2 | | | | Broxburn | Scottish East District League | 18 Jan 14 |
| ZXC | 31:40 | | | | 12 | | | 2 | Alloa | Scottish East District League | 22 Nov 14 |
| ZFL | 29:35 | | | | 2 | | | | Ben Lomond | Scottish Junior Hill Running Championships | 10 May 14 |
| 2013 U17 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:33.32 | | | | 9 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 3000 | 9:35.9 | | | | 1 | B | | | Perth | Petrofac Grampian Athletics League East Division | 14 Apr 13 |
| 5K | 16:16 | | | | 4 | | | 2 | Giffordtown | Giffordtown 5K | 6 Oct 13 |
| 5KMT | 17:29 | | | | 3 | | | 1 | St Andrews | St Andrews 5K | 17 Apr 13 |
| parkrun | 16:40 | | | | 1 | | | 1 | St Andrews | St Andrews parkrun # 59 | 15 Jun 13 |
| 5.3KMR | 28:21 | | | | 26 | | | | Gap, FRA | WMRA International Youth Cup | 6 Jul 13 |
| 5.7K | 19:34 | | | | 8 | | | | Rouken Glen | Scottish National Young Athletes Championships | 17 Mar 13 |
| 5.5MMT | 33:25 | | | | 1 | | | 1 | Ceres | Hill of Tarvit 5.5 | 5 Jun 13 |
| ZXC | 9:23 | | | | 4 | | | | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 18:36 | | | | 7 | | | | Irvine | SSAA Secondary Schools' Championships | 9 Mar 13 |
| ZXC | 19:49 | | | | 3 | | | | Stirling University | Scottish East District League | 19 Oct 13 |
| ZXC | 20:21 | | | | 1 | | | | Lornshill Academy | Scottish East District League | 23 Nov 13 |
| ZXC | 21:28 | | | | 3 | | | | Broxburn | Scottish East District League | 12 Jan 13 |
| ZXC | 21:30 | | | | 28 | | | | Dinefwr | SIAB Schools' International | 23 Mar 13 |
| ZXC | 21:32 | | | | 3 | | | | Dundee | Scottish East District Championships | 7 Dec 13 |
| ZXC | 22:05 | | | | 35 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 25:05 | | | | 18 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 8:16 | | | | 5 | L3 | | | Livingston | Scottish East District Relay Championships | 13 Oct 13 |
| ZFL | 19:31 | | | | 1 | | | | Rowardennan | Ben Lomond Hill Races | 11 May 13 |
| ZFL | 22:27 | | | | 4 | | | | Aberfoyle | British & Irish Junior Hill Running Championships and Junior Home International | 21 Sep 13 |
| ZFL | 23:05 | | | | 1 | | | | Aberfoyle | Junior Home International Trial | 1 Sep 13 |
| ZFL | 28:09 | | | | 1 | | | | Purin Hill | Lomonds of Fife Junior Hill Race | 28 Apr 13 |
| ZFL | 34:18 | | | | 1 | | | 1 | Luthrie | Normans Law Hill Race | 30 Mar 13 |
| 2012 U17 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.76 | | | | P | | | | Grangemouth | Scottish Schools' Pentathlon & Relay Championships | 2 Jun 12 |
| 1500 | 4:46.16 | | | | 9 | h3 | | | Grangemouth | Scottish Schools' Championships | 8 Jun 12 |
| 1500 | 4:50.09 | | | | P | | | | Grangemouth | Scottish Schools' Pentathlon & Relay Championships | 2 Jun 12 |
| 3000 | 9:41.68 | | | | 2 | B | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 3000 | 10:01.94 | | | | 4 | B | | | Gateshead | National Junior Athletic League Northern Premier Division | 24 Jun 12 |
| 100HU17M | 20.14 | | | | P | | | | Grangemouth | Scottish Schools' Pentathlon & Relay Championships | 2 Jun 12 |
| LJ | 4.84 | | | | P | | | | Grangemouth | Scottish Schools' Pentathlon & Relay Championships | 2 Jun 12 |
| SP5K | 5.82 | | | | P | | | | Grangemouth | Scottish Schools' Pentathlon & Relay Championships | 2 Jun 12 |
| PenU17MNS | 1781 | | | | 6 | | | | Grangemouth | Scottish Schools' Pentathlon & Relay Championships | 2 Jun 12 |
| 3.7KNAD | 12:37 | | | | 14 | | | | Giffnock | Scottish Junior Championships (U13/U15/U17) | 18 Mar 12 |
| 5K | 16:35 | | | | 5 | | | 1 | Giffordtown | Giffordtown 5K | 14 Oct 12 |
| 4.5MMT | 25:55 | | | | 5 | | | 2 | Strathkinness | Strathkinness to Blebo Craigs 4.5 | 2 May 12 |
| 5M | 35:53 | | | | 3 | | | 2 | Strathkinness | Hill of Tarvit 5 | 6 Jun 12 |
| ZXC | 15:05 | | | | 19 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 21:13 | | | | 4 | | | | Stirling University | Scottish East District League | 20 Oct 12 |
| ZXC | 23:49 | | | | 6 | | | | Cupar | Scottish East District Championships | 8 Dec 12 |
| ZXC | 23:58 | | | | 9 | | | | Livingston | Scottish East District League | 24 Nov 12 |
| ZXCL | 8:19 | | | | 7 | L3 | | | Dundee | Scottish East District Relay Championships | 13 Oct 12 |
| ZXCL | 9:30 | | | | 24 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| ZFL | 21:37 | | | | 8 | | | | Melmerby | Home Countries Mountain International | 22 Sep 12 |
| 2011 U15 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | DNF | | | | | h2 | | | Grangemouth | Scottish Schools' Championships | 11 Jun 11 |
| 3.6K | 12:27 | | | | 10 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 4.5KXC | 15:05 | | | | 24 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| 5K | 17:22 | | | | 11 | | | 1 | St Andrews | St Andrews 5K | 20 Apr 11 |
| 5MMT | 32:34 | | | | 4 | | | 2 | Balmullo | Balmullo 5 | 11 Aug 11 |
| ZXC | 9:33 | | | | 18 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 10:06 | | | | 4 | | | | Stirling University | East District League | 15 Oct 11 |
| ZXC | 13:15 | | | | 6 | | | | Livingston | Scottish East District Champs (inc East District League) | 15 Jan 11 |
| ZXC | 14:37 | | | | 15 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 15:43 | | | | 8 | | | | Irvine | Scottish Secondary Schools' Championships | 12 Mar 11 |
| ZXC | 15:47 | | | | 4 | | | | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| ZXCL | 7:53 | | | | 4 | L2 | | | Dundee | Scottish East District Relay Championships | 8 Oct 11 |
| ZXCL | 9:57 | | | | 11 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U15 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 10:08 | | | | 4 | | | | Broxburn | Scottish East District League | 16 Jan 10 |
| ZXC | 11:12 | | | | 4 | | | | Irvine | Scottish Schools' Championships | 13 Mar 10 |
| ZXC | 11:32 | | | | 17 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 14:35 | | | | 4 | | | | Broxburn Acedemy | Scottish East District League | 20 Nov 10 |
| ZXC | 18:34 | | | | 6 | | | | Gorebridge | Lasswade Open | 7 Nov 10 |
| 2009 U13 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.3 | | | | 2 | A | | | Dundee | McCain Scottish Young Athletes League North East | 3 May 09 |
| 75HU13M | 15.32 | | | | 2 | A | | | Inverness | McCain Scottish Young Athletes League North East | 24 May 09 |
| LJ | 4.34 | | | | 1 | | | | St. Andrews | Fife AC Championships | 20 Sep 09 |
| LJ | 4.01 | | | | 3 | A | | | Inverness | McCain Scottish Young Athletes League North East | 24 May 09 |
| 2M | 12:13 | | | | 2 | | | 1 | Cupar | Strawberry Juniors’ (1K), Noveces’ And Elite (2m) Races | 24 Jun 09 |
| ZRD | 8:25 | | | | 1 | | | 1 | Hill of Tarvit | Mini Tour of Fife Time Trial | 11 Jun 09 |
| ZRD | 11:17 | | | | 14 | | | | East Kilbride | Scottish Athletics Junior Championships (U13/U15/U17/U20) | 22 Mar 09 |
| ZMT | 11:01 | | | | 1 | | | 1 | Falkland | Mini Tour of Fife Hill Race | 9 Jun 09 |
| ZMT | 12:54 | | | | 1 | | | 1 | St. Andrews | Mini Tour of Fife Beach Race | 8 Jun 09 |
| ZMT | 14:29 | | | | 1 | | | 1 | Tardree Forest | East Antrim Trail Series (3M) | 10 Jun 09 |
| ZMT | 20:06 | | | | 1 | | | 1 | Fife | Fife Mini Tour MT Race | 12 Jun 09 |
| ZXC | 9:55 | | | | 1 | | | | Stirling | Scottish East District League | 17 Oct 09 |
| ZXC | 12:02 | | | | 4 | | | | Dunfermline | Scottish East District League | 22 Nov 09 |
| ZXC | 12:21 | | | | 4 | | | | Livingston | Scottish East District Championships | 5 Dec 09 |
| ZXC | 13:20 | | | | 8 | | | | Dunfermline | Scottish East District League | 18 Jan 09 |
| ZXC | 13:33 | | | | 26 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZFL | 7:58 | | | | 1 | | | 1 | Rowardennan | Ben Lomond 9M/3194ft | 9 May 09 |
| ZFL | 8:57 | | | | 1 | | | 1 | Banchory | Scolty 4.5M/1300ft | 7 Jun 09 |
| 2008 U13 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXC | 13:24 | | | | 2 | | | | Cupar | Halloween Novice 2 | 30 Oct 08 |
| ZXC | 9:22 | | | | 7 | | | | Broxburn | Scottish East District League | 22 Nov 08 |
| ZXC | 10:42 | | | | 9 | | | | Livingstone | Scottish East District League | 18 Oct 08 |
| ZXC | 14:34 | | | | 10 | | | | Cupar | Scottish East District Championships | 6 Dec 08 |
| ZFL | 9:15 | | | | 1 | | | 1 | Banchory | Scolty Hill Race | 1 Jun 08 |
| 2007 U11 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMT | 13:59 | | | | 4 | | | 3 | Cupar | Halloween Novices' 2 | 30 Oct 07 |