Club: Highgate/Norway Gender: Male Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 14:24.62 14:46.70 14:24.62 5000 10000 29:23.11 29:23.11 10000 5K 14:55 14:55 5K 10K 30:01 30:36 30:01 10K

Performances	Submit
2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 SEN Highgate/Norway
Event	Perf				Pos				Venue	Meeting	Date
8KXC	26:14				3				Wormwood Scrubs	Start Fitness Metropolitan League	13 Jan 18
2017 SEN Highgate/Norway
Event	Perf				Pos				Venue	Meeting	Date
5000	14:46.70				1				Hendon	London Inter Club Challenge	29 Jul 17
5K	14:55				5				Norwich	Lord Mayor's 5K City Centre Classic	8 Jul 17
5.88KL	17:51				4	L3			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 17
7.8KXC	23:59				3				Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
8KXC	23:28				2				Uxbridge	Start Fitness Metropolitan League	2 Dec 17
2016 SEN Highgate/Norway
Event	Perf				Pos				Venue	Meeting	Date
10K	30:36	c			1				New York NY, USA	Joe Kleinerman 10K	9 Jan 16
2015 SEN Highgate/Norway
Event	Perf				Pos				Venue	Meeting	Date
10000	29:23.11				10	6			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)	16 May 15
5KXCL	15:25				5	L3			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
5.994KL	18:16				2	L5			Aldershot	Southern Men's 6-Stage Relays	20 Sep 15
8KXC	25:22				14				Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
8.96KL	27:39				3	L9			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
9.8KXC	30:58				17				Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
10K	30:01			30:01	13				London	Bupa London 10,000	25 May 15
12KXC	35:10				9				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
12KXC	40:16				10				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	25:03				3				Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
ZXC	30:26				2				Horsenden Hill	ATW Metropolitan League	10 Jan 15
2014 SEN Highgate/Norway
Event	Perf				Pos				Venue	Meeting	Date
5.848KL	17:34				3	L3			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
5.994KL	18:19				3	L6			Aldershot	Southern Men's 6 Stage Relays	21 Sep 14
4.7MXC	24:41				2				Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
8.1KL	24:48				2	L3			Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
12KXC	37:20				13				Nottingham	ECCA English National Championships	22 Feb 14
ZXC	24:35				1				Claybury	ATW Metropolitan League	11 Oct 14
ZXC	26:27				2				Uxbridge	ATW Metropolitan League	20 Dec 14
ZXCL	15:29				5	L4			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 SEN Highgate/Norway
Event	Perf				Pos				Venue	Meeting	Date
5000	14:24.62				19	A			Sportcity	BMC Grand Prix	1 Jun 13
5.848KL	17:49				8	L2			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
5MXC	26:23				1				Alexandra Palace	ATW Metropolitan League	21 Dec 13

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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