Toby Spencer

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Club:Coventry
Gender:Male
Age Group:SEN
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:None2012-
Previous Lead:David Dix-2012

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:00.232:00.232:00.32:06.0
15004:06.814:06.814:09.084:30.1
30008:39.78:59.88:39.79:10.59:32.79:45.9
500015:22.0915:22.0915:23.03
1000030:59.6631:35.5330:59.66
5K15:3115:3115:31
parkrun15:0615:3015:0615:1615:1715:1215:26
5M24:2124:2224:4324:2124:5324:5125:1725:2627:3028:53
6M30:3730:3731:42
EventPB2018201720162015201420132012201120102009200820072006
10K30:0431:0230:0430:1230:1530:5430:5530:5231:4136:18
9M45:3045:3046:25
10M49:2749:2749:4950:0751:0351:55
HM65:4865:4866:3866:0366:2067:0069:3567:3869:5576:18
Mar2:33:342:33:34

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Coventry
EventPerfPosVenueMeetingDate
3.16ML16:008L2Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
3.165ML16:223L6Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
2017 SEN Coventry
EventPerfPosVenueMeetingDate
8.65KL27:368L7Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.5MXC26:345CoventryBirmingham League Division 114 Jan 17
10K31:0231:0242PartingtonTrafford 10K5 Mar 17
10K31:2931:2913BirminghamGreat Birmingham 10K30 Apr 17
14.8KXC49:192LoughboroughMidland Counties Championships28 Jan 17
HM65:4865:481WokinghamWokingham Half Marathon12 Feb 17
HM67:5667:541DerbyDerby Ramathon Half Marathon4 Jun 17
HM68:1068:1015ReadingVitality Reading Half Marathon19 Mar 17
HM68:3068:301Stratford-upon-AvonRotary Shakespeare Half Marathon7 May 17
2016 SEN Coventry
EventPerfPosVenueMeetingDate
5.88KL17:307L1Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
5M24:2524:2233Milton KeynesWolverton 5 (Inc EMAC Championships)26 Nov 16
5M24:391BanburyEast Midlands Grand Prix Banbury 57 Jun 16
5M24:431CorbyEast Midlands Grand Prix Corby 51 Jun 16
5M24:462CoventryCoventry Autumnal 524 Aug 16
5M24:481BlisworthEast Midlands Grand Prix Blisworth Friday 520 May 16
5.38ML26:4913L1Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.5MXC27:462CoventryBirmingham League Division 116 Jan 16
6M30:371Stratford-upon-AvonStratford Summer 623 Jul 16
6M30:501RugbyEast Midlands Grand Prix Rugby 611 May 16
6M31:201HorntonHornton Classic 616 Jul 16
6MXC30:205CheltenhamBirmingham League Division 112 Nov 16
10K30:0530:0421TelfordTelford 10K11 Dec 16
10K30:3130:313DraycottWilne 10K4 Sep 16
10K30:4430:435WilmslowWilmslow Festive 10K4 Dec 16
10K30:4730:471BristolGreat Bristol 10K15 May 16
10K31:2431:241SilverstoneEast Midlands Grand Prix Silverstone 10K4 May 16
SHORT10K29:2229:2210ManchesterTrafford 10K13 Mar 16
10KXC30:372SandwellWarwickshire / Worcestershire County Championships9 Jan 16
12KXC38:054LoughboroughMidland Championships30 Jan 16
12KXC43:3910Castle DoningtonECCA Saucony English National Championships27 Feb 16
10M49:272Holme PierrepontNotts 1017 Jun 16
10M50:3650:361DerbyDerby 106 Nov 16
10M50:531BarbyRugby 10 (Inc MMAC Championships)2 Oct 16
HM66:3866:385CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM67:0567:059ManchesterManchester Half Marathon16 Oct 16
HM67:13c1CheltenhamCheltenham Half Marathon25 Sep 16
HM67:5667:568ReadingVitality Reading Half Marathon3 Apr 16
ZXC29:352WolverhamptonBirmingham League Division 113 Feb 16
2015 SEN Coventry
EventPerfPosVenueMeetingDate
parkrun15:3011BruetonBrueton parkrun # 25116 May 15
parkrun15:4111BruetonBrueton parkrun # 2621 Aug 15
parkrun15:4111DaventryDaventry parkrun # 5414 Nov 15
5.848KL17:391L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
5M24:4324:431WellingboroughWellingborough 526 Jul 15
5M24:5524:5521Milton KeynesWolverton 528 Nov 15
5M25:231BlisworthBlisworth Friday 522 May 15
5M25:481CoventryAutumnal 519 Aug 15
8.96KL27:256L1Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
8.96KL27:474L7Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
6M31:421HorntonHornton 618 Jul 15
6MXC30:342CheltenhamBirmingham League Division 15 Dec 15
10K30:1230:129TelfordTelford 10K13 Dec 15
10K30:1530:1411CardiffCardiff 10K6 Sep 15
10K30:19c10BristolBristol 10K31 May 15
10K30:2530:2521LondonBupa London 10,00025 May 15
10K31:4631:441RugbyDraycote Water 10K9 Aug 15
SHORT10K30:1430:1318ManchesterTrafford 10K8 Mar 15
9M45:301SolihullArden 921 Jun 15
10M49:4949:492Holme PierrepontNotts 1012 Jun 15
10M52:271BarbyRugby 10 (Inc WCAA & Midland Masters Championship)27 Sep 15
HM66:0366:0311ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
HM66:2266:229CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM67:1967:194HackneyRun Hackney Half Marathon10 May 15
HM67:37c5BristolBristol Half Marathon13 Sep 15
HM67:4967:4911BirminghamMorrisons Great Birmingham Half Marathon18 Oct 15
HM68:4468:438BathBath Half Marathon1 Mar 15
HM68:5768:561RugbyRugby Half Marathon12 Jul 15
ZXC27:134CoventryBirmingham League Division 110 Jan 15
ZXC35:182BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
2014 SEN Coventry
EventPerfPosVenueMeetingDate
parkrun15:0611BruetonBrueton parkrun # 19229 Mar 14
parkrun15:2911BruetonBrueton parkrun # 20819 Jul 14
parkrun15:3511Arrow ValleyArrow Valley parkrun # 8822 Mar 14
5.848KL17:401L1Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5M24:2224:212Milton KeynesWolverton 529 Nov 14
5M24:351CoventryCoventry Autumnal 520 Aug 14
5M25:022NottinghamNotts Riverbank 523 Jul 14
5M25:11 1BanburyBanbury 510 Jun 14
5.08ML25:303L3Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K30:155SalfordSalford 10K18 Apr 14
10K30:2830:2636LeedsLeeds Abbey Dash 10K16 Nov 14
10K30:4119ManchesterBupa Great Manchester 10K18 May 14
10K30:4630:4612LondonBupa London 10,000 (10K)25 May 14
10K30:48c6BristolBristol 10K11 May 14
11KXC36:2035BirminghamInter County Championships8 Mar 14
12KXC37:5327NottinghamECCA English National Championships22 Feb 14
12KXC41:5720LeamingtonMidland Championships25 Jan 14
10M50:071Holme PierrepontNotts 10 (Inc Nottinghamshire Champs)6 Jun 14
HM66:2166:2010CardiffCardiff Half Marathon5 Oct 14
HM67:20a21Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM67:3367:3318ReadingReading Half Marathon2 Mar 14
HM68:0868:076HackneyRun Hackney Half Marathon22 Jun 14
HM68:128BirminghamBupa Great Birmingham Half Marathon19 Oct 14
HM70:56c1SheffieldSheffield Half Marathon (Cancelled)6 Apr 14
ZXC27:514CoventryBirmingham League Division 111 Jan 14
ZXC32:394CheltenhamBirmingham League Division 18 Feb 14
ZXC33:195NorthamptonBirmingham League Division 16 Dec 14
ZXC33:595Leamington SpaBirmingham League Division 18 Nov 14
ZXC38:244HalesowenWarwickshire County Championships4 Jan 14
2013 SEN Coventry
EventPerfPosVenueMeetingDate
1000031:35.5317AParliament HillHighgate Harriers Night of the 10,000m PBs6 Jun 13
parkrun15:161BruetonBrueton parkrun # 16017 Aug 13
parkrun15:321LeamingtonLeamington parkrun # 12110 Aug 13
parkrun16:301CoventryCoventry parkrun # 16016 Mar 13
5.848KL17:591L4Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
5M24:531CoventryCoventry Autumnal 521 Aug 13
5M25:142CoventryCoventry New Year 529 Dec 13
8.663KL26:547L3Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K30:54c16BristolBristol 10K5 May 13
10K31:124SalfordSalford 10K29 Mar 13
10K31:3740ManchesterGreat Manchester Run 10K26 May 13
10K31:55 31:55 1SilverstoneEMGP Silverstone 10K8 May 13
10M51:031SwintonSwinton 1029 Sep 13
HM67:0367:001CheltenhamCheltenham Half Marathon15 Sep 13
HM69:4269:4024CardiffCardiff Half Marathon6 Oct 13
Mar2:33:352:33:3456New York NY, USAING New York Marathon3 Nov 13
ZXC32:3211SandwellBirmingham League Division 112 Jan 13
ZXC34:211LeamingtonWarwickshire County Championships5 Jan 13
ZXC37:55111BirminghamInter Counties Championships9 Mar 13
ZXC46:37115SunderlandEnglish National Championships23 Feb 13
2012 U23 Coventry
EventPerfPosVenueMeetingDate
30008:59.81BRugbyUp & Running Midland League Division 24 Aug 12
5K15:313BirminghamBRAT Club 5K Series16 Aug 12
parkrun15:171BruetonBrueton parkrun # 12825 Dec 12
parkrun15:491BruetonBrueton parkrun # 12722 Dec 12
5M24:512CoventryGodiva New Year 52 Jan 12
5M25:232CoventryCoventry Autumnal 522 Aug 12
10K30:5514TelfordTelford 10K16 Dec 12
10K31:3631:365SalfordCity of Salford 10K9 Sep 12
10K32:4532:451Stratford-upon-AvonRunBreeze 10K3 Mar 12
10K34:031Stratford-upon-AvonThreshold 10K Series19 Feb 12
SHORT10K30:3930:3917ManchesterTrafford 10K11 Mar 12
10M51:551SwintonSwinton 1030 Sep 12
HM69:358BirminghamBupa Great Birmingham Half Marathon21 Oct 12
HM70:0370:0134Lisbon, PORMeia Maratona de Lisboa25 Mar 12
ZRDL15:1823L1Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC27:0328CoventryBirmingham League Division 114 Jan 12
ZXC30:338CheltenhamBirmingham League Division 111 Feb 12
ZXC31:432SolihullWarwickshire County Championships7 Jan 12
ZXC32:3067LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC32:316Cofton ParkBirmingham League Division 11 Dec 12
ZXC34:4515Leamington SpaBirmingham League Division 110 Nov 12
ZXC38:4652Parliament HillEnglish National Championships25 Feb 12
ZXC39:2422AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
2011 U23 Coventry
EventPerfPosVenueMeetingDate
500015:22.0914DSolihullBMC Nike Grand Prix9 Jul 11
1000030:59.667ABirmingham (Un)BMC Grand Prix 10,000m13 Aug 11
5K15:313BournvilleRowheath Midsummer 5K Series14 Jul 11
parkrun15:121BruetonBrueton parkrun # 5430 Jul 11
parkrun15:371BruetonBrueton parkrun # 7524 Dec 11
parkrun15:421BruetonBrueton parkrun # 427 May 11
5.847KL18:115L6Sutton ParkMidland Road Relay Championships24 Sep 11
5.848KL18:0122L2Sutton ParkERRA National 6 Stage Relays15 Oct 11
5M25:177CoventryCoventry New Year 52 Jan 11
5M25:191CoventryAutumnal 524 Aug 11
5M26:025CoventryCoventry May Day 52 May 11
5M30:0381AlsagerAsics Alsager 56 Feb 11
8.663KL28:0022L3Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
9.8KXC31:3360LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K30:5330:524DraycottWilne 10K4 Sep 11
10K31:0444ManchesterBupa Great Manchester Run 10K15 May 11
10K31:4031:4045LondonBupa London 10,000 (10K)30 May 11
10K33:452Moreton MorrellMoreton Morrell Christmas Cracker 10K10 Dec 11
9M46:25 1Hampton-in-ArdenArden 919 Jun 11
HM67:38a26Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM68:23a40New York NY, USANew York City Half Marathon20 Mar 11
HM68:3915BirminghamBupa Birmingham Half Marathon23 Oct 11
ZXC28:5414CoventryBirmingham League Division 115 Jan 11
ZXC31:5610Cofton ParkBirmingham League Division 13 Dec 11
ZXC32:557BirminghamWarwickshire County Championships8 Jan 11
ZXC33:125NorthamptonBirmingham League Division 112 Feb 11
ZXC35:5414Leamington SpaBirmingham League Division 112 Nov 11
ZXC38:5190BirminghamInter Counties Championships5 Mar 11
ZXC39:013WolverhamptonMidland Men's 7/Women's 5 Championships19 Nov 11
ZXC40:06107Alton TowersEnglish National Championships19 Feb 11
ZXC41:3617LeamingtonMidland Cross Country Championships29 Jan 11
ZXCL16:5040L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U23 Solihull & Small Heath
EventPerfPosVenueMeetingDate
8002:00.231CBirmingham (Un)BMC Regional Races14 Jul 10
8002:01.062CheltenhamCheltenham Midsummer Open21 Jul 10
15004:06.811ABirmingham (Un)BMC Regional Races23 Jun 10
30008:39.71BTiptonUp and Running Midland League Division 21 Aug 10
30008:42.6422WatfordWatford Graded Open16 Jun 10
30008:48.31nsCheltenhamUp and Running Midland League Division 26 Jun 10
30008:51.628ATiptonBMC PB Classic14 Aug 10
500015:23.035BirminghamMidland Counties U20/Senior Championships13 Jun 10
parkrun15:2611CoventryCoventry parkrun # 910 Apr 10
parkrun15:3621CoventryCoventry parkrun # 1124 Apr 10
parkrun15:451CoventryCoventry parkrun # 359 Oct 10
5.847KL18:325L2Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL18:1613L6Sutton ParkNational 6 Stage Relays16 Oct 10
5M25:262CoventryCoventry Godiva Autumnal 5 Mile Road Race27 Aug 10
5M25:5952ManchesterSale 531 May 10
5M26:0431CoventryCoventry Godiva May Day 53 May 10
5M27:291KnowleKnowle 516 May 10
8.663KL28:4415L11Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
9.8KXC32:1810244LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K31:4131:4113CardiffCardiff 10K12 Sep 10
HM69:5569:55185BirminghamEDF Birmingham Half Marathon24 Oct 10
HM72:2972:2726ReadingSweatshop Reading Half Marathon21 Mar 10
ZXC31:29122Coventry Wyken ParkBirmingham & District League Division 216 Jan 10
ZXC33:4914LeamingtonWarwickshire County Championships9 Jan 10
ZXC34:2133BirminghamBirmingham League Division 14 Dec 10
ZXC35:1493WorcesterBirmingham & District League13 Feb 10
ZXC36:0340LeedsEnglish National Championships27 Feb 10
ZXC37:3929LeamingtonBirmingham League Division 130 Oct 10
ZXCL10:552L2Warwick UniversityWarwick Relays13 Nov 10
ZXCL11:063L4Warwick UniversityWarwick Relays13 Nov 10
2009 U20 Solihull & Small Heath
EventPerfPosVenueMeetingDate
8002:00.324CheltenhamCheltenham Mid Summer Open1 Jul 09
8002:00.73ACorbyMidland League Division 42 Aug 09
8002:02.991BBirmingham (Un)BMC Regional Races24 Jun 09
8002:03.426CBirmingham (Un)BMC Regional Races15 Jul 09
15004:09.089BBirmingham (Un)BMC Regional Races3 Jun 09
15004:09.41BSutton ColdfieldMidland League Division 46 Jun 09
15004:11.953BBirmingham (Un)BMC Regional Races4 May 09
15004:14.63Milton KeynesMilton Keynes Open Meeting20 May 09
5M27:3082CoventryCoventry Godiva Autumnal 54 Sep 09
5M28:402KnowleKnowle 510 May 09
10KMT39:503WarwickWedgnock Winter Mud & Mayhem 10K21 Mar 09
HM76:18211BirminghamEDF Energy Birmingham Half Marathon11 Oct 09
ZXC26:023Birmingham Warwickshire County Championships10 Jan 09
ZXC29:3290NottinghamInter Counties7 Mar 09
ZXC33:32102GloucesterBirmingham & District League5 Dec 09
ZXC35:1682Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
2008 U20 Solihull & Small Heath
EventPerfPosVenueMeetingDate
8002:06.04CBirmingham (Un)BMC Regional Races4 Jun 08
30009:10.53Birmingham (Un)Birmingham Rowheath AC Open16 Jul 08
30009:14.01BSolihullNational Junior Athletic League - Central29 Jun 08
30009:18.7StokeNational Junior Athletic League - Central27 Apr 08
30009:22.7TelfordNational Junior Athletic League - Central25 May 08
5KL16:27-21L2Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
5M28:533SolihullKnowle 5 Fun Run24 May 08
10K36:183Warwick CastleTwo Castles 10K8 Jun 08
ZXC24:0386HinckleyWarwickshire/Leicestershire & Rutland Championships5 Jan 08
ZXC24:06173LiverpoolEnglish Schools' Championships8 Mar 08
ZXC29:1289NottinghamInter Counties Championships15 Mar 08
ZXC35:5066BirminghamBirmingham & District League Division 125 Oct 08
2007 U20 Solihull & Small Heath
EventPerfPosVenueMeetingDate
30009:32.7SolihullNational Junior League Central29 Jul 07
4KXC13:483712BristolBMC Cross Country Classic18 Nov 07
10KXC35:33BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
2006 U17 Solihull & Small Heath
EventPerfPosVenueMeetingDate
15004:30.1SolihullUKA Young Athletes League Midland Premier25 Jun 06
30009:45.9Yate23 Jul 06
Total Performances: 237
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2009792
800U202009242
800ALL2010764
800U232010200
1500ALL2009680
1500U202009177
1500ALL2010589
1500U232010160
3000U202008136
3000U23201055
3000ALL2010232
3000ALL2012484
3000U23201297
5000ALL2010236
5000U23201043
5000ALL2011243
5000U23201150
10000U2320116
10000ALL201140
10000ALL201354
5KNADALL201010
5KU23201135
5KALL2011186
5KALL2012177
5KU23201230
parkrunALL201045
parkrunU23201013
parkrunU2020105
parkrunU2320117
parkrunALL201134
parkrunU2320127
parkrunALL201247
parkrunALL201332
parkrunU2320132
parkrunALL201417
parkrunALL201589
parkrunALLAT147
parkrunU23AT47
parkrunU20AT70
5MU20200949
5MALL2009530
5MU2020105
5MALL201093
5MU23201112
5MALL201168
5MALL201213
5MU2320122
5MALL201332
5MU2320131
5MALL201411
5MALL201521
5MALL201610
10KU23201032
10KALL2010212
10KU23201120
10KALL2011131
10KU23201212
10KALL2012122
10KALL2013104
10KU23201314
10KALL201449
10KALL201545
10KALL201655
10KALL2017139
10MU2320123
10MALL201237
10MALL201318
10MALL201415
10MALL201511
10MALL20168
HMU20200920
HMALL2009793
HMU23201011
HMALL2010133
HMU2020105
HMU2320117
HMALL201169
HMALL2012134
HMU2320126
HMALL201349
HMALL201432
HMALL201524
HMALL201633
HMALL201721
MarALL2013103