Sian Trace

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Club:Amman Valley
Gender:Female
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
20028.520028.5
8002:40.28002:40.2
15005:20.515005:20.5
300011:58.7300011:58.7
LJ4.55LJ4.55
5K20:0420:0421:4020:055K
parkrun19:5219:52parkrun
10K42:4643:5842:4610K
HM91:4896:0691:48HM

Performances Submit
2006 2007 2008 2011 2013 2014 2015

2015 SEN Amman Valley
EventPerfPosVenueMeetingDate
parkrun19:52411Llyn Llech OwainLlyn Llech Owain parkrun # 12625 Jul 15
parkrun19:52811Llyn Llech OwainLlyn Llech Owain parkrun # 1271 Aug 15
parkrun20:10911Llyn Llech OwainLlyn Llech Owain parkrun # 12518 Jul 15
parkrun20:14911Llyn Llech OwainLlyn Llech Owain parkrun # 1325 Sep 15
HM96:0696:1321917LeicesterLeicester Half Marathon25 Oct 15
2014 U23 Amman Valley
EventPerfPosVenueMeetingDate
5K20:0420:09383SwanseaSwansea Bay 5K Series9 Sep 14
6.5MMT53:10334LlanybydderRas Y Mast 6.530 Nov 14
10MMT75:1175:14733LlanelliSospan Road Runners 1016 Nov 14
HM91:4896:401374135CardiffCardiff Half Marathon5 Oct 14
2013 U23 Amman Valley
EventPerfPosVenueMeetingDate
5K21:40638SwanseaSwansea Bay 5K Series14 May 13
10K43:58203AmmanfordAmmanford 10K14 Jul 13
ZXC37:2219MargamWest Glamorgan League13 Jan 13
2011 U20 Amman Valley
EventPerfPosVenueMeetingDate
5K20:05567SwanseaSwansea Bay 5K Series12 Jul 11
10K42:46252AmmanfordAmmanford 10K10 Jul 11
2008 U17 Amman Valley
EventPerfPosVenueMeetingDate
ZXC16:264BreconWelsh Inter Schools Championships15 Nov 08
ZXC17:1020BreconWelsh Schools Championships8 Mar 08
ZXC23:008BridgendGwent League12 Oct 08
2007 U17 Amman Valley
EventPerfPosVenueMeetingDate
300011:58.7SwanseaWest Wales Regional Championships13 May 07
4.1KXC16:438BreconWelsh Schools' Inter-Schools Championships17 Nov 07
4.5KXC19:5518CardiffWelsh Inter Regional and Vets Champs9 Dec 07
ZXC17:1066Port TalbotWest Glamorgan League3 Nov 07
ZXC19:341111BathGwent League11 Nov 07
2006 U15 Amman Valley
EventPerfPosVenueMeetingDate
20028.5SwanseaLouise Arthur League Final16 Jul 06
8002:40.2CarmarthenLouise Arthur League11 Jun 06
15005:20.5SwanseaLouise Arthur League Final16 Jul 06
LJ4.55SwanseaLouise Arthur League Final16 Jul 06
Total Performances: 26
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU20201169
5KALL2011703
5KU23201368
5KU23201462
5KALL2014732
parkrunU232015140
parkrunALL20151463
parkrunU23AT926
10KALL20111858
10KU20201190
10KALL20132955
10KU232013154
HMU23201456
HMALL20141164
HMALL20152647