Matthew Williams

notify us of amends 
 
Club:Aberdare Valley
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event20082007200620052004200320022000
8002:02.18002:02.12:08.72:22.30
15004:08.7915004:08.794:15.114:46.514:36.2
30009:01.6730009:26.469:09.459:01.679:35.81
500015:49.0500015:49.0
5K16:045K16:04

Performances Submit
2000 2002 2003 2004 2005 2006 2014

2014 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
5.6KL21:128L1PontypriddWelsh Road Relay Championships16 Mar 14
2006 U20 Aberdare Valley
EventPerfPosVenueMeetingDate
30009:26.46BreconPDM Property Welsh Schools Championships1 Jul 06
500015:49.03AberdareSouth Wales County Championships13 May 06
5K16:045=J3CarmarthenWelsh 5km Championships17 Apr 06
2005 U17 Aberdare Valley
EventPerfPosVenueMeetingDate
30009:09.455Tullamore, IREKit Kat SIAB Schools’ International16 Jul 05
30009:15.11NewportSOUTH WALES (May 15)15 May 05
30009:18.991BreconWelsh Schools Championships2 Jul 05
2004 U17 Aberdare Valley
EventPerfPosVenueMeetingDate
8002:02.12NewportWELSH JUNIOR LEAGUE West Division31 Jul 04
15004:08.793GrangemouthCeltic Junior Games7 Aug 04
15004:11.942Colwyn BayWelsh Championships19 Jun 04
15004:11.941BreconWelsh Schools Championships3 Jul 04
15004:14.41CardiffSouth Wales Regional Championships16 May 04
15004:15.71NewportWELSH JUNIOR LEAGUE West Division31 Jul 04
15004:20.41AberdareAAW Grand Prix Series21 Apr 04
30009:01.677BirminghamAAA U15 / U17 Championships15 Aug 04
30009:02.361Colwyn BayWelsh Junior Championships20 Jun 04
30009:08.21CardiffSouth Wales Regional Championships16 May 04
30009:17.512BreconWelsh Inter Regional Championships30 Aug 04
2003 U15 Aberdare Valley
EventPerfPosVenueMeetingDate
8002:08.71BarryBarry GP9 Jul 03
15004:15.113BelfastCeltic Games3 Aug 03
15004:15.97SheffieldAAA U15 / U17 Championships17 Aug 03
15004:20.271Connah's QuayWelsh Inter Regional Championships25 Aug 03
15004:21.161CwmbranWelsh Championships21 Jun 03
15004:24.391BreconWelsh Schools Championships5 Jul 03
15004:30.53AberdareSouth Wales Regional Championships10 May 03
15004:38.11i2CardiffWelsh Junior Championships11 Jan 03
30009:35.811CwmbranWELSH Champs Cwmbran Jun 21-2222 Jun 03
2002 U15 Aberdare Valley
EventPerfPosVenueMeetingDate
8002:22.304NewportWelsh Championships9 Jun 02
8002:22.62i4CardiffWelsh Championships20 Jan 02
15004:46.517NewportWelsh Championships8 Jun 02
2000 U13 Aberdare Valley
EventPerfPosVenueMeetingDate
15004:36.2Unknown-1 Jan-31 Dec 2000
Total Performances: 31
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U15200371
800U172004115
1500U1320005
1500U1520038
1500U17200440
3000U15200316
3000U17200427
3000U17200547
5000U20200634
5000ALL2006337
5KU17200618
5KALL2006470