Ffion Madi Rees Jones

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Club:Menai
Gender:Female
Age Group:U23
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Barry Edwards2019-
Previous Lead:Stephen Livett-2019
Previous Lead:None2019-2019

About Login

2020 - Year 12 & 13 Arfon Schools Cross Country Champion
2019 - Nat West Island Games Gibraltar 3000SCW Silver
2019 - Year 10 & 11 Eryri Schools 800m Champion
2019 - Year 10 & 11 Arfon Schools 800m Champion
2018 - U17 Inter Regional Championships 800m Silver
2018 - U17 N/Wales Championships 800m Gold
2018 - Year 10 & 11 Eryri Schools 800m Champion
2018 - Year 10 & 11 Arfon Schools 800m Champion
2018 - SIAB Schools International, Nottingham, 27th, 5th Welsh Athlete
2018 - Middle Girls Welsh Schools Cross Country Championships 8th
2018 - Year 10 & 11 Eryri Schools Cross Country Champion
2018 - Year 10 & 11 Arfon Schools Cross Country Champion
2017 - Year 9 & 10 Welsh Schools Athletics Association Inter Schools Cross Country 7th
2017 - U15 British Athletics, Cardiff Cross Challenge, 20th (8th Welsh Girl)
2017 - U17 Welsh Inter Regional Championships 1500m Gold
2017 - Year 8 & 9 Eryri Schools 800m Finalist (2nd by 0.13 secs)
2017 - Year 8 & 9 Arfon Schools 800m Champion
2016 - YSHO Year 8 Athletics Team Captain, U14 Girls - WSAA Plate Final 2nd 1500m
2016 - WSAA Championships, Cardiff, Eryri Schools, 1500m finalist
2016 - YSHO Year 8 Athletics Team, Eryri Schools Winner 1500m
2016 - YSHO Year 8 Athletics Team, Arfon Schools Winner 1500m
2016 - U15 North Wales 1500m Champion
2016 - Year 8 & 9 Eryri Schools 1500m Champion(new record)
2016 - Year 8 & 9 Arfon Schools 1500m Champion
2016 - U15 indoor Welsh Championship 3000m Gold
2016 - Year 8 Arfon Schools Cross Country Champion
2015 - Year 8 Arfon Schools 800m Champion
2015 - Year 7, 8 & 9 Girls 2015 Arfon Schools 1500m Champion (new record)
2015 - Year 7 2015 Eryri Schools Cross Country Champion
2015 - Year 7 2015 Arfon Schools Cross Country Champion


Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
609.98i/9.5i9.5i9.98i/9.7i9.99i60
7512.312.412.375
10014.8914.8915.615.9100
15024.424.424.8150
20031.42/31.031.42/31.031.6932.95/32.1200
30046.2946.2947.11300
40063.8167.5763.81400
6001:55.0i1:55.83i1:55.0i2:05.78i600
8002:23.592:26.692:23.592:30.22:30.92:35.32:42.283:01.36800
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
12004:06.44:06.44:30.51200
15005:06.725:29.58i5:10.75:10.35:06.725:15.671500
Mile5:56.05:56.0Mile
300011:06.212:29.4011:06.211:08.61i3000
70HU13W14.0214.0270HU13W
1500SCW5:46.75:46.71500SCW
3000SCW12:56.7112:56.713000SCW
HJ1.151.15HJ
LJ4.013.934.013.893.63i3.67LJ
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
TJ9.639.63TJ
SP2.72K4.53i4.34i4.53i2.98iSP2.72K
DT0.75K8.788.78DT0.75K
JT5007.007.00JT500
JT4008.068.06JT400
QuadU13W140140QuadU13W
QuadIU13W209i209i166iQuadIU13W
1M5:355:356:331M
parkrun21:1921:1922:0721:31parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U20 Menai
EventPerfPosVenueMeetingDate
40067.577Bangor (NI)Ynys Mon Iga & Menai Track & Field Open Meeting12 Sep 21
2020 U20 Menai
EventPerfPosVenueMeetingDate
15005:29.58i6CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 20
2019 U17 Menai
EventPerfPosVenueMeetingDate
40063.815Connah's QuayDeeside Spring Open7 Apr 19
40064.443WrexhamNorth Wales Regional Championships11 May 19
40064.62BSportcityUK Youth Development U17/U20 League Division North West 126 May 19
8002:26.694Connah's QuayDeeside Spring Open7 Apr 19
8002:27.71BSportcityUK Youth Development U17/U20 League Division North West 126 May 19
8002:28.916h1Gibraltar, GIBNatWest International Island Games10 Jul 19
8002:31.487WrexhamWelsh Junior Championships16 Jun 19
8002:34.343WrexhamNorth Wales Regional Championships11 May 19
300012:29.408AberdareWelsh Inter Regional Championships4 Aug 19
1500SCW5:46.72AWiganUK Youth Development U17/U20 League Division North West 130 Jun 19
1500SCW5:56.11BangorMenai Open Meeting8 Sep 19
1500SCW6:08.12APrestonUK Youth Development U17/U20 League Division North West 15 May 19
3000SCW12:56.712Gibraltar, GIBNatWest International Island Games11 Jul 19
4.5KXC19:4018BreconWelsh Schools Championships13 Feb 19
5KXC24:01189LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
5.15KXC21:501913LlanelliWelsh National Championships23 Feb 19
2018 U17 Menai
EventPerfPosVenueMeetingDate
30046.294Connah's QuayDeeside Open Meeting15 Apr 18
8002:23.594CardiffWelsh Schools Championships7 Jul 18
8002:25.251DeesideNorth Wales Regional Championships13 May 18
8002:25.995h2NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
8002:26.53WrexhamLes Baldwin Memorial Wrexham Games11 Aug 18
8002:27.092BreconWelsh Inter Regional Championships25 Aug 18
8002:28.71Connah's QuayDeeside Open Meeting15 Apr 18
8002:29.22ABCAshton under LyneCheshire League2 Sep 18
8002:29.343ALeeds (JC)UK Youth Development U17/U20 League Division North Premier 229 Apr 18
8002:29.707NewportWelsh U13 / U15 / U17 / U20 Championships24 Jun 18
15005:10.71ABCStretfordCheshire League6 May 18
15005:11.312CBreconWelsh Schools NASUWT Cup & Plate Finals11 Jul 18
15005:14.513DeesideNorth Wales Regional Championships13 May 18
300011:06.24BangorYMIGA Menai Open16 Sep 18
300011:21.368SwanseaWelsh Athletics International25 Jul 18
1500SCWNS5:53.054BreconWelsh Inter Regional Championships25 Aug 18
TJ9.630.65NewportWelsh U13 / U15 / U17 / U20 Championships23 Jun 18
4KXC22:40188LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
4.13KXC17:048BreconWelsh Schools' Championships7 Mar 18
4.14KXC19:4823Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
4.34KXC16:3312SwanseaWelsh National Championships24 Feb 18
4.45KXC20:026749CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
4.5KXC18:5327NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
5KNAD18:365371Dinas - CaernarfonRace the Highland Train 5K18 Jul 18
parkrun21:191521Newborough ForestNewborough Forest parkrun # 918 Aug 18
parkrun21:281021Newborough ForestNewborough Forest parkrun # 1727 Oct 18
parkrun24:24121Newborough ForestNewborough Forest parkrun # 230 Jun 18
ZXC23:31152Colwyn BayNorth Wales Senior League20 Oct 18
ZXC26:06234ShrewsburyNorth Wales Senior League6 Oct 18
2017 U15 Menai
EventPerfPosVenueMeetingDate
30047.112WrexhamNorth Wales Regional Championships13 May 17
30048.93BBuryUK Youth Development U13/U15 League Division North West 222 Apr 17
8002:30.25AAshton under LyneUK Youth Development U13/U15 League Division North West 215 Jul 17
8002:32.526WrexhamWelsh U13 / U15 / U17 / U20 Championships20 Aug 17
8002:33.55ABCDEllesmere PortCheshire League7 May 17
8002:33.723WrexhamNorth Wales Regional Championships13 May 17
8002:37.88ABCDBuryCheshire League30 Jul 17
15005:10.32ABCDWrexhamCheshire League2 Jul 17
15005:10.4772StretfordTrafford AC Grand Prix29 Aug 17
15005:14.24ABlackburnUK Youth Development U13/U15 League Division North West 220 May 17
15005:17.041BreconWelsh Inter Regional Championships26 Aug 17
15005:18.81ABCDConnah's QuayCheshire League3 Sep 17
15005:19.13ABuryUK Youth Development U13/U15 League Division North West 218 Jun 17
15005:19.12122StretfordTrafford AC Grand Prix25 Apr 17
15005:25.72ABuryUK Youth Development U13/U15 League Division North West 222 Apr 17
LJ3.933ns1Connah's QuayCheshire League3 Sep 17
3KL11:484L1LlanelliWelsh Relay Championships16 Sep 17
3KXC12:5763LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
3.2KXC11:3320CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
2MXC12:526CorwenGrand Prix Express North Wales Championships28 Jan 17
3.75KXC16:3232BreconWelsh Schools' Championships18 Mar 17
ZXC11:516MoldNorth Wales Junior League11 Nov 17
ZXC12:044WrexhamNorth Wales Junior League7 Oct 17
ZXC15:167LlandudnoNorth Wales Junior League21 Oct 17
2016 U15 Menai
EventPerfPosVenueMeetingDate
10014.896h2WrexhamNorth Wales Regional Championships14 May 16
10015.54ns1BuryUK Youth Development U13/U15 League Division North West 319 Jun 16
10016.44nsConnah's QuayCheshire League10 Jul 16
20031.03BLitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
20031.424h1WrexhamWrexham Games30 Jul 16
20031.56BConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
6001:55.83i67SportcitySale Harriers Open Series10 Jan 16
8002:30.92ABuryUK Youth Development U13/U15 League Division North West 319 Jun 16
8002:30.93ABCDWrexhamCheshire League4 Sep 16
15005:06.722WrexhamNorth Wales Regional Championships14 May 16
15005:07.434StretfordTrafford AC Medal Open Meeting29 Aug 16
15005:08.614WrexhamWrexham Games30 Jul 16
15005:11.13ALitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
15005:12.65ABCDConnah's QuayCheshire League10 Jul 16
15005:12.932PBreconNASUWT Plate & Cup Final6 Jul 16
15005:13.597CardiffWelsh Schools Championships2 Jul 16
15005:16.132ANewportWelsh U15 League Plate Final20 Aug 16
15005:16.35113StretfordTrafford AC Grand Prix7 Jun 16
15005:16.63AConnah's QuayUK Youth Development U13/U15 League Division North West 321 May 16
15005:16.811BangorYnys Mon IGA & Menai Open Meeting18 Sep 16
15005:18.686BreconWelsh Inter Regional Championships27 Aug 16
15005:25.63ABlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
15005:29.24StretfordTrafford AC Medal Open Meeting3 Apr 16
15005:30.45Connah's QuayDeeside Open Meeting16 Apr 16
300011:08.61i1CardiffWelsh Athletics International7 Feb 16
300011:29.287CardiffWelsh Athletics U20 International20 Jul 16
LJ4.019WrexhamWrexham Games30 Jul 16
LJ3.931ns1WrexhamCheshire League4 Sep 16
LJ3.765BangorYnys Mon IGA & Menai Open Meeting18 Sep 16
LJ3.595ABlackpoolUK Youth Development U13/U15 League Division North West 323 Apr 16
JT5007.003BLitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
1M5:355:377U13WLondonVitality Westminster Mile29 May 16
1.9KL7:253L1BargoedWelsh Road Relay Championships10 Apr 16
1.5MXC9:348CorwenNorth Wales District Championships30 Jan 16
3KXC14:45242BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3.12KXC14:1516SwanseaWelsh National Championships27 Feb 16
3.55KXC15:5425BreconWelsh Schools National Championships10 Feb 16
parkrun22:072321PenrhynPenrhyn parkrun # 6213 Feb 16
parkrun24:142831PenrhynPenrhyn parkrun # 9210 Sep 16
ZXC12:198MoldPyramid Consultancy North Wales Junior League15 Oct 16
ZXC15:499BangorPyramid Consultancy North Wales Junior League8 Oct 16
2015 U13 Menai
EventPerfPosVenueMeetingDate
609.5i2h3Connah's QuayNorth Wales Championships10 Jan 15
10015.62BCStretfordCheshire League2 Aug 15
20031.695h2Colwyn BayColwyn Bay Games11 Jul 15
20032.077Colwyn BayColwyn Bay Games11 Jul 15
8002:35.32ABStretfordCheshire League2 Aug 15
8002:39.045Colwyn BayColwyn Bay Games11 Jul 15
8002:45.80i51CardiffEast & South Wales / South West England U13/U15/U17 Championships4 Jan 15
12004:06.41BWarringtonUK Youth Development U13/U15 League Division North West 330 May 15
12004:07.61BLeighUK Youth Development U13/U15 League Division North West 318 Jul 15
12004:08.361StretfordTrafford AC Medal Open Meeting25 May 15
12004:12.62ABangorUK Youth Development U13/U15 League Division North West 32 May 15
12004:14.343StretfordTrafford AC Medal Open Meeting31 Aug 15
15005:15.672BangorNorth Wales Regional Championships23 May 15
15005:15.845CardiffWelsh Championships28 Jun 15
15005:24.351BNewportWelsh U15 League Plate Final22 Aug 15
15005:32.7534SheffieldSheffield Festival of Athletics26 Apr 15
15005:38.82Connah's QuayDeeside Open12 Apr 15
Mile5:56.01LitherlandSouthport Waterloo Open5 Sep 15
70HU13W14.0243StretfordTrafford AC Medal Open Meeting31 Aug 15
70HU13W14.50-0.64BNewportWelsh U15 League Plate Final22 Aug 15
70HU13W14.75ALeighUK Youth Development U13/U15 League Division North West 318 Jul 15
LJ3.893Colwyn BayColwyn Bay Games11 Jul 15
LJ3.681BLeighUK Youth Development U13/U15 League Division North West 318 Jul 15
LJ3.48i5Connah's QuayNorth Wales Championships10 Jan 15
SP2.72K4.34i3Connah's QuayNorth Wales Championships10 Jan 15
JT4008.063BangorNorth Wales Regional Championships23 May 15
1M6:33532LlandudnoLlandudno Running Festival Mile15 Mar 15
2.21KXC9:3833Builth WellsWelsh Inter-Regional Championships12 Dec 15
1.5MXC11:4312WrexhamNorth Wales Junior League5 Dec 15
2.67KXC11:2530Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
2.9KXC13:3445CardiffBritish Athletics Cross Challenge18 Jan 15
3KXC15:2026CorwenWelsh National Championships21 Feb 15
3KXC15:45277BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun21:311421PenrhynPenrhyn parkrun # 1821 Mar 15
parkrun22:141431PenrhynPenrhyn parkrun # 1314 Feb 15
parkrun22:482831PenrhynPenrhyn parkrun # 5031 Oct 15
parkrun23:032231PenrhynPenrhyn parkrun # 296 Jun 15
parkrun23:4445ConwyConwy parkrun # 828 Feb 15
ZXC9:266NorthopNorth Wales District Championships24 Jan 15
ZXC11:161BangorNorth Wales Junior League3 Oct 15
ZXC11:278MoldNorth Wales Junior League28 Nov 15
ZXC11:5520BreconWelsh Schools National Championships11 Feb 15
2014 U13 Menai
EventPerfPosVenueMeetingDate
609.7iQSportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
609.98i42Connah's QuayNorth Wales Championships1 Feb 14
7512.46nsLitherlandUK Youth Development U13/U15 League Division Northern West 319 Jul 14
10015.9QSportcityQuadrathlon 201421 Jun 14
10016.95DDConnah's QuayCheshire League11 May 14
15024.46BLitherlandUK Youth Development U13/U15 League Division Northern West 319 Jul 14
15024.77BLeighUK Youth Development U13/U15 League Division Northern West 33 May 14
20032.14BStockportCheshire League7 Sep 14
20032.81DDAshton-under-LyneCheshire League15 Jun 14
20032.95-1.17BangorYnys Mon IGA & Menai Open21 Sep 14
6001:55.0iQSportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
8002:42.282BangorYnys Mon IGA & Menai Open21 Sep 14
8002:42.55ALitherlandUK Youth Development U13/U15 League Division Northern West 319 Jul 14
8002:46.35ABStockportCheshire League7 Sep 14
8002:47.5QSportcityQuadrathlon 201421 Jun 14
8002:52.47ABConnah's QuayCheshire League11 May 14
8002:52.98ABConnah's QuayCheshire League6 Jul 14
8002:53.404Connah's QuayDeeside Open Meeting13 Apr 14
8002:56.37ALeighUK Youth Development U13/U15 League Division Northern West 33 May 14
8003:00.28ABAshton-under-LyneCheshire League15 Jun 14
12004:30.52WiganArnold Seddon Medal Meeting28 Sep 14
HJ1.152BLeighUK Youth Development U13/U15 League Division Northern West 33 May 14
LJ3.63iQSportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
LJ3.50QSportcityQuadrathlon 201421 Jun 14
LJ3.1210Connah's QuayDeeside Open Meeting13 Apr 14
LJ3.05i5Connah's QuayNorth Wales Championships1 Feb 14
SP2.72K4.53iQSportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
SP2.72K3.92QSportcityQuadrathlon 201421 Jun 14
SP2.72K3.887BangorYnys Mon IGA & Menai Open21 Sep 14
SP2.72K3.785BStockportCheshire League7 Sep 14
SP2.72K3.656nsAshton-under-LyneCheshire League15 Jun 14
SP2.72K3.57i4Connah's QuayNorth Wales Championships1 Feb 14
DT0.75K8.783BConnah's QuayCheshire League11 May 14
QuadU13W14013SportcityQuadrathlon 201421 Jun 14
QuadIU13W209i13SportcityYoung Athletes Manchester Quadrathlon & U17 Open22 Nov 14
1.45KNAD7:3125PontypriddWelsh Road Relay Championships16 Mar 14
3KXC13:3965LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC7:3813NorthopNorth Wales District Championships25 Jan 14
ZXC9:5736Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC10:527MoldNorth Wales Junior League6 Dec 14
ZXC12:2932BreconWelsh Schools Inter School Championships15 Nov 14
ZXC12:548BangorNorth Wales Junior League4 Oct 14
ZXC13:3613LlandudnoNorth Wales Junior League18 Oct 14
2013 U11 Menai
EventPerfPosVenueMeetingDate
609.99iQSportcityDASH Quadrathlon & Under 17 Open10 Nov 13
7512.34CAshton under LyneCheshire League8 Sep 13
7512.431WrexhamWrexham Open Meeting10 Aug 13
7512.55=Colwyn BayNorth Wales Regional Championships25 May 13
7512.561Connah's QuayDeeside Young Athletes Open Meeting8 Jun 13
7512.75CColwyn BayCheshire League14 Jul 13
7512.75WrexhamWrexham Open Meeting10 Aug 13
7515.88BConnah's QuayCheshire League19 May 13
15024.861Connah's QuayDeeside Young Athletes Open Meeting8 Jun 13
15025.84Colwyn BayNorth Wales Regional Championships25 May 13
15025.862WrexhamWrexham Open Meeting10 Aug 13
6002:05.78iQSportcityDASH Quadrathlon & Under 17 Open10 Nov 13
6002:09.406WrexhamWrexham Open Meeting10 Aug 13
6002:15.96ABAshton under LyneCheshire League8 Sep 13
6002:16.27CDColwyn BayCheshire League14 Jul 13
6002:30.77CDConnah's QuayCheshire League19 May 13
8003:01.364ABreconWelsh U15 League Plate Final14 Sep 13
8003:06.161Connah's QuayWelsh U15 League North Division20 Jul 13
LJ3.672Connah's QuayWelsh U15 League North Division20 Jul 13
LJ3.361BBreconWelsh U15 League Plate Final14 Sep 13
LJ3.29iQSportcityDASH Quadrathlon & Under 17 Open10 Nov 13
LJ3.142BAshton under LyneCheshire League8 Sep 13
LJ3.127Connah's QuayDeeside Young Athletes Open Meeting8 Jun 13
LJ2.892ns3Colwyn BayCheshire League14 Jul 13
LJ2.8611Colwyn BayNorth Wales Regional Championships25 May 13
SP2.72K2.98iQSportcityDASH Quadrathlon & Under 17 Open10 Nov 13
QuadIU13W166i20SportcityDASH Quadrathlon & Under 17 Open10 Nov 13
ZXC6:514NorthopNorth Wales Junior League7 Dec 13
ZXC8:167LlandudnoNorth Wales Junior League19 Oct 13
ZXC10:055BangorNorth Wales Junior League5 Oct 13
Total Performances: 227
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172019164
400ALL2019800
600iU13201517
600U132014117
800U132014554
800U132015208
800U152016498
800U152017461
800U172018200
800ALL2018795
800U172019320
800ALL20191158
1200U13201587
1500U13201599
1500U152016289
1500U152017403
1500U172018334
MileU13201521
3000iU1520164
3000iALL2016106
3000U15201652
3000ALL2016706
3000U172018139
3000ALL2018704
1500SCWU17201951
1500SCWALL2019110
3000SCWALL201936
LJU132015651
TJU172018217
TJALL2018567
1MU13201590
1MU13201610
1MALL2016100