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Alan Thomas
Coach:
Yes
Club:
Salford Met
Gender:
Male
Age Group:
V70
County:
Greater Manchester
Region:
North West
Nation:
England
Lead Coach:
Unknown
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Athletes Coached
Name
Club
AG
Sex
Best Event
Rank
AG
Year
Performance
Megan Webber Thomas
Salford Met
U20
W
Best known performances
Event
PB
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
Event
2010
2009
2008
2007
2006
100
15.2
15.2
100
200
30.3
31.0
30.3
200
800
2:52.9
3:01.1
2:56.6
2:52.9
800
1500
6:26.2
6:26.2
6:40.7
1500
3000
13:51.1
15:37.0
13:51.1
14:19.8
14:21.7
3000
3000SC
18:00.9
18:00.9
3000SC
LJ
4.27
4.07
4.23
4.27
LJ
TJ
8.99
8.57
8.99
TJ
SP7.26K
5.66
5.66
SP7.26K
Event
PB
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
Event
2010
2009
2008
2007
2006
DT2K
14.45
14.45
DT2K
5K
26:56
26:56
5K
27:53
parkrun
24:32
28:18
27:01
27:42
26:25
27:01
26:55
26:24
25:23
24:32
26:44
25:24
parkrun
Performances
Submit
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2024
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2024 V70 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
parkrun
28:18
248
Alexandra
Alexandra parkrun # 149
1 Jun 24
parkrun
28:39
241
Alexandra
Alexandra parkrun # 146
11 May 24
parkrun
28:46
260
1
Alexandra
Alexandra parkrun # 147
18 May 24
parkrun
29:11
329
Alexandra
Alexandra parkrun # 131
13 Jan 24
parkrun
29:27
323
Alexandra
Alexandra parkrun # 165
21 Sep 24
parkrun
30:06
268
Warrington
Warrington parkrun # 470
4 May 24
parkrun
30:18
227
Worsley Woods
Worsley Woods parkrun # 564
24 Aug 24
parkrun
30:25
347
Alexandra
Alexandra parkrun # 148
25 May 24
2022 V65 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
3000
15:37.0
8
Wrexham
Cheshire League
1 May 22
parkrun
27:01
127
Alexandra
Alexandra parkrun # 68
24 Sep 22
parkrun
27:10
137
Alexandra
Alexandra parkrun # 75
12 Nov 22
parkrun
27:21
178
Alexandra
Alexandra parkrun # 59
25 Jun 22
parkrun
27:22
130
Alexandra
Alexandra parkrun # 61
16 Jul 22
parkrun
27:29
125
1
Alexandra
Alexandra parkrun # 51
30 Apr 22
parkrun
27:44
128
Alexandra
Alexandra parkrun # 72
22 Oct 22
parkrun
27:46
167
Alexandra
Alexandra parkrun # 78
3 Dec 22
parkrun
27:50
75
1
Sale Water
Sale Water parkrun # 181
17 Sep 22
parkrun
27:54
198
Alexandra
Alexandra parkrun # 41
12 Feb 22
parkrun
27:57
177
Alexandra
Alexandra parkrun # 45
19 Mar 22
parkrun
27:58
115
Alexandra
Alexandra parkrun # 60
2 Jul 22
parkrun
28:07
152
Alexandra
Alexandra parkrun # 40
5 Feb 22
parkrun
28:46
136
1
Alexandra
Alexandra parkrun # 57
11 Jun 22
parkrun
28:47
153
Holkham
Holkham parkrun # 226
16 Apr 22
parkrun
29:38
182
Alexandra
Alexandra parkrun # 39
29 Jan 22
parkrun
32:41
67
Parke
Parke parkrun # 364
29 Oct 22
2021 V65 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
parkrun
27:42
144
Alexandra
Alexandra parkrun # 33
20 Nov 21
parkrun
28:23
93
Alexandra
Alexandra parkrun # 32
13 Nov 21
parkrun
29:14
176
Alexandra
Alexandra parkrun # 31
6 Nov 21
2020 V65 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
parkrun
26:25
193
Alexandra
Alexandra parkrun # 8
11 Jan 20
parkrun
26:48
211
Alexandra
Alexandra parkrun # 7
4 Jan 20
parkrun
28:11
237
Sale Water
Sale Water parkrun # 112
1 Jan 20
parkrun
28:54
167
Alexandra
Alexandra parkrun # 16
14 Mar 20
2019 V65 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
parkrun
27:01
251
South Manchester
South Manchester parkrun # 465
30 Mar 19
parkrun
27:45
198
Alexandra
Alexandra parkrun # 5
21 Dec 19
parkrun
28:37
135
Worsley Woods
Worsley Woods parkrun # 404
14 Dec 19
parkrun
28:39
262
Worsley Woods
Worsley Woods parkrun # 375
11 May 19
parkrun
28:50
368
Stretford
Stretford parkrun # 204
9 Nov 19
parkrun
29:10
228
Alexandra
Alexandra parkrun # 3
7 Dec 19
parkrun
29:18
426
Stretford
Stretford parkrun # 205
16 Nov 19
parkrun
29:20
216
Worsley Woods
Worsley Woods parkrun # 366
9 Mar 19
parkrun
29:37
308
South Manchester
South Manchester parkrun # 454
5 Jan 19
parkrun
29:43
270
Worsley Woods
Worsley Woods parkrun # 363
16 Feb 19
2018 V65 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
parkrun
26:55
206
South Manchester
South Manchester parkrun # 417
14 Apr 18
parkrun
26:57
51
Holkham
Holkham parkrun # 107
10 Mar 18
parkrun
27:37
135
Worsley Woods
Worsley Woods parkrun # 355
15 Dec 18
parkrun
27:50
188
Worsley Woods
Worsley Woods parkrun # 318
31 Mar 18
2017 V60 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
parkrun
26:24
189
South Manchester
South Manchester parkrun # 397
11 Nov 17
parkrun
27:31
176
South Manchester
South Manchester parkrun # 396
28 Oct 17
parkrun
28:33
99
Holkham
Holkham parkrun # 98
30 Dec 17
2016 V60 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
LJ
4.07
4
A
Salford
North of England League Division 4W
7 May 16
TJ
8.57
4
A
Wrexham
North of England League Division 4W
5 Jun 16
parkrun
25:23
136
South Manchester
South Manchester parkrun # 324
30 Apr 16
parkrun
25:58
96
South Manchester
South Manchester parkrun # 318
19 Mar 16
parkrun
27:00
73
South Manchester
South Manchester parkrun # 308
2 Jan 16
parkrun
28:36
167
Worsley Woods
Worsley Woods parkrun # 244
29 Oct 16
2015 V60 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
100
15.2
3
C
Salford
Cheshire League
10 May 15
200
31.0
4
C
Colwyn Bay
Cheshire League
5 Jul 15
800
3:01.1
3
B
Connah's Quay
North of England League Division 4W
3 May 15
1500
6:26.2
3
B
Crewe
North of England League Division 4W
6 Jun 15
1500
6:30.3
5
AB
Salford
Cheshire League
6 Sep 15
1500
6:37.8
1
B
Connah's Quay
North of England League Division 4W
3 May 15
1500
6:40.1
10
AB
Colwyn Bay
Cheshire League
5 Jul 15
3000
13:51.1
15
Salford
Cheshire League
6 Sep 15
3000
14:04.3
18
Colwyn Bay
Cheshire League
5 Jul 15
LJ
4.23
5
A
Crewe
North of England League Division 4W
6 Jun 15
TJ
8.99
4
A
Crewe
North of England League Division 4W
6 Jun 15
parkrun
24:32
174
South Manchester
South Manchester parkrun # 275
23 May 15
parkrun
26:03
163
South Manchester
South Manchester parkrun # 259
24 Jan 15
parkrun
27:28
170
South Manchester
South Manchester parkrun # 257
3 Jan 15
parkrun
27:52
196
South Manchester
South Manchester parkrun # 258
10 Jan 15
ZXC
52:43
280
10
Wythenshawe Park
Manchester Area League
14 Feb 15
ZXC
57:44
74
8
Salford
South East Lancashire League
28 Feb 15
ZXC
59:25
120
9
Heaton Park
South East Lancashire League
31 Jan 15
2014 V60 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
800
2:56.6
5
B
Warrington
North of England League Division 4W
13 Jul 14
800
3:03.5
8
AB
Salford
Cheshire League
6 Jul 14
1500
6:40.7
12
AB
Macclesfield
Cheshire League
15 Jun 14
1500
6:53.4
6
A
Warrington
North of England League Division 4W
13 Jul 14
3000
14:19.8
14
Salford
Cheshire League
6 Jul 14
3000
14:26.4
19
Macclesfield
Cheshire League
15 Jun 14
3000
14:46.6
8
Connah's Quay
Cheshire League
11 May 14
parkrun
26:44
213
South Manchester
South Manchester parkrun # 250
22 Nov 14
parkrun
27:10
197
South Manchester
South Manchester parkrun # 227
14 Jun 14
parkrun
27:48
185
South Manchester
South Manchester parkrun # 226
7 Jun 14
parkrun
28:59
227
South Manchester
South Manchester parkrun # 236
16 Aug 14
parkrun
31:46
331
South Manchester
South Manchester parkrun # 216
29 Mar 14
parkrun
32:09
194
Worsley Woods
Worsley Woods parkrun # 111
12 Apr 14
ZXC
57:16
296
14
Boggart Hole Clough
Manchester Area League
6 Dec 14
ZXC
57:55
380
18
Sherdley Park
Manchester Area League
8 Nov 14
ZXC
62:46
418
15
Woodbank Park
Manchester Area League
11 Oct 14
2013 V60 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
200
30.3
5
B
Connah's Quay
Cheshire League
19 May 13
200
30.3
6
B
Connah's Quay
Cheshire League
19 May 13
800
2:52.9
2
B
Hyndburn
North of England League Division 4W
9 Jun 13
3000
14:21.7
13
Salford
Cheshire League
8 Sep 13
3000SC
18:00.9
5
A
Salford
North of England League Division 4W
7 Jul 13
LJ
4.27
5
A
Salford
Cheshire League
8 Sep 13
LJ
4.07
7
A
Salford
North of England League Division 4W
7 Jul 13
LJ
3.84
7
A
Hyndburn
North of England League Division 4W
9 Jun 13
SP7.26K
5.66
8
B
Hyndburn
North of England League Division 4W
9 Jun 13
DT2K
14.45
4
B
Hyndburn
North of England League Division 4W
9 Jun 13
parkrun
25:24
164
South Manchester
South Manchester parkrun # 197
23 Nov 13
13.83M
2:28:35
2:28:54
870
31
Coniston
Coniston 14
12 Oct 13
ZXC
60:31
188
7
Manchester
South East Lancashire League
16 Nov 13
ZXC
60:33
249
13
Sherdley Park
Manchester Area League
7 Dec 13
ZXC
60:36
370
18
Woodbank Park
Manchester Area League
10 Nov 13
ZXC
64:27
226
12
Boggart Hole Clough
Manchester Area League
13 Jan 13
ZXC
69:13
230
9
Stockport
Manchester Area League
10 Feb 13
2012 V55 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
ZXC
53:20
315
13
Manchester
Manchester Area League
1 Dec 12
ZXC
59:16
301
14
St Helens
Manchester Area League
10 Nov 12
ZXC
65:08
351
16
Manchester
Manchester Area League
20 Oct 12
2011 V55 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
5K
26:56
53
7
Manchester
Alexandra Park 5K
5 Jun 11
5K
28:50
66
3
Manchester
Alexandra Park 5K
3 Apr 11
5K
29:26
58
8
Manchester
Alexandra Park 5K
1 May 11
2010 V55 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
5K
27:53
47
5
Manchester Alexandra Park
Alexandra Park 5K
7 Nov 10
2009 V55 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
25KMT
1:53:23
1
Alford
Gordon Way 25km Hill Run
10 May 09
ZMT
2:54:59
8
3
Poolewe
Great Wilderness
22 Aug 09
2008 V55 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
ZFL
3:14:06
3
2
Poolewe
Great Wilderness Challenge
23 Aug 08
2007 V50 Salford Met
Event
Perf
Pos
Venue
Meeting
Date
HMMT
79:15
4
Aviemore
Aviemore Highland Half Marathon
14 Oct 07
Total Performances: 117
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UK Rankings
Event
AG
Year
Rank
100
V60
2015
49
200
V60
2013
34
200
V60
2015
46
800
V60
2013
51
800
V60
2014
61
800
V60
2015
65
1500
V60
2014
83
1500
V60
2015
80
3000
V60
2013
65
3000
V60
2014
77
3000
V60
2015
76
3000
V65
2022
50
3000SC
ALL
2013
677
LJ
V60
2013
18
LJ
V60
2015
12
LJ
V60
2016
17
TJ
V60
2015
6
TJ
V60
2016
14