Alan Thomas

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Coach:Yes
Club:Salford Met
Gender:Male
Age Group:V65
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Megan Webber ThomasSalford MetU15W70HU13W82U13201912.2

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10015.215.2100
20030.331.030.3200
8002:52.93:01.12:56.62:52.9800
15006:26.26:26.26:40.71500
300013:51.113:51.114:19.814:21.73000
3000SC18:00.918:00.93000SC
LJ4.274.074.234.27LJ
TJ8.998.578.99TJ
SP7.26K5.665.66SP7.26K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
DT2K14.4514.45DT2K
5K26:5626:5627:535K
parkrun24:3226:2527:0126:5526:2425:2324:3226:4425:24parkrun

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V65 Salford Met
EventPerfPosVenueMeetingDate
parkrun26:25193AlexandraAlexandra parkrun # 811 Jan 20
parkrun26:48211AlexandraAlexandra parkrun # 74 Jan 20
parkrun28:11237Sale WaterSale Water parkrun # 1121 Jan 20
2019 V65 Salford Met
EventPerfPosVenueMeetingDate
parkrun27:01251South ManchesterSouth Manchester parkrun # 46530 Mar 19
parkrun27:45198AlexandraAlexandra parkrun # 521 Dec 19
parkrun28:37135Worsley WoodsWorsley Woods parkrun # 40414 Dec 19
parkrun28:39262Worsley WoodsWorsley Woods parkrun # 37511 May 19
parkrun28:50368StretfordStretford parkrun # 2049 Nov 19
parkrun29:10228AlexandraAlexandra parkrun # 37 Dec 19
parkrun29:18426StretfordStretford parkrun # 20516 Nov 19
parkrun29:20216Worsley WoodsWorsley Woods parkrun # 3669 Mar 19
parkrun29:37308South ManchesterSouth Manchester parkrun # 4545 Jan 19
parkrun29:43270Worsley WoodsWorsley Woods parkrun # 36316 Feb 19
2018 V65 Salford Met
EventPerfPosVenueMeetingDate
parkrun26:55206South ManchesterSouth Manchester parkrun # 41714 Apr 18
parkrun26:5751HolkhamHolkham parkrun # 10710 Mar 18
parkrun27:37135Worsley WoodsWorsley Woods parkrun # 35515 Dec 18
parkrun27:50188Worsley WoodsWorsley Woods parkrun # 31831 Mar 18
2017 V60 Salford Met
EventPerfPosVenueMeetingDate
parkrun26:24189South ManchesterSouth Manchester parkrun # 39711 Nov 17
parkrun27:31176South ManchesterSouth Manchester parkrun # 39628 Oct 17
parkrun28:3399HolkhamHolkham parkrun # 9830 Dec 17
2016 V60 Salford Met
EventPerfPosVenueMeetingDate
LJ4.074ASalfordNorth of England League Division 4W7 May 16
TJ8.574AWrexhamNorth of England League Division 4W5 Jun 16
parkrun25:23136South ManchesterSouth Manchester parkrun # 32430 Apr 16
parkrun25:5896South ManchesterSouth Manchester parkrun # 31819 Mar 16
parkrun27:0073South ManchesterSouth Manchester parkrun # 3082 Jan 16
parkrun28:36167Worsley WoodsWorsley Woods parkrun # 24429 Oct 16
2015 V60 Salford Met
EventPerfPosVenueMeetingDate
10015.23CSalfordCheshire League10 May 15
20031.04CColwyn BayCheshire League5 Jul 15
8003:01.13BConnah's QuayNorth of England League Division 4W3 May 15
15006:26.23BCreweNorth of England League Division 4W6 Jun 15
15006:30.35ABSalfordCheshire League6 Sep 15
15006:37.81BConnah's QuayNorth of England League Division 4W3 May 15
15006:40.110ABColwyn BayCheshire League5 Jul 15
300013:51.115SalfordCheshire League6 Sep 15
300014:04.318Colwyn BayCheshire League5 Jul 15
LJ4.235ACreweNorth of England League Division 4W6 Jun 15
TJ8.994ACreweNorth of England League Division 4W6 Jun 15
parkrun24:32174South ManchesterSouth Manchester parkrun # 27523 May 15
parkrun26:03163South ManchesterSouth Manchester parkrun # 25924 Jan 15
parkrun27:28170South ManchesterSouth Manchester parkrun # 2573 Jan 15
parkrun27:52196South ManchesterSouth Manchester parkrun # 25810 Jan 15
ZXC52:4328010Wythenshawe ParkManchester Area League14 Feb 15
ZXC57:44748SalfordSouth East Lancashire League28 Feb 15
ZXC59:251209Heaton ParkSouth East Lancashire League31 Jan 15
2014 V60 Salford Met
EventPerfPosVenueMeetingDate
8002:56.65BWarringtonNorth of England League Division 4W13 Jul 14
8003:03.58ABSalfordCheshire League6 Jul 14
15006:40.712ABMacclesfieldCheshire League15 Jun 14
15006:53.46AWarringtonNorth of England League Division 4W13 Jul 14
300014:19.814SalfordCheshire League6 Jul 14
300014:26.419MacclesfieldCheshire League15 Jun 14
300014:46.68Connah's QuayCheshire League11 May 14
parkrun26:44213South ManchesterSouth Manchester parkrun # 25022 Nov 14
parkrun27:10197South ManchesterSouth Manchester parkrun # 22714 Jun 14
parkrun27:48185South ManchesterSouth Manchester parkrun # 2267 Jun 14
parkrun28:59227South ManchesterSouth Manchester parkrun # 23616 Aug 14
parkrun31:46331South ManchesterSouth Manchester parkrun # 21629 Mar 14
parkrun32:09194Worsley WoodsWorsley Woods parkrun # 11112 Apr 14
ZXC57:1629614Boggart Hole CloughManchester Area League6 Dec 14
ZXC57:5538018Sherdley ParkManchester Area League8 Nov 14
ZXC62:4641815Woodbank ParkManchester Area League11 Oct 14
2013 V60 Salford Met
EventPerfPosVenueMeetingDate
20030.35BConnah's QuayCheshire League19 May 13
20030.36BConnah's QuayCheshire League19 May 13
8002:52.92BHyndburnNorth of England League Division 4W9 Jun 13
300014:21.713SalfordCheshire League8 Sep 13
3000SC18:00.95ASalfordNorth of England League Division 4W7 Jul 13
LJ4.275ASalfordCheshire League8 Sep 13
LJ4.077ASalfordNorth of England League Division 4W7 Jul 13
LJ3.847AHyndburnNorth of England League Division 4W9 Jun 13
SP7.26K5.668BHyndburnNorth of England League Division 4W9 Jun 13
DT2K14.454BHyndburnNorth of England League Division 4W9 Jun 13
parkrun25:24164South ManchesterSouth Manchester parkrun # 19723 Nov 13
13.83M2:28:352:28:5487031ConistonConiston 1412 Oct 13
ZXC60:311887ManchesterSouth East Lancashire League16 Nov 13
ZXC60:3324913Sherdley ParkManchester Area League7 Dec 13
ZXC60:3637018Woodbank ParkManchester Area League10 Nov 13
ZXC64:2722612Boggart Hole CloughManchester Area League13 Jan 13
ZXC69:132309StockportManchester Area League10 Feb 13
2012 V55 Salford Met
EventPerfPosVenueMeetingDate
ZXC53:2031513ManchesterManchester Area League1 Dec 12
ZXC59:1630114St HelensManchester Area League10 Nov 12
ZXC65:0835116ManchesterManchester Area League20 Oct 12
2011 V55 Salford Met
EventPerfPosVenueMeetingDate
5K26:56537ManchesterAlexandra Park 5K5 Jun 11
5K28:50663ManchesterAlexandra Park 5K3 Apr 11
5K29:26588ManchesterAlexandra Park 5K1 May 11
2010 V55 Salford Met
EventPerfPosVenueMeetingDate
5K27:53475Manchester Alexandra ParkAlexandra Park 5K7 Nov 10
2009 V55 Salford Met
EventPerfPosVenueMeetingDate
25KMT1:53:231AlfordGordon Way 25km Hill Run10 May 09
ZMT2:54:5983PooleweGreat Wilderness22 Aug 09
2008 V55 Salford Met
EventPerfPosVenueMeetingDate
ZFL3:14:0632PooleweGreat Wilderness Challenge23 Aug 08
2007 V50 Salford Met
EventPerfPosVenueMeetingDate
HMMT79:154AviemoreAviemore Highland Half Marathon14 Oct 07
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V60201549
200V60201334
200V60201546
800V60201351
800V60201461
800V60201565
1500V60201483
1500V60201580
3000V60201365
3000V60201477
3000V60201576
3000SCALL2013677
LJV60201318
LJV60201512
LJV60201617
TJV6020156
TJV60201614