| 2022 U23 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 30:19 | | | | 151 | | | | Jersey Farm | Jersey Farm parkrun # 138 | 24 Dec 22 |
| HM | 2:02:50 | | | 2:04:07 | 194 | | 47 | | Sutton Coldfield | Birmingham Running Festival Half Marathon | 20 Feb 22 |
| 2019 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.0 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 800 | 2:33.4 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 1500 | 5:55.4 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| parkrun | 23:55 | | | | 112 | | | | St Albans | St Albans parkrun # 373 | 26 Jan 19 |
| 2018 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.41 | | | | 1 | B | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 300 | 43.9 | | | | 1 | | | | Luton | East Anglian League | 17 Jun 18 |
| 400 | 63.2 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| 800 | 2:14.05 | | | | 7 | D | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 2:14.57 | | | | 2 | | | | Watford | Hertfordshire County Championships | 13 May 18 |
| 800 | 2:14.84 | | | | 3 | 14 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:15.41 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 800 | 2:16.01 | | | | 4 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 800 | 2:16.90 | | | | 4 | 1 | | | Lee Valley | Lee Valley April Open | 7 Apr 18 |
| 800 | 2:16.92 | | | | 8 | G | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 800 | 2:18.4 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 14 Apr 18 |
| 800 | 2:20.8 | | | | 3 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| 800 | 2:20.8 | | | | 1 | | | | Luton | East Anglian League | 17 Jun 18 |
| 800 | 2:21.40 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
| 1500 | 4:52.65 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| 1500 | 4:55.6 | | | | 2 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 7 May 18 |
| 4KXC | 18:39 | | | | 27 | | | 20 | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 4.3KXC | 19:50 | | | | 22 | | | 16 | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| parkrun | 21:45 | | | | 56 | | | 1 | St Albans | St Albans parkrun # 350 | 25 Aug 18 |
| parkrun | 22:28 | | | | 31 | | 3 | 1 | Heartwood Forest | Heartwood Forest parkrun # 42 | 18 Aug 18 |
| parkrun | 22:38 | | | | 77 | | | | St Albans | St Albans parkrun # 320 | 27 Jan 18 |
| parkrun | 22:44 | | | | 45 | | | | St Albans | St Albans parkrun # 326 | 10 Mar 18 |
| parkrun | 23:37 | | | | 73 | | | | Bath Skyline | Bath Skyline parkrun # 204 | 1 Sep 18 |
| 2017 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.4 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 300 | 44.43 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 300 | 45.1 | | | | 4 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 300 | 45.3 | | | | 1 | ns | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 300 | 46.0 | | | | 2 | A | | | Peterborough | East Anglian League | 23 Apr 17 |
| 800 | 2:14.23 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:14.55 | | | | 11 | 16 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:15.59 | | | | 7 | C | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 800 | 2:16.04 | | | | 6 | h1 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 800 | 2:16.61 | | | | 5 | 6 | | | Watford | Watford Open Graded Meeting | 17 May 17 |
| 800 | 2:17.15 | | | | 10 | E | | | Eltham | BMC Regional Races | 24 May 17 |
| 800 | 2:17.19 | | | | 8 | 9 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 800 | 2:18.33 | | | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 800 | 2:18.39 | | | | 3 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 800 | 2:18.7 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:19.55 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 800 | 2:19.59 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:19.97 | | | | 11 | 11 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 2:20.0 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 800 | 2:20.5 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:21.4 | | | | 1 | A | | | Peterborough | East Anglian League | 23 Apr 17 |
| 1500 | 4:45.63 | | | | 14 | 9 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:48.24 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:48.30 | | | | 12 | 4 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 1500 | 4:50.36 | | | | 17 | 11 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:52.19 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 1500 | 5:02.7 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 17 Sep 17 |
| 2.5KXCL | 10:29 | | | | 38 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KL | 11:07 | | | | 23 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3.1KXC | 13:38 | | | | 36 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 4.2KXC | 20:01 | | | | 12 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| 4.5KXC | 22:10 | | | | 17 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| parkrun | 20:00 | | | | 20 | | | | St Albans | St Albans parkrun # 299 | 9 Sep 17 |
| parkrun | 21:35 | | | | 19 | | 3 | 1 | Heartwood Forest | Heartwood Forest parkrun # 9 | 30 Sep 17 |
| parkrun | 22:19 | | | | 75 | | | 1 | St Albans | St Albans parkrun # 270 | 18 Feb 17 |
| parkrun | 22:24 | | | | 84 | | | 1 | St Albans | St Albans parkrun # 273 | 11 Mar 17 |
| parkrun | 22:45 | | | | 34 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 8 | 23 Sep 17 |
| parkrun | 22:50 | | | | 37 | | | | Panshanger | Panshanger parkrun # 158 | 16 Sep 17 |
| parkrun | 23:51 | | | | 64 | | | 1 | St Albans | St Albans parkrun # 265 | 14 Jan 17 |
| 2016 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.4 | | | | 1 | ns | | | Luton | East Anglian League | 14 Aug 16 |
| 800 | 2:19.04 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 18 May 16 |
| 800 | 2:19.06 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:19.49 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:20.34 | | | | 10 | 13 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:20.72 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 800 | 2:23.6 | | | | 1 | A | | | Luton | East Anglian League | 14 Aug 16 |
| 800 | 2:23.7 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 800 | 2:24.7 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:24.71 | | | | 1 | h1 | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 800 | 2:24.8 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 800 | 2:27.2 | | | | 1 | h1 | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 800 | 2:30.1 | | | | 1 | ns | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:31.3 | | | | 1 | B | | | Bury St Edmunds | East Anglian League | 24 Apr 16 |
| 1500 | 4:57.55 | | | | 9 | 6 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 5:02.86 | | | | 9 | 5 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 5:09.75 | | | | 5 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| HJ | 1.35 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 2KXCL | 8:01 | | | | 28 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 10:40 | | | | 11 | L2 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3.1KXC | 13:33 | | | | 37 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 3.5KXC | 14:12 | | | | 36 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 3.5KXC | 17:42 | | | | 40 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 3.59KXC | 15:17 | | | | 58 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 4KXC | 18:31 | | | | 101 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 4KXC | 19:56 | | | | 211 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4KXC | 21:03 | | | | 139 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.1KXC | 16:24 | | | | 35 | | | | Luton | Chiltern League | 3 Dec 16 |
| 4.5KXC | 25:08 | | | | 13 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| parkrun | 20:33 | | | | 38 | | | | St Albans | St Albans parkrun # 247 | 17 Sep 16 |
| parkrun | 20:51 | | | | 36 | | 1 | 1 | St Albans | St Albans parkrun # 246 | 10 Sep 16 |
| parkrun | 21:00 | | | | 44 | | | 1 | St Albans | St Albans parkrun # 248 | 24 Sep 16 |
| parkrun | 21:00 | | | | 54 | | | 1 | St Albans | St Albans parkrun # 253 | 29 Oct 16 |
| parkrun | 21:30 | | | | 47 | | | 1 | St Albans | St Albans parkrun # 213 | 23 Jan 16 |
| parkrun | 21:30 | | | | 66 | | | 1 | St Albans | St Albans parkrun # 227 | 30 Apr 16 |
| parkrun | 21:58 | | | | 69 | | 3 | 1 | St Albans | St Albans parkrun # 236 | 2 Jul 16 |
| parkrun | 22:10 | | | | 61 | | | 1 | St Albans | St Albans parkrun # 217 | 20 Feb 16 |
| parkrun | 23:35 | | | | 50 | | 1 | 1 | Panshanger | Panshanger parkrun # 97 | 16 Jul 16 |
| parkrun | 24:21 | | | | 46 | | | 1 | Luton Wardown | Luton Wardown parkrun # 66 | 23 Jul 16 |
| parkrun | 24:21 | | | | 92 | | | 1 | St Albans | St Albans parkrun # 256 | 19 Nov 16 |
| 2015 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 53.4 | | | | 2 | B | | | Luton | East Anglian League | 21 Jun 15 |
| 800 | 2:36.2 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:36.51 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:37.2 | | | | 5 | A | | | Cambridge | East Anglian League | 9 Aug 15 |
| 800 | 2:37.9 | | | | 4 | A | | | Luton | East Anglian League | 21 Jun 15 |
| 800 | 2:40.0 | | | | 1 | ns | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 2:40.02 | | | | 10 | 3 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:45.6 | | | | 6 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:21.5 | | | | 6 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 6 Jun 15 |
| 1500 | 5:26.68 | | | | 15 | 4 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 5:28.4 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| 2KXCL | 7:45 | | | | 24 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.59KXC | 15:29 | | | | 34 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 3.9KXC | 16:54 | | | | 21 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| parkrun | 21:36 | | | | 59 | | | 1 | St Albans | St Albans parkrun # 198 | 17 Oct 15 |
| parkrun | 21:59 | | | | 58 | | | | St Albans | St Albans parkrun # 202 | 14 Nov 15 |
| parkrun | 22:10 | | | | 70 | | | 1 | St Albans | St Albans parkrun # 199 | 24 Oct 15 |
| parkrun | 22:21 | | | | 67 | | | | St Albans | St Albans parkrun # 206 | 12 Dec 15 |
| parkrun | 22:27 | | | | 70 | | | 1 | St Albans | St Albans parkrun # 195 | 26 Sep 15 |
| parkrun | 22:37 | | | | 68 | | | 1 | St Albans | St Albans parkrun # 208 | 26 Dec 15 |
| parkrun | 22:50 | | | | 77 | | | 1 | St Albans | St Albans parkrun # 192 | 5 Sep 15 |
| parkrun | 22:55 | | | | 51 | | | | St Albans | St Albans parkrun # 203 | 21 Nov 15 |
| parkrun | 23:15 | | | | 85 | | | 1 | St Albans | St Albans parkrun # 193 | 12 Sep 15 |
| parkrun | 23:21 | | | | 101 | | | | St Albans | St Albans parkrun # 207 | 19 Dec 15 |
| parkrun | 23:40 | | | | 43 | | | 1 | Luton Wardown | Luton Wardown parkrun # 10 | 27 Jun 15 |
| parkrun | 24:39 | | | | 57 | | | | Luton Wardown | Luton Wardown parkrun # 21 | 19 Sep 15 |
| ZXC | 12:06 | | | | 10 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| ZXC | 15:48 | | | | 25 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| 2014 U13 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.12 | | | | 8 | 4 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:33.82 | | | | 13 | 7 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:34.13 | | | | 9 | 3 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:37.1 | | | | 1 | B | | | Luton | East Anglian League | 8 Jun 14 |
| 800 | 2:40.3 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| 800 | 2:40.9 | | | | 4 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 1500 | 5:14.65 | | | | 7 | 2 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 5:20.3 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 1500 | 5:28.9 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| 1500 | 5:29.57 | | | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 5:32.2 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 11 May 14 |
| ZXC | 10:06 | | | | 40 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 10:47 | | | | 26 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 12:10 | | | | 18 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| ZXC | 12:50 | | | | 29 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 13:56 | | | | 31 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| 2013 U13 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.57 | | | | 1 | ns | | | Cambridge | East Anglian League | 14 Jul 13 |
| 800 | 2:43.22 | | | | 9 | 4 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:48.56 | | | | 12 | 3 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 1500 | 5:25.49 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 5:34.23 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 5:39.2 | | | | 1 | ns | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 1500 | 5:40.7 | | | | 1 | ns | | | Luton | East Anglian League | 12 May 13 |
| 1500 | 5:52.5 | | | | 2 | ns | | | Braintree | East Anglian League | 23 Jun 13 |
| ZXC | 8:55 | | | | 7 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 9:57 | | | | 4 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 10:35 | | | | 18 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 12:47 | | | | 9 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| 2012 U11 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 12.9 | | | | 8 | ns | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| 600 | 2:05.9 | | | | 7 | ns | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| ZXC | 5:56 | | | | 8 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 7:37 | | | | 2 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 9:09 | | | | 16 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 9:11 | | | | 5 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| 2011 U11 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 14.1 | | | | 6 | ns | | | Peterborough | East Anglian League | 8 May 11 |
| 600 | 2:10.2 | | | | 4 | ns | | | Peterborough | East Anglian League | 8 May 11 |
| LJ | 2.66 | | | | 4 | ns | | | Peterborough | East Anglian League | 8 May 11 |
| ZXC | 5:36 | | | | 3 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 7:21 | | | | 36 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 8:01 | | | | 6 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 9:27 | | | | 9 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 11:46 | | | | 44 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| 2010 U11 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 9:07 | | | | 27 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 9:33 | | | | 51 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |