| 2021 V50 Salford Met |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | 0.0 | | 3 | B | | | Macclesfield | North of England League West 2S | 1 Aug 21 |
| 100 | 12.8 | | | | 3 | 8 | | | Warrington | Terry Davies Memorial Open Meeting | 25 Sep 21 |
| 100 | 12.9 | | | | 1 | D | | | Ashton-under-Lyne | Cheshire League | 24 Jul 21 |
| 100 | 12.93 | | -0.4 | | 4 | 5 | | | Stretford | Trafford Sprints Grand Prix | 6 Jul 21 |
| 100 | 13.0 | | | | 5 | B | | | Ashton-under-Lyne | North of England League West 2S | 19 Jun 21 |
| 100 | 13.12 | | -1.0 | | 5 | 5 | | | Stretford | Trafford Sprints Grand Prix | 22 Jun 21 |
| 200 | 25.9 | | | | 4 | B | | | Bury | Cheshire League | 29 Aug 21 |
| 200 | 26.0 | | 0.0 | | 3 | B | | | Macclesfield | North of England League West 2S | 1 Aug 21 |
| 200 | 26.1 | | | | 2 | 6 | | | Warrington | Terry Davies Memorial Open Meeting | 25 Sep 21 |
| 200 | 26.3 | | | | 3 | B | | | Stretford | North of England League West 2S | 4 Jul 21 |
| 200 | 26.31 | | -1.5 | | 2 | 5 | | | Stretford | Trafford Sprints Grand Prix | 6 Jul 21 |
| 200 | 26.50 | | -0.2 | | 4 | | | | Stretford | Greater Manchester County Championships | 21 Aug 21 |
| 2019 V50 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 3 | A | | | Ashton under Lyne | Cheshire League | 4 May 19 |
| 100 | 12.99 | | 0.7 | | 5 | 4 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 21 May 19 |
| 200 | 26.37 | | 0.3 | | 5 | 3 | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 21 May 19 |
| 200 | 26.7 | | | | 4 | B | | | Ellesmere Port | Cheshire League | 1 Sep 19 |
| 2018 V45 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 3 | A | | | Stockport | Cheshire League | 15 Jul 18 |
| 100 | 12.8 | | | | 1 | C | | | Macclesfield | Cheshire League | 24 Jun 18 |
| 200 | 25.8 | | | | 3 | B | | | Warrington | Cheshire League | 2 Jun 18 |
| 2016 V45 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.39 | w | 2.3 | | 3 | 4 | | | Stretford | Trafford AC Grand Prix | 10 May 16 |
| 100 | 12.44 | w | 2.5 | | 4 | 6 | | | Stretford | Trafford AC Grand Prix | 24 May 16 |
| 100 | 12.55 | | 0.0 | | 7 | C | | | Macclesfield | Greater Manchester & Cheshire County Championships | 15 May 16 |
| 100 | 12.8 | | | | 3 | A | | | Warrington | Cheshire League | 10 Jul 16 |
| 100 | 12.9 | | | | 2 | 2 | | | Warrington | Warrington AC George Edwards Memorial Open - limited field events only | 3 Apr 16 |
| 100 | 12.94 | | | | 6 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 21 Aug 16 |
| 200 | 25.35 | | 0.8 | | 5 | 2 | | | Stretford | Trafford AC Grand Prix | 10 May 16 |
| 200 | 25.57 | | -0.6 | | 2 | 3 | | | Stretford | Trafford AC Grand Prix | 5 Jul 16 |
| 200 | 25.64 | | 1.1 | | 3 | 5 | | | Stretford | Trafford AC Grand Prix | 24 May 16 |
| 200 | 26.00 | | -1.6 | | 8 | | | | Macclesfield | Greater Manchester & Cheshire County Championships | 14 May 16 |
| 200 | 26.1 | | | | 2 | B | | | Warrington | Cheshire League | 4 Sep 16 |
| 200 | 26.47 | | | | 6 | | | | Warrington | Warrington AC Terry Davies Memorial Open | 21 Aug 16 |
| 2015 V45 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | -0.1 | | 2 | | | | Stoke | City of Stoke Open Meeting | 22 Aug 15 |
| 100 | 12.28 | | 0.5 | | 2 | 6 | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| 100 | 12.3 | | | | 2 | 3 | | | Warrington | Warrington AC Terry Davies Memorial Open | 23 Aug 15 |
| 100 | 12.35 | | | | 2 | C | | | Stretford | Cheshire & Greater Manchester County Championships | 24 May 15 |
| 100 | 12.35 | | 0.3 | | 3 | 5 | | | Stretford | Trafford AC Grand Prix | 28 Jul 15 |
| 100 | 12.4 | | | | 3 | | | | Blackpool | Blackpool Winter Warm Up Open | 22 Mar 15 |
| 100 | 12.5 | | | | 2 | B | | | Salford | Cheshire League | 10 May 15 |
| 100 | 12.5 | | | | 3 | C | | | Stretford | Cheshire League | 2 Aug 15 |
| 100 | 12.6 | | | | 8 | | | | Warrington | Warrington AC Open | 29 Mar 15 |
| 200 | 24.62 | | 0.2 | | 4 | 4 | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| 200 | 24.8 | | | | 2 | C | | | Salford | Cheshire League | 6 Sep 15 |
| 200 | 24.9 | | | | 1 | C | | | Colwyn Bay | Cheshire League | 5 Jul 15 |
| 200 | 25.0 | | -1.0 | | 3 | | | | Stoke | City of Stoke Open Meeting | 22 Aug 15 |
| 200 | 25.7 | | | | 5 | | | | Blackpool | Blackpool Winter Warm Up Open | 22 Mar 15 |
| 200 | 25.8 | | | | 2 | | | | Warrington | Warrington AC Open | 29 Mar 15 |
| 2014 V45 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.04 | i | | | 7 | 1.4 | | | Sportcity | Sale Harriers Open Series | 23 Mar 14 |
| 100 | 12.16 | w | | | 6 | C | | | Macclesfield | Cheshire & Greater Manchester County Championships | 18 May 14 |
| 100 | 12.3 | | | | 5 | | | | Warrington | Warrington Terry Davies Memorial Open | 24 Aug 14 |
| 100 | 12.31 | | 0.9 | | 5 | 5 | | | Stretford | Trafford Grand Prix | 17 Jun 14 |
| 100 | 12.33 | | 1.7 | | 6 | 8 | | | Stretford | Trafford Grand Prix | 27 May 14 |
| 100 | 12.38 | | 0.7 | | 1 | 7 | | | Stretford | Trafford Grand Prix | 13 May 14 |
| 100 | 12.53 | | 0.0 | | 4 | 5 | | | Stretford | Trafford Grand Prix | 29 Jul 14 |
| 100 | 12.7 | | | | 16 | | | | Warrington | Warrington Terry Davies Memorial Open | 6 Apr 14 |
| 100 | 12.8 | | | | 5 | | | | Warrington | Warrington George Edwards Memorial Open | 25 May 14 |
| 200 | 24.90 | w | | | 7 | C | | | Macclesfield | Cheshire & Greater Manchester County Championships | 17 May 14 |
| 200 | 25.2 | | | | 4 | | | | Warrington | Warrington Terry Davies Memorial Open | 24 Aug 14 |
| 200 | 25.2 | | | | 3 | C | | | Connah's Quay | Cheshire League | 7 Sep 14 |
| 200 | 25.24 | | 0.6 | | 4 | 7 | | | Stretford | Trafford Grand Prix | 27 May 14 |
| 200 | 25.27 | | 0.5 | | 1 | 6 | | | Stretford | Trafford Grand Prix | 17 Jun 14 |
| 200 | 25.35 | | 0.6 | | 5 | 6 | | | Stretford | Trafford Grand Prix | 29 Jul 14 |
| 200 | 25.6 | | | | 1 | C | | | Macclesfield | Cheshire League | 15 Jun 14 |
| 200 | 25.68 | | | | 6 | 6 | | | Stretford | Trafford Grand Prix | 13 May 14 |
| 2013 V40 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.86 | i | | | 6 | 1.5 | | | Sportcity | Sale Harriers Open Series | 1 Dec 13 |
| 60 | 7.86 | i | | | 3 | 2.6 | | | Sportcity | Sale Harriers Open Series | 15 Dec 13 |
| 100 | 12.3 | | | | 5 | A | | | Ellesmere Port | Cheshire League | 21 Apr 13 |
| 100 | 12.36 | | 0.7 | | 2 | 9 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 13 Aug 13 |
| 100 | 12.52 | | -1.3 | | 2 | 8 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 23 Jul 13 |
| 100 | 12.57 | | -1.9 | | 4 | 5 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 11 Jun 13 |
| 100 | 12.58 | | -2.0 | | 4 | | | | Stretford | Trafford Grand Prix | 2 Jul 13 |
| 200 | 25.00 | | 0.2 | | 1 | 9 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 13 Aug 13 |
| 200 | 25.10 | | -0.6 | | 2 | 8 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 23 Jul 13 |
| 200 | 25.36 | | -2.7 | | 3 | | | | Stretford | Trafford Grand Prix | 2 Jul 13 |
| 200 | 25.41 | | -2.3 | | 1 | 6 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 11 Jun 13 |
| 200 | 25.7 | | | | 4 | C | | | Connah's Quay | Cheshire League | 19 May 13 |