Tim Lawrence

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Club:Kent/City of Norwich
Gender:Male
Age Group:V35
County:Kent
Region:London
Nation:England
Lead Coach:Pauline Ash

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:05.92:11.702:05.9
15004:18.324:27.954:22.44:18.32
30009:24.39:59.59:24.3
500016:06.416:06.416:20.916:10.2
1000034:07.3634:36.6934:07.36
2000SC7:17.07:17.0
2000SCNWJ7:10.27:10.2
3000SC11:03.611:03.6
TJ8.668.668.50
EventPB20192018201720162015201420132012201120102009200820072006
5K16:2716:2916:3816:27
parkrun16:4116:4816:5117:1416:4116:4316:4618:30
10K34:1034:1034:5235:2034:14
10M57:1157:11
HM73:3776:3074:3180:4576:2474:5473:3788:37
Mar2:38:452:40:402:41:482:38:45

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Kent/City of Norwich
EventPerfPosVenueMeetingDate
parkrun16:4821OsterleyOsterley parkrun # 2731 Jan 19
parkrun16:4921Northala FieldsNorthala Fields parkrun # 24326 Jan 19
parkrun16:5421OsterleyOsterley parkrun # 2782 Feb 19
parkrun17:5811SheringhamSheringham parkrun # 33130 Mar 19
7.664KL26:4032L3Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
5MXC29:235513CroydonStart Fitness Surrey Men's League Division 19 Feb 19
8.3KXC29:386515Mitcham CommonStart Fitness Surrey Men's League Division 112 Jan 19
5.38ML29:3454L1Sutton ColdfieldERRA National Men's 12-Stage Relays6 Apr 19
10K34:1134:109Long BenningtonSummer Solstice 10K21 Jun 19
10K35:2035:16299258LondonVitality London 10,00027 May 19
12KXC43:26363LeedsECCA Saucony English National Championships23 Feb 19
HM76:30c196GreenwichVitality Big Half Marathon10 Mar 19
HMMT99:39114ThreshfieldWharfedale Trail Half Marathon1 Jun 19
Mar2:40:40c463LondonVirgin London Marathon28 Apr 19
2018 V35 Kent
EventPerfPosVenueMeetingDate
8002:11.701BCarshaltonSouthern Athletics League Division 3SE28 Apr 18
8002:12.52BErithSouthern Athletics League Division 3SE20 May 18
500016:06.452CatfordKent AC Club Championships13 Sep 18
500016:44.124BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)29 Jun 18
2000SC7:17.01BTootingSouthern Athletics League Division 3SE23 Jun 18
TJ8.662BCarshaltonSouthern Athletics League Division 3SE28 Apr 18
5K16:2916:2933EIpswichIpswich Building Society Twilight 5K12 May 18
parkrun16:516NewcastleNewcastle parkrun # 4411 Dec 18
parkrun16:558NewcastleNewcastle parkrun # 4023 Feb 18
parkrun17:153Northala FieldsNorthala Fields parkrun # 2007 Apr 18
parkrun17:2611CastlewellanCastlewellan parkrun # 2731 Mar 18
parkrun17:3511OsterleyOsterley parkrun # 23821 Apr 18
parkrun18:0621WokingWoking parkrun # 1716 Jan 18
parkrun18:153Crystal PalaceCrystal Palace parkrun # 37320 Jan 18
parkrun18:1711OsterleyOsterley parkrun # 2313 Mar 18
parkrun18:3814NewcastleNewcastle parkrun # 42221 Jul 18
parkrun19:2611SheringhamSheringham parkrun # 31417 Nov 18
parkrun26:54222Richmond ParkRichmond Park parkrun # 54313 Jan 18
5.88KL19:4647L5Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
5MXC28:41639Wimbledon CommonStart Fitness Surrey Men's League Division 110 Nov 18
5MXC32:329524CoulsdonStart Fitness Surrey Men's League Division 113 Jan 18
8.3KXC29:32648PetershamStart Fitness Surrey Men's League Division 113 Oct 18
5.38ML30:5062L1Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
10K34:52185Battersea ParkSelf Transcendence 10K24 Mar 18
12KXC48:55494Parliament HillECCA Saucony English National Championships24 Feb 18
HM74:3274:314Walton-on-ThamesRiver Thames Half Marathon28 Oct 18
2017 V35 Kent
EventPerfPosVenueMeetingDate
30009:59.51BHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
1000034:36.69134CatfordLadywell 10000m3 Sep 17
5K16:38195Battersea ParkSelf Transcendence 5K12 Jun 17
5K16:49134Battersea ParkSelf Transcendence Rapid Rabbit 5K5 Jun 17
parkrun17:1421Northala FieldsNorthala Fields parkrun # 1849 Dec 17
parkrun17:1711GunnersburyGunnersbury parkrun # 27711 Mar 17
parkrun17:2621GunnersburyGunnersbury parkrun # 2764 Mar 17
parkrun17:264BraunstoneBraunstone parkrun # 36130 Sep 17
parkrun17:3621Northala FieldsNorthala Fields parkrun # 1665 Aug 17
parkrun17:4641Northala FieldsNorthala Fields parkrun # 16315 Jul 17
parkrun17:5031Northala FieldsNorthala Fields parkrun # 16529 Jul 17
parkrun17:5511OsterleyOsterley parkrun # 20526 Aug 17
parkrun18:0111OsterleyOsterley parkrun # 19120 May 17
parkrun18:0131Whitley BayWhitley Bay parkrun # 27218 Nov 17
parkrun18:363GunnersburyGunnersbury parkrun # 27021 Jan 17
parkrun18:4491GunnersburyGunnersbury parkrun # 28215 Apr 17
parkrun18:5021OsterleyOsterley parkrun # 19624 Jun 17
parkrun26:11255NewcastleNewcastle parkrun # 3839 Sep 17
parkrun27:18349NewcastleNewcastle parkrun # 38921 Oct 17
6.38KL21:5932L1GravesendSouthern Men's 12-Stage Relays25 Mar 17
5MXC29:0556Wimbledon Common2XU Surrey Men's League Division 111 Feb 17
5MXC30:474813Mitcham Common2XU Surrey Men's League Division 114 Jan 17
5MXC31:1340BeckenhamSouth of Thames CCA 5 Championships25 Nov 17
5MXC31:237024ReigateStart Fitness Surrey Men's League Division 114 Oct 17
8.65KL30:1746L3Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
10KMT46:4812Box HillSalomon Sunset Series 10K24 Jun 17
12KXC43:0134Brands HatchKent County Championships7 Jan 17
12KXC46:28294NottinghamECCA Saucony English National Championships25 Feb 17
7.5MXC42:2455AldershotSouth of Thames CCA 7.5 Championships16 Dec 17
15KXC57:36196Parliament HillSouth of England AA Championships28 Jan 17
HM80:50a80:4519941Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
Mar2:41:48c416LondonVirgin London Marathon23 Apr 17
2016 SEN Kent
EventPerfPosVenueMeetingDate
8002:05.911CatfordKent AC Club 800m Championships30 Jun 16
8002:11.63ATooting BecSweatshop Southern Athletics League Division 3SE9 Jul 16
8002:13.94AWimbledonSweatshop Southern Athletics League Division 3SE22 May 16
8002:26.42BCarshaltonSweatshop Southern Athletics League Division 3SE17 Apr 16
15004:27.951BElthamSweatshop Southern Athletics League Division 3SE18 Jun 16
15004:29.22BWimbledonSweatshop Southern Athletics League Division 3SE22 May 16
30009:24.361CatfordKent AC Club 400m & 3000m Championships9 Jun 16
500016:20.91BCarshaltonSweatshop Southern Athletics League Division 3SE17 Apr 16
2000SCNWJ7:10.21BCarshaltonSweatshop Southern Athletics League Division 3SE17 Apr 16
3000SC11:03.62BTooting BecSweatshop Southern Athletics League Division 3SE9 Jul 16
TJ8.503BElthamSweatshop Southern Athletics League Division 3SE18 Jun 16
parkrun16:4131NewcastleNewcastle parkrun # 3179 Apr 16
parkrun16:5421PoolePoole parkrun # 2632 Apr 16
parkrun16:5611GunnersburyGunnersbury parkrun # 2541 Oct 16
parkrun17:002GunnersburyGunnersbury parkrun # 22327 Feb 16
parkrun17:0811GunnersburyGunnersbury parkrun # 2206 Feb 16
parkrun17:108DulwichDulwich parkrun # 23310 Sep 16
parkrun17:1051DulwichDulwich parkrun # 23417 Sep 16
parkrun17:1811BlicklingBlickling parkrun # 12126 Mar 16
parkrun17:2821NewcastleNewcastle parkrun # 3425 Nov 16
parkrun17:3831GunnersburyGunnersbury parkrun # 2503 Sep 16
parkrun17:422NewcastleNewcastle parkrun # 3042 Jan 16
parkrun17:5421GunnersburyGunnersbury parkrun # 25722 Oct 16
parkrun18:0111SheringhamSheringham parkrun # 19116 Jul 16
parkrun18:3321SheringhamSheringham parkrun # 21424 Dec 16
parkrun20:2122NewcastleNewcastle parkrun # 35131 Dec 16
parkrun26:26160GunnersburyGunnersbury parkrun # 26119 Nov 16
parkrun26:38291BromleyBromley parkrun # 3382 Jul 16
5.88KL19:3876L1Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
4ML21:4421L11GravesendSouthern Men's 12-Stage Relays20 Mar 16
5MXC29:1728Polesden LacySouth of Thames CCA 526 Nov 16
5MXC29:4864Wimbledon Common2XU Surrey Men's League Division 113 Feb 16
5MXC31:374413Coulsdon2XU Surrey Men's League Division 112 Nov 16
5.38ML29:4155L1Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.6MXC32:307116Richmond Park2XU Surrey Men's League Division 115 Oct 16
10K35:2023Battersea ParkSelf Transcendence 10K5 Mar 16
12.08KXC46:4035Brands HatchKent County Championships9 Jan 16
15KXC57:36141Parliament HillSouth of England Championships30 Jan 16
HM76:2876:2462WokinghamWokingham Half Marathon21 Feb 16
ZXC30:5944Mitcham Common2XU Surrey Men's League Division 116 Jan 16
2015 SEN Kent
EventPerfPosVenueMeetingDate
15004:22.43ATootingSoleus Southern Men's League Division 1C4 Jul 15
5K16:2727Battersea ParkAssembly League 5K4 Jun 15
5K16:437DulwichDulwich Runners Midsummer 5K25 Jun 15
parkrun16:4311GunnersburyGunnersbury parkrun # 20524 Oct 15
parkrun16:564NewcastleNewcastle parkrun # 30326 Dec 15
parkrun17:3211SheringhamSheringham parkrun # 1411 Aug 15
parkrun17:4811BurnageBurnage parkrun # 17214 Nov 15
parkrun17:5511BexleyBexley parkrun # 17123 May 15
5.053KL16:385L10Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5.14KL16:359L10Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.994KL20:0035L1AldershotSouthern Men's 6-Stage Relays20 Sep 15
7.5KXC27:3552Wimbledon Common2XU Surrey Men's League Division 110 Oct 15
5.6MXC31:0650Wimbledon Common2XU Surrey Men's League Division 17 Nov 15
10K34:1534:1413HoveBrighton Phoenix 10K15 Jul 15
10K35:4035:4015NorwichRun Norwich 10K30 Aug 15
12KXC45:58251Parliament HillECCA Saucony English National Championships21 Feb 15
7.5MXC50:0752TonbridgeSouth of Thames 7.5M Championships19 Dec 15
15KXC57:18127BrightonSouth of England AA Championships24 Jan 15
HM74:57a74:5457Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
HM75:4275:418CambridgeCambridge Half Marathon8 Mar 15
HM76:2076:162Welwyn Garden CityWelwyn Half Marathon22 Mar 15
Mar2:38:452:38:45275LondonVirgin London Marathon26 Apr 15
ZXC30:1817Streatham Common2XU Surrey Men's League Division 110 Jan 15
ZXC30:4827Richmond Park2XU Surrey Men's League Division 17 Feb 15
ZXC34:2313HytheKent County Championships3 Jan 15
2014 SEN Kent
EventPerfPosVenueMeetingDate
15004:18.325AWimbledonSoleus Southern Men's League Division 1C3 May 14
15004:20.8911ElthamBMC Regional Races28 May 14
15004:21.601BTooting BecSoleus Southern Men's League Division 1C21 Jun 14
500016:10.28BCatfordLadywell 5000m11 Sep 14
1000034:07.3691Parliament HillHighgate Harriers Night of the 10000m PBs (inc England Athletics Championships)10 May 14
parkrun16:463NewcastleNewcastle parkrun # 21819 Apr 14
5.994KL20:2752L1AldershotSouthern Men's 6 Stage Relays21 Sep 14
7.664KL26:25 32L1Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
8.1KL28:0153L1Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.7MXC33:3665Richmond Park2XU Surrey Men's League Division 18 Feb 14
7.5MXC48:1738CoulsdonSouth of Thames 7.5 Championships20 Dec 14
10M57:116Battersea ParkSelf Transcendence 101 Mar 14
HM73:3973:3716GosportGosport Half Marathon16 Nov 14
HM75:13ac54Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM75:4175:3929Paddock WoodPaddock Wood Half Marathon30 Mar 14
HM78:5078:4838WatfordWatford Half Marathon2 Feb 14
ZXC28:3938Croydon2XU Surrey Men's League Division 18 Nov 14
ZXC31:5250Coulsdon2XU Surrey Men's League Division 111 Oct 14
ZFL94:3710AmblesideRydal Round (9M/3002ft)31 Jul 14
ZFL1:51:172AlwintonAlwinton (14M/2900ft)7 Jun 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun18:3010BrockwellBrockwell parkrun # 12815 Jun 13
14MMT99:2099:0858TalyllnTywyn Race The Train 1417 Aug 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
HM89:2888:37574ReadingReading Half Marathon1 Apr 12
Total Performances: 160
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201876
1500ALL20141223
3000ALL2016965
3000ALL20171923
3000V352017156
5000ALL2014540
5000ALL2016639
5000ALL2018712
5000V35201873
10000ALL2014199
10000ALL2017288
10000V35201743
2000SCV35201816
TJV35201868
5KALL2015809
5KALL20171241
5KV352017180
5KALL20181102
5KV352018148
parkrunALL20141165
parkrunALL20151212
parkrunALL20161285
parkrunV352016281
parkrunV352017455
parkrunALL20172966
parkrunALL20182037
parkrunV352018305
parkrunV352019229
parkrunALL20191484
parkrunV35AT934
parkrunALLAT4344
10KALL20151221
10KALL20162151
10KV352018353
10KALL20182006
10KALL20191088
10KV352019172
10MALL2014367
HMALL2014447
HMALL2015722
HMALL20161072
HMALL20172820
HMV352017671
HMALL2018772
HMV352018178
HMV352019228
HMALL20191061
MarALL2015333
MarV352017164
MarALL2017537
MarALL2019516
MarV352019162