Alistair Holford

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Coach:Yes
Club:Woodford Green Essex Ladies
Gender:Male
Age Group:V60
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K21:1621:16
parkrun21:0221:0621:2621:0221:07
5M36:0936:09

Performances Submit
2007 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V60 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun21:0618Wanstead FlatsWanstead Flats parkrun # 38321 Jul 18
parkrun21:17131Wanstead FlatsWanstead Flats parkrun # 38611 Aug 18
parkrun21:28171Wanstead FlatsWanstead Flats parkrun # 38825 Aug 18
parkrun21:3227Wanstead FlatsWanstead Flats parkrun # 38214 Jul 18
parkrun21:39191Wanstead FlatsWanstead Flats parkrun # 3854 Aug 18
parkrun21:47321Wanstead FlatsWanstead Flats parkrun # 38030 Jun 18
parkrun21:52201Wanstead FlatsWanstead Flats parkrun # 3817 Jul 18
parkrun22:0624Wanstead FlatsWanstead Flats parkrun # 35613 Jan 18
parkrun22:07231Wanstead FlatsWanstead Flats parkrun # 3593 Feb 18
parkrun22:13321Wanstead FlatsWanstead Flats parkrun # 39620 Oct 18
parkrun22:17181Wanstead FlatsWanstead Flats parkrun # 36117 Feb 18
parkrun22:1733Wanstead FlatsWanstead Flats parkrun # 3983 Nov 18
parkrun22:18331Wanstead FlatsWanstead Flats parkrun # 37419 May 18
parkrun22:24271Wanstead FlatsWanstead Flats parkrun # 37526 May 18
parkrun22:27491Colchester CastleColchester Castle parkrun # 27323 Jun 18
parkrun22:3638Wanstead FlatsWanstead Flats parkrun # 39222 Sep 18
parkrun22:3861Redland Bay, AUSRedland Bay parkrun # 4614 Apr 18
parkrun22:4039Wanstead FlatsWanstead Flats parkrun # 37312 May 18
parkrun22:4285South Bank, AUSSouth Bank parkrun # 2797 Apr 18
parkrun22:43411Wanstead FlatsWanstead Flats parkrun # 3541 Jan 18
8KXC39:454539Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC44:563524Trent ParkStart Fitness Metropolitan League10 Feb 18
12KXC59:53169BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
12KXC66:211985Parliament HillECCA Saucony English National Championships24 Feb 18
15KXC82:26669BrightonSouth of England AA Championships27 Jan 18
2017 V60 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun21:26341Wanstead FlatsWanstead Flats parkrun # 32417 Jun 17
parkrun21:40281Wanstead FlatsWanstead Flats parkrun # 33212 Aug 17
parkrun21:46241Wanstead FlatsWanstead Flats parkrun # 32815 Jul 17
parkrun21:48291Wanstead FlatsWanstead Flats parkrun # 34328 Oct 17
parkrun21:53281Mersea IslandMersea Island parkrun # 3222 Jul 17
parkrun21:56251Wanstead FlatsWanstead Flats parkrun # 34221 Oct 17
parkrun22:02271Wanstead FlatsWanstead Flats parkrun # 31729 Apr 17
parkrun22:0353ShrewsburyShrewsbury parkrun # 18326 Aug 17
parkrun22:31161ValentinesValentines parkrun # 36230 Dec 17
parkrun22:45391Wanstead FlatsWanstead Flats parkrun # 35225 Dec 17
parkrun23:0143Colchester CastleColchester Castle parkrun # 24716 Dec 17
parkrun23:22351Wanstead FlatsWanstead Flats parkrun # 30718 Feb 17
7.8KXC36:334576Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC38:101009WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
12KXC72:571708NottinghamECCA Saucony English National Championships25 Feb 17
2016 V55 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun21:0215Wanstead FlatsWanstead Flats parkrun # 2647 May 16
parkrun21:13171Wanstead FlatsWanstead Flats parkrun # 28424 Sep 16
parkrun21:27141Wanstead FlatsWanstead Flats parkrun # 2722 Jul 16
parkrun21:34221Wanstead FlatsWanstead Flats parkrun # 28027 Aug 16
parkrun21:3612Wanstead FlatsWanstead Flats parkrun # 2609 Apr 16
parkrun21:40231Wanstead FlatsWanstead Flats parkrun # 29617 Dec 16
parkrun21:5613Wanstead FlatsWanstead Flats parkrun # 24816 Jan 16
parkrun22:1414Wanstead FlatsWanstead Flats parkrun # 2555 Mar 16
parkrun22:3423LancasterLancaster parkrun # 1814 May 16
8KXC41:1329313Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
12KXC67:591431Castle DoningtonECCA Saucony English National Championships27 Feb 16
2015 V55 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun21:0724Wanstead FlatsWanstead Flats parkrun # 22118 Jul 15
parkrun21:3631Wanstead FlatsWanstead Flats parkrun # 22912 Sep 15
parkrun22:0416Wanstead FlatsWanstead Flats parkrun # 19517 Jan 15
parkrun22:3548Colchester CastleColchester Castle parkrun # 13912 Dec 15
12KXC64:421698Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC35:1950ColchesterEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC46:0233015Horsenden HillATW Metropolitan League10 Jan 15
2014 V55 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
12KXC55:431304NottinghamECCA English National Championships22 Feb 14
ZXC56:55141ColchesterEssex County Championships4 Jan 14
2013 V55 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5M36:09c1020London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5MXC36:562968ClayburyATW Metropolitan League19 Oct 13
ZXC33:5212023LoughtonChingford League12 Oct 13
ZXC41:002165NorthwoodATW Metropolitan League9 Feb 13
ZXC42:572706PerivaleATW Metropolitan League12 Jan 13
ZXC61:28744SunderlandEnglish National Championships23 Feb 13
ZXC63:45100HadleighEssex County Championships5 Jan 13
ZXC72:24382Parliament HillSouthern Championships16 Feb 13
2012 V55 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5.053KL20:22 34L12Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
ZXC33:112364Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC34:082221ClayburyEssex County Veterans' Championships1 Dec 12
ZXC34:272124ClayburyATW Metropolitan League20 Oct 12
ZXC34:522446StevenageATW Metropolitan League10 Nov 12
ZXC38:031852Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC50:341023BasildonEssex County Championships7 Jan 12
ZXC52:551113Parliament HillEnglish National Championships25 Feb 12
ZXC72:22549BrightonSouthern Championships28 Jan 12
2011 V50 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
7.978KL33:3731L9Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
ZXC34:232758StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC35:172647ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC35:4522818Alexandra PalaceMetropolitan League15 Jan 11
ZXC36:192485RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC39:08355Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC39:3818814PerivaleMetropolitan League12 Feb 11
ZXC52:58829Alton TowersEnglish National Championships19 Feb 11
ZXC66:52867Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC70:09570Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V50 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5K21:167211RedbridgeChingford League - Hog Hill 5K2 Nov 10
ZXC33:486910ClayburyChingford League27 Oct 10
ZXC34:2521514ClayburyMetropolitan League9 Oct 10
ZXC34:2823012Trent ParkMetropolitan League13 Nov 10
ZXC39:492114Chigwell RowEssex Veterans Cross Country Championships4 Dec 10
ZXC55:30960LeedsEnglish National Championships27 Feb 10
2008 V50 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
SHORT5M30:589London Victoria ParkChingford League16 Feb 08
ZRDL17:07-34L10AldershotSouthern 12 Stage Relays6 Apr 08
ZXC34:032019ClayburyEssex Veterans Championships6 Dec 08
ZXC45:17734Alton TowersEnglish National Championships23 Feb 08
2007 V50 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
ZXC33:061695ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC34:501312Chigwell RowEssex Veterans' County Championships1 Dec 07
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5MV552013335