Alan Ford

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Club:Barnsley H
Gender:Male
Age Group:V45
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40061.061.0400
8002:23.32:23.3800
15005:07.15:07.11500
300010:25.610:25.63000
500018:05.618:05.619:21.45000
3000SC12:23.512:23.53000SC
5K16:4216:425K
parkrun17:1317:1817:1317:4417:3418:2318:2318:4419:0320:41parkrun
5M27:1227:1230:2831:3032:075M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10K33:1933:5033:1934:2735:4136:2738:2638:1938:5044:0610K
9M51:2251:229M
10M56:0856:0859:4860:0510M
HM73:4773:4775:0775:5477:5886:3183:1785:1388:09HM
20M1:59:411:59:412:05:272:07:4020M
Mar2:36:222:36:222:42:292:45:542:51:51Mar

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V40 Barnsley H
EventPerfPosVenueMeetingDate
parkrun17:1821BarnsleyBarnsley parkrun # 48114 Mar 20
parkrun17:2721BarnsleyBarnsley parkrun # 47822 Feb 20
parkrun17:3751BarnsleyBarnsley parkrun # 47318 Jan 20
parkrun17:3921BarnsleyBarnsley parkrun # 4768 Feb 20
parkrun17:4211Frickley CountryFrickley Country parkrun # 534 Jan 20
parkrun17:4431BarnsleyBarnsley parkrun # 47425 Jan 20
parkrun17:4521BarnsleyBarnsley parkrun # 47715 Feb 20
parkrun17:4811Nostell PrioryNostell Priory parkrun # 2841 Feb 20
parkrun17:5031BarnsleyBarnsley parkrun # 47929 Feb 20
parkrun17:5221BarnsleyBarnsley parkrun # 4701 Jan 20
10K33:5033:56421DewsburyDewsbury 10K2 Feb 20
9M51:2251:2441NortonNorton 91 Mar 20
HM73:4774:00265HelsbyFour Villages Half Marathon19 Jan 20
2019 V40 Barnsley H
EventPerfPosVenueMeetingDate
4.8KL16:1918L1LeedsYorkshire Road Relay Championships30 Mar 19
5K16:4211SheffieldLoxley Lash 5K30 Aug 19
5K17:0042BarnsleyBarnsley Big Weekend 5K14 Jul 19
5KXCL19:0582L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun17:1311Wakefield ThornesWakefield Thornes parkrun # 2495 Oct 19
parkrun17:1811Nostell PrioryNostell Priory parkrun # 24113 Apr 19
parkrun17:2031BarnsleyBarnsley parkrun # 45819 Oct 19
parkrun17:2021BarnsleyBarnsley parkrun # 46825 Dec 19
parkrun17:2931BarnsleyBarnsley parkrun # 4619 Nov 19
parkrun17:3311Frickley CountryFrickley Country parkrun # 1123 Mar 19
parkrun17:382Highbury FieldsHighbury Fields parkrun # 39627 Apr 19
parkrun17:4321BarnsleyBarnsley parkrun # 46721 Dec 19
parkrun17:4831BarnsleyBarnsley parkrun # 4252 Mar 19
parkrunCX17:051ConkersConkers parkrun # 4131 Jan 19
3.507ML19:456L3Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)25 Jun 19
3.75MNAD21:2641BarnsleySpencers Arms Dash 3.753 Jul 19
4MMT29:1021BarnsleyToffee 415 Aug 19
4.3MMT24:5731RotherhamBraithwell Boxing Day 4.326 Dec 19
4.4MNAD23:5723:5841WombwellWombwell 4.417 Feb 19
4.5MMT24:2261KimberworthKimmy Kanter 4.54 Jun 19
5M27:12123BassinghamBassingham Bash 531 Aug 19
5MMT29:4911BarnsleyHigham Hurtle 517 Apr 19
5MMT30:2121High GreenMidsummer Mad Dash 518 Jun 19
8.05KXC28:5891Norfolk Heritage ParkUp & Running South Yorkshire League13 Oct 19
5.14MMT31:3611BarnsleyHigham Hurtle 528 Aug 19
9.1KXC37:26131Kiveton ParkUp & Running South Yorkshire League17 Nov 19
6MNAD32:2673BarnsleyWard Green 622 Dec 19
6MNAD36:2451Denby DaleTravellers 615 Dec 19
6MMT36:1242CastletonCastleton Show 614 Sep 19
9.9KXC38:44152Penistone ShowgroundUp & Running South Yorkshire League8 Dec 19
10K33:1933:2261DoncasterDoncaster 10K24 Nov 19
10K33:2733:30194DewsburyDewsbury 10K3 Feb 19
10K33:4033:43211SheffieldPercy Pud 10K1 Dec 19
10K34:1834:1862DoncasterCusworth 10K29 Sep 19
11KMT37:3821BawtryBawtry Forest 11K8 Sep 19
8.1MMT54:0054:0231OxspringOxspring Hunshelf Amble Revenge 7.629 Dec 19
10M56:0856:0982PocklingtonSnake Lane 1024 Feb 19
10M57:0857:0941GilberdykeGilberdyke 1025 Aug 19
10M57:5551AskernAskern 1011 Aug 19
10MMT60:481TickhillOffTRAC 106 Oct 19
HM75:0721EpworthIsle of Axholme Half Marathon20 Oct 19
HM75:0975:12285YorkBrass Monkey Half Marathon13 Jan 19
HMMT82:5361AlnmouthNorthumberland Coastal Half Marathon21 Jul 19
16MMT86:361SheffieldThree Lakes Classic 1615 Jun 19
20M1:59:411:59:4541HullEast Hull Harriers 2024 Mar 19
20M2:11:24154LiversedgeSpen 2010 Mar 19
Mar2:36:22c23935LondonVirgin London Marathon28 Apr 19
2018 V40 Barnsley H
EventPerfPosVenueMeetingDate
4.8KL17:1913L2LeedsYorkshire Road Relay Championships7 Apr 18
5KXCL18:3166L4MansfieldECCA Saucony English National Relay Championships3 Nov 18
parkrun17:4421Wakefield ThornesWakefield Thornes parkrun # 1996 Oct 18
parkrun17:4521BarnsleyBarnsley parkrun # 40810 Nov 18
parkrun17:4921PontefractPontefract parkrun # 35010 Feb 18
parkrun17:5121BarnsleyBarnsley parkrun # 41525 Dec 18
parkrun18:1561BarnsleyBarnsley parkrun # 37814 Apr 18
parkrun18:2331BarnsleyBarnsley parkrun # 3666 Jan 18
parkrun18:2331BarnsleyBarnsley parkrun # 36713 Jan 18
parkrun18:2321BarnsleyBarnsley parkrun # 3815 May 18
parkrun18:2731BarnsleyBarnsley parkrun # 37117 Feb 18
parkrun18:3241BarnsleyBarnsley parkrun # 37310 Mar 18
parkrunCX17:021Sherwood PinesSherwood Pines parkrun # 15517 Nov 18
3.507ML20:1814L2Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)26 Jun 18
4MMT24:5221BarnsleyToffee 416 Aug 18
4.3MMT24:3441RotherhamBraithwell Boxing Day 4.326 Dec 18
4.5MMT22:453KimberworthKimmy Kanter 4.55 Jun 18
8KXC28:01241RotherhamUp & Running South Yorkshire League14 Oct 18
5MNAD28:44112BrodsworthSouth Yorkshire Road League28 Mar 18
5MNAD29:11152WorsboroughSouth Yorkshire Road League25 Apr 18
5MNAD30:00162PenistoneSouth Yorkshire Road League9 May 18
5MMT30:2421High GreenMidsummer Mad Dash 519 Jun 18
6MNAD32:3063BarnsleyWard Green 623 Dec 18
6MNAD35:3651Denby DaleTravellers 616 Dec 18
10K34:2734:30201SheffieldPercy Pud 10K2 Dec 18
10K35:2935:3011 2AskernAskern 10K16 May 18
10K37:4337:4551PenistonePenistone 10K24 Jun 18
10KXC36:18111CawthorneUp & Running South Yorkshire League18 Nov 18
11KMT40:054BawtryBawtry Forest 11K9 Sep 18
10M59:4871AskernAskern 1012 Aug 18
10MMT61:3022TickhillOffTRAC 1021 Oct 18
HM75:5475:5521ClowneClowne Half Marathon25 Nov 18
HM76:0576:12384YorkBrass Monkey Half Marathon14 Jan 18
HM76:4676:4671KeyworthKeyworth Turkey Trot Half Marathon9 Dec 18
HM77:2477:2616 5RetfordRetford Half Marathon11 Mar 18
HM77:3577:38165WorksopWorksop Halloween Half Marathon28 Oct 18
HM77:4942PontefractPontefract Half Marathon30 Sep 18
HM79:4591RoberttownLiversedge Half Marathon18 Feb 18
HMMT88:2172AlnwickNorthumberland Coastal Half Marathon29 Jul 18
16MMT1:42:2632SheffieldThree Lakes Classic 1616 Jun 18
Mar2:42:292:42:3143BostonBoston Marathon15 Apr 18
30MMT3:48:091WalesbyDukeries 3012 May 18
2017 V40 Barnsley H
EventPerfPosVenueMeetingDate
5KXCL18:5776L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun17:3421Rother ValleyRother Valley parkrun # 19914 Oct 17
parkrun17:3711Dalby ForestDalby Forest parkrun # 7526 Aug 17
parkrun18:052ConcordConcord parkrun # 3395 Aug 17
parkrun18:118BarnsleyBarnsley parkrun # 3268 Apr 17
parkrun18:2321Nostell PrioryNostell Priory parkrun # 14613 May 17
parkrun18:2751Nostell PrioryNostell Priory parkrun # 14720 May 17
parkrun18:3261BarnsleyBarnsley parkrun # 32929 Apr 17
parkrun18:4441BarnsleyBarnsley parkrun # 33724 Jun 17
parkrun18:535BarnsleyBarnsley parkrun # 31414 Jan 17
parkrun19:0891BarnsleyBarnsley parkrun # 3251 Apr 17
parkrun19:173Wyre ForestWyre Forest parkrun # 7421 Jan 17
3.7ML20:3012L4Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)27 Jun 17
4MMT27:2521KimberworthSanta's Special10 Dec 17
4.5MNAD25:2811BarnsleyToffee Run 4.517 Aug 17
4.5MMT26:0851KimberworthKimmy Kanter 4.56 Jun 17
4.5MMT27:3741BarnsleySilkstone Shuffle 4.5 Series9 Dec 17
4.5MMT27:5922BarnsleySilkstone Shuffle 4.5 Series23 Sep 17
4.5MMT28:0133BarnsleySilkstone Shuffle 4.5 Series18 Mar 17
4.5MMT28:1321BarnsleySilkstone Shuffle 4.5 Series3 Jun 17
8KXC31:25283SheffieldUp & Running South Yorkshire League15 Oct 17
5MNAD28:44131BrodsworthSouth Yorkshire Road League26 Apr 17
5MNAD29:12101Worsbrough MillSouth Yorkshire Road League12 Apr 17
5MNAD29:50141PenistoneSouth Yorkshire Road League10 May 17
5MNAD30:37192Lodge MoorSouth Yorkshire Road League29 Mar 17
5MMT29:4811SheffieldMidsummer Mad Dash 520 Jun 17
9.3KXC36:31282KimberworthUp & Running South Yorkshire League29 Oct 17
6MNAD34:2293BarnsleyWard Green 624 Dec 17
10K35:4135:4412 1AskernAskern 10K17 May 17
10K36:0236:0982RoystonBarnsley 10K26 Nov 17
10.5KXC38:17272PenistoneUp & Running South Yorkshire League19 Nov 17
7MXC56:2473OxspringOxspring Hunshelf Amble 78 Jul 17
7MXC58:0182OxspringAmble's Revenge 72 Jan 17
9MNAD53:1653:187 2NortonNorton 95 Mar 17
10M60:0514 2AskernAskern 1013 Aug 17
HM77:5878:106011YorkBrass Monkey Half Marathon15 Jan 17
HM78:4178:49204Sherburn in ElmetVale of York Half Marathon10 Sep 17
HM81:4381:46284NottinghamRobin Hood Half Marathon24 Sep 17
14MMT83:47223BeadnellNorthumberland Coastal Run 1423 Jul 17
20M2:05:272:05:31174HullEast Hull Harriers 2019 Mar 17
Mar2:45:54c614112LondonVirgin London Marathon23 Apr 17
ZXC38:10222KivetonUp & Running South Yorkshire League17 Dec 17
2016 V40 Wombwell
EventPerfPosVenueMeetingDate
300010:25.64BCudworthBarnsley AC Winter Series27 Jan 16
500018:05.68ACudworthBarnsley AC Winter Series13 Jan 16
parkrun18:2331HuddersfieldHuddersfield parkrun # 2637 May 16
parkrun18:2841Clumber ParkClumber Park parkrun # 14614 May 16
parkrun18:4241BarnsleyBarnsley parkrun # 30710 Dec 16
parkrun18:4881Nostell PrioryNostell Priory parkrun # 741 Jan 16
parkrun18:496BarnsleyBarnsley parkrun # 30924 Dec 16
parkrun18:503Nostell PrioryNostell Priory parkrun # 1195 Nov 16
parkrun19:024Sherwood PinesSherwood Pines parkrun # 2516 Apr 16
parkrun19:0341Wyre ForestWyre Forest parkrun # 4028 May 16
parkrun19:184BarnsleyBarnsley parkrun # 30129 Oct 16
parkrun19:506BarnsleyBarnsley parkrun # 29624 Sep 16
parkrun20:0510BarnsleyBarnsley parkrun # 2971 Oct 16
parkrun20:1361BarnsleyBarnsley parkrun # 29517 Sep 16
7.6KXC30:596618Norfolk ParkUp & Running South Yorkshire League16 Oct 16
5MNAD29:03253BrodsworthSouth Yorkshire Road League27 Apr 16
5MNAD30:11203PenistoneSouth Yorkshire Road League11 May 16
5MNAD30:42527Worsboro' MillSouth Yorkshire Road League13 Apr 16
5MNAD32:25447Lodge MoorSouth Yorkshire Road League30 Mar 16
9.9KXC39:04569PenistoneUp and Running South Yorkshire League11 Dec 16
10K36:27264AskernAskern 10K18 May 16
10K36:4936:54183RoystonBarnsley 10K27 Nov 16
10KXC39:30456CawthorneUp and Running South Yorkshire League20 Nov 16
7MXC57:28136OxspringAmble's Revenge 73 Jan 16
7MXC59:59147OxspringOxspring Hunshelf Amble9 Jul 16
9MNAD53:59214NortonNorton 96 Mar 16
HM86:3186:384410HessleHumber Bridge Half Marathon26 Jun 16
HM2:00:362:01:561358198WorksopWorksop Half Marathon30 Oct 16
20M2:07:40204HullEast Hull Harriers 2020 Mar 16
Mar2:51:51c12124ManchesterASICS Greater Manchester Marathon10 Apr 16
2015 V35 Wombwell
EventPerfPosVenueMeetingDate
parkrun18:2311HuddersfieldHuddersfield parkrun # 21223 May 15
parkrun18:5216HuddersfieldHuddersfield parkrun # 21911 Jul 15
parkrun19:2241BarnsleyBarnsley parkrun # 2525 Dec 15
parkrun20:4217SewerbySewerby parkrun # 1958 Aug 15
5M30:28267WombwellWombwell 515 Feb 15
6MNAD35:22194BarnsleyWard Green 627 Dec 15
10K38:2638:29276RoystonBarnsley 10K29 Nov 15
10K38:449WombwellWombwell 10K5 May 15
10K38:4738:5236DoncasterCusworth 10K4 Oct 15
9MNAD57:56358NortonNorton 91 Mar 15
HM83:1783:347219WorksopWorksop Half Marathon25 Oct 15
HM85:5085:57172AckworthAckworth Half Marathon12 Apr 15
14MMT91:435718BeadnellNorthumberland Coastal Run 1419 Jul 15
2014 V35 Wombwell
EventPerfPosVenueMeetingDate
parkrun18:4421WorcesterWorcester parkrun # 18129 Nov 14
parkrun19:0321BarnsleyBarnsley parkrun # 17821 Jun 14
parkrun19:313Nostell PrioryNostell Priory parkrun # 813 Sep 14
parkrun19:3651BarnsleyBarnsley parkrun # 15511 Jan 14
parkrun19:456BarnsleyBarnsley parkrun # 16122 Feb 14
parkrun20:078BarnsleyBarnsley parkrun # 15725 Jan 14
parkrun21:3611BarnsleyBarnsley parkrun # 1581 Feb 14
5M31:3059WombwellWombwell 516 Feb 14
6MNAD36:5214BarnsleyWard Green 628 Dec 14
10K38:1936DoncasterCusworth 10K5 Oct 14
10K38:3238:38485RoystonBarnsley 10K23 Nov 14
10K38:5939:10155DewsburyDewsbury 10K2 Feb 14
10K40:0714PenistonePenistone 10K29 Jun 14
9MNAD58:0939NortonNorton 92 Mar 14
HM85:1385:2777ScunthorpeNorth Lincolnshire Half Marathon4 May 14
HM88:48173GoldthorpeSouth Yorkshire Half Marathon16 Mar 14
HMMT2:14:07129SwallowGruesome Twosome Half Marathon11 Oct 14
14MMT93:3546BeadnellNorthumberland Coastal Run 1420 Jul 14
ZXC38:3971CampsallUp and Running South Yorkshire League16 Nov 14
ZXC40:1075KimberworthUp and Running South Yorkshire League14 Dec 14
2013 V35 Wombwell
EventPerfPosVenueMeetingDate
40061.03Don ValleySouth Yorkshire League15 Jun 13
40061.34AGrimsbyNorth of England League Division 4EC7 Jul 13
8002:23.33Don ValleySouth Yorkshire League15 Jun 13
8002:29.15AGrimsbyNorth of England League Division 4EC7 Jul 13
15005:07.14ACudworthNorth of England League Division 4EC3 Aug 13
500019:21.42AGrimsbyNorth of England League Division 4EC7 Jul 13
3000SC12:23.53ACudworthNorth of England League Division 4EC3 Aug 13
parkrun19:0331DoncasterDoncaster parkrun # 1030 Nov 13
parkrun19:173Clumber ParkClumber Park parkrun # 527 Jul 13
parkrun19:1851DoncasterDoncaster parkrun # 62 Nov 13
parkrun19:1931BarnsleyBarnsley parkrun # 13431 Aug 13
parkrun19:3041BarnsleyBarnsley parkrun # 1211 Jun 13
parkrun20:078BarnsleyBarnsley parkrun # 11627 Apr 13
parkrun20:0810BarnsleyBarnsley parkrun # 10723 Feb 13
parkrun20:4311BarnsleyBarnsley parkrun # 10212 Jan 13
parkrun20:5116BarnsleyBarnsley parkrun # 1015 Jan 13
parkrun26:5156BarnsleyBarnsley parkrun # 10616 Feb 13
5M32:0751WombwellWombwell 517 Feb 13
6MNAD36:5318BarnsleyWard Green 629 Dec 13
10K38:5038:56357RoystonBarnsley 10K17 Nov 13
10K39:56397DoncasterCusworth 10K6 Oct 13
10K41:2131PenistonePenistone 10K30 Jun 13
10K41:2241:2610BarnsleyCannon Hall 10K8 Sep 13
10KMT39:3539:3911MansfieldRobin Hood 10K9 Nov 13
HM88:0990:12295SheffieldSheffield Half Marathon12 May 13
ZXC33:2673RotherhamUp and Running South Yorkshire League20 Oct 13
ZXC37:5241AskernUp and Running South Yorkshire League24 Nov 13
ZXC41:0476SheffieldUp and Running South Yorkshire League10 Nov 13
ZXC44:2572PenistoneUp and Running South Yorkshire League8 Dec 13
2012 V35 Wombwell
EventPerfPosVenueMeetingDate
parkrun20:419BarnsleyBarnsley parkrun # 968 Dec 12
parkrun20:494ConcordConcord parkrun # 8710 Nov 12
parkrun21:13111BarnsleyBarnsley parkrun # 9424 Nov 12
parkrun21:1751BarnsleyBarnsley parkrun # 9317 Nov 12
parkrun21:5817BarnsleyBarnsley parkrun # 8522 Sep 12
parkrun22:0315BarnsleyBarnsley parkrun # 8415 Sep 12
parkrun27:1532BarnsleyBarnsley parkrun # 9925 Dec 12
10K44:0666WistowWistow 10K14 Oct 12
10KMT45:3545:4330BrighouseBradley Woodland Challenge 10K21 Oct 12
Total Performances: 245
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V352013104
800V352013122
1500V352013150
3000V402016130
5000V352013188
5000V402016137
3000SCALL2013509
5KV402019160
5KALL20191683
parkrunV402017495
parkrunALL20174956
parkrunALL20186656
parkrunV402018709
parkrunV402019398
parkrunALL20194082
parkrunALL20201812
parkrunV402020300
parkrunV45202077
parkrunV45AT651
parkrunV40AT1181
5MV352014430
5MALL20142508
5MV402015290
5MALL20151880
5MALL2019320
5MV40201931
10KV3520131126
10KV3520141082
10KV4020151037
10KALL20163331
10KV402016432
10KV402017326
10KALL20172589
10KALL20181617
10KV402018161
10KV40201979
10KALL20191057
10KV45202015
10KALL2020396
10MV402017146
10MALL2017998
10MALL2018885
10MV402018164
10MALL2019303
10MV40201937
HMV3520131324
HMV3520141031
HMALL20154054
HMV402015686
HMV4020161104
HMALL20171675
HMV402017241
HMALL20181125
HMV402018138
HMV402019151
HMALL20191143
HMV45202017
HMALL2020478
20MALL2016247
20MV40201658
20MALL2017205
20MV40201736
20MV40201916
20MALL2019105
MarV402016274
MarALL20161378
MarV402017171
MarALL2017840
MarV40201886
MarALL2018470
MarV40201969
MarALL2019388