| 2021 V55 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:21.4 | | | | 7 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| LJ | 2.22 | | | | 7 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| 6KXCL | 31:00 | | | | 62 | L2 | | 21 | Wolverhampton | Midland Counties Relay Championships | 23 Oct 21 |
| 9.5KXC | 54:23 | | | | 641 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 10.2KXC | 58:12 | | | | 208 | | | | Gloucester | Birmingham League Division 3 | 4 Dec 21 |
| 8MMT | 84:35 | | | | 195 | | | 21 | Coventry | Coombe 8 | 28 Nov 21 |
| HM | 2:12:52 | | | 2:13:49 | 1414 | | | 62 | Coventry | Coventry Half Marathon | 31 Oct 21 |
| 2019 V55 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 39:24 | | | | 52 | | | 3 | Solihull | Centurion Grand Prix 5 | 3 Nov 19 |
| 6MXC | 50:20 | | | | 135 | | | | Crewe | Birmingham League Division 3 | 7 Dec 19 |
| 10KXC | 50:50 | | | | 218 | | | | Coventry | Birmingham League Division 3 | 9 Nov 19 |
| 8.4MMT | 81:17 | | | | 240 | | | 26 | Coventry | Coombe 8 | 1 Dec 19 |
| 2018 V55 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.165ML | 21:40 | | | | 43 | L5 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 5.88KL | 26:10 | | | | 119 | L5 | | 19 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 6MXC | 47:41 | | | | 104 | | | | Aldridge | Birmingham League Division 3 | 10 Feb 18 |
| 6MXC | 57:15 | | | | 210 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 1 Dec 18 |
| 10K | 45:03 | | | 45:05 | 69 | | | 11 | Atherstone | Atherstone 10K | 26 Aug 18 |
| 10K | 45:24 | | | 45:27 | 64 | | | 9 | Daventry | Daventry Road Runners 10K | 14 Oct 18 |
| 10KXC | 48:55 | | | | 114 | | | | Droitwich | Birmingham League Division 3 | 13 Jan 18 |
| 10KXC | 50:24 | | | | 214 | | | | Wichenford | Birmingham League Division 2 | 10 Nov 18 |
| 10KXC | 61:11 | | | | 138 | | | 54 | Rotherby | Leicestershire & Rutland County Championships | 6 Jan 18 |
| 8MMT | 78:18 | | | | 189 | | | 23 | Coventry | Coombe 8 | 18 Nov 18 |
| ZXCL | 13:24 | | | | 47 | L4 | | 9 | Long Eaton | British Masters Relay Championships | 27 Oct 18 |
| 2017 V55 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MXC | 43:59 | | | | 117 | | | | Cheltenham | Birmingham League Division 3 | 2 Dec 17 |
| 6MXC | 44:23 | | | | 128 | | | | Gloucester | Birmingham League Division 3 | 11 Nov 17 |
| 10KMT | 58:23 | | | | 99 | | | 9 | Huncote | Huncote Hash 10K | 31 Dec 17 |
| 10KXC | 44:27 | | | | 137 | | | | Droitwich Spa | Birmingham League Division 3 | 11 Feb 17 |
| 10KXC | 53:12 | | | | 182 | | | | Droitwich | Birmingham League Division 3 | 14 Jan 17 |
| 8MMT | 64:08 | | | | 116 | | | 11 | Coventry | Coombe 8 | 26 Nov 17 |
| Mar | 4:19:31 | c | | | 17937 | | | 568 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V50 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MXC | 54:20 | | | | 165 | | | | Nuneaton | Birmingham League Division 3 | 12 Nov 16 |
| 9.8KXC | 50:33 | | | | 118 | | | | Gloucester | Birmingham League Division 3 | 13 Feb 16 |
| 10KMT | 56:32 | | | | 63 | | | 9 | Huncote | Huncote Hash 10K | 3 Jan 16 |
| 10KXC | 47:51 | | | | 102 | | | | Droitwich | Birmingham League Division 3 | 16 Jan 16 |
| ZXC | 57:31 | | | | 53 | | | | Burbage Common | Leicestershire & Rutland County Championships | 9 Jan 16 |
| 2015 V50 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.14KL | 20:32 | | | | 44 | L6 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
| 6M | 39:05 | | | 39:08 | 115 | | | 4 | Barrow Upon Soar | Leicestershire Winter Series | 25 Jan 15 |
| 6M | 40:54 | | | 40:56 | 105 | | | 5 | Kibworth | Leicestershire Winter Series Race 2 6 | 8 Mar 15 |
| 6MXC | 44:42 | | | | 114 | | | | Aldridge | Birmingham League Division 3 | 5 Dec 15 |
| 10K | 41:04 | | | 41:07 | 130 | | | 8 | Markfield | Leicestershire Winter Series Race 2 10K | 8 Feb 15 |
| HM | 94:01 | | | 94:49 | 192 | | | 22 | Leicester | Leicester Half Marathon | 25 Oct 15 |
| Mar | 3:19:09 | | | 3:19:28 | 4105 | | | 330 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 38:39 | | | | 151 | | | | Wolverhampton | Birmingham League Division 2 | 7 Feb 15 |
| ZXC | 45:00 | | | | 141 | | | | Nuneaton | Birmingham League Division 2 | 10 Jan 15 |
| ZXC | 45:10 | | | | 21 | | | | Cosby | Leicestershire & Rutland County Championships | 3 Jan 15 |
| ZXC | 50:35 | | | | 103 | | | | Leamington Spa | Birmingham League Division 3 | 7 Nov 15 |
| 2014 V50 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.69ML | 17:33 | | | | 36 | L10 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 5.848KL | 23:40 | | | | 11 | L5 | | | Sutton Coldfield | Midland Master's 6 Stage Road Relays | 20 Sep 14 |
| 6M | 41:40 | | | 41:47 | 141 | | | 8 | Kibworth | Kibworth 6 | 19 Jan 14 |
| 10K | 44:41 | | | 44:45 | 220 | | | 24 | Markfield | Markfield 10K | 9 Feb 14 |
| 12KXC | 55:25 | | | | 1285 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 37:33 | | | | 151 | | | | Plock Court | Birmingham League Division 2 | 6 Dec 14 |
| ZXC | 42:18 | | | | 178 | | | | Coventry | Birmingham League Division 2 | 11 Jan 14 |
| ZXC | 44:58 | | | | 149 | | | | Leamington Spa | Birmingham League Division 2 | 8 Nov 14 |
| ZXC | 52:08 | | | | 194 | | | | Coventry | Birmingham League Division 2 | 8 Feb 14 |
| ZXC | 52:50 | | | | 70 | | | | Huncote | Huncote Hash | 28 Dec 14 |
| 2013 V50 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.848KL | 23:38 | | | | 58 | L6 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 5M | 32:23 | | | 32:27 | 127 | | | 7 | Ashby de la Zouch | Ashby 5 | 24 Feb 13 |
| 8MMT | 59:06 | | | | 46 | | | 7 | Coventry | Coombe 8 | 24 Nov 13 |
| ZXC | 47:49 | | | | 64 | | | | Coventry | Birmingham League Division 3 | 9 Feb 13 |
| ZXC | 48:47 | | | | 238 | | | | Hinckley | Birmingham League Division 2 | 7 Dec 13 |
| ZXC | 49:30 | | | | 65 | | | | Droitwich | Birmingham League Division 3 | 12 Jan 13 |
| ZXC | 50:25 | | | | 200 | | | | Leamington Spa | Birmingham League Division 2 | 9 Nov 13 |
| ZXC | 52:33 | | | | 74 | | | 3 | Huncote | Huncote Hash | 29 Dec 13 |
| 2012 V50 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:23.5 | | | | 4 | A | | | Sutton Coldfield | Up & Running Midland League Division 6 | 27 May 12 |
| 5M | 33:06 | | | 33:09 | 122 | | | 8 | Ashby de la Zouch | Ashby 5 | 26 Feb 12 |
| 10K | 42:37 | | | 42:40 | 124 | | | 10 | Markfield | Markfield 10K | 11 Mar 12 |
| ZXC | 43:07 | | | | 84 | | | | Stafford | Birmingham League Division 3 | 11 Feb 12 |
| ZXC | 46:13 | | | | 50 | | | 4 | Huncote | Huncote Hash | 30 Dec 12 |
| ZXC | 46:28 | | | | 91 | | | | Nuneaton | Birmingham League Division 3 | 1 Dec 12 |
| ZXC | 46:48 | | | | 77 | | | | Leamington Spa | Birmingham League Division 3 | 10 Nov 12 |
| ZXC | 48:26 | | | | 66 | | | 24 | Rotherby | Leicestershire & Rutland Championships | 7 Jan 12 |
| ZXC | 48:55 | | | | 141 | | | | Baggeridge Country Park | Birmingham League Division 3 | 14 Jan 12 |
| ZXC | 56:32 | | | | 1354 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 V45 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:35.9 | | | | 4 | B | | | Nuneaton | Up & Running Midland League Division 7 | 4 Jun 11 |
| 5000 | 21:47.4 | | | | 4 | B | | | Nottingham | Up & Running Midland League Division 7 | 7 May 11 |
| 5M | 33:27 | | | | 158 | | | 31 | Ashby | Ashby 5 | 30 Jan 11 |
| 6M | 39:37 | | | | 135 | | | 67 | Barrow | Barrow 6 | 23 Jan 11 |
| 6M | 41:15 | | | | 125 | | | 26 | Kibworth Beauchamp | Kibworth 6 | 20 Mar 11 |
| 10K | 41:33 | | | | 125 | | | 25 | Markfield | Markfield 10K | 13 Feb 11 |
| ZXC | 41:52 | | | | 76 | | | | Sphinx | Birmingham League Division 3 | 15 Jan 11 |
| ZXC | 42:49 | | | | 75 | | | | Nuneaton | Birmingham League Division 3 | 3 Dec 11 |
| ZXC | 46:59 | | | | 81 | | | | Stafford | Birmingham League Division 3 | 12 Feb 11 |
| ZXC | 47:34 | | | | 77 | | | | Leamington Spa | Birmingham League Division 3 | 12 Nov 11 |
| ZXC | 48:46 | | | | 84 | | | 40 | Bosworth | Leicestershire County Championships | 8 Jan 11 |
| ZXC | 52:09 | | | | 67 | | | | Huncote | Huncote Hash | 31 Dec 11 |
| ZXC | 56:45 | | | | 998 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 59:43 | | | | 250 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 V45 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.2 | | | | 5 | A | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
| 800 | 2:47.8 | | | | 4 | B | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| 3000 | 12:10.2 | | | | 3 | B | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
| 400H | 90.6 | | | | 3 | B | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
| 2000SC | 9:18.5 | | | | 5 | B | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| 3000SC | 14:07.7 | | | | 4 | B | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
| 8.663KL | 34:41 | | | | 9 | L1 | | | Sutton Park | Midland Counties Master's 6 Stage Relays | 20 Mar 10 |
| Mar | 3:27:51 | | | 3:28:05 | 4001 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 49:04 | | | | 67 | | | | Leamington | Birmingham League Division 3 | 30 Oct 10 |
| ZXC | 58:55 | | | | 1138 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 V45 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 35:54 | | | | 30 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRDL | 23:32 | | | | 82 | L2 | | | Sutton Coldfield | Midland Counties Men's 6 Stage Relays | 19 Sep 09 |
| 2008 V45 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 34:01 | | | | 21 | | | 5 | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| 2007 V45 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 32:24 | | | | 25 | | | 6 | Gateshead | UK Challenge Series | 10 Nov 07 |