| 2024 V45 Gateshead/North East Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:18 | | | | 13 | L1 | | 3 | Birtley | Birtley Senior Relays | 14 Jan 24 |
| 2.2ML | 12:19 | | | | 26 | L2 | | 6 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relay | 29 Mar 24 |
| 2.2ML | 12:20 | | | | 26 | R2 L1 | | 6 | Hetton-Le Hole | North East Road Relay Championships | 17 Feb 24 |
| parkrun | 17:28 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 529 | 13 Apr 24 |
| parkrun | 17:43 | | | | 5 | | | 1 | Riverside | Riverside parkrun # 536 | 1 Jun 24 |
| parkrun | 17:47 | | | | 10 | | | 1 | Riverside | Riverside parkrun # 525 | 16 Mar 24 |
| parkrun | 17:48 | | | | 5 | | | | Riverside | Riverside parkrun # 535 | 25 May 24 |
| parkrun | 17:49 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 526 | 23 Mar 24 |
| parkrun | 17:51 | | | | 10 | | | 1 | Riverside | Riverside parkrun # 519 | 3 Feb 24 |
| parkrun | 17:57 | | | | 6 | | | 1 | Victoria Dock | Victoria Dock parkrun # 199 | 24 Feb 24 |
| parkrun | 18:02 | | | | 5 | | | 1 | Riverside | Riverside parkrun # 534 | 18 May 24 |
| parkrun | 18:37 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 520 | 10 Feb 24 |
| 3.16ML | 18:26 | | | | 51 | L4 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 10K | 36:57 | | | 37:00 | 66 | A | 60 | 2 | Newcastle | Newcastle 10K | 20 Jan 24 |
| HM | 81:48 | | | 81:50 | 6 | | | 1 | Dalton-on-Tees | Running GP Croft Motor Circuit | 10 Mar 24 |
| Mar | 2:57:26 | c | | | 2953 | | | 375 | London | TCS London Marathon | 21 Apr 24 |
| ZXC | 45:13 | | | | 63 | | | 4 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 24 |
| 2023 V40 Gateshead/North East Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.2 | | | | 6 | 7 | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| 800 | 2:19.5 | | | | 5 | 6 | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| 1500 | 4:32.59 | | | | 4 | 3 | | | Jarrow | North East Grand Prix | 26 Apr 23 |
| 1500 | 4:36.8 | | | | 7 | 6 | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| 1500 | 4:37.56 | | | | 9 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 1500 | 4:38.23 | i | | | 6 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 1500 | 4:41.44 | | | | 2 | 1 | | | Jarrow | North East Masters AA Championships | 17 Jun 23 |
| Mile | 4:59.7 | | | | 7 | 6 | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| 3000 | 9:52.5 | | | | 6 | 5 | | | Jarrow | North East Masters AA League | 15 May 23 |
| 3000 | 10:08.82 | | | | 9 | | | | Nuneaton | England Masters Inter Area Challenge | 6 Aug 23 |
| 3000 | 10:09.6 | | | | 7 | 2 | | | Jarrow | North East Masters AA League | 3 Jul 23 |
| 3KL | 10:41 | | | | 16 | L01 | | 6 | Jarrow | North East Masters AA Open Relay Championships | 3 May 23 |
| 2ML | 11:00 | | | | 20 | SM L03 | | 4 | Wallsend | Gordon Smith Memorial Relays | 10 May 23 |
| 2MXCL | 14:10 | | | | 4 | L03 | | 4 | Thornley | NECAA Relay Championships | 18 Nov 23 |
| 2.22ML | 12:33 | | | | 24 | R2 L2 | | 3 | Hetton-Le Hole | North East Road Relay Championships | 18 Feb 23 |
| 2.4ML | 12:56 | | | | 16 | L3 | | 1 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 7 Apr 23 |
| 5KL | 16:54 | | | | 10 | L12 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| parkrun | 17:08 | | | | 6 | | | 1 | Riverside | Riverside parkrun # 481 | 29 Apr 23 |
| parkrun | 17:15 | | | | 5 | | | | Riverside | Riverside parkrun # 482 | 6 May 23 |
| parkrun | 17:17 | | | | 6 | | | 1 | Riverside | Riverside parkrun # 491 | 8 Jul 23 |
| parkrun | 17:21 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 493 | 22 Jul 23 |
| parkrun | 17:23 | | | | 5 | | | 1 | Riverside | Riverside parkrun # 476 | 25 Mar 23 |
| parkrun | 17:23 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 489 | 24 Jun 23 |
| parkrun | 17:27 | | | | 5 | | | 1 | Riverside | Riverside parkrun # 469 | 4 Feb 23 |
| parkrun | 17:28 | | | | 5 | | | 1 | Riverside | Riverside parkrun # 485 | 27 May 23 |
| parkrun | 17:37 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 501 | 16 Sep 23 |
| parkrun | 17:37 | | | | 5 | | | 1 | Riverside | Riverside parkrun # 508 | 11 Nov 23 |
| parkrun | 17:39 | | | | 1 | | | 1 | Herrington Country | Herrington Country parkrun # 122 | 22 Apr 23 |
| parkrun | 17:41 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 474 | 11 Mar 23 |
| parkrun | 17:43 | | | | 11 | | | 1 | Riverside | Riverside parkrun # 486 | 3 Jun 23 |
| parkrun | 17:43 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 496 | 12 Aug 23 |
| parkrun | 17:54 | | | | 7 | | | 1 | Riverside | Riverside parkrun # 497 | 19 Aug 23 |
| parkrun | 18:20 | | | | 2 | | | 1 | Ashbourne Recreation Ground | Ashbourne Recreation Ground parkrun # 62 | 29 Jul 23 |
| 8.6KXC | 35:09 | | | | 44 | R2 | | 16 | Wallsend | British Masters Championships | 18 Mar 23 |
| 8.65KL | 31:17 | | | | 47 | L09 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 5.7M | 33:26 | | | 33:31 | 124 | | | 8 | Blaydon | Blaydon Races 5.7 | 9 Jun 23 |
| 6MXC | 37:10 | | | | 71 | | | 5 | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 6MXC | 37:54 | | | | 63 | | | 7 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 11 Feb 23 |
| 9.7KXC | 38:36 | | | | 72 | | | 3 | Druridge Bay | Start Fitness North Eastern Harrier League | 15 Oct 23 |
| 10K | 35:05 | | | 35:05 | 23 | | | 3 | North Shields | North Tyneside 10K | 9 Apr 23 |
| 10K | 36:12 | | | 36:15 | 38 | | 37 | 2 | Jarrow | RunThrough Jarrow 10K | 1 Oct 23 |
| 10K | 36:54 | | | 36:56 | 35 | | | 2 | Gateshead | Great North 10K | 2 Jul 23 |
| 6.3MXC | 41:19 | | | | 77 | | | 2 | Aykley Heads | Start Fitness North Eastern Harrier League | 25 Nov 23 |
| 11KXC | 48:49 | | | | 65 | | | | South Shields | North Eastern County Championships | 9 Dec 23 |
| HM | 80:37 | c | | | 227 | | | 12 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| ZXC | 41:37 | | | | 62 | | | 7 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 23 |
| 2022 V40 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.0 | | | | 4 | A | | | Morpeth | Northern League - North East Premier | 10 Jul 22 |
| 1500 | 4:38.87 | | | | 2 | | | | Jarrow | North East Masters AA Championships | 18 Jun 22 |
| 1500 | 4:44.0 | | | | 3 | B | | | Whitley Bay | Northern League - North East Premier | 12 Jun 22 |
| 1M | 4:53 | c | | | 30 | Adult | | 8 | London | Vitality Westminster Mile | 1 May 22 |
| 2ML | 10:36 | | | | 12 | L1 | | 2 | Wallsend | Gordon Smith Memorial Relays | 11 May 22 |
| 2MXCL | 11:54 | | | | 6 | L4 | | | Peterlee | North Eastern Relay Championships | 19 Mar 22 |
| 2.22ML | 12:03 | | | | 22 | L1 | | 3 | Hetton-le-Hole | North East Road Relay Championships | 19 Feb 22 |
| 5K | 16:39 | | | 16:40 | 29 | | | 4 | Sunderland | Sunderland City 5K | 7 May 22 |
| 5K | 17:04 | | | 17:06 | 55 | A | | 6 | Gateshead | Quayside 3K / 5K | 10 Aug 22 |
| 5KXCL | 18:41 | | | | 123 | L1 | | 3 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 16:38 | | | | 6 | | | 1 | Riverside | Riverside parkrun # 416 | 1 Jan 22 |
| parkrun | 16:56 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 428 | 2 Apr 22 |
| parkrun | 17:07 | | | | 4 | | | | Riverside | Riverside parkrun # 460 | 12 Nov 22 |
| parkrun | 17:10 | | | | 8 | | | 1 | Riverside | Riverside parkrun # 449 | 27 Aug 22 |
| parkrun | 17:13 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 456 | 15 Oct 22 |
| parkrun | 17:15 | | | | 7 | | | 1 | Riverside | Riverside parkrun # 431 | 23 Apr 22 |
| parkrun | 17:21 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 448 | 20 Aug 22 |
| parkrun | 17:23 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 418 | 22 Jan 22 |
| parkrun | 17:23 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 447 | 13 Aug 22 |
| parkrun | 17:25 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 454 | 1 Oct 22 |
| parkrun | 17:28 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 420 | 5 Feb 22 |
| parkrun | 17:29 | | | | 3 | | | 1 | Town Moor | Town Moor parkrun # 540 | 14 May 22 |
| parkrun | 17:31 | | | | 5 | | | | Town Moor | Town Moor parkrun # 545 | 16 Jul 22 |
| parkrun | 17:33 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 446 | 6 Aug 22 |
| 6.4KL | 23:32 | | | | 85 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 5M | 27:38 | | | 27:38 | 8 | | | 3 | Hartlepool | Hartlepool Marina 5 | 10 Apr 22 |
| 6MXC | 42:23 | | | | 75 | | | 12 | Lambton Estate | Start Fitness North Eastern Harrier League | 29 Oct 22 |
| 9.7KXC | 36:36 | | | | 35 | | | 3 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 22 |
| 10K | 35:39 | | | 35:42 | 15 | | | 3 | Whitley Bay | Clive Cookson 10K | 18 May 22 |
| 6.3MXC | 40:27 | | | | 67 | | | 6 | Aykley Heads | Start Fitness North Eastern Harrier League | 26 Nov 22 |
| 13.5KXC | 50:31 | | | | 145 | | | 15 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10M | 58:16 | a | | 58:18 | 64 | | | 16 | Brampton | Brampton to Carlisle 10 | 20 Nov 22 |
| 10M | 59:04 | | | 59:04 | 22 | | | 5 | Pocklington | Snake Lane 10 | 27 Feb 22 |
| HM | 75:21 | c | | | 66 | | | 11 | York | Brass Monkey Half Marathon | 16 Jan 22 |
| ZXC | 34:15 | | | | 31 | | | 2 | Temple Park | Start Fitness North Eastern Harrier League | 12 Feb 22 |
| ZXC | 41:02 | | | | 39 | | | 6 | Peterlee | Start Fitness North Eastern Harrier League | 8 Jan 22 |
| ZXC | 41:49 | | | | 36 | | | 5 | Alnwick Castle | Start Fitness North Eastern Harrier League | 5 Mar 22 |
| 2021 V40 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:51 | | | | 5 | L1 | | | Peterlee | North Eastern Relay Championships | 10 Apr 21 |
| 2.22ML | 12:25 | | | | 25 | L1 | | | Hetton-Le-Hole | North East Road Relay Championships | 28 Aug 21 |
| parkrun | 17:19 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 413 | 4 Dec 21 |
| parkrun | 17:26 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 415 | 18 Dec 21 |
| parkrun | 17:34 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 397 | 14 Aug 21 |
| parkrun | 17:34 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 398 | 21 Aug 21 |
| parkrun | 17:47 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 406 | 16 Oct 21 |
| parkrun | 17:49 | | | | 2 | | | | Riverside | Riverside parkrun # 410 | 13 Nov 21 |
| parkrun | 19:59 | | | | 28 | | | | Riverside | Riverside parkrun # 409 | 6 Nov 21 |
| 6KL | 21:00 | | | | 42 | L3 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 10K | 36:21 | | | 36:22 | 14 | | | 3 | Leeds | Asda Foundation Leeds 10K | 5 Sep 21 |
| 12KXC | 43:41 | | | | 46 | | | | Sedgefield | North Eastern County Championships | 11 Dec 21 |
| 10M | 57:27 | | | | 46 | | | 15 | Brampton | Brampton to Carlisle 10 | 21 Nov 21 |
| HM | 78:15 | c | | | 9 | | | 1 | Gateshead | Gateshead Half Marathon | 30 May 21 |
| HM | 79:18 | c | | | 152 | | | 24 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| ZXC | 39:09 | | | | 73 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 10 Oct 21 |
| ZXC | 43:02 | | | | 79 | | | 16 | Aykley Heads | Start Fitness North Eastern Harrier League | 27 Nov 21 |
| ZXC | 45:41 | | | | 118 | | | 19 | Lambton Estate | Start Fitness North Eastern Harrier League | 30 Oct 21 |
| 2020 V40 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.77 | | | | 4 | 10 | | | Morpeth | COVID 20 Event 2 | 6 Sep 20 |
| 3000 | 9:47.80 | | | | 6 | | | | Morpeth | COVID 20 Event 3 | 27 Sep 20 |
| 3KXC | 11:00 | | | | 2 | L3 | | 2 | Birtley | Cathedral Relays | 19 Jan 20 |
| 2.22ML | 11:55 | | | | 6 | L6 | | | Hetton-Le-Hole | North East Road Relay Championships | 15 Feb 20 |
| parkrun | 16:41 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 388 | 8 Feb 20 |
| parkrun | 16:48 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 392 | 7 Mar 20 |
| parkrun | 16:54 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 384 | 11 Jan 20 |
| parkrun | 17:48 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 390 | 22 Feb 20 |
| 5M | 28:53 | c | | | 6 | | | 1 | Whalton | Run Northumberland Festive 5 | 27 Dec 20 |
| 10KMT | 35:17 | c | | | 11 | | | 1 | Murton | Run Durham Dalton Park Summer 10K | 23 Aug 20 |
| 10KXC | 33:59 | | | | 12 | | | 3 | Cramlington | NEMAA Open Championships | 1 Feb 20 |
| 12.3KXC | 50:01 | | | | 137 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| HM | 74:50 | c | | | 186 | | | 17 | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| ZXC | 34:10 | | | | 42 | | | 4 | Temple Park | Start Fitness North Eastern Harrier League | 4 Jan 20 |
| ZXC | 43:05 | | | | 19 | | | 5 | Lambton Estate | Start Fitness North Eastern Harrier League | 14 Mar 20 |
| 2019 V40 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:45.90 | | | | 2 | B | | | Shildon | Mile Night Open | 2 Aug 19 |
| Mile | 4:53.98 | | | | 1 | | | | Gateshead | Gateshead Harriers Tartan Games Open | 26 Aug 19 |
| 5000 | 16:43.4 | | | | 3 | A | | | Morpeth | North of England League Division 2E | 14 Jul 19 |
| 5000 | 16:53.2 | | | | 2 | B | | | Whitley Bay | North of England League Division 2E | 10 Aug 19 |
| 10000 | 35:23.04 | | | | 7 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 21 Sep 19 |
| 2ML | 10:22 | | | | 4 | L3 | | 4 | Jarrow | North East Masters AA Open Relay Championships | 1 May 19 |
| 2.2ML | 11:26 | | | | 20 | L1 | | 4 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 2.22ML | 11:51 | | | | 3 | L4 | | 1 | Hetton-le-Hole | North East Counties Relay Championship | 31 Aug 19 |
| 4KL | 12:52 | | | | 13 | L9 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5K | 16:25 | | | | 29 | | | 3 | Sunderland | Sunderland 5K | 11 Jul 19 |
| 5K | 16:27 | | | 16:29 | 31 | A | | 1 | Gateshead | Quayside 5K | 14 Aug 19 |
| 5KNAD | 17:50 | | | | 3 | | | | Tyne and Wear | Bottoms Up Cup 5K | 7 Jul 19 |
| parkrun | 16:30 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 381 | 28 Dec 19 |
| parkrun | 16:33 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 337 | 16 Feb 19 |
| parkrun | 16:35 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 343 | 30 Mar 19 |
| parkrun | 16:37 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 346 | 20 Apr 19 |
| parkrun | 16:38 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 347 | 27 Apr 19 |
| parkrun | 16:40 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 331 | 1 Jan 19 |
| parkrun | 16:41 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 363 | 17 Aug 19 |
| parkrun | 16:43 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 372 | 26 Oct 19 |
| parkrun | 16:45 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 356 | 29 Jun 19 |
| parkrun | 16:46 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 354 | 15 Jun 19 |
| parkrun | 16:46 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 371 | 19 Oct 19 |
| parkrun | 16:47 | | | | 2 | | | | Riverside | Riverside parkrun # 355 | 22 Jun 19 |
| parkrun | 16:48 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 380 | 21 Dec 19 |
| parkrun | 16:52 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 378 | 7 Dec 19 |
| parkrun | 16:53 | | | | 2 | | | 1 | Herrington Country | Herrington Country parkrun # 1 | 20 Jul 19 |
| parkrun | 16:53 | | | | 2 | | | 1 | Herrington Country | Herrington Country parkrun # 1 | 20 Jul 19 |
| parkrun | 16:56 | | | | 2 | | | | Riverside | Riverside parkrun # 348 | 4 May 19 |
| parkrun | 17:04 | | | | 5 | | | 1 | Town Moor | Newcastle parkrun # 449 | 19 Jan 19 |
| parkrun | 17:04 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 352 | 1 Jun 19 |
| parkrun | 17:10 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 341 | 16 Mar 19 |
| parkrun | 17:10 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 361 | 3 Aug 19 |
| parkrun | 17:23 | | | | 4 | | | 1 | Rising Sun | Rising Sun parkrun # 133 | 1 Jan 19 |
| parkrun | 17:42 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 373 | 2 Nov 19 |
| 5.848KL | 20:32 | | | | 51 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 22:37 | | | | 30 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 5M | 27:45 | | | 27:48 | 18 | | | 2 | Newcastle | Bridges of The Tyne 5 | 2 Jul 19 |
| 5.4M | 29:25 | | | 29:33 | 46 | | | 8 | Blaydon | Blaydon Races 5.4 | 9 Jun 19 |
| 10K | 34:02 | | | 34:04 | 19 | | | 2 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 19 |
| 10K | 34:29 | | | 34:30 | 26 | | | 4 | Blyth | Port of Blyth 10K (Inc British Masters 10k Road Championships) | 7 Apr 19 |
| 12KXC | 45:12 | | | | 527 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 48:35 | | | | 42 | | | | Alnwick | North Eastern County Championships | 14 Dec 19 |
| 12.1KXC | 45:19 | | | | 176 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| HM | 74:31 | c | | | 142 | | | 16 | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 75:06 | | | 75:08 | 26 | | | 4 | York | Brass Monkey Half Marathon | 13 Jan 19 |
| HM | 75:20 | | | 75:20 | 7 | | | 2 | Sunderland | Sunderland City Half Marathon | 12 May 19 |
| HM | 75:30 | a | | 75:33 | 71 | | | 6 | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| ZXC | 30:39 | | | | 9 | | | 2 | Wallsend | NEMAA Open Championships | 2 Feb 19 |
| ZXC | 32:00 | | | | 31 | | | 1 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| ZXC | 35:18 | | | | 41 | | | 5 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Sep 19 |
| ZXC | 37:30 | | | | 34 | | | 2 | Peterlee | Start Fitness North Eastern Harrier League | 9 Feb 19 |
| ZXC | 38:23 | | | | 40 | | | 3 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| ZXC | 44:44 | | | | 29 | | | 4 | Aykley Heads | Start Fitness North Eastern Harrier League | 23 Nov 19 |
| 2018 V35 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.3 | | | | 3 | 6 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 800 | 2:15.8 | | | | 2 | 8 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 1500 | 4:29.4 | | | | 2 | B | | | Jarrow | North of England League Division 2E | 3 Jun 18 |
| 1500 | 4:29.48 | | | | 3 | A | | | Gateshead | North of England League Division 2E | 5 May 18 |
| 1500 | 4:32.1 | | | | 1 | 6 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| Mile | 4:50.8 | | | | 3 | 5 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 3000 | 9:34.3 | | | | 3 | 6 | | | Jarrow | North East Masters AA League | 21 May 18 |
| 3000 | 9:44.1 | | | | 3 | 4 | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| 3000 | 9:51.9 | | | | 7 | 4 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 5000 | 16:42.2 | | | | 3 | A | | | Jarrow | North of England League Division 2E | 3 Jun 18 |
| 5000 | 16:52.6 | | | | 6 | 1 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 5000 | 17:00.7 | | | | 1 | B | | | Gateshead | North of England League Division 2E | 5 May 18 |
| 5000 | 17:06.8 | | | | 2 | A | | | Hexham | North of England League Division 2E | 8 Jul 18 |
| 5000 | 17:17.8 | | | | 4 | B | | | Doncaster | North of England League Division 2 Promotion Match | 18 Aug 18 |
| 10000 | 35:10.24 | | | | 11 | 1 | | | Jarrow | North East Counties AA 10,000m Championships | 18 Apr 18 |
| 2ML | 10:37 | | | | 7 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 2.2ML | 11:40 | | | | 9 | L4 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 2.22ML | 11:52 | | | | 6 | L6 | | | Hetton-le-Hole | North East Counties Relay Championship | 17 Feb 18 |
| 5K | 16:38 | | | 16:40 | 6 | | | | Wallsend | Terry O'Gara Memorial 5K (Inc NEMAA Championships) | 22 Apr 18 |
| 5K | 16:44 | | | 16:44 | 41 | E | | 1 | Gateshead | Quayside 5K | 15 Aug 18 |
| parkrun | 16:23 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 329 | 22 Dec 18 |
| parkrun | 16:38 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 299 | 19 May 18 |
| parkrun | 16:38 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 328 | 15 Dec 18 |
| parkrun | 16:43 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 307 | 21 Jul 18 |
| parkrun | 16:43 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 326 | 1 Dec 18 |
| parkrun | 16:46 | | | | 2 | | | 1 | Albert | Albert parkrun # 541 | 28 Jul 18 |
| parkrun | 16:57 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 312 | 25 Aug 18 |
| parkrun | 16:57 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 323 | 10 Nov 18 |
| parkrun | 17:05 | | | | 5 | | | 1 | Riverside | Riverside parkrun # 319 | 13 Oct 18 |
| parkrun | 17:11 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 322 | 3 Nov 18 |
| parkrun | 17:16 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 313 | 1 Sep 18 |
| parkrun | 17:22 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 289 | 10 Mar 18 |
| parkrun | 17:35 | | | | 3 | | | 1 | Highbury Fields | Highbury Fields parkrun # 357 | 11 Aug 18 |
| parkrun | 18:20 | | | | 5 | | | 1 | South Shields | South Shields parkrun # 246 | 20 Jan 18 |
| parkrun | 20:02 | | | | 17 | | | | Gateshead | Gateshead parkrun # 303 | 24 Mar 18 |
| parkrun | 21:59 | | | | 50 | | | | Riverside | Riverside parkrun # 318 | 6 Oct 18 |
| parkrun | 24:50 | | | | 145 | | | | Riverside | Riverside parkrun # 293 | 7 Apr 18 |
| 6.8KL | 23:22 | | | | 51 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 5M | 28:02 | | | 28:06 | 11 | | | 2 | Newcastle | Bridges of The Tyne 5 | 3 Jul 18 |
| 8.5KL | 26:30 | | | | 31 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5.67M | 30:42 | | | 30:51 | 38 | | | 8 | Blaydon | Blaydon Races 5.67 | 9 Jun 18 |
| 10K | 33:33 | | | | 2 | | | | Hexham | Hexham 10K | 15 Jul 18 |
| 10K | 33:50 | | | 33:52 | 76 | | | 4 | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10K | 34:35 | | | 34:36 | 6 | | | 3 | Sunderland | Sunderland City 10K | 13 May 18 |
| 10K | 34:52 | | | 34:53 | 34 | | | | Dewsbury | Dewsbury 10K | 4 Feb 18 |
| 10K | 35:29 | | | 35:30 | 6 | | | 1 | North Shields | North Tyneside 10K | 1 Apr 18 |
| 6.3MXC | 39:22 | | | | 65 | | | 7 | Aykley Heads | Start Fitness North Eastern Harrier League | 17 Nov 18 |
| 12KXC | 47:49 | | | | 182 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 48:14 | | | | 51 | | | 4 | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| 12KXC | 49:00 | | | | 506 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 57:08 | | | 57:08 | 8 | | | | Thirsk | Thirsk 10 | 8 Apr 18 |
| 10M | 57:57 | | | 57:57 | 5 | | | 2 | Ponteland | Run Northumberland Big 10 | 25 Nov 18 |
| HM | 73:31 | a | | 73:31 | 13 | | | 5 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 27 May 18 |
| HM | 74:20 | | | 74:24 | 23 | | | 7 | York | Brass Monkey Half Marathon | 14 Jan 18 |
| ZXC | 37:05 | | | | 63 | | | 10 | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| ZXC | 37:15 | | | | 90 | | | 14 | Wrekenton | Start Fitness North Eastern Harrier League | 29 Sep 18 |
| ZXC | 39:55 | | | | 35 | | | 9 | Peterlee | Start Fitness North Eastern Harrier League | 10 Feb 18 |
| ZXC | 40:01 | | | | 37 | | | 10 | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| 2017 V35 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 7 | 12 | | | Jarrow | North East Masters AA League | 31 Jul 17 |
| 400 | 58.7 | | | | 6 | 11 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 400 | 59.9 | | | | 4 | 8 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 800 | 2:12.1 | | | | 2 | 5 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 800 | 2:13.3 | | | | 2 | 8 | | | Jarrow | North East Masters AA League | 31 Jul 17 |
| 800 | 2:14.5 | | | | 2 | 5 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 800 | 2:14.56 | | | | 4 | B | | | Leeds | North of England League Division 2E | 6 May 17 |
| 1500 | 4:27.5 | | | | 1 | 4 | | | Jarrow | North East Masters AA League | 22 May 17 |
| Mile | 4:53.8 | | | | 2 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| Mile | 4:54.0 | | | | 1 | 5 | | | Jarrow | North East Masters AA League | 3 Jul 17 |
| 3000 | 9:36.0 | | | | 2 | 5 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 3000 | 9:42.7 | | | | 1 | 4 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 3000 | 9:46.5 | | | | 1 | 4 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 5000 | 16:59.16 | | | | 3 | A | | | Leeds | North of England League Division 2E | 6 May 17 |
| 5000 | 17:12.20 | | | | 1 | B | | | Gateshead | North of England League Division 2E | 4 Jun 17 |
| 5000 | 17:16.1 | | | | 4 | | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 2ML | 10:32 | | | | 6 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 10 May 17 |
| 2.22ML | 11:59 | | | | 8 | L4 | | | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 5K | 16:46 | | | 16:46 | 37 | | | 9 | Gateshead | Quayside Business Forum 5K | 23 Aug 17 |
| parkrun | 16:53 | | | | 3 | | | | Riverside | Riverside parkrun # 275 | 11 Nov 17 |
| parkrun | 16:58 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 245 | 1 Apr 17 |
| parkrun | 16:59 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 251 | 13 May 17 |
| parkrun | 17:00 | | | | 3 | | | | Riverside | Riverside parkrun # 259 | 15 Jul 17 |
| parkrun | 17:00 | | | | 2 | | | | Riverside | Riverside parkrun # 269 | 23 Sep 17 |
| parkrun | 17:00 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 281 | 23 Dec 17 |
| parkrun | 17:07 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 242 | 11 Mar 17 |
| parkrun | 17:07 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 260 | 22 Jul 17 |
| parkrun | 17:12 | | | | 5 | | | | Town Moor | Newcastle parkrun # 394 | 2 Dec 17 |
| parkrun | 17:21 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 272 | 14 Oct 17 |
| parkrun | 17:28 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 261 | 29 Jul 17 |
| parkrun | 17:28 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 412 | 4 Nov 17 |
| parkrun | 17:34 | | | | 2 | | | 1 | Gateshead | Gateshead parkrun # 268 | 24 Jun 17 |
| parkrun | 17:42 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 235 | 21 Jan 17 |
| parkrun | 17:49 | | | | 3 | | | 1 | Druridge Bay | Druridge Bay parkrun # 160 | 26 Aug 17 |
| parkrun | 18:05 | | | | 3 | | | | South Shields | South Shields parkrun # 238 | 25 Nov 17 |
| parkrun | 18:42 | | | | 8 | | | | Riverside | Riverside parkrun # 257 | 1 Jul 17 |
| parkrun | 19:25 | | | | 9 | | | 1 | Riverside | Riverside parkrun # 232 | 1 Jan 17 |
| parkrun | 25:22 | | | | 75 | | | | Riverside | Riverside parkrun # 243 | 18 Mar 17 |
| 5.08KL | 17:15 | | | | 24 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 6.5KL | 22:22 | | | | 37 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 5.67M | 32:11 | | | 32:14 | 62 | | | 16 | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 9.5KL | 32:58 | | | | 21 | L7 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 10K | 34:14 | | | 34:15 | 26 | | | | Darlington | Darlington 10K | 13 Aug 17 |
| 10K | 35:04 | | | 35:06 | 30 | | | | Dewsbury | Dewsbury 10K (Long course) | 5 Feb 17 |
| 10K | 35:08 | | | 35:08 | 3 | | | | London Olympic Park | QEOP Summer 10K Series | 5 Aug 17 |
| 10K | 35:32 | | | 35:32 | 8 | | | 1 | Gateshead | Simplyhealth Great North 10K | 9 Jul 17 |
| 10K | 36:40 | | | 36:40 | 3 | | | 1 | Edinburgh | Edinburgh Marathon Festival 10K | 27 May 17 |
| 12KXC | 42:59 | | | | 48 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| 12KXC | 48:18 | | | | 443 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 50:52 | | | | 162 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 10M | 57:12 | | | 57:13 | 17 | | | | Thirsk | Thirsk 10 | 19 Mar 17 |
| HM | 74:41 | a | | 74:45 | 75 | | | 11 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| HM | 76:06 | | | 76:11 | 36 | | | 10 | York | Brass Monkey Half Marathon | 15 Jan 17 |
| Mar | 2:38:43 | | | 2:38:45 | 17 | | | | Chester | MBNA Chester Marathon | 8 Oct 17 |
| Mar | 2:40:45 | a | | 2:40:58 | 202 | | | | Boston MA, USA | Boston Marathon | 17 Apr 17 |
| Mar | 2:53:58 | c | | | 1182 | | | | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 34:03 | | | | 27 | | | 5 | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 34:27 | | | | 48 | | | 7 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 37:59 | | | | 55 | | | 13 | Herrington Park | Start Fitness North Eastern Harrier League | 7 Jan 17 |
| ZXC | 38:57 | | | | 49 | | | 7 | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| ZXC | 40:29 | | | | 33 | | | 4 | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| ZXC | 44:36 | | | | 34 | | | 4 | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| ZXCL | 9:57 | | | | 2 | L2 | | 2 | Durham | Durham Summer Relays | 10 Aug 17 |
| 2016 V35 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.1 | | | | 1 | 3 | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| 800 | 2:11.9 | | | | 5 | A | | | York | North of England League Division 2E | 7 May 16 |
| 800 | 2:13.8 | | | | 3 | 3 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 800 | 2:14.1 | | | | 2 | 1 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 1500 | 4:28.1 | | | | 2 | 2 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 1500 | 4:28.9 | | | | 2 | 1 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 1500 | 4:41.9 | | | | 5 | A | | | Middlesbrough | North of England League Division 2E | 6 Aug 16 |
| Mile | 4:54.9 | | | | 1 | 3 | | | Jarrow | North East Veterans' League | 4 Jul 16 |
| 3000 | 9:46.9 | | | | 5 | 1 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 3000 | 9:47.8 | | | | 3 | 3 | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| 3000 | 10:03.5 | | | | 3 | 3 | | | Jarrow | North East Veterans' League | 13 Jun 16 |
| 5000 | 17:08.44 | | | | 1 | B | | | Gateshead | North of England League Division 2E | 5 Jun 16 |
| 5000 | 17:24.2 | | | | 3 | | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 5000 | 17:35.7 | | | | 4 | A | | | York | North of England League Division 2E | 7 May 16 |
| 5000 | 18:08.0 | | | | 3 | A | | | Middlesbrough | North of England League Division 2E | 6 Aug 16 |
| 10000 | 35:31.3 | | | | 2 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| 2ML | 10:41 | | | | 13 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 11 May 16 |
| 5K | 16:42 | | | 16:44 | 27 | | | 5 | Gateshead | Quayside Business Forum 5K | 31 Aug 16 |
| 5K | 17:06 | | | | 55 | SM | | | Sunderland | Sunderland 5K | 13 Jul 16 |
| 5K | 17:08 | | | | 19 | | | | Temple Park | Friday Night 5K | 27 May 16 |
| 5K | 17:32 | | | | 28 | | | | South Shields | Friday Night 5K | 29 Jul 16 |
| parkrun | 16:55 | | | | 2 | | | 1 | Albert | Albert parkrun # 402 | 1 Jan 16 |
| parkrun | 16:55 | | | | 3 | | | 1 | Albert | Albert parkrun # 404 | 9 Jan 16 |
| parkrun | 17:00 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 216 | 17 Sep 16 |
| parkrun | 17:03 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 227 | 3 Dec 16 |
| parkrun | 17:06 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 190 | 12 Mar 16 |
| parkrun | 17:07 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 179 | 1 Jan 16 |
| parkrun | 17:08 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 206 | 9 Jul 16 |
| parkrun | 17:10 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 213 | 27 Aug 16 |
| parkrun | 17:19 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 183 | 23 Jan 16 |
| parkrun | 17:21 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 203 | 18 Jun 16 |
| parkrun | 17:39 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 224 | 12 Nov 16 |
| parkrun | 17:45 | | | | 3 | | | 1 | Portobello | Portobello parkrun # 42 | 20 Feb 16 |
| parkrun | 18:32 | | | | 1 | | | 1 | Blackhill | Blackhill parkrun # 158 | 3 Sep 16 |
| parkrun | 18:37 | | | | 7 | | | | Riverside | Riverside parkrun # 221 | 22 Oct 16 |
| parkrun | 18:41 | | | | 3 | | | | South Shields | South Shields parkrun # 173 | 13 Aug 16 |
| parkrun | 19:53 | | | | 13 | | | 1 | Riverside | Riverside parkrun # 180 | 2 Jan 16 |
| parkrun | 26:48 | | | | 152 | | | | Riverside | Riverside parkrun # 222 | 29 Oct 16 |
| 5.38ML | 31:19 | | | | 51 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.67M | 31:30 | | | 31:35 | 52 | | | 9 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 34:46 | | | 34:47 | 13 | | | | Gateshead | Saltwell 10K | 17 Dec 16 |
| 10K | 36:01 | | | 36:04 | 7 | | | | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Nov 16 |
| 10K | 36:17 | | | 36:17 | 11 | | | 2 | Gateshead | Great North 10K | 3 Jul 16 |
| 10K | 36:31 | | | | 9 | | | | Billingham | Ray Harrison Memorial 10K | 21 Aug 16 |
| 10K | 37:26 | | | 37:28 | 11 | | | | Durham | Durham City 10K | 20 Jul 16 |
| 12KXC | 43:39 | | | | 55 | | | | Durham | North Eastern County Championships | 10 Dec 16 |
| 12KXC | 55:40 | | | | 216 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| HM | 74:26 | | | 74:27 | 18 | | | 9 | York | Brass Monkey Half Marathon | 17 Jan 16 |
| HM | 76:52 | a | | 76:56 | 96 | | | 18 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| HM | 78:29 | | | 78:32 | 5 | | | | Whitley Bay | North Tyneside to Newcastle Half Marathon | 30 Oct 16 |
| 14MMT | 85:30 | | | | 19 | | | 1 | Beadnell | Northumberland Coastal Run 14 | 24 Jul 16 |
| Mar | 2:41:14 | | | 2:41:14 | 14 | | | 6 | York | Plusnet Yorkshire Marathon | 9 Oct 16 |
| Mar | 2:43:10 | | | 2:43:18 | 461 | | | | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 33:34 | | | | 34 | | | 6 | South Shields | Start Fitness North Eastern Harrier League | 19 Nov 16 |
| ZXC | 33:51 | | | | 26 | | | 4 | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXC | 34:22 | | | | 40 | | | 5 | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| ZXC | 37:56 | | | | 43 | | | 6 | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| ZXC | 41:17 | | | | 30 | | | 5 | Alnwick | Start Fitness North East Harrier League | 5 Mar 16 |
| 2015 V35 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.8 | | | | 3 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 400 | 57.69 | | | | 8 | B | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 400 | 58.8 | | | | 2 | | | | Jarrow | North East Veterans' League | 18 May 15 |
| 800 | 2:11.3 | | | | 5 | A | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| 800 | 2:11.36 | | | | 8 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 800 | 2:13.4 | | | | 3 | B | | | Doncaster | North of England League Division 2 Promotion Match | 22 Aug 15 |
| 800 | 2:14.8 | | | | 3 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 1500 | 4:34.5 | | | | 6 | A | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| 1500 | 4:42.0 | | | | 2 | | | | Jarrow | North East Veterans' League | 1 Jun 15 |
| Mile | 5:35.1 | | | | 3 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 3000 | 9:53.8 | | | | 2 | | | | Jarrow | North East Veterans' League | 18 May 15 |
| 3000 | 9:58.85 | | | | 8 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 3000 | 10:06.2 | | | | 1 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 5000 | 18:01.1 | | | | 3 | B | | | Doncaster | North of England League Division 2 Promotion Match | 22 Aug 15 |
| 1.8ML | 10:40 | | | | 5 | L3 | | 1 | Hebburn | NEMAA Open Road Relay Championships 1.8 | 6 May 15 |
| 2ML | 11:39 | | | | 12 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| 2.2ML | 11:36 | | | | 24 | L1 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 12:16 | | | | 15 | L3 | | | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| 5K | 17:22 | | | | 67 | Race 2 | | | Sunderland | Sunderland 5K | 15 Jul 15 |
| 5K | 17:36 | | | | 5 | | | | Newcastle | Tyne Bridge Harriers Winter 5K Grand Prix | 3 Feb 15 |
| parkrun | 16:45 | | | | 3 | | | 1 | Albert | Albert parkrun # 364 | 18 Apr 15 |
| parkrun | 17:06 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 168 | 17 Oct 15 |
| parkrun | 17:13 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 169 | 24 Oct 15 |
| parkrun | 17:14 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 147 | 16 May 15 |
| parkrun | 17:14 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 148 | 23 May 15 |
| parkrun | 17:22 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 166 | 3 Oct 15 |
| parkrun | 17:37 | | | | 5 | | | 1 | Darlington South Park | Darlington South Park parkrun # 139 | 25 Jul 15 |
| parkrun | 17:37 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 159 | 15 Aug 15 |
| parkrun | 17:39 | | | | 1 | | | 1 | Gateshead | Gateshead parkrun # 189 | 5 Dec 15 |
| parkrun | 17:46 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 304 | 25 Dec 15 |
| parkrun | 18:04 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 171 | 26 Dec 15 |
| parkrun | 18:05 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 128 | 1 Jan 15 |
| parkrun | 18:06 | | | | 9 | | | | Town Moor | Newcastle parkrun # 255 | 3 Jan 15 |
| parkrun | 18:12 | | | | 4 | | | 1 | Albert | Albert parkrun # 348 | 1 Jan 15 |
| parkrun | 19:13 | | | | 10 | | | | Riverside | Riverside parkrun # 164 | 19 Sep 15 |
| parkrun | 19:48 | | | | 14 | | | | Riverside | Riverside parkrun # 161 | 29 Aug 15 |
| parkrun | 20:01 | | | | 32 | | | | Riverside | Riverside parkrun # 154 | 11 Jul 15 |
| 4.6ML | 26:48 | | | | 27 | L5 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 8.96KL | 31:24 | | | | 47 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 6MXC | 40:00 | | | | 54 | | | 10 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 34:39 | | | 34:40 | 10 | | | | North Shields | North Tyneside 10K | 5 Apr 15 |
| 10K | 36:38 | | | 36:39 | 15 | | | | Gateshead | Saltwell 10K | 19 Dec 15 |
| 10K | 37:19 | | | 37:20 | 30 | | | 4 | Gateshead | Morrisons Great North 10K | 5 Jul 15 |
| 6.5MMT | 39:20 | | | | 10 | | | | Bishop Middleham | Sedgefield Serpentine 6.5 | 20 Sep 15 |
| 12KXC | 46:43 | | | | 210 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 12KXC | 47:52 | | | | 54 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| 12KXC | 49:14 | | | | 497 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10M | 59:16 | | | | 29 | | | | Brampton | Brampton to Carlisle 10 | 15 Nov 15 |
| 10M | 59:46 | | | | 12 | | | | Keswick | Derwentwater 10 | 1 Nov 15 |
| 10M | 65:15 | | | 65:19 | 19 | | | | Hexham | Tynedale Jelly 10 | 30 Aug 15 |
| HM | 76:25 | | | 76:29 | 174 | | | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| HM | 78:24 | a | | 78:28 | 90 | | | 16 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| Mar | 2:38:22 | | | 2:38:22 | 263 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 26:37 | | | | 10 | | | 6 | Darlington | NEMAA Championships | 7 Feb 15 |
| ZXC | 34:10 | | | | 58 | | | 9 | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 34:54 | | | | 46 | | | 7 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 38:07 | | | | 52 | | | 8 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 38:49 | | | | 45 | | | 6 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 40:42 | | | | 86 | | | 15 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 41:03 | | | | 47 | | | 6 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXCL | 10:00 | | | | 7 | L4 | | | Sunderland | Farringdon Open and Relays | 5 Sep 15 |
| ZXCL | 10:51 | | | | 8 | L2 | | 5 | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 V35 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 5 | | | | Jarrow | North East Veterans' League | 21 Jul 14 |
| 300 | 42.7 | | | | 3 | | | | Jarrow | North East Veterans' League | 21 Jul 14 |
| 300 | 42.8 | | | | 4 | | | | Jarrow | North East Veterans' League | 7 Jul 14 |
| 400 | 58.3 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| 400 | 58.8 | | | | 2 | | | | Jarrow | North East Veterans' League | 16 Jun 14 |
| 400 | 60.2 | | | | 4 | | | | Jarrow | North East Veterans' League | 19 May 14 |
| 800 | 2:11.8 | | | | 4 | B | | | York | North of England League Division 2E | 7 Jun 14 |
| 800 | 2:13.4 | | | | 1 | | | | Jarrow | North East Veterans' League | 7 Jul 14 |
| 800 | 2:15.8 | | | | 1 | | | | Jarrow | North East Veterans' League | 2 Jun 14 |
| 1500 | 4:37.88 | | | | 8 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 1500 | 4:41.7 | | | | 1 | | | | Jarrow | North East Veterans' League | 2 Jun 14 |
| Mile | 4:56.2 | | | | 2 | | | | Jarrow | North East Veterans' League | 16 Jun 14 |
| 3000 | 9:57.3 | | | | 2 | | | | Jarrow | North East Veterans' League | 21 Jul 14 |
| 3000 | 10:01.68 | | | | 8 | B | | | Eton | British Athletics League Division 1 | 10 May 14 |
| 3000 | 10:12.1 | | | | 3 | | | | Jarrow | North East Veterans' League | 19 May 14 |
| 5000 | 17:27.8 | | | | 2 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| 5000 | 17:32.76 | | | | 8 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 5000 | 17:36.9 | | | | 5 | A | | | York | North of England League Division 2E | 7 Jun 14 |
| 2.2ML | 12:21 | | | | 8 | L2 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 3ML | 17:17 | | | | 24 | L4 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| 3.03ML | 17:43 | | | | 35 | L2 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 5K | 17:20 | | | 17:21 | 56 | | | | Middlesbrough | Middlesbrough Riverside 5K | 1 Jun 14 |
| 5K | 17:36 | | | 17:40 | 39 | | | | Gateshead | Quayside Business Forum 5K | 21 Aug 14 |
| 5KMT | 18:32 | c | | | 15 | | | 4 | Edinburgh | Bupa Great Winter Run | 11 Jan 14 |
| parkrun | 17:21 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 91 | 19 Apr 14 |
| parkrun | 17:28 | | | | 3 | | | | Silksworth | Sunderland parkrun # 225 | 29 Mar 14 |
| parkrun | 17:29 | | | | 5 | | | | Riverside | Riverside parkrun # 120 | 8 Nov 14 |
| parkrun | 17:32 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 99 | 14 Jun 14 |
| parkrun | 17:32 | | | | 1 | | | 1 | Riverside | Riverside parkrun # 126 | 20 Dec 14 |
| parkrun | 17:34 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 109 | 23 Aug 14 |
| parkrun | 17:35 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 114 | 27 Sep 14 |
| parkrun | 17:36 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 119 | 1 Nov 14 |
| parkrun | 17:41 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 226 | 5 Apr 14 |
| parkrun | 17:42 | | | | 4 | | | | Riverside | Riverside parkrun # 92 | 26 Apr 14 |
| parkrun | 17:49 | | | | 1 | | | 1 | Silksworth | Sunderland parkrun # 261 | 6 Dec 14 |
| parkrun | 17:55 | | | | 3 | | | | Riverside | Riverside parkrun # 105 | 26 Jul 14 |
| parkrun | 18:04 | | | | 10 | | | 1 | Town Moor | Newcastle parkrun # 206 | 18 Jan 14 |
| parkrun | 18:06 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 106 | 2 Aug 14 |
| parkrun | 18:07 | | | | 4 | | | 1 | Silksworth | Sunderland parkrun # 213 | 4 Jan 14 |
| parkrun | 18:26 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 217 | 1 Feb 14 |
| parkrun | 26:24 | | | | 125 | | | | Riverside | Riverside parkrun # 103 | 12 Jul 14 |
| 6KL | 22:16 | | | | 90 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 5M | 29:08 | | | 29:12 | 28 | | | 6 | Newcastle | Bridges of The Tyne 5 | 8 Jul 14 |
| 5.67M | 33:16 | | | 33:19 | 98 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 6MMT | 43:55 | | | 43:58 | 10 | | | | Burnopfield | Gibside Fruit Bowl 6 | 19 Oct 14 |
| 10K | 36:03 | | | 36:04 | 27 | | | | Bradford | Epilepsy Action Bradford 10K | 16 Mar 14 |
| 10K | 35:52 | | | 36:08 | 377 | | | 57 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 36:20 | | | 36:21 | 43 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 31 Aug 14 |
| 10K | 36:59 | c | | | 32 | | | 2 | Newcastle | Bupa Great North 10K | 13 Jul 14 |
| 10KMT | 36:55 | | | | 9 | | | | Lanchester | Lambton Challenge 10K | 29 Jun 14 |
| 10KMT | 37:27 | | | 37:28 | 8 | | | | Kielder | Kielder 10K | 4 Oct 14 |
| 12KXC | 48:06 | | | | 771 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 53:16 | | | | 249 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| HM | 77:57 | | | 78:07 | 217 | | | | Verona, ITA | Giulietta e Romeo Half Marathon | 16 Feb 14 |
| HM | 79:40 | ac | | | 143 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| 20M | 2:04:51 | | | | 5 | | | | Edinburgh | Edinburgh to North Berwick 20 | 3 May 14 |
| Mar | 2:44:54 | | | 2:45:09 | 382 | | | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 34:30 | | | | 64 | | | | Temple Park | Start Fitness North East Harrier League | 25 Oct 14 |
| ZXC | 35:12 | | | | 78 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 38:27 | | | | 65 | | | | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 38:55 | | | | 108 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 41:06 | | | | 88 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXC | 41:19 | | | | 73 | | | | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXC | 41:38 | | | | 59 | | | | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXC | 46:24 | | | | 64 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| ZXCL | 10:10 | | | | 13 | L2 | | | Sunderland | Sunderland Open and Relays | 13 Sep 14 |
| 2013 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 11:49 | | | | 14 | L3 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 4.819KL | 17:12 | | | | 36 | L12 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5KMT | 18:34 | | | | 15 | | | | Edinburgh | BUPA Great Winter Run | 5 Jan 13 |
| parkrun | 17:44 | | | | 4 | | | | Riverside | Riverside parkrun # 46 | 1 Jun 13 |
| parkrun | 17:51 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 45 | 25 May 13 |
| parkrun | 17:51 | | | | 2 | | | 1 | Riverside | Riverside parkrun # 47 | 8 Jun 13 |
| parkrun | 17:55 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 44 | 18 May 13 |
| parkrun | 18:09 | | | | 11 | | | | Town Moor | Newcastle parkrun # 163 | 16 Mar 13 |
| parkrun | 18:14 | | | | 4 | | | 1 | Riverside | Riverside parkrun # 67 | 2 Nov 13 |
| parkrun | 18:23 | | | | 3 | | | 1 | Riverside | Riverside parkrun # 68 | 9 Nov 13 |
| parkrun | 18:30 | | | | 2 | | | 1 | Silksworth | Sunderland parkrun # 191 | 10 Aug 13 |
| parkrun | 18:33 | | | | 5 | | | | Riverside | Riverside parkrun # 57 | 24 Aug 13 |
| parkrun | 18:54 | | | | 8 | | | | Riverside | Riverside parkrun # 58 | 31 Aug 13 |
| parkrun | 19:15 | | | | 2 | | | | Riverside | Riverside parkrun # 74 | 21 Dec 13 |
| parkrun | 19:17 | | | | 5 | | | 1 | Riverside | Riverside parkrun # 59 | 7 Sep 13 |
| parkrun | 19:25 | | | | 8 | | | | Highbury Fields | Highbury Fields parkrun # 90 | 27 Jul 13 |
| 6.6KL | 24:41 | | | | 56 | L6 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 5M | 32:58 | c | | | 358 | | | | London Olympic Park | National Lottery Anniversary Run 5 | 21 Jul 13 |
| 5.67M | 32:57 | | | 33:05 | 76 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 10K | 36:37 | | | | 25 | | | | North Shields | North Tyneside 10K | 31 Mar 13 |
| 10K | 36:51 | | | 37:02 | 428 | | | 88 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| HM | 80:56 | | | 80:57 | 41 | | | | Milton Keynes | MK Half Marathon | 10 Mar 13 |
| HM | 81:36 | ac | | | 213 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| 20M | 2:03:37 | | | | 2 | | | | Edinburgh | Edinburgh to North Berwick 20 | 4 May 13 |
| Mar | 2:48:32 | | | 2:49:12 | 495 | | | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 30:25 | | | | 187 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 37:36 | | | | 100 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 40:00 | | | | 157 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 42:04 | | | | 72 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 42:39 | | | | 112 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 43:12 | | | | 61 | | | | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXC | 47:50 | | | | 87 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| ZXCL | 9:17 | | | | 27 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 13:14 | | | | 24 | L6 | | | Sunderland | Royal Signal Road Relays | 18 Feb 12 |
| 2.25ML | 12:19 | | | | 12 | L4 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| 5KMT | 17:59 | | | | 6 | | | | Newcastle | Sunshine Run 5K | 20 Jun 12 |
| parkrun | 17:49 | | | | 1 | | | | Silksworth | Sunderland parkrun # 151 | 20 Oct 12 |
| parkrun | 17:58 | | | | 1 | | | | Silksworth | Sunderland parkrun # 158 | 22 Dec 12 |
| parkrun | 18:10 | | | | 3 | | | | Silksworth | Sunderland parkrun # 145 | 8 Sep 12 |
| parkrun | 18:14 | | | | 6 | | | | Town Moor | Newcastle parkrun # 153 | 25 Dec 12 |
| parkrun | 18:19 | | | | 2 | | | | Silksworth | Sunderland parkrun # 156 | 24 Nov 12 |
| parkrun | 18:21 | | | | 4 | | | | Highbury Fields | Highbury Fields parkrun # 40 | 11 Aug 12 |
| parkrun | 18:22 | | | | 5 | | | | Silksworth | Sunderland parkrun # 119 | 10 Mar 12 |
| parkrun | 18:28 | | | | 3 | | | | Silksworth | Sunderland parkrun # 139 | 28 Jul 12 |
| parkrun | 18:29 | | | | 3 | | | | Silksworth | Sunderland parkrun # 144 | 1 Sep 12 |
| parkrun | 19:05 | | | | 7 | | | | Silksworth | Sunderland parkrun # 111 | 14 Jan 12 |
| 6KL | 21:47 | | | | 68 | L2 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| 5M | 29:51 | c | | | 75 | | | | London Olympic Park | National Lottery Olympic Park Run 5 | 31 Mar 12 |
| 5.67M | 34:13 | | | | 145 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 37:02 | | | | 41 | | | | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10KMT | 40:57 | | | | 8 | | | | Hamsterley | Hamsterley Forest 10K | 15 Jul 12 |
| HM | 80:20 | ac | | | 166 | | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| HM | 80:46 | | | 80:48 | 33 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 27 May 12 |
| HM | 83:50 | | | 83:53 | 84 | | | | York | Brass Monkey Half Marathon | 22 Jan 12 |
| Mar | 2:59:40 | | | 2:59:56 | 1190 | | | | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 30:49 | | | | 92 | | | | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 34:45 | | | | 47 | | | | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 35:13 | | | | 45 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 37:22 | | | | 98 | | | | Wrekenton | Start Fitness North East Harrier League | 11 Feb 12 |
| ZXC | 38:06 | | | | 94 | | | | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXC | 38:13 | | | | 70 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 41:54 | | | | 91 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 47:51 | | | | 695 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 49:51 | | | | 82 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXC | 52:01 | | | | 344 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:26.4 | | | | 5 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 10 Sep 11 |
| 5000 | 19:13.3 | | | | 3 | B | | | Jarrow | North of England League Division 2E | 3 Jul 11 |
| 2.28ML | 13:10 | | | | 16 | L2 | | | Elswick | Elswick Good Friday Races | 22 Apr 11 |
| 5K | 18:33 | | | | 3 | | | | Gateshead | Sunshine Run 5K | 29 Jun 11 |
| parkrun | 18:15 | | | | 8 | | | | Town Moor | Newcastle parkrun # 86 | 3 Sep 11 |
| parkrun | 18:17 | | | | 5 | | | | Silksworth | Sunderland parkrun # 76 | 30 Apr 11 |
| parkrun | 18:20 | | | | 4 | | | | Silksworth | Sunderland parkrun # 77 | 7 May 11 |
| parkrun | 18:26 | | | | 5 | | | | Silksworth | Sunderland parkrun # 97 | 1 Oct 11 |
| parkrun | 18:42 | | | | 3 | | | | Silksworth | Sunderland parkrun # 78 | 14 May 11 |
| parkrun | 18:49 | | | | 6 | | | | Silksworth | Sunderland parkrun # 62 | 22 Jan 11 |
| parkrun | 19:32 | | | | 16 | | | | Reading | Reading parkrun # 115 | 24 Dec 11 |
| 6KL | 22:03 | | | | 68 | L3 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 10K | 38:10 | | | | 51 | | | | North Shields | North Tyneside 10K | 24 Apr 11 |
| 10K | 38:23 | | | | 50 | | | | Gateshead | Bupa Great North 10K | 17 Jul 11 |
| 10K | 38:29 | | | | 44 | | | | Newcastle upon Tyne | Heaton Harriers Town Moor 10K | 13 Nov 11 |
| HM | 80:18 | ac | | | 142 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| HM | 80:41 | | | | 39 | | | | Edinburgh | Edinburgh Half Marathon | 22 May 11 |
| HM | 82:59 | | | 83:02 | 221 | | | | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| HM | 84:01 | | | 84:03 | 48 | | | | Redcar | Redcar Half Marathon | 12 Jun 11 |
| Mar | 2:58:03 | | | 2:58:35 | 458 | | | | Amsterdam, NED | Amsterdam Marathon | 16 Oct 11 |
| ZXC | 34:15 | | | | 130 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 34:42 | | | | 105 | | | | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 35:19 | | | | 84 | | | | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 36:20 | | | | 75 | | | | South Shields | Sherman Cup/Davidson Shield | 22 Oct 11 |
| ZXC | 37:57 | | | | 81 | | | | East Cramlington | Start Fitness North East Harrier League | 8 Oct 11 |
| ZXC | 44:14 | | | | 47 | | | | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 49:50 | | | | 656 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 52:12 | | | | 133 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXC | 54:05 | | | | 270 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| 2010 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:17 | | | 18:44 | | | | | Sunderland | Sunderland 5K | 21 Jul 10 |
| parkrun | 18:20 | | | | 1 | | | | Silksworth | Sunderland parkrun # 27 | 15 May 10 |
| parkrun | 18:21 | | | | 4 | | | | Silksworth | Sunderland parkrun # 23 | 17 Apr 10 |
| parkrun | 18:27 | | | | 4 | | | | Silksworth | Sunderland parkrun # 18 | 13 Mar 10 |
| parkrun | 18:30 | | | | 5 | | | | Silksworth | Sunderland parkrun # 48 | 9 Oct 10 |
| parkrun | 18:34 | | | | 6 | | | | Silksworth | Sunderland parkrun # 13 | 6 Feb 10 |
| parkrun | 18:36 | | | | 5 | | | | Silksworth | Sunderland parkrun # 22 | 10 Apr 10 |
| parkrun | 18:36 | | | | 2 | | | | Silksworth | Sunderland parkrun # 26 | 8 May 10 |
| parkrun | 18:44 | | | | 5 | | | | Silksworth | Sunderland parkrun # 54 | 20 Nov 10 |
| parkrun | 18:52 | | | | 3 | | | | Silksworth | Sunderland parkrun # 33 | 26 Jun 10 |
| parkrun | 18:56 | | | | 3 | | | | Silksworth | Sunderland parkrun # 46 | 25 Sep 10 |
| 5.6KL | 21:08 | | | | 74 | L4 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 7.4KL | 29:06 | | | | 43 | L5 | | | Manchester | Northern Counties Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 10K | 38:22 | | | | 46 | | | | North Shields | North Tyneside 10K | 4 Apr 10 |
| 10KMT | 38:39 | | | | 48 | | | | Newcastle | Town Moor 10K | 14 Nov 10 |
| HM | 83:25 | | | 83:25 | | | | | Edinburgh | Scottish Half Marathon | 23 May 10 |
| HM | 86:38 | ac | | | 309 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| ZXC | 40:57 | | | | 113 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| ZXC | 52:37 | | | | 769 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 55:06 | | | | 335 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| 2009 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 48:54 | | | | 97 | | | | Darlington | North East Championships | 12 Dec 09 |
| 2008 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 36:40 | | | | -50 | L4 | | | Catterick | Northern 12 Stage Relay | 6 Apr 08 |
| 2007 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 40:12 | | | | 55 | | | | Gateshead | UK Challenge Series | 10 Nov 07 |