Fai Ng

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Club:Low Fell
Gender:Male
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.015.0
8002:26.82:26.8
300010:53.010:53.0
5K19:3419:34
parkrun18:4418:4419:26
10K42:1842:18
HM83:1184:4484:5783:1191:05
Mar2:54:192:54:193:06:54

Performances Submit
2012 2013 2014 2015 2016 2017

2017 V45 Low Fell
EventPerfPosVenueMeetingDate
HM87:35a84:4450146Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
ZXC38:5418120WrekentonStart Fitness North Eastern Harrier League30 Sep 17
ZXC40:5413615Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
2016 V45 Low Fell
EventPerfPosVenueMeetingDate
2.22ML13:4835L47HettonNorth East Road Relay Championship20 Feb 16
HM85:0384:5781PontelandRun Northumberland Half Marathon3 Apr 16
Mar2:54:382:54:191182118LondonVirgin London Marathon24 Apr 16
2015 V45 Low Fell
EventPerfPosVenueMeetingDate
10015.04JarrowNorth East Veterans' League6 Jul 15
8002:26.85JarrowNorth East Veterans' League6 Jul 15
300010:53.06JarrowNorth East Veterans' League20 Jul 15
12KXC59:081374Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC38:5819038WrekentonStart Fitness North East Harrier League14 Mar 15
2014 V40 Low Fell
EventPerfPosVenueMeetingDate
parkrun18:4441GatesheadGateshead parkrun # 12119 Jul 14
parkrun18:4861GatesheadGateshead parkrun # 12516 Aug 14
parkrun18:5551GatesheadGateshead parkrun # 11431 May 14
parkrun19:1021GatesheadGateshead parkrun # 1195 Jul 14
parkrun19:323GatesheadGateshead parkrun # 10819 Apr 14
parkrun19:3671GatesheadGateshead parkrun # 12730 Aug 14
12KXC56:521368NottinghamECCA English National Championships22 Feb 14
HM83:11ac236Newcastle-South ShieldsBupa Great North Run7 Sep 14
Mar3:07:343:06:5427262EdinburghEdinburgh Marathon Festival Marathon25 May 14
ZXC38:0818864WrekentonNorth East Harrier League22 Mar 14
ZXC40:4013639East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC41:2319559WrekentonNorth East Harrier League8 Feb 14
ZXC44:0816253Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXCL11:5418L3DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V40 Low Fell
EventPerfPosVenueMeetingDate
5K19:34437GatesheadWatergate 5K (Inc NE Veterans' Champs)29 Aug 13
5K19:3819:34587NewcastleExhibition Park Cup 5K18 Aug 13
parkrun19:266GatesheadGateshead parkrun # 696 Jul 13
parkrun19:3531GatesheadGateshead parkrun # 7013 Jul 13
parkrun19:366GatesheadGateshead parkrun # 7120 Jul 13
parkrun19:3831NewcastleNewcastle parkrun # 18410 Aug 13
parkrun19:489GatesheadGateshead parkrun # 6829 Jun 13
parkrun19:518GatesheadGateshead parkrun # 7731 Aug 13
parkrun19:5361GatesheadGateshead parkrun # 7624 Aug 13
parkrun19:5441GatesheadGateshead parkrun # 733 Aug 13
parkrun20:004GatesheadGateshead parkrun # 658 Jun 13
parkrun20:0610GatesheadGateshead parkrun # 862 Nov 13
parkrun20:104GatesheadGateshead parkrun # 5820 Apr 13
parkrun20:119GatesheadGateshead parkrun # 879 Nov 13
parkrun20:2714GatesheadGateshead parkrun # 6325 May 13
parkrun20:347GatesheadGateshead parkrun # 576 Apr 13
parkrun21:1110GatesheadGateshead parkrun # 5630 Mar 13
parkrun21:2161GatesheadGateshead parkrun # 9325 Dec 13
10K42:2342:1875GatesheadSaltwell 10K21 Dec 13
6.5MMT43:27739NewburnNewburn River Run 6.519 Jun 13
ZXC30:4521572Shibdon PondNorth East Harrier League26 Oct 13
ZXC39:2312353TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC39:2818462Bedewell ParkNorth East Harrier League24 Nov 13
ZXC44:2317663Wallington HallNorth East Harrier League30 Nov 13
ZXC49:37256AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC50:10225PrudhoeStart Fitness North East Harrier League23 Mar 13
2012 V40 Low Fell
EventPerfPosVenueMeetingDate
HM91:05ac1042Newcastle-South ShieldsBupa Great North Run16 Sep 12
ZXC34:29254Shibdon PondStart Fitness North East Harrier League17 Nov 12
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452015153
800V45201596
3000V452015138
5KV402013598
HMV4020121602
HMALL20143674
HMV402014616
HMALL20164956
HMV452016526
HMV452017522
HMALL20174963
MarALL20142831
MarV402014614
MarV452016171
MarALL20161696