Ruaridh Lang

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Club:Morpeth/Gateshead
Gender:Male
Age Group:U20
County:North East
Region:North East
Nation:Scotland
Lead Coach:Paul Reed

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10012.212.2
TJ9.259.25
SP5K12.5412.5412.51
SP4K12.4012.409.88
SP3.25K7.717.71
DT2K39.3939.3937.45
DT1.75K46.7646.7643.78
DT1.5K48.2548.2544.66
DT1.25K45.0445.0431.65
EventPB20192018201720162015201420132012201120102009200820072006
DT1K20.7520.75
JT60027.4227.42
JT40025.2625.26

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U20 Morpeth/Gateshead
EventPerfPosVenueMeetingDate
DT2K39.392AWhitley BayNorth of England League Division 2E10 Aug 19
DT1.75K46.762ARotherhamUK Youth Development U17/U20 League Division North East 130 Jun 19
DT1.75K45.261GatesheadNorthern Schools Inter-County Match15 Jun 19
DT1.75K44.756BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
DT1.75K43.731GrangemouthScottish Athletics National U13 / U15 / U20 Championships11 Aug 19
DT1.75K43.671MiddlesbroughNorth East Counties AA Championships11 May 19
DT1.75K43.432CardiffWelsh Athletics International24 Jul 19
DT1.75K43.301HexhamNorthumberland County Schools Championships8 Jun 19
DT1.75K42.901Whitley BayNorth East Spring Relays & Throws Festival Open30 Mar 19
DT1.75K42.512SportcityNorthern Athletics U20 / Senior Championships1 Jun 19
DT1.75K42.141JarrowNorth East Grand Prix Open22 May 19
DT1.75K39.931AGatesheadUK Youth Development U17/U20 League Division North East 126 May 19
DT1.75K36.901AMiddlesbroughUK Youth Development U17/U20 League Division North East 15 May 19
2018 U20 Morpeth
EventPerfPosVenueMeetingDate
DT2K37.453AGatesheadNorth of England League Division 2E5 May 18
DT2K36.853AJarrowNorth of England League Division 2E3 Jun 18
DT1.75K43.781AYorkUK Youth Development U17/U20 League Division North Premier 21 Jul 18
DT1.75K42.642AStretfordUK Youth Development U17/U20 League Division North Premier 227 May 18
DT1.75K42.431AJarrowNorth East Grand Prix Open25 Jul 18
DT1.75K42.402MiddlesbroughNorth East Counties AA Championships12 May 18
DT1.75K42.192ALeeds (JC)UK Youth Development U17/U20 League Division North Premier 229 Apr 18
DT1.75K41.691ECraigswoodScottish Athletics Throws Grand Prix Open19 May 18
DT1.75K40.871AWhitley BayNorth East Open Spring Relays, Throws Fest & Long Jump22 Apr 18
DT1.75K40.781GatesheadGateshead Open Medal Meeting15 Apr 18
DT1.75K40.521HexhamNorthumberland County Schools Championships9 Jun 18
DT1.75K39.961JarrowNorth East Grand Prix Open23 May 18
2017 U17 Morpeth
EventPerfPosVenueMeetingDate
SP5K12.541BMorpethNorth Eastern Youth Development League Division 125 Jun 17
SP5K12.274HexhamNorthern Schools Inter County Match - no hammer or discus17 Jun 17
SP5K12.161BMiddlesbroughNorth Eastern Youth Development League Division 130 Apr 17
SP5K11.72i5SheffieldNorthern Athletics U17 / U20 / Senior Championships15 Jan 17
SP5K11.403MiddlesbroughNorth East Youth Development League v Yorkshire & District Young Athletes League.3 Sep 17
DT1.5K48.251MiddlesbroughNorth East Youth Development League v Yorkshire & District Young Athletes League.3 Sep 17
DT1.5K47.912BirminghamESAA English Schools' Championships8 Jul 17
DT1.5K47.265Dublin (S), IRLSIAB International15 Jul 17
DT1.5K47.242HexhamTynedale Open7 May 17
DT1.5K46.081JarrowNorth Eastern Open Grand Prix Series26 Jul 17
DT1.5K45.852LoughboroughUK School Game1 Sep 17
DT1.5K45.651GatesheadNorth East Counties AA Championships13 May 17
DT1.5K45.051GatesheadNorthumberland County Schools Championships10 Jun 17
DT1.5K44.791AMiddlesbroughNorth Eastern Youth Development League Division 130 Apr 17
DT1.5K44.741GrangemouthScottish Athletics National U17 / Senior Championships27 Aug 17
DT1.5K44.481AJarrowNorth Eastern Youth Development League Division 121 May 17
DT1.5K41.871Whitley BayNorth East Counties Open Relays & Throws Fest Series9 Apr 17
DT1.5K41.561BLivingstonScottish Athletics Throws Grand Prix24 Jun 17
DT1.5K41.291BLivingstonScottish Athletics Throws Grand Prix8 Apr 17
DT1.5K40.521AMorpethNorth Eastern Youth Development League Division 125 Jun 17
2016 U17 Morpeth
EventPerfPosVenueMeetingDate
SP5K12.513MiddlesbroughNorthern Schools Inter County Match18 Jun 16
SP5K12.311AMorpethNorth Eastern Youth Development League Division 126 Jun 16
SP5K12.291GatesheadNorthumberland County Schools Championships11 Jun 16
SP5K12.252GrangemouthScottish Athletics National Senior Championships14 Aug 16
SP5K12.242MiddlesbroughYorkshire v North East Youth Leagues11 Sep 16
SP5K12.171ADarlingtonNorth Eastern Youth Development League Division 122 May 16
SP5K12.132GatesheadNorth East Counties AA Championships14 May 16
SP5K11.972ALivingstonScottish Athletics Throws Grand Prix4 Jun 16
SP5K11.672GatesheadGateshead Tartan Games Open28 Aug 16
SP5K11.611AWhitley BayNorth Eastern Youth Development League Division 11 May 16
SP5K11.41i2GatesheadNorth East Championships30 Jan 16
SP5K10.951GatesheadNorth Eastern Open Grand Prix Series20 Jul 16
SP5K10.651AMiddlesbroughNorth Eastern Youth Development League Division 117 Jul 16
DT1.5K44.661AMorpethNorth Eastern Youth Development League Division 126 Jun 16
DT1.5K44.561MiddlesbroughNorthern Schools Inter County Match18 Jun 16
DT1.5K44.351GatesheadNorthumberland County Schools Championships11 Jun 16
DT1.5K44.212ALivingstonScottish Athletics Throws Grand Prix4 Jun 16
DT1.5K42.571AMiddlesbroughNorth Eastern Youth Development League Division 117 Jul 16
DT1.5K42.551ADarlingtonNorth Eastern Youth Development League Division 122 May 16
DT1.5K42.321GatesheadNorth East Counties AA Championships14 May 16
DT1.5K42.002GrangemouthScottish Athletics National Senior Championships14 Aug 16
DT1.5K41.191JarrowNorth Eastern Open Grand Prix Series8 Jun 16
DT1.5K40.591GatesheadGateshead Tartan Games Open28 Aug 16
DT1.5K40.374GatesheadESAA English Schools' Championships8 Jul 16
DT1.5K39.691JarrowNorth Eastern Open Grand Prix Series10 Aug 16
DT1.5K39.151AWhitley BayNorth Eastern Youth Development League Division 11 May 16
DT1.5K38.911MiddlesbroughYorkshire v North East Youth Leagues11 Sep 16
2015 U15 Morpeth
EventPerfPosVenueMeetingDate
10012.24AHullESAA Cup Regional Final North East11 Jun 15
TJ9.2516HullESAA Cup Regional Final North East11 Jun 15
SP4K12.401AMiddlesbroughNorth Eastern Youth Development League Division 119 Jul 15
SP4K12.221GatesheadNorth Eastern County Championships23 May 15
SP4K12.032GatesheadNorthern Schools Inter County Match20 Jun 15
SP4K11.861AMiddlesbroughNorth Eastern Youth Development League Division 128 Jun 15
SP4K11.741AGatesheadNorth Eastern Youth Development League Division 117 May 15
SP4K11.651AMorpethNorth Eastern Youth Development League Division 126 Apr 15
SP4K11.321GatesheadNorthumberland County Schools Championships13 Jun 15
DT1.25K45.041AMiddlesbroughNorth Eastern Youth Development League Division 128 Jun 15
DT1.25K42.523GatesheadEnglish Schools' Championships10 Jul 15
DT1.25K42.041AMiddlesbroughNorth Eastern Youth Development League Division 119 Jul 15
DT1.25K41.941HullESAA Cup Regional Final North East11 Jun 15
DT1.25K41.361GatesheadNorthumberland County Schools Championships13 Jun 15
DT1.25K39.995BedfordEngland Athletics U15 / U17 & IPC Championships30 Aug 15
DT1.25K39.831GatesheadNorth Eastern County Championships23 May 15
DT1.25K39.471GatesheadNorthern Schools Inter County Match20 Jun 15
DT1.25K39.041AGatesheadNorth Eastern Youth Development League Division 117 May 15
DT1.25K36.581AMorpethNorth Eastern Youth Development League Division 126 Apr 15
2014 U15 Morpeth
EventPerfPosVenueMeetingDate
SP4K9.881nsMorpethNorth Eastern Youth Development League Division 11 Jun 14
SP4K8.965GatesheadNorth East Counties AA Championships17 May 14
SP4K8.3011HexhamNorth Eastern Youth Development League Division 127 Apr 14
DT1.25K31.652GatesheadNorthumberland Schools' Championships14 Jun 14
DT1.25K31.003GatesheadNorthern Schools Inter County Match21 Jun 14
DT1.25K28.861GatesheadNorth East Counties AA Championships17 May 14
DT1.25K28.3111MorpethNorth Eastern Youth Development League Division 11 Jun 14
DT1.25K22.0711HexhamNorth Eastern Youth Development League Division 127 Apr 14
JT60027.4211MorpethNorth Eastern Youth Development League Division 11 Jun 14
JT60020.4011HexhamNorth Eastern Youth Development League Division 127 Apr 14
2013 U13 Morpeth
EventPerfPosVenueMeetingDate
SP3.25K7.7111JarrowNorth Eastern Youth Development League Division 130 Jun 13
SP3.25K6.701AMiddlesbroughNorth Eastern Youth Development League Division 128 Jul 13
DT1K20.751HexhamNorthumberland Minors22 Jun 13
JT40025.2611JarrowNorth Eastern Youth Development League Division 130 Jun 13
JT40024.324HexhamNorthumberland Minors22 Jun 13
JT40016.744AMiddlesbroughNorth Eastern Youth Development League Division 128 Jul 13
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U152015294
SP5KiU17201633
SP5KiU17201731
SP5KU17201657
SP5KU17201767
SP4KU152014348
SP4KU15201531
SP3.25KU132013209
DT2KALL2018137
DT2KALL2019117
DT1.75KU20201819
DT1.75KU20201911
DT1.5KU17201612
DT1.5KU1720178
DT1.25KU15201470
DT1.25KU1520155
DT1KU13201390
JT400U132013191