Laura Runciman

notify us of amends 
 
Club:Chelmsford
Gender:Female
Age Group:U20
County:Essex
Region:East
Nation:England
Lead Coach:Shirley Quinn

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
SP4K9.489.488.90
SP3.25K9.52i9.52i
SP3K11.75i11.75i11.2010.7410.01
SP2.72K9.619.61
DT1K31.1229.1031.1223.2718.83
DT0.75K18.7818.78
HT3.25K31.2831.28
HT4K47.9247.9238.87
HT3K55.8355.8352.9648.0640.78
EventPB20192018201720162015201420132012201120102009200820072006
JT50012.8812.88
JT40010.9410.94

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U20 Chelmsford
EventPerfPosVenueMeetingDate
SP4K9.481nsChelmsfordSouthern Athletics League Division 123 Jun 18
SP4K9.211nsBedfordSouthern Athletics League Division 118 Aug 18
HT4K47.921BedfordSouth of England AA U20 / Senior Championships10 Jun 18
HT4K47.022ABedfordSouthern Athletics League Division 118 Aug 18
HT4K46.961BDartfordSouthern Athletics League Division 114 Apr 18
HT4K46.816BirminghamNew Balance ESAA English Schools' Championships14 Jul 18
HT4K46.236SwanseaWelsh Athletics International25 Jul 18
HT4K45.781BChelmsfordSouthern Athletics League Division 123 Jun 18
HT4K44.592ChelmsfordEssex County Championships12 May 18
HT4K41.2414BedfordEngland Athletics U20 / U23 Championships16 Jun 18
2017 U17 Chelmsford
EventPerfPosVenueMeetingDate
SP3K11.75i3Lee ValleyLondon U17 Games21 Jan 17
SP3K11.30i2Lee ValleyEssex & Eastern AA Championships4 Feb 17
SP3K10.961AWoodfordEastern Young Athletes' League2 Jul 17
SP3K10.892ALutonUK Youth Development U17/U20 League Division South Premier 2B30 Apr 17
SP3K10.623ABedfordEastern Young Athletes' League13 Aug 17
SP3K10.572BChelmsfordUK Youth Development U17/U20 League Division South Premier 2B25 Jun 17
SP3K10.541AGraysEastern Young Athletes' League Plate Final3 Sep 17
SP3K10.451BHendonEastern Young Athletes' League30 Jul 17
SP3K10.334ATonbridgeUK Youth Development U17/U20 League Division South Premier 2B23 Jul 17
DT1K29.103ALutonUK Youth Development U17/U20 League Division South Premier 2B30 Apr 17
DT1K26.981AWoodfordEastern Young Athletes' League2 Jul 17
DT1K26.572AHendonEastern Young Athletes' League30 Jul 17
DT1K26.063AGraysEastern Young Athletes' League Plate Final3 Sep 17
DT1K24.762ATonbridgeUK Youth Development U17/U20 League Division South Premier 2B23 Jul 17
DT1K23.943AChelmsfordUK Youth Development U17/U20 League Division South Premier 2B25 Jun 17
DT1K23.851BBedfordEastern Young Athletes' League13 Aug 17
HT3K55.831AChelmsfordUK Youth Development U17/U20 League Division South Premier 2B25 Jun 17
HT3K55.391ChelmsfordEssex County Championships13 May 17
HT3K55.341ChelmsfordEssex County Schools Championships10 Jun 17
HT3K54.921AHendonEastern Young Athletes' League30 Jul 17
HT3K54.656BedfordEngland Athletics U15 / U17 Championships27 Aug 17
HT3K54.434BirminghamESAA English Schools' Championships7 Jul 17
HT3K54.361ATonbridgeUK Youth Development U17/U20 League Division South Premier 2B23 Jul 17
HT3K53.891AWoodfordEastern Young Athletes' League2 Jul 17
HT3K53.771ALutonUK Youth Development U17/U20 League Division South Premier 2B30 Apr 17
HT3K52.701SouthendSouthend-on-Sea AC Open28 Aug 17
HT3K52.302Crystal PalaceSouth of England AA U15 / U17 Championships19 Aug 17
HT3K51.151HendonLondon Inter Club Challenge26 Aug 17
HT3K49.681AGraysEastern Young Athletes' League Plate Final3 Sep 17
HT3K48.401ABedfordEastern Young Athletes' League13 Aug 17
2016 U17 Chelmsford
EventPerfPosVenueMeetingDate
SP4K8.903BChelmsfordSweatshop Southern Athletics League Division 122 May 16
SP3K11.203ChelmsfordEssex County Championships15 May 16
SP3K11.152ACrawleyUK Youth Development U17/U20 League Division South Premier 226 Jun 16
SP3K11.06i5Lee ValleySouth of England AA U15 / U17 Championships9 Jan 16
SP3K11.03i3Lee ValleyEssex & Eastern AA Championships6 Feb 16
SP3K10.983ANorwichUK Youth Development U17/U20 League Division South Premier 224 Jul 16
SP3K10.961BHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
SP3K10.751AWoodfordEastern Young Athletes' League8 May 16
SP3K10.211BHarrowUK Youth Development U17/U20 League Division South Premier 21 May 16
SP3K9.621BWatfordEastern Young Athletes' League5 Jun 16
DT1K31.121BHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
DT1K30.612ANorwichUK Youth Development U17/U20 League Division South Premier 224 Jul 16
DT1K27.681nsChelmsfordSweatshop Southern Athletics League Division 122 May 16
DT1K27.182BWatfordEastern Young Athletes' League5 Jun 16
DT1K26.161BWoodfordEastern Young Athletes' League8 May 16
DT1K24.952BHarrowUK Youth Development U17/U20 League Division South Premier 21 May 16
HT4K38.874AChelmsfordSweatshop Southern Athletics League Division 122 May 16
HT3K52.961ANorwichUK Youth Development U17/U20 League Division South Premier 224 Jul 16
HT3K51.231AHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
HT3K51.127GatesheadESAA English Schools' Championships9 Jul 16
HT3K50.431ABromleySouthern Counties U17 Inter County Match17 Jul 16
HT3K50.231ACrawleyUK Youth Development U17/U20 League Division South Premier 226 Jun 16
HT3K50.012ChelmsfordEssex County Schools Championships11 Jun 16
HT3K47.111SouthendSouthend-on-Sea AC Open29 Aug 16
HT3K45.6712BedfordEngland Athletics U15 / U17 Championships28 Aug 16
HT3K45.572ChelmsfordEssex County Championships14 May 16
HT3K45.282AHarrowUK Youth Development U17/U20 League Division South Premier 21 May 16
HT3K44.431AWoodfordEastern Young Athletes' League8 May 16
2015 U15 Chelmsford
EventPerfPosVenueMeetingDate
SP3K10.741AGraysEastern Young Athletes' League Plate Final6 Sep 15
SP3K10.612APeterboroughEastern Young Athletes' League14 Jun 15
SP3K10.571AChelmsfordEastern Young Athletes' League10 May 15
SP3K10.571ABasildonUK Youth Development U13/U15 League Division South North/East 121 Jun 15
SP3K10.462ChelmsfordEssex County Championships23 May 15
SP3K10.441AChelmsfordUK Youth Development U13/U15 League Division South North/East 118 Jul 15
SP3K10.302ALutonEastern Young Athletes' League2 Aug 15
SP3K9.90i3Lee ValleyLondon Indoor U13 / U15 Games25 Jan 15
SP3K9.792AAshfordUK Youth Development U13/U15 League Division South North/East 12 May 15
SP3K9.70i10SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
SP3K9.59i3Lee ValleyEssex & Eastern AA Championships8 Feb 15
SP3K9.521ChelmsfordDanny Mullane Open Meeting4 Apr 15
SP3K8.95i8Lee ValleySouth of England AA U15 / U17 Championships11 Jan 15
SP3K8.583ACambridgeEastern Young Athletes' League19 Apr 15
DT1K23.271BGraysEastern Young Athletes' League Plate Final6 Sep 15
DT1K22.102AChelmsfordUK Youth Development U13/U15 League Division South North/East 118 Jul 15
DT1K20.153APeterboroughEastern Young Athletes' League14 Jun 15
DT1K19.952AChelmsfordEastern Young Athletes' League10 May 15
DT1K19.744ABasildonUK Youth Development U13/U15 League Division South North/East 121 Jun 15
DT1K18.593ACambridgeEastern Young Athletes' League19 Apr 15
DT1K18.494ALutonEastern Young Athletes' League2 Aug 15
DT1K17.594AAshfordUK Youth Development U13/U15 League Division South North/East 12 May 15
HT3K48.061HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
HT3K47.382GatesheadEnglish Schools' Championships11 Jul 15
HT3K46.731ChelmsfordEssex County Championships23 May 15
HT3K46.524BedfordEngland Athletics U15 / U17 & IPC Championships29 Aug 15
HT3K45.561AGraysEastern Young Athletes' League Plate Final6 Sep 15
HT3K45.291SouthendSouthend-on-Sea AC Open31 Aug 15
HT3K44.301AChelmsfordUK Youth Development U13/U15 League Division South North/East 118 Jul 15
HT3K44.081AAshfordUK Youth Development U13/U15 League Division South North/East 12 May 15
HT3K43.741APeterboroughEastern Young Athletes' League14 Jun 15
HT3K43.391ALutonEastern Young Athletes' League2 Aug 15
HT3K42.801AshfordSouth of England AA U15 / U17 Championships16 Aug 15
HT3K42.631ChelmsfordEssex County Schools Championships13 Jun 15
HT3K42.441ACambridgeEastern Young Athletes' League19 Apr 15
HT3K42.191AChelmsfordEastern Young Athletes' League10 May 15
HT3K41.801ChelmsfordDanny Mullane Open Meeting4 Apr 15
2014 U15 Chelmsford
EventPerfPosVenueMeetingDate
SP3.25K9.52i2Lee ValleyLee Valley U13 / U15 Open11 Jan 14
SP3.25K9.36i3Lee ValleyLondon U15/U17 Games1 Feb 14
SP3.25K9.06i4Lee ValleyEssex & Eastern AA Championships8 Feb 14
SP3.25K9.04i4Lee ValleySouth of England AA Championships Day 2 / 318 Jan 14
SP3.25K8.92i11SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 14
SP3.25K8.633BirminghamMidland Counties Open23 Mar 14
SP3.25K8.48i1AChelmsfordEssex Athletics Network Open Meeting16 Mar 14
SP3K10.011AGraysEastern Young Athletes' League13 Apr 14
SP3K9.831APeterboroughEastern Young Athletes' League11 May 14
SP3K9.832ChelmsfordEssex County Championships Day 118 May 14
SP3K9.443ChelmsfordEssex County Schools' Championships7 Jun 14
SP3K9.431ABraintreeEastern Young Athletes' League13 Jul 14
SP3K9.422AMile EndUK Youth Development U13/U15 League Division Southern North 33 May 14
SP3K9.332ChelmsfordChelmsford Danny Mullane Open Meeting19 Apr 14
SP3K9.221BBraintreeEastern Young Athletes' League13 Jul 14
SP3K9.031BIpswichEastern Young Athletes' League Plate Final7 Sep 14
SP3K8.923ANewhamUK Youth Development U13/U15 League Division Southern North 319 Jul 14
SP3K8.882GillinghamMedway & Maidstone AC Open6 Sep 14
SP3K8.871ASandyEastern Young Athletes' League3 Aug 14
SP3K8.851BChelmsfordEastern Young Athletes' League15 Jun 14
DT1K18.833AMile EndUK Youth Development U13/U15 League Division Southern North 33 May 14
DT1K18.562GillinghamMedway & Maidstone AC Open6 Sep 14
DT1K17.712AGraysEastern Young Athletes' League13 Apr 14
DT1K16.667SouthendSouthend Open Meeting25 Aug 14
DT1K16.211BPeterboroughEastern Young Athletes' League11 May 14
DT1K15.465ASandyEastern Young Athletes' League3 Aug 14
DT1K14.806AIpswichEastern Young Athletes' League Plate Final7 Sep 14
DT1K13.703BChelmsfordEastern Young Athletes' League15 Jun 14
DT1K13.074BNewhamUK Youth Development U13/U15 League Division Southern North 319 Jul 14
DT1K12.365ABraintreeEastern Young Athletes' League13 Jul 14
DT1K12.042BParliament HillUK Youth Development U13/U15 League Division Southern North 322 Jun 14
DT1K11.659ChelmsfordEssex County Championships Day 118 May 14
HT3.25K31.283BirminghamMidland Counties Open22 Mar 14
HT3K40.785Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
HT3K38.991ChelmsfordChelmsford Summer Invitational Throws1 Sep 14
HT3K38.981SouthendSouthend Open Meeting25 Aug 14
HT3K38.841AIpswichEastern Young Athletes' League Plate Final7 Sep 14
HT3K38.661ASandyEastern Young Athletes' League3 Aug 14
HT3K36.851APeterboroughEastern Young Athletes' League11 May 14
HT3K36.742ChelmsfordEssex County Championships Day 118 May 14
HT3K36.491BParliament HillUK Youth Development U13/U15 League Division Southern North 322 Jun 14
HT3K36.151GillinghamMedway & Maidstone AC Open6 Sep 14
HT3K35.502ANewhamUK Youth Development U13/U15 League Division Southern North 319 Jul 14
HT3K33.2713BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships30 Aug 14
HT3K32.482AChelmsfordEastern Young Athletes' League15 Jun 14
HT3K31.212AMile EndUK Youth Development U13/U15 League Division Southern North 33 May 14
HT3K30.462ChelmsfordChelmsford Danny Mullane Open Meeting19 Apr 14
HT3K30.281AGraysEastern Young Athletes' League13 Apr 14
JT50012.882BParliament HillUK Youth Development U13/U15 League Division Southern North 322 Jun 14
2013 U13 Chelmsford
EventPerfPosVenueMeetingDate
SP2.72K9.611ABury St. EdmundsEast Anglian League Final15 Sep 13
SP2.72K9.471SouthendSouthend-on-Sea Open26 Aug 13
SP2.72K9.471APeterboroughEast Anglian League1 Sep 13
SP2.72K9.463AKingstonSouthern U13 Inter County Championships28 Jul 13
SP2.72K9.371AChelmsfordEast Anglian League23 Jun 13
SP2.72K9.291ALutonEastern Young Athletes' League7 Jul 13
SP2.72K9.281AChelmsfordEastern Young Athletes' League4 Aug 13
SP2.72K8.881ChelmsfordEssex Schools' Championships8 Jun 13
SP2.72K8.131Sutton ValenceMedway & Maidstone Open Meeting28 Aug 13
DT0.75K18.781BChelmsfordEastern Young Athletes' League4 Aug 13
DT0.75K17.472APeterboroughEast Anglian League1 Sep 13
DT0.75K13.763ALutonEastern Young Athletes' League7 Jul 13
JT40010.943ALutonEastern Young Athletes' League7 Jul 13
JT40010.725AChelmsfordEastern Young Athletes' League4 Aug 13
Total Performances: 168
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP4KALL2016408
SP4KU202018110
SP4KALL2018313
SP3.25KiU15201430
SP3.25KU15201426
SP3KiU17201633
SP3KiU17201724
SP3KU15201474
SP3KU15201550
SP3KU17201676
SP3KU17201756
SP2.72KU13201314
DT1KU152014353
DT1KU152015121
DT1KALL2016191
DT1KU17201643
DT1KALL2017243
DT1KU17201756
DT0.75KU13201397
HT4KALL2016137
HT4KU20201823
HT4KALL201857
HT4KALLAT179
HT4KU20AT112
HT3KU15201421
HT3KU1520156
HT3KU17201613
HT3KU1720176
HT3KU15AT35
HT3KU17AT25