Sheila Gollan

notify us of amends 
 
Club:East Sutherland
Gender:Female
Age Group:V50
County:Scotland North
Region:Scotland
Nation:Scotland
Lead Coach:John Davies

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40063.6865.6963.68
8002:23.882:28.202:25.082:32.412:23.88
15004:51.784:51.785:04.904:54.71
300010:57.8610:57.86
5K19:0819:08
parkrun19:5819:58
10K39:2741:1439:27

Performances Submit
2007 2008 2009 2010 2011 2013 2014 2015 2016 2017 2018

2018 V50 East Sutherland
EventPerfPosVenueMeetingDate
parkrun19:58521AlnessAlness parkrun # 372 Jun 18
parkrun20:00921AlnessAlness parkrun # 3412 May 18
6KXC26:461181KilmarnockScottish National Masters' Championships3 Feb 18
6.4KXC31:2661ThursoScottish North District League27 Jan 18
2017 V50 East Sutherland
EventPerfPosVenueMeetingDate
4KXCL15:552L2EddertonScottish North District Relay Championships14 Oct 17
6.4KXC30:4461EvantonScottish North District League25 Nov 17
ZXC26:0481KeithScottish North District League7 Oct 17
ZXC30:22101NairnScottish North District League18 Nov 17
2016 V50 East Sutherland
EventPerfPosVenueMeetingDate
6KXC26:41112ForresScottish National Masters' Championships30 Jan 16
6.4KXC31:025EvantonScottish North District League6 Feb 16
7KXC30:504InvernessScottish North District League16 Jan 16
ZXC29:417GordonstounScottish North District League29 Oct 16
2015 V50 East Sutherland
EventPerfPosVenueMeetingDate
4KXCL16:503L3EddertonScottish North District Relay Championships10 Oct 15
5K19:1019:081941CrathieRun Balmoral ConocoPhillips 5K25 Apr 15
6.4KXC26:5941ElginScottish North District Championships5 Dec 15
ZXC29:363ForresScottish North District League17 Jan 15
ZXC30:344SutherlandScottish North District League31 Jan 15
2014 V45 East Sutherland
EventPerfPosVenueMeetingDate
ZXC25:353CaithnessScottish North District League4 Oct 14
ZXC26:593ForresScottish North District League15 Feb 14
ZXC27:002East SutherlandScottish North District League25 Jan 14
ZXC27:396ElginScottish North District League15 Nov 14
ZXC29:373InvernessScottish North District League18 Jan 14
2013 V45 Inverness
EventPerfPosVenueMeetingDate
10K41:14811GolspieGolspie 10K14 Sep 13
ZXC23:012KeithScottish North District League2 Nov 13
ZXC26:001MorayScottish North District League16 Nov 13
ZXC26:324East SutherlandRUN 4 IT North District League12 Jan 13
ZXC27:437ForresRUN 4 IT North District League9 Feb 13
ZXC28:3241NairnScottish North District Championships30 Nov 13
2011 V45 Inverness
EventPerfPosVenueMeetingDate
40065.691AInvernessPetrofac Grampian Athletics League North Division7 Aug 11
8002:28.2012InvernessHighland Athletics Open With Hippo3 Apr 11
15004:51.782InvernessHighlands, Islands And Grampian Regional Championships28 May 11
15004:57.111BInvernessPetrofac Grampian Athletics League North Division7 Aug 11
15004:58.971AInvernessPetrofac Grampian Athletics League North Division10 Apr 11
10K39:271111GolspieGolspie 10K10 Sep 11
ZXC23:392KeithRun 4 It North District League29 Oct 11
ZXC24:08316GlasgowBritish & Irish Masters' International26 Nov 11
ZXC25:021CaithnessRun 4 It North District League1 Oct 11
ZXC26:383ForresSpeyside Runner North District League15 Jan 11
ZXCL17:141L2DornochScottish North District Relay Championships8 Oct 11
2010 V45 Inverness
EventPerfPosVenueMeetingDate
40063.681AInvernessPetrofac Grampian Athletics League North22 Aug 10
8002:25.081InvernessHighland And Islands Regional Championships8 May 10
15005:04.902AInvernessPetrofac Grampian Athletics League North25 Apr 10
300010:57.861AInvernessPetrofac Grampian Athletics League North23 May 10
6KXC26:1539EdinburghBupa Great Edinburgh International9 Jan 10
ZXC22:4221LochaberSpeyside Runner North District League2 Oct 10
ZXC25:21102ForresScottish Masters' Championships6 Feb 10
ZXC25:585ForresSpeyside Runner North District League23 Jan 10
ZXC26:202MoraySpeyside Runner North District League13 Nov 10
ZXC26:4341MoraySpeyside Runner North District League13 Feb 10
ZXC28:0732KeithSpeyside Runner North District League30 Oct 10
2009 V40 Caithness AAC
EventPerfPosVenueMeetingDate
8002:32.413InvernessHighland Athletics Open11 Apr 09
ZXC24:0321LochaberSpeyside Runner North District League3 Oct 09
ZXC26:3432CaithnessSpeyside Runner North District League31 Oct 09
ZXC27:144KeithSpeyside Runner North District League5 Dec 09
ZXC27:503InvernessScottish North District Championships21 Nov 09
ZFL37:0311Bonar BridgeInvarcharron Hill Race19 Sep 09
2008 V40 Caithness AAC
EventPerfPosVenueMeetingDate
8002:23.881AInvernessPetrofac League North Section25 May 08
8002:26.361InvernessInverness Open12 Apr 08
15004:54.711InvernessScottish Athletics North District Championships10 May 08
15005:00.061InvernessPetrofac League North Section27 Apr 08
ZXC24:3571EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
ZXC26:2732ForresSpeyside Leisure North District League16 Feb 08
ZXC29:263StrathpefferSpeyside Runner North League9 Feb 08
2007 V40 Caithness AAC
EventPerfPosVenueMeetingDate
ZXC21:2721NairnSpeyside Leisure North District League8 Dec 07
ZXC24:1511LochaberSpeyside Leisure North District League10 Nov 07
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2010723
400V4520105
400V45201111
800V4020085
800ALL2008719
800V40200917
800ALL2010810
800V4520105
800V4520115
1500V4020085
1500ALL2008542
1500ALL2010879
1500V4520107
1500V4520113
1500ALL2011445
3000V4520108
3000ALL2010519
5KV5020159
5KALL2015418
parkrunV50201824
parkrunALL20181179
parkrunV50AT125
parkrunALLAT4449
10KALL2011582
10KV45201130
10KALL20131180
10KV45201386