Carla Richardson-Rowe

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Club:City of Norwich
Gender:Female
Age Group:U23
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
608.33i/8.28.5i8.33i8.44i/8.260
7511.611.611.875
8011.911.913.080
10013.07/13.013.0713.414.213.013.114.014.9100
15020.621.320.625.424.2150
20027.228.028.227.228.334.4200
6002:31.82:31.82:38.4600
8003:05.13:05.13:07.0800
LJ5.305.244.65i5.075.305.184.594.263.733.793.09LJ
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
SP3K5.755.75SP3K
DT1K13.8313.83DT1K
JT50013.7613.76JT500

Performances Submit
2012 2013 2014 2016 2017 2018 2019 2020 2022 2023

2023 U23 Great Yarmouth
EventPerfPosVenueMeetingDate
10013.07-0.42BBromleySouthern Athletics League Division 19 Jul 23
10013.17w3.75BGillinghamSouthern Athletics League Division 119 Aug 23
10013.55ABury St. EdmundsEast Anglian League Final3 Sep 23
LJ5.241.72CNorwichNorfolk County Championships 13 May 23
LJ5.191.81BBromleySouthern Athletics League Division 19 Jul 23
LJ5.17i11qBSheffieldBUCS Athletics: Indoor Championships25 Feb 23
LJ5.162CambridgeEastern AA Championships24 Jun 23
LJ5.135DNorwichAthletics Norfolk Late Season Open30 Aug 23
LJ5.113AGillinghamSouthern Athletics League Division 119 Aug 23
LJ4.96-0.510=qBSportcityBUCS Outdoor Athletics Championships29 Apr 23
LJ4.905AColchesterSouthern Athletics League Division 120 May 23
LJ4.863ABury St. EdmundsEast Anglian League Final3 Sep 23
LJ4.74i6Lee ValleyLondon Indoor Games U20/Senior21 Jan 23
LJ4.73w3.310WaltonSouth of England Senior/U20 Championships4 Jun 23
2022 U20 Great Yarmouth
EventPerfPosVenueMeetingDate
10013.41nsGreat YarmouthEast Anglian League3 Jul 22
20028.02NorwichNorfolk County Championships15 May 22
LJ4.65i3DKing's LynnAthletics Norfolk Field Event Open10 Dec 22
2020 U20 Great Yarmouth
EventPerfPosVenueMeetingDate
608.5i2King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
LJ5.070.83NorwichNorfolk Open 112 Sep 20
LJ4.79i9Lee ValleyLondon U20 / Senior Games18 Jan 20
LJ4.65i2King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)26 Jan 20
2019 U17 Great Yarmouth
EventPerfPosVenueMeetingDate
608.33i5s2Lee ValleyEssex County & Eastern AA Championships2 Feb 19
608.4i2h1King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)27 Jan 19
608.41i4h4Lee ValleyEssex County & Eastern AA Championships2 Feb 19
608.5i3King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)27 Jan 19
608.521Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
10014.23NorwichNorfolk County Schools Championships8 Jun 19
15021.332Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
20028.221Great YarmouthGreat Yarmouth & District AC Club Championships26 Sep 19
8003:05.15Great YarmouthGreat Yarmouth & District AC Club Championships26 Sep 19
LJ5.301ANorwichEastern Young Athletes' League11 Aug 19
LJ5.291ACambridgeEastern Young Athletes' League7 Jul 19
LJ5.241NorwichNorfolk County Schools Championships8 Jun 19
LJ5.19i4BLee ValleyLondon U13 / U15 / U17 Games5 Jan 19
LJ5.182NorwichNorfolk County Championships11 May 19
LJ5.151ABury St EdmundsEast Anglian League Final8 Sep 19
LJ5.07-0.219BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
LJ5.031ANorwichEast Anglian League26 May 19
LJ5.002AGreat YarmouthEast Anglian League23 Jun 19
LJ4.991AIpswichEast Anglian League4 Aug 19
LJ4.92i7Lee ValleyEssex County & Eastern AA Championships3 Feb 19
LJ4.82i2King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)27 Jan 19
LJ4.732AIpswichEast Anglian League21 Jul 19
LJ4.533Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
LJ4.266Great YarmouthGreat Yarmouth & District AC Club Championships26 Sep 19
DT1K13.834Great YarmouthGreat Yarmouth & District AC Club Championships26 Sep 19
2018 U17 Great Yarmouth
EventPerfPosVenueMeetingDate
608.221Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
608.3i2h1King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
608.4i3King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
608.44i22.7Lee ValleyLondon U13 / U15 / U17 Games20 Jan 18
608.49i51.11Lee ValleyLondon U13 / U15 / U17 Games20 Jan 18
10013.03NorwichNorfolk County Championships12 May 18
10013.22BKing's LynnEast Anglian League29 Apr 18
10013.22BGreat YarmouthEast Anglian League22 Jul 18
10013.21BIpswichEast Anglian League12 Aug 18
10013.22BBury St EdmundsEast Anglian League Final16 Sep 18
10013.31APeterboroughEastern Young Athletes' League5 Aug 18
10013.43ANorwichEastern Young Athletes' League8 Jul 18
10013.54ABury St EdmundsEastern Young Athletes' League15 Apr 18
10013.52APeterboroughEastern Young Athletes' League3 Jun 18
15020.622Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
20027.21nsIpswichEast Anglian League12 Aug 18
20027.32Great YarmouthGreat Yarmouth & Dist AC Club Championships20 Sep 18
20028.11BPeterboroughEastern Young Athletes' League5 Aug 18
20029.24ABury St EdmundsEastern Young Athletes' League15 Apr 18
8003:07.06Great YarmouthGreat Yarmouth & Dist AC Club Championships27 Sep 18
LJ5.181NorwichNorfolk County Schools Championships9 Jun 18
LJ5.112NorwichESAA Anglian Schools Inter-County Championships16 Jun 18
LJ5.101BNorwichEast Anglian League17 Jun 18
LJ5.041AKing's LynnEast Anglian League29 Apr 18
LJ5.001Great YarmouthGreat Yarmouth & Dist AC Club Championships27 Sep 18
LJ4.981BBury St EdmundsEastern Young Athletes' League15 Apr 18
LJ4.952AGreat YarmouthEast Anglian League22 Jul 18
LJ4.912NorwichNorfolk County Championships12 May 18
LJ4.891BPeterboroughEastern Young Athletes' League5 Aug 18
LJ4.835Great YarmouthGreat Yarmouth Warm-Up Open5 Apr 18
LJ4.802BBury St EdmundsEast Anglian League Final16 Sep 18
LJ4.66i5King's LynnNorfolk County Championships (Inc Keith Ward Memorial Open)28 Jan 18
LJ4.632APeterboroughEastern Young Athletes' League3 Jun 18
LJ4.591BIpswichEast Anglian League12 Aug 18
LJ4.48i12NLee ValleyLondon U13 / U15 / U17 Games20 Jan 18
LJ3.473BNorwichEastern Young Athletes' League8 Jul 18
JT50013.762Great YarmouthGreat Yarmouth & Dist AC Club Championships20 Sep 18
2017 U15 Great Yarmouth
EventPerfPosVenueMeetingDate
10013.11BBury St EdmundsEast Anglian League20 Aug 17
10013.21BBury St EdmundsEast Anglian League16 Jul 17
10013.33AIpswichEastern Young Athletes' League30 Jul 17
10013.54BNorwichEastern Young Athletes' League2 Jul 17
10013.731Great YarmouthGreat Yarmouth Performance Open Meeting15 Jun 17
10014.04NorwichNorfolk County Schools Championships10 Jun 17
20028.31nsBury St EdmundsEast Anglian League20 Aug 17
LJ4.591nsBury St EdmundsEast Anglian League20 Aug 17
LJ4.474AIpswichEastern Young Athletes' League30 Jul 17
LJ4.391nsBury St EdmundsEast Anglian League16 Jul 17
LJ4.312nsNorwichEastern Young Athletes' League2 Jul 17
LJ4.215Great YarmouthGreat Yarmouth Performance Open Meeting15 Jun 17
2016 U15 Great Yarmouth
EventPerfPosVenueMeetingDate
10014.02BKing's LynnEast Anglian League14 Aug 16
10014.33nsGreat YarmouthEast Anglian League12 Jun 16
LJ4.262nsGreat YarmouthEast Anglian League12 Jun 16
LJ4.081nsKing's LynnEast Anglian League14 Aug 16
SP3K5.752AKing's LynnEast Anglian League14 Aug 16
2014 U13 Great Yarmouth
EventPerfPosVenueMeetingDate
7511.622Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
10014.94BBury St. EdmundsEast Anglian League Final14 Sep 14
10016.89nsKing's LynnEast Anglian League17 Aug 14
15025.442Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
20034.46nsKing's LynnEast Anglian League17 Aug 14
LJ3.734Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
2013 U11 Great Yarmouth
EventPerfPosVenueMeetingDate
7511.81Great YarmouthGreat Yarmouth Open21 Jul 13
8011.91nsGreat YarmouthEast Anglian League23 Jun 13
8012.211Great YarmouthGreat Yarmouth Performance Meeting31 Jul 13
8012.22nsColchesterEast Anglian League1 Sep 13
15024.22Great YarmouthGreat Yarmouth Open21 Jul 13
6002:31.87Great YarmouthGreat Yarmouth Open21 Jul 13
LJ3.791nsColchesterEast Anglian League1 Sep 13
LJ3.272Great YarmouthGreat Yarmouth Open21 Jul 13
2012 U11 Great Yarmouth
EventPerfPosVenueMeetingDate
8013.0nsGreat YarmouthEast Anglian League20 May 12
6002:38.4nsGreat YarmouthEast Anglian League20 May 12
LJ3.09nsGreat YarmouthEast Anglian League20 May 12
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU172018260
60iALL2018836
60iU172019210
60iALL2019688
60iU202020225
60iALL2020967
60ALL2018908
60U172018313
60iALL2019648
60ALL2019728
60U172019238
60U202020177
60ALL2020883
80U13201359
100ALL2017954
100U152017183
100ALL2018785
100U172018223
100U232023106
100ALL2023931
200U152017666
200U172018370
LJiU172018148
LJiALL2019160
LJiU17201941
LJiALL2020342
LJiU20202087
LJiU23202335
LJiU202023107
LJiALL2023141
LJU152017354
LJALL2018344
LJU17201894
LJALL2019241
LJU17201956
LJiALL2019151
LJiU17201949
LJALL2020234
LJU20202058
LJU202022223
LJU23202346
LJALL2023234