Club: City of Norwich Gender: Female Age Group: U23 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 60 8.33i/8.2 8.5i 8.33i 8.44i/8.2 60 75 11.6 11.6 11.8 75 80 11.9 11.9 13.0 80 100 13.07/13.0 13.07 13.4 14.2 13.0 13.1 14.0 14.9 100 150 20.6 21.3 20.6 25.4 24.2 150 200 27.2 28.0 28.2 27.2 28.3 34.4 200 600 2:31.8 2:31.8 2:38.4 600 800 3:05.1 3:05.1 3:07.0 800 LJ 5.30 5.24 4.65i 5.07 5.30 5.18 4.59 4.26 3.73 3.79 3.09 LJ Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 SP3K 5.75 5.75 SP3K DT1K 13.83 13.83 DT1K JT500 13.76 13.76 JT500

Performances	Submit
2012 2013 2014 2016 2017 2018 2019 2020 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 U23 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
100	13.07		-0.4		2	B			Bromley	Southern Athletics League Division 1	9 Jul 23
100	13.17	w	3.7		5	B			Gillingham	Southern Athletics League Division 1	19 Aug 23
100	13.5				5	A			Bury St. Edmunds	East Anglian League Final	3 Sep 23
LJ	5.24		1.7		2	C			Norwich	Norfolk County Championships	13 May 23
LJ	5.19		1.8		1	B			Bromley	Southern Athletics League Division 1	9 Jul 23
LJ	5.17	i			11	qB			Sheffield	BUCS Athletics: Indoor Championships	25 Feb 23
LJ	5.16				2				Cambridge	Eastern AA Championships	24 Jun 23
LJ	5.13				5	D			Norwich	Athletics Norfolk Late Season Open	30 Aug 23
LJ	5.11				3	A			Gillingham	Southern Athletics League Division 1	19 Aug 23
LJ	4.96		-0.5		10=	qB			Sportcity	BUCS Outdoor Athletics Championships	29 Apr 23
LJ	4.90				5	A			Colchester	Southern Athletics League Division 1	20 May 23
LJ	4.86				3	A			Bury St. Edmunds	East Anglian League Final	3 Sep 23
LJ	4.74	i			6				Lee Valley	London Indoor Games U20/Senior	21 Jan 23
LJ	4.73	w	3.3		10				Walton	South of England Senior/U20 Championships	4 Jun 23
2022 U20 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
100	13.4				1	ns			Great Yarmouth	East Anglian League	3 Jul 22
200	28.0				2				Norwich	Norfolk County Championships	15 May 22
LJ	4.65	i			3	D			King's Lynn	Athletics Norfolk Field Event Open	10 Dec 22
2020 U20 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
60	8.5	i			2				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	26 Jan 20
LJ	5.07		0.8		3				Norwich	Norfolk Open 1	12 Sep 20
LJ	4.79	i			9				Lee Valley	London U20 / Senior Games	18 Jan 20
LJ	4.65	i			2				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	26 Jan 20
2019 U17 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
60	8.33	i			5	s2			Lee Valley	Essex County & Eastern AA Championships	2 Feb 19
60	8.4	i			2	h1			King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
60	8.41	i			4	h4			Lee Valley	Essex County & Eastern AA Championships	2 Feb 19
60	8.5	i			3				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
60	8.5				2	1			Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
100	14.2				3				Norwich	Norfolk County Schools Championships	8 Jun 19
150	21.3				3	2			Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
200	28.2				2	1			Great Yarmouth	Great Yarmouth & District AC Club Championships	26 Sep 19
800	3:05.1				5				Great Yarmouth	Great Yarmouth & District AC Club Championships	26 Sep 19
LJ	5.30				1	A			Norwich	Eastern Young Athletes' League	11 Aug 19
LJ	5.29				1	A			Cambridge	Eastern Young Athletes' League	7 Jul 19
LJ	5.24				1				Norwich	Norfolk County Schools Championships	8 Jun 19
LJ	5.19	i			4	B			Lee Valley	London U13 / U15 / U17 Games	5 Jan 19
LJ	5.18				2				Norwich	Norfolk County Championships	11 May 19
LJ	5.15				1	A			Bury St Edmunds	East Anglian League Final	8 Sep 19
LJ	5.07		-0.2		19				Birmingham	New Balance ESAA English Schools' Championships	13 Jul 19
LJ	5.03				1	A			Norwich	East Anglian League	26 May 19
LJ	5.00				2	A			Great Yarmouth	East Anglian League	23 Jun 19
LJ	4.99				1	A			Ipswich	East Anglian League	4 Aug 19
LJ	4.92	i			7				Lee Valley	Essex County & Eastern AA Championships	3 Feb 19
LJ	4.82	i			2				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	27 Jan 19
LJ	4.73				2	A			Ipswich	East Anglian League	21 Jul 19
LJ	4.53				3				Great Yarmouth	Great Yarmouth Warm-Up Open	11 Apr 19
LJ	4.26				6				Great Yarmouth	Great Yarmouth & District AC Club Championships	26 Sep 19
DT1K	13.83				4				Great Yarmouth	Great Yarmouth & District AC Club Championships	26 Sep 19
2018 U17 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
60	8.2				2	1			Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
60	8.3	i			2	h1			King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
60	8.4	i			3				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
60	8.44	i			2	2.7			Lee Valley	London U13 / U15 / U17 Games	20 Jan 18
60	8.49	i			5	1.11			Lee Valley	London U13 / U15 / U17 Games	20 Jan 18
100	13.0				3				Norwich	Norfolk County Championships	12 May 18
100	13.2				2	B			King's Lynn	East Anglian League	29 Apr 18
100	13.2				2	B			Great Yarmouth	East Anglian League	22 Jul 18
100	13.2				1	B			Ipswich	East Anglian League	12 Aug 18
100	13.2				2	B			Bury St Edmunds	East Anglian League Final	16 Sep 18
100	13.3				1	A			Peterborough	Eastern Young Athletes' League	5 Aug 18
100	13.4				3	A			Norwich	Eastern Young Athletes' League	8 Jul 18
100	13.5				4	A			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
100	13.5				2	A			Peterborough	Eastern Young Athletes' League	3 Jun 18
150	20.6				2	2			Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
200	27.2				1	ns			Ipswich	East Anglian League	12 Aug 18
200	27.3				2				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	20 Sep 18
200	28.1				1	B			Peterborough	Eastern Young Athletes' League	5 Aug 18
200	29.2				4	A			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
800	3:07.0				6				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	27 Sep 18
LJ	5.18				1				Norwich	Norfolk County Schools Championships	9 Jun 18
LJ	5.11				2				Norwich	ESAA Anglian Schools Inter-County Championships	16 Jun 18
LJ	5.10				1	B			Norwich	East Anglian League	17 Jun 18
LJ	5.04				1	A			King's Lynn	East Anglian League	29 Apr 18
LJ	5.00				1				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	27 Sep 18
LJ	4.98				1	B			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
LJ	4.95				2	A			Great Yarmouth	East Anglian League	22 Jul 18
LJ	4.91				2				Norwich	Norfolk County Championships	12 May 18
LJ	4.89				1	B			Peterborough	Eastern Young Athletes' League	5 Aug 18
LJ	4.83				5				Great Yarmouth	Great Yarmouth Warm-Up Open	5 Apr 18
LJ	4.80				2	B			Bury St Edmunds	East Anglian League Final	16 Sep 18
LJ	4.66	i			5				King's Lynn	Norfolk County Championships (Inc Keith Ward Memorial Open)	28 Jan 18
LJ	4.63				2	A			Peterborough	Eastern Young Athletes' League	3 Jun 18
LJ	4.59				1	B			Ipswich	East Anglian League	12 Aug 18
LJ	4.48	i			12	N			Lee Valley	London U13 / U15 / U17 Games	20 Jan 18
LJ	3.47				3	B			Norwich	Eastern Young Athletes' League	8 Jul 18
JT500	13.76				2				Great Yarmouth	Great Yarmouth & Dist AC Club Championships	20 Sep 18
2017 U15 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
100	13.1				1	B			Bury St Edmunds	East Anglian League	20 Aug 17
100	13.2				1	B			Bury St Edmunds	East Anglian League	16 Jul 17
100	13.3				3	A			Ipswich	Eastern Young Athletes' League	30 Jul 17
100	13.5				4	B			Norwich	Eastern Young Athletes' League	2 Jul 17
100	13.7				3	1			Great Yarmouth	Great Yarmouth Performance Open Meeting	15 Jun 17
100	14.0				4				Norwich	Norfolk County Schools Championships	10 Jun 17
200	28.3				1	ns			Bury St Edmunds	East Anglian League	20 Aug 17
LJ	4.59				1	ns			Bury St Edmunds	East Anglian League	20 Aug 17
LJ	4.47				4	A			Ipswich	Eastern Young Athletes' League	30 Jul 17
LJ	4.39				1	ns			Bury St Edmunds	East Anglian League	16 Jul 17
LJ	4.31				2	ns			Norwich	Eastern Young Athletes' League	2 Jul 17
LJ	4.21				5				Great Yarmouth	Great Yarmouth Performance Open Meeting	15 Jun 17
2016 U15 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
100	14.0				2	B			King's Lynn	East Anglian League	14 Aug 16
100	14.3				3	ns			Great Yarmouth	East Anglian League	12 Jun 16
LJ	4.26				2	ns			Great Yarmouth	East Anglian League	12 Jun 16
LJ	4.08				1	ns			King's Lynn	East Anglian League	14 Aug 16
SP3K	5.75				2	A			King's Lynn	East Anglian League	14 Aug 16
2014 U13 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
75	11.6				2	2			Great Yarmouth	Great Yarmouth Warm-Up Meeting	17 Apr 14
100	14.9				4	B			Bury St. Edmunds	East Anglian League Final	14 Sep 14
100	16.8				9	ns			King's Lynn	East Anglian League	17 Aug 14
150	25.4				4	2			Great Yarmouth	Great Yarmouth Warm-Up Meeting	17 Apr 14
200	34.4				6	ns			King's Lynn	East Anglian League	17 Aug 14
LJ	3.73				4				Great Yarmouth	Great Yarmouth Warm-Up Meeting	17 Apr 14
2013 U11 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
75	11.8				1				Great Yarmouth	Great Yarmouth Open	21 Jul 13
80	11.9				1	ns			Great Yarmouth	East Anglian League	23 Jun 13
80	12.2				1	1			Great Yarmouth	Great Yarmouth Performance Meeting	31 Jul 13
80	12.2				2	ns			Colchester	East Anglian League	1 Sep 13
150	24.2				2				Great Yarmouth	Great Yarmouth Open	21 Jul 13
600	2:31.8				7				Great Yarmouth	Great Yarmouth Open	21 Jul 13
LJ	3.79				1	ns			Colchester	East Anglian League	1 Sep 13
LJ	3.27				2				Great Yarmouth	Great Yarmouth Open	21 Jul 13
2012 U11 Great Yarmouth
Event	Perf				Pos				Venue	Meeting	Date
80	13.0					ns			Great Yarmouth	East Anglian League	20 May 12
600	2:38.4					ns			Great Yarmouth	East Anglian League	20 May 12
LJ	3.09					ns			Great Yarmouth	East Anglian League	20 May 12

Total Performances: 117

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