| 2024 U23 Thetford/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.40 | | | | 6 | | | | Loughborough | Loughborough Open | 29 May 24 |
| 800 | 2:10.70 | | | | 8 | 2 | | | Eltham | Sutcliffe Park Track & Field Nights | 14 Aug 24 |
| 800 | 2:10.73 | | | | 10 | D | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 800 | 2:11.14 | | | | 8 | | | | Watford | BMC Gold Standard Races | 10 Jul 24 |
| 800 | 2:11.55 | | | | 3 | C | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 800 | 2:11.83 | | | | 3 | D | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 800 | 2:12.99 | | | | 5 | 3 | | | Corby | Corby AC Open Meeting | 23 Jul 24 |
| 800 | 2:13.04 | | | | 6 | B | | | Watford | BMC Gold Standard Races | 21 Aug 24 |
| 800 | 2:13.80 | | | | 2 | s2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| 800 | 2:14.82 | | | | 8 | | | | Sportcity | BUCS Athletics: Outdoor Championships | 6 May 24 |
| 800 | 2:17.41 | | | | 8 | 1 | | | Birmingham | National Athletics League - Premiership | 3 Aug 24 |
| 800 | 2:18.01 | i | | | 6 | 1 | | | Sheffield | Sheffield Steel Cup | 7 Feb 24 |
| 800 | 2:21.23 | | | | 1 | h5 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 1500 | 4:36.51 | | | | 9 | D | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 2023 U23 Thetford/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.91 | i | | | 2 | | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| 800 | 2:13.07 | | | | 13 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
| 800 | 2:15.25 | | | | 3 | D | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 3KXCL | 10:51 | | | | 22 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 6KXC | 23:17 | | | | 28 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U20 Thetford/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.9 | | | | 2 | A | | | Norwich | East Anglian League | 24 Apr 22 |
| 800 | 2:08.80 | | | | 1 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 800 | 2:09.04 | | | | 2 | B | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 800 | 2:09.61 | | | | 6 | | | | Loughborough | Loughborough International | 22 May 22 |
| 800 | 2:11.10 | | | | 4 | s1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 800 | 2:11.17 | | | | 1 | | | | Swansea | Welsh Athletics U20 International | 17 Aug 22 |
| 800 | 2:11.38 | | | | 5 | h2 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 800 | 2:11.64 | i | | | 3 | h2 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 800 | 2:12.47 | | | | 2 | A1 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 800 | 2:12.68 | i | | | 2 | | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 800 | 2:12.70 | i | | | 2 | h2 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 800 | 2:13.47 | | | | 7 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 800 | 2:15.45 | i | | | 2 | 3 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 800 | 2:15.69 | | | | 1 | h2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 800 | 2:16.52 | i | | | 6 | s2 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 4:26.82 | | | | 10 | C | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | 4:27.79 | | | | 2 | D | | | Loughborough | BMC Regional Races | 10 Aug 22 |
| 1500 | 4:28.76 | | | | 2 | C | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 1500 | 4:32.03 | | | | 4 | h2 | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| 1500 | 4:34.52 | | | | 6 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| 2.5KXCL | 8:59 | | | | 1 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.4KXC | 16:07 | | | | 23 | | 23 | 18 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 4.5KXC | 16:18 | | | | 2 | | | | Dublin, IRL | Autumn Open International Cross Country Festival | 16 Oct 22 |
| 2021 U20 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.8 | | -1.4 | | 1 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| 400 | 59.7 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| 400 | 61.1 | | | | 2 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| 800 | 2:13.26 | | | | 2 | 1 | | | Sandy | Biggleswade Open | 25 Sep 21 |
| 800 | 2:14.45 | | | | 1 | B | | | Woodford | National Athletics League Premier London North | 8 Aug 21 |
| 800 | 2:14.5 | | | | 2 | | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| 800 | 2:15.45 | | | | 5 | 2 | | | Stratford (CT) | Newham September Track Meeting | 12 Sep 21 |
| 800 | 2:15.8 | | | | 5 | 5 | | | Corby | Corby AC Open Meeting | 20 Jul 21 |
| 1500 | 4:42.44 | | | | 3 | A | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| 1500 | 4:44.52 | | | | 2 | | | | Hendon | London Inter Club Challenge | 10 Jul 21 |
| 1500 | 4:49.84 | | | | 5 | 1 | | | Woodford | Woodford Green with Essex Ladies Trials & Invite Meeting | 22 May 21 |
| 1500 | 4:52.39 | | | | 13 | 6 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:56.3 | | | | 1 | | | | Bury St. Edmunds | West Suffolk Steeplechase Festival | 15 May 21 |
| 3000 | 10:37.45 | | | | 2 | A | | | Woodford | Youth Development League Upper Southern East | 30 May 21 |
| 2.5KXCL | 9:40 | | | | 8 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 4.4KXC | 17:08 | | | | 88 | | | 57 | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U20 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.76 | | | | 4 | E | | | Lee Valley | BMC Gold Standard Races & Sprints | 5 Aug 20 |
| 1500 | 4:43.03 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 1500 | 4:43.12 | i | | | 1 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 20 |
| 3000 | DNF | | | | 8 | 2 | | | Norwich | Norfolk Open 1 | 12 Sep 20 |
| 4.4KXC | 17:10 | | | | 31 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| ZXC | 15:30 | | | | 1 | | | | Langley School | Norfolk County Schools' Championships | 21 Jan 20 |
| 2019 U17 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.0 | | | | 1 | A | | | Cambridge | East Anglian League | 4 Aug 19 |
| 300 | 44.2 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 300 | 44.6 | | | | 1 | A | | | King's Lynn | East Anglian League | 23 Jun 19 |
| 800 | 2:15.6 | | | | 1 | A | | | Cambridge | East Anglian League | 4 Aug 19 |
| 800 | 2:15.98 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 800 | 2:16.22 | | | | 8 | 1 | | | Norwich | Athletics Norfolk Open Meeting | 1 May 19 |
| 800 | 2:16.8 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 19 |
| 800 | 2:18.7 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 4:36.6 | | | | 1 | A | | | Braintree | East Anglian League | 21 Jul 19 |
| 1500 | 4:39.18 | | | | 1 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 1500 | 4:41.39 | | | | 9 | 6 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:42.3 | | | | 1 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 1500 | 4:44.05 | | | | 8 | | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| 1500 | 4:45.34 | | | | 7 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 1500 | 4:48.52 | | | | 1 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500 | 4:49.9 | | | | 2 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 19 |
| 1500 | 5:00.7 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 1500 | 5:02.27 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 19 |
| 3000 | 10:34.17 | | | | 1 | | | | Sandy | Biggleswade AC Open | 28 Sep 19 |
| JT500 | 18.93 | | | | 1 | ns | | | King's Lynn | East Anglian League | 23 Jun 19 |
| 1M | 5:25 | | | 5:25 | 15 | J | | 6 | London | Vitality Westminster Mile | 26 May 19 |
| 3.71KXC | 15:11 | | | | 126 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| parkrun | 19:48 | | | | 6 | | 1 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 300 | 18 May 19 |
| 6.8KXC | 28:08 | | | | 25 | | 14 | 3 | Thetford | Norfolk County Championships | 6 Jan 19 |
| 2018 U17 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.8 | | | | 2 | | | | Ipswich | East Anglian League | 22 Jul 18 |
| 300 | 45.9 | | | | 3 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 300 | 48.0 | | | | 3 | | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 800 | 2:18.7 | | | | 1 | B | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 800 | 2:19.07 | | | | 4 | 1 | | | St. Ives | Cambridgeshire AA Evening Open Series | 23 May 18 |
| 800 | 2:19.2 | | | | 2 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 15 Apr 18 |
| 800 | 2:19.3 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 18 |
| 800 | 2:19.80 | | | | 3 | E | | | Birmingham | BMC Regional Races | 22 Apr 18 |
| 800 | 2:20.1 | | | | 1 | | | | Ipswich | East Anglian League | 22 Jul 18 |
| 800 | 2:22.3 | | | | 1 | | | | Norwich | East Anglian League | 17 Jun 18 |
| 800 | 2:26.8 | | | | 1 | | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 1500 | 4:43.57 | | | | 9 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 1500 | 4:46.0 | | | | 3 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| 1500 | 4:46.0 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 18 |
| 1500 | 4:46.97 | | | | 3 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| 1500 | 4:49.29 | | | | 4 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| 1500 | 4:49.7 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 18 |
| 1500 | 4:49.8 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 4:50.37 | | | | 2 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| 1500 | 4:51.18 | | | | 14 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 1500 | 4:58.20 | | | | 13 | 6 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
| JT500 | 15.48 | | | | 2 | | | | King's Lynn | East Anglian League | 29 Apr 18 |
| JT500 | 14.37 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 3 Jun 18 |
| 3.8KXC | 15:51 | | | | 138 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4KXC | 15:19 | | | | 41 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4KXC | 21:25 | | | | 101 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4.2KXC | 16:34 | | | | 15 | | 4 | | Thetford | Norfolk County Championships | 7 Jan 18 |
| 5KXC | 18:48 | | | | 11 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| parkrun | 18:52 | | | | 4 | | 1 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 270 | 20 Oct 18 |
| parkrun | 19:10 | | | | 5 | | 2 | | Bury St Edmunds | Bury St Edmunds parkrun # 267 | 22 Sep 18 |
| 6KXC | 22:33 | | | | 1 | | | | Ipswich | Eastern Counties Championships | 17 Nov 18 |
| ZXC | 13:32 | | | | 10 | | | | Holbrook | Anglia Schools' Championships | 3 Feb 18 |
| ZXC | 14:53 | | | | 5 | | | | Norwich | Norfolk Schools' Championships | 23 Jan 18 |
| 2017 U15 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.5 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| 300 | 44.6 | | | | 3 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 300 | 44.9 | | | | 1 | h2 | | | Norwich | Norfolk County Championships | 13 May 17 |
| 300 | 46.41 | | | | 2 | | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 300 | 47.0 | | | | 3 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 800 | 2:19.56 | | | | 7 | 10 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:19.67 | | | | 1 | 3 | | | St. Ives | Cambridgeshire AA Evening Open Series | 24 May 17 |
| 800 | 2:20.26 | | | | 4 | h1 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 800 | 2:20.58 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 800 | 2:23.1 | | | | 1 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 800 | 2:23.24 | | | | 10 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 800 | 2:23.74 | | | | 6 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 800 | 2:24.21 | | | | 3 | h1 | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 800 | 2:25.19 | | | | 3 | 1 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 800 | 2:26.0 | | | | 3 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| 800 | 2:26.42 | | | | 4 | h2 | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| 800 | 2:27.6 | | | | 3 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 800 | 2:28.43 | i | | | 3 | h2 | | | Lee Valley | South of England AA U15 / U17 Championships | 8 Jan 17 |
| 800 | 2:30.94 | i | | | 6 | | | | Lee Valley | South of England AA U15 / U17 Championships | 8 Jan 17 |
| 1500 | 4:55.28 | | | | 5 | | | | Sandy | Biggleswade AC Open | 23 Sep 17 |
| 1500 | 4:56.7 | | | | 3 | A | | | Ipswich | East Anglian League | 16 Jul 17 |
| 1500 | 5:08.4 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 20 Aug 17 |
| LJ | 4.09 | | | | 4 | B | | | Great Yarmouth | East Anglian League | 11 Jun 17 |
| TJ | 9.14 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| JT500 | 16.18 | | | | 4 | A | | | Ipswich | East Anglian League | 16 Jul 17 |
| JT500 | 15.40 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 20 Aug 17 |
| 3.2KXC | 11:46 | | | | 2 | | | | Norwich | Norfolk Schools' Championships | 24 Jan 17 |
| 3.25KXC | 11:48 | | | | 64 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 3.35KXC | 13:39 | | | | 6 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 4KXC | 15:41 | | | | 36 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 4KXC | 17:22 | | | | 100 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4KXC | 17:46 | | | | 30 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| parkrun | 20:17 | | | | 12 | | 3 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 224 | 21 Oct 17 |
| ZXC | 16:24 | | | | 6 | | | | Bury St. Edmunds | Eastern Counties Championships | 18 Nov 17 |
| 2016 U15 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.3 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 200 | 29.4 | | | | 5 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| 200 | 30.3 | | | | 2 | A | | | King's Lynn | East Anglian League | 14 Aug 16 |
| 200 | 31.1 | | | | 6 | h1 | | | Norwich | Norfolk County Schools' Championships | 11 Jun 16 |
| 300 | 46.5 | | | | 2 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 300 | 46.8 | | | | 4 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| 300 | 49.32 | | | | 5 | 3 | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| 800 | 2:25.42 | | | | 5 | 1 | | | Sandy | Biggleswade AC Open | 24 Sep 16 |
| 800 | 2:26.81 | | | | 6 | 1 | | | Sandy | Biggleswade AC Track Fest Open inc Hertfordshire 10,000m Championships | 7 Jul 16 |
| 800 | 2:27.0 | | | | 1 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| 800 | 2:27.25 | | | | 2 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 25 May 16 |
| 800 | 2:27.89 | | | | 6 | 7 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:27.9 | | | | 5 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| 800 | 2:28.33 | | | | 6 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 800 | 2:29.6 | | | | 2 | A | | | Bury St Edmunds | East Anglian League | 24 Apr 16 |
| 800 | 2:29.8 | | | | 4 | | | | Norwich | Norfolk County Schools' Championships | 11 Jun 16 |
| 800 | 2:32.29 | | | | 5 | 2 | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| 800 | 2:36.05 | i | | | 6 | | | | Lee Valley | South of England AA U15 / U17 Championships | 10 Jan 16 |
| 1500 | 5:10.93 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 5:13.4 | | | | 1 | A | | | King's Lynn | East Anglian League | 14 Aug 16 |
| LJ | 4.23 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| TJ | 9.11 | | | | 2 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| TJ | 8.83 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| TJ | 8.70 | | | | 5 | | | | St. Ives | Cambridgeshire AA Development Open | 20 Jul 16 |
| TJ | 8.27 | | | | 11 | | | | Sandy | Biggleswade AC Open | 24 Sep 16 |
| TJ | 8.24 | | | | 5 | | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| SP3K | 6.04 | | | | 5 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 2KXCL | 7:36 | | | | 4 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 3KXC | 14:00 | | | | 43 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3.5KXC | 14:01 | | | | 129 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 16:20 | | | | 39 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 4.2KXC | 16:17 | | | | 4 | | | | Thetford | Norfolk County Championships | 4 Dec 16 |
| parkrun | 19:22 | | | | 7 | | 1 | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 176 | 12 Nov 16 |
| parkrun | 20:40 | | | | 5 | | 1 | 1 | Brandon Country Park | Brandon Country Park parkrun # 183 | 3 Sep 16 |
| parkrun | 21:33 | | | | 5 | | 1 | 1 | Brandon Country Park | Brandon Country Park parkrun # 181 | 20 Aug 16 |
| ZXC | 8:25 | | | | 7 | | | | Norwich | Norfolk Schools' Championships | 27 Jan 16 |
| ZXC | NT | | | | 15 | | | | Boston | Anglian Schools' Championships | 6 Feb 16 |
| 2015 U13 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | 2 | 2 | | | Norwich | City of Norwich AC Open | 15 Jul 15 |
| 200 | 31.14 | w | 3.4 | | 5 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 200 | 31.2 | | | | 4 | h2 | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 200 | 31.6 | | | | 4 | A | | | Bury St Edmunds | East Anglian League | 9 Aug 15 |
| 200 | 31.88 | | 0.3 | | 6 | 5 | | | Sandy | Biggleswade AC Track Fest Open | 9 Jul 15 |
| 200 | 32.0 | | | | 5 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| 200 | 32.0 | | | | 5 | A | | | Ipswich | East Anglian League | 19 Jul 15 |
| 200 | 32.38 | | -2.4 | | 4 | 6 | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| 200 | 32.5 | | | | 1 | 1 | | | Norwich | City of Norwich AC Open | 8 Apr 15 |
| 800 | 2:37.48 | | | | 2 | 2 | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| 800 | 2:37.6 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 9 Aug 15 |
| 800 | 2:40.1 | | | | 3 | | | | Norwich | City of Norwich AC Open | 15 Jul 15 |
| 800 | 2:41.65 | | | | 6 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 800 | 2:42.8 | | | | 4 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 800 | 2:46.62 | | | | 5 | 3 | | | Sandy | Biggleswade AC Track Fest Open | 9 Jul 15 |
| 800 | 2:48.3 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 21 Jun 15 |
| 800 | 2:52.0 | | | | 3 | | | | Norwich | City of Norwich AC Open | 8 Apr 15 |
| 1500 | 5:39.2 | | | | 5 | | | | Norwich | Norfolk County Championships Day 2 | 7 Jun 15 |
| 1500 | 5:45.2 | | | | 3 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| 1500 | 5:47.6 | | | | 2 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| 1500 | 5:59.8 | | | | 10 | 2 | | | Sandy | Bedfordshire AAA Open Meeting | 28 Mar 15 |
| LJ | 3.55 | | | | 12 | D | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| LJ | 3.46 | | | | 21 | | | | Sandy | Bedfordshire AAA Open Meeting | 28 Mar 15 |
| LJ | 3.32 | | | | 3 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| LJ | 3.25 | | | | 4 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| 2.7KXC | 10:05 | | | | 9 | | 4 | | Norwich | Norfolk County Championships | 5 Dec 15 |
| 3KXC | 11:35 | | | | 56 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 3KXC | 13:13 | | | | 148 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 15:27 | | | | 262 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3KXC | 15:29 | | | | 252 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 6:10 | | | | 3 | | | | Norwich | Norfolk County Schools' Championships | 28 Jan 15 |
| ZXC | 10:27 | | | | 41 | | 10 | 5 | Framlingham | Suffolk Winter League | 1 Nov 15 |
| ZXC | 13:56 | | | | 25 | | 5 | 3 | Bungay | Suffolk Winter League | 15 Feb 15 |
| ZXC | 14:52 | | | | 38 | | 10 | 5 | Stowmarket | Suffolk Winter League | 18 Jan 15 |
| ZXC | NT | | | | 28 | | | | Ipswch | Anglian Schools' Championships | 7 Feb 15 |
| 2014 U13 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.1 | i | | | 13 | h | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| 200 | 32.9 | | -0.8 | | 3 | 9 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 200 | 33.2 | | | | 3 | ns | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 200 | 35.9 | | | | 4 | 10 | | | Sandy | Bedfordshire AAA Open Meeting | 5 Apr 14 |
| 800 | 2:45.8 | | | | 4 | A | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 800 | 2:59.2 | | | | 5 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| 1500 | 5:33.9 | | | | 5 | 2 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 1500 | 5:37.4 | | | | 2 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| 1500 | 5:38.2 | | | | 2 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| 1500 | 5:41.0 | | | | 4 | | | | Norwich | Norfolk County Championships Day 2 | 22 Jun 14 |
| 70HU13W | 15.4 | | | | 3 | B | | | Ipswich | East Anglian League | 8 Jun 14 |
| 70HU13W | 15.7 | | | | 2 | B | | | King's Lynn | East Anglian League | 17 Aug 14 |
| 70HU13W | 15.8 | | | | 2 | B | | | Ipswich | East Anglian League | 6 Jul 14 |
| 70HU13W | 15.9 | | | | 5 | A | | | Bury St Edmonds | East Anglian League | 4 May 14 |
| LJ | 3.50 | | | | 5 | | | | Sandy | Bedfordshire AAA Open Meeting | 5 Apr 14 |
| LJ | 3.17 | | | | 5 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| LJ | 3.14 | | | | 5 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| LJ | 2.93 | i | | | 8 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| SP2.72K | 4.55 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial | 26 Jan 14 |
| SP2.72K | 4.49 | | | | 3 | A | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 2.291KL | 9:31 | | | | 38 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| ZXC | 6:52 | | | | 7 | | 1 | | Houghton Hall | Houghton Hall Cross Country | 23 Feb 14 |
| ZXC | 7:04 | | | | 6 | | 1 | | Euston | Norfolk County Championships | 12 Jan 14 |
| ZXC | 9:01 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 16 Feb 14 |
| ZXC | 9:33 | | | | 6 | | | | Shouldham Warren | Ryston Runners Open League | 19 Jan 14 |
| ZXC | 10:41 | | | | 32 | | 5 | 1 | Framlingham | Suffolk Winter League | 26 Oct 14 |
| ZXC | 10:42 | | | | 27 | | 8 | | Norwich | Norfolk County Championships | 6 Dec 14 |
| ZXC | 12:29 | | | | 8 | | | | Shouldham Warren | Ryston Runners Open League | 12 Oct 14 |
| ZXC | 12:36 | | | | 80 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXCL | 8:09 | | | | 46 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 8:29 | | | | 18 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U11 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.2 | i | | | 2 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 80 | 12.8 | | | | 7 | ns | | | Ipswich | East Anglian League | 14 Jul 13 |
| 80 | 13.1 | | | | 6 | 2 | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| 600 | 2:03.3 | | | | 1 | ns | | | Ipswich | East Anglian League | 14 Jul 13 |
| 600 | 2:06.0 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| 600 | 2:07.3 | | | | 5 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| LJ | 3.27 | | | | 3 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| LJ | 2.94 | | | | 7 | ns | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| LJ | 2.58 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| ZXC | 8:50 | | | | 15 | | | 4 | Thetford | Norfolk County Championships | 6 Jan 13 |
| ZXC | 9:04 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 17 Nov 13 |
| ZXC | 9:11 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 13 Oct 13 |
| 2012 U11 Thetford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 9:09 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 14 Oct 12 |
| ZXC | 9:33 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 18 Nov 12 |
| ZXC | 9:43 | | | | 6 | | | | Shouldham Warren | Ryston Runners Open League | 16 Dec 12 |