Sarah Cassells

notify us of amends 
 
Club:Ayr Seaforth/Ayrshire
Gender:Female
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20030.530.5
30046.946.9
8002:24.5i2:33.2i2:24.5i2:25.0
15004:48.244:56.4i4:48.24
SP4K5.565.56
5K19:3421:1419:3419:41

Performances Submit
2007 2008 2009 2010 2011

2011 U17 Ayr Seaforth/Ayrshire
EventPerfPosVenueMeetingDate
ZXC19:0120IrvineScottish Secondary Schools' Championships12 Mar 11
ZXC19:522713IrvineScottish West District Championships16 Jan 11
ZXC20:2547FalkirkScottish National Championships19 Feb 11
2010 U17 Ayr Seaforth/Ayrshire
EventPerfPosVenueMeetingDate
20030.55h1AyrAyrshire Harriers Open11 Apr 10
8002:33.2i4h1GlasgowScottish Schools' Championships4 Feb 10
8002:34.54AyrAyrshire Harriers Closed Championships25 Jul 10
8002:35.45ALinwoodCentral & South Scotland League - Division 125 Apr 10
8002:35.62AGrangemouthCentral & South Scotland League 127 Jun 10
8002:44.54AyrAyrshire Harriers Open11 Apr 10
SP4K5.563AyrAyrshire Harriers Open11 Apr 10
3.6KXC15:4710AntrimMcCain UK Cross Challenge23 Jan 10
5K21:141921AyrAyr Seaforth 5K Series9 Mar 10
ZXC21:323KilmarnockKilmarnock Open14 Nov 10
ZXC22:374CumnockAyrshire Championships20 Nov 10
2009 U15 Ayr Seaforth/Ayrshire
EventPerfPosVenueMeetingDate
30046.94AyrAyrshire Harriers Open12 Apr 09
8002:24.5i1GlasgowScottish Athletics Indoor League - Morning Match8 Feb 09
8002:26.2i1GlasgowScottish Athletics Indoor League4 Jan 09
8002:26.772BWishawMcCain Scottish Young Athletes League Central 117 May 09
8002:29.02AyrAyrshire Championships28 Jun 09
8002:29.0132GrangemouthGrangemouth Stadium Open5 Aug 09
8002:29.22BWishawCentral & South of Scotland League Division 12 Aug 09
15004:56.4i4GlasgowScottish Schools' Indoor Championships5 Feb 09
15005:00.71ALinwoodCentral & South of Scotland League Division 124 May 09
15005:02.04i1GlasgowBank of Scotland U13/U15 Championships14 Feb 09
15005:04.763AGrangemouthMcCain Scottish Young Athletes League Central 13 May 09
15005:06.254WishawScottish U15 / U17 Closed Championships9 May 09
15005:11.402BGrangemouthMcCain Scottish Young Athletes League Central 15 Jul 09
15005:20.983h1WishawScottish U15 / U17 Closed Championships9 May 09
5K19:34611AyrAyr Seaforth 5K Series10 Feb 09
5K19:4611AyrAyr Seaforth 5K Series13 Jan 09
5K20:451821AyrAyr Seaforth Winter 5K Series10 Nov 09
ZXC9:568EdinburghBupa Great Edinburgh International (inc Scottish Inter-district)10 Jan 09
ZXC12:514IrvineScottish Schools' Championship14 Mar 09
ZXC14:4622BangorAviva / SIAB Cross Country Championships28 Mar 09
ZXC15:426FalkirkScottish National Championships21 Feb 09
ZXC16:239CardiffCardiff Cross Challenge18 Jan 09
ZXC16:2770NottinghamInter Counties7 Mar 09
2008 U15 Ayr Seaforth/Ayrshire
EventPerfPosVenueMeetingDate
8002:25.01BLinwoodCentral & South of Scotland League Division 127 Apr 08
8002:27.01i1BGlasgowScottish Power Scottish Schools Indoor Championships7 Feb 08
8002:27.261AGrangemouthScottish Young Athletes' League Division 16 Jul 08
8002:28.2East KilbrideCentral & Southern Scotland League 110 Aug 08
8002:28.7iGlasgowScottish Power Scottish Schools Indoor Championships7 Feb 08
8002:29.33EdinburghScottish Women's Athletic League20 Apr 08
8002:31.0AyrAyrshire Harriers Club's Association Open Graded Meeting27 Jul 08
15004:48.241U14GrangemouthScottish Power Scottish Schools Championships14 Jun 08
15004:54.673GrangemouthBank of Scotland U15 Championships24 Aug 08
15005:00.141AGrangemouthScottish Young Athletes' Final17 Aug 08
15005:10.75GrangemouthScottish Power Scottish Schools Championships14 Jun 08
15005:14.5AyrAyrshire Schools Championships4 Jun 08
15005:18.03GrangemouthScottish U15 Champs24 Aug 08
5K19:411031AyrAyrodynamic Turkey Trot 10km26 Dec 08
3.8M23:46811AyrAyr Seaforth Handicap 3.8 & 1.520 Dec 08
ZRD7:0321KilbirnieBeith Harriers New Year Races2 Jan 08
ZRD9:1833AberdeenScottish Power Junior Championships23 Mar 08
ZXC9:161IrvineScottish West District Relays11 Oct 08
ZXC10:241IrvineAyrshire AAA Cross Country Relay Championships18 Oct 08
ZXC11:134EdinburghGreat Edinburgh International inc Inter-District Championships12 Jan 08
ZXC11:194CumbernauldScottish National Cross Country Relays25 Oct 08
ZXC11:2321LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC12:221FalkirkScottish Power Scottish National Championships23 Feb 08
ZXC16:361CumnockAyrshire AAA County Championships22 Nov 08
ZXC16:561IrvineScottish West District Championships6 Dec 08
2007 U13 Ayr Seaforth/Ayrshire
EventPerfPosVenueMeetingDate
ZXC12:3922KilmarnockKilmarnock Harriers & AC Open Races11 Nov 07
ZXC12:401IrvineScottish Athletics West District Championships8 Dec 07
ZXC14:2511GirvanAyrshire Championships25 Nov 07
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
300U152009250
800iU15200817
800iU15200910
800iALL2009127
800U152008137
800ALL2008803
800U152009126
800ALL2009770
1500iU1520093
1500iALL200966
1500ALL2008380
1500U15200839
1500ALL2009582
1500U15200981
5KU15200823
5KALL2008593
5KALL2009565
5KU15200915