Club: Cardiff/Cardiff & The Vale Schs Gender: Male Age Group: SEN County: Wales South Region: Wales Nation: Wales

Lead Coach: Colin Daley

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 200 24.92i/24.28w 24.28w 200 24.92i 29.3 300 39.76/38.1 39.76/38.1 300 400 53.08 54.1 53.08 400 53.98 800 2:05.8 2:05.8 2:06.71i 800 2:07.19i 2:19.80 2:31.8 60HU17M 9.42i 9.42i 60HU17M 60HU15M 9.30i 60HU15M 9.30i 80HU15M 12.64 80HU15M 12.64 14.15/13.4 100HU17M 15.4 15.4 16.7 100HU17M 400HU17M 60.22/59.7 60.29/59.7 60.22 400HU17M Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 HJ 1.45 1.45 1.35 HJ 1.39 LJ 5.34 5.34 5.14 LJ 5.29i SP5K 8.16 8.16 6.95 SP5K SP4K 7.97i SP4K 7.97i PenU17M 2461 2461 PenU17M PenU15M 2316 PenU15M 2316 1793 5K 17:33 17:33 5K parkrun 16:56 16:56 parkrun

Performances	Submit
2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U20 Cardiff/Cardiff & The Vale Schs
Event	Perf				Pos				Venue	Meeting	Date
ZXC	18:55				19				Brecon	Welsh Inter Schools' Championships	17 Nov 12
ZXC	20:00				12				Cardiff	South Wales Boys Regional Schools Championships	16 Oct 12
ZXC	21:14				13				Penlan	Aviva Welsh Schools' Cross Country Championships	25 Feb 12
ZXC	22:16				6				Brecon	Gwent League	11 Feb 12
ZXC	28:30				28				Cardiff	McCain UK Cross Challenge Series	15 Jan 12
2011 U17 Cardiff/Cardiff & The Vale Schs
Event	Perf				Pos				Venue	Meeting	Date
400	54.1				1				Cardiff	Cardiff & Vale of Glamorgan Middle School Championships	10 May 11
400	54.5				1	h1			Cardiff	Cardiff & Vale of Glamorgan Middle School Championships	10 May 11
800	2:05.8				P				Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
60HU17M	9.42	i			5				Cardiff	Welsh Open U17/U20 Closed Championships	22 Jan 11
100HU17M	15.4				P				Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
400HU17M	59.7				1				Cardiff	Cardiff & Vale of Glamorgan Middle School Championships	10 May 11
400HU17M	60.29				3				Brecon	Aviva Welsh Schools' Championships	2 Jul 11
HJ	1.45				P				Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
LJ	5.34				5				Cardiff	Cardiff & Vale of Glamorgan Middle School Championships	10 May 11
LJ	5.29				P				Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
SP5K	8.16				P				Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
PenU17M	2461				3				Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
5K	17:33				50			5	Mountain Ash	Nos Galan 5K	31 Dec 11
parkrun	16:56				4				Cardiff	Cardiff parkrun # 158	12 Mar 11
5.7KXC	22:06				24				Cardiff	McCain UK Cross Challenge	16 Jan 11
ZXC	18:38				13				Brecon	Welsh Schools' Cup	19 Nov 11
ZXC	18:38				9				Swansea	Gwent League	4 Dec 11
ZXC	19:36				15				Brecon	Aviva Welsh Schools National Championships	16 Mar 11
ZXC	20:03				17				Builth Wells	Welsh Inter-Regional Championships	10 Dec 11
ZXC	21:18				138				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	21:50				8				Cardiff	South Wales Boys Regional Schools Championships	18 Oct 11
2010 U17 Cardiff/Cardiff & The Vale Schs
Event	Perf				Pos				Venue	Meeting	Date
200	24.28	w	4.6		3				Cardiff	South Wales Regional Championships	8 May 10
300	38.1				1	A			Cardiff	Cardiff & The Vale of Glamorgan Schools U14/U16 Cup Final	17 Jun 10
300	39.76				3				Brecon	NASUWT Cymru Welsh Schools Plate Final	7 Jul 10
400	53.08				1	B			Cardiff	Welsh Junior Cup Qualifier - East	7 Aug 10
400	53.20				1				Swansea	Welsh Senior League Division 1	18 Apr 10
400	53.48				5				Brecon	Aviva Welsh Schools' Championships	3 Jul 10
400	53.50				4	A			Birmingham	McCain UK Young Athletes League Midland Final	1 Aug 10
400	53.8				1				Cardiff	Cardiff & the Vale of Glamorgan Schools Middle Championships	29 Apr 10
400	53.9				1	1			Newport	Welsh Senior League - Division 1	29 May 10
400	54.0				3				Yeovil	McCain UK Young Athletes League Midland Premier S	20 Jun 10
400	55.44				2				Cardiff	South Wales Regional Championships	8 May 10
400	55.56	i			2	h1			Cardiff	Welsh U13/U17 Championships	30 Jan 10
400	56.8				1	h4			Cardiff	Cardiff & the Vale of Glamorgan Schools Middle Championships	29 Apr 10
800	2:06.71	i			5				Cardiff	Welsh Senior Championships	23 Jan 10
800	2:09.8				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	5 May 10
800	2:10.52	i			3	h1			Cardiff	Welsh Senior Championships	23 Jan 10
100HU17M	16.7				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	5 May 10
400HU17M	60.22				3				Brecon	Aviva Welsh Schools' Championships	3 Jul 10
400HU17M	61.0				2				Swansea	Welsh Senior League Division 1	18 Apr 10
400HU17M	61.4				1				Yeovil	McCain UK Young Athletes League Midland Premier S	20 Jun 10
400HU17M	61.5				2				Newport	Welsh Senior League - Division 1	29 May 10
400HU17M	62.50				4	A			Birmingham	McCain UK Young Athletes League Midland Final	1 Aug 10
400HU17M	62.9				1				Cardiff	Cardiff & the Vale of Glamorgan Schools Middle Championships	29 Apr 10
400HU17M	63.5				2				Cheltenham	McCain UK Young Athletes League Midland Premier S	2 May 10
HJ	1.35				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	5 May 10
LJ	5.14				1	B			Cardiff	Cardiff & The Vale of Glamorgan Schools U14/U16 Cup Final	17 Jun 10
LJ	5.11				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	5 May 10
SP5K	6.95				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	5 May 10
PenU17MNS	2083				6				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	5 May 10
4.5KXC	16:56				199				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
SHORT5K	16:11				24	E		5	Mountain Ash	Nos Galan 5K (Short course)	31 Dec 10
ZXC	14:13				7			7	Cardiff	Cardiff & Vale of Glamorgan Schools XC League for Boys	28 Sep 10
ZXC	18:00				6			6	Cardiff	Cardiff & Vale of Glamorgan Schools	13 Oct 10
ZXC	18:03				12				Brecon	Welsh Inter Schools' Championships	20 Nov 10
ZXC	18:05				12				Swansea	Welsh Cross Country Championships	20 Feb 10
ZXC	21:11				8			8	Cardiff	South Wales Boys' Regional Schools' Championships	19 Oct 10
2009 U15 Cardiff/Cardiff & The Vale Schs
Event	Perf				Pos				Venue	Meeting	Date
200	24.92	i			P				Glasgow	Schools' Combined Events International	5 Dec 09
200	25.24	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
400	53.98				1				Cardiff	Welsh U13/U15 Championships	11 Jul 09
400	54.15				1				Cardiff	Aviva Welsh Schools Championships	4 Jul 09
400	54.68				1				Cardiff	Cardiff & the Vale Schools Championships	2 Jun 09
400	55.3				1	A			Swindon	McCain UK Young Athletes League Midland One West	19 Jul 09
400	56.33				5				Swansea	Welsh Inter Regional Championships	30 Aug 09
400	56.86				1	h2			Cardiff	Cardiff & the Vale Schools Championships	2 Jun 09
800	2:07.19	i			P				Glasgow	Schools' Combined Events International	5 Dec 09
800	2:07.46				P				Swansea	Welsh Athletics & Schools Combined Events Championships	27 Jun 09
800	2:07.8				1	A			Swindon	McCain UK Young Athletes League Midland One West	19 Jul 09
800	2:08.0				2	A			Barry	Cardiff & the Vale Schools Cup A Final	16 Jun 09
800	2:08.6				1				Brecon	NASUWT Cymru Welsh Schools Plate Final	8 Jul 09
800	2:09.43	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
800	2:13.71				2				Swansea	Welsh Inter Regional Championships	30 Aug 09
800	2:14.7				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	6 May 09
60HU15M	9.30	i			P				Glasgow	Schools' Combined Events International	5 Dec 09
60HU15M	9.76	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
80HU15M	12.64				P				Swansea	Welsh Athletics & Schools Combined Events Championships	27 Jun 09
80HU15M	13.29		0.4		3	A			Cardiff	Cardiff & the Vale Schools Championships	2 Jun 09
80HU15M	13.36		0.4		3	h1			Cardiff	Cardiff & the Vale Schools Championships	2 Jun 09
80HU15M	13.6				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	6 May 09
HJ	1.39				P				Swansea	Welsh Athletics & Schools Combined Events Championships	27 Jun 09
HJ	1.35				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	6 May 09
LJ	5.29	i			P				Glasgow	Schools' Combined Events International	5 Dec 09
LJ	5.15				2				Cardiff	Cardiff & the Vale Schools Championships	2 Jun 09
LJ	5.05				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	6 May 09
LJ	4.99				P				Swansea	Welsh Athletics & Schools Combined Events Championships	27 Jun 09
LJ	4.83	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
SP4K	7.97	i			P				Glasgow	Schools' Combined Events International	5 Dec 09
SP4K	7.70	i			P				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
SP4K	7.64				P				Swansea	Welsh Athletics & Schools Combined Events Championships	27 Jun 09
SP4K	7.49				P				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	6 May 09
PenU15M	2316				3				Swansea	Welsh Athletics & Schools Combined Events Championships	27 Jun 09
PenU15M	2053				2				Cardiff	Cardiff & the Vale of Glamorgan Schools Combined Events Championships	6 May 09
PenIU15MNS	2744	i			8				Glasgow	Schools' Combined Events International	5 Dec 09
PenIU15MNS	2482	i			3				Cardiff	Welsh Athletics & Welsh Schools Combined Events Championships	15 Nov 09
4.4K	17:58				8				Cardiff Trelai Park	South Wales Regional Schools Boys' Championship	20 Oct 09
ZXC	14:10				9				Brecon	Welsh Schools Championships	28 Feb 09
ZXC	15:01				11				Builth Wells	Welsh Inter-Region Champs (inc Welsh Masters' Champs)	13 Dec 09
ZXC	15:23				18				Brecon	Welsh Inter-Schools Championships	14 Nov 09
ZXC	16:47				3				Cardiff Trelai Park	Cardiff and Vale Schools	27 Jan 09
ZXC	17:11				191				Nottingham	CAU Inter County Championships	7 Mar 09
2008 U15 Cardiff/Cardiff & The Vale Schs
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.80								Carmarthen	Welsh Schools' & Welsh Athletics Combined Events Championships	28 Jun 08
80HU15M	13.4								Barry	Cardiff & Vale Year 8/9 Champs	6 Jun 08
80HU15M	14.15								Carmarthen	Welsh Schools' & Welsh Athletics Combined Events Championships	28 Jun 08
80HU15M	14.4								Barry	Cardiff & Vale Year 8/9 Champs	6 Jun 08
PenU15M	1793								Carmarthen	Welsh Schools' & Welsh Athletics Combined Events Championships	28 Jun 08
ZXC	10:05				2				Cardiff Trelai Park	Cardiff & Vale Schools XC	16 Sep 08
ZXC	13:30				2			2	Cardiff	Cardiff and Vale Schools Boys League	30 Sep 08
ZXC	13:32				14				Wrexham	Welsh Inter Regional (inc Masters)	13 Dec 08
ZXC	13:46				19				Wrexham	Welsh Inter Regional (inc Masters)	13 Dec 08
ZXC	14:33				8				Brecon	Welsh Inter Schools Championships	15 Nov 08
ZXC	15:11				20				Brecon	Welsh Schools Championships	8 Mar 08
ZXC	16:47				7				Cardiff	Capitol Shopping Centre Cardiff & Vale Schools Championships	5 Feb 08
ZXC	18:18				5				Cardiff Trelai Park	South West Wales Regional Boys Championships	21 Oct 08
ZXC	NT				18				Birmingham Perry Park	Schools Inter Counties Match	22 Nov 08
2007 U13 Cardiff/Cardiff & The Vale Schs
Event	Perf				Pos				Venue	Meeting	Date
200	29.3								Aberdare	South Wales Regional Championships	12 May 07
800	2:31.8								Aberdare	South Wales Regional Championships	12 May 07
2.7KXC	10:31				11				Cardiff	Welsh Inter Regional and Vets Champs	9 Dec 07
2.8KXC	9:49				5				Brecon	Welsh Schools' Inter-Schools Championships	17 Nov 07
ZXC	10:51				6			6	Cardiff	South Wales Regional Schools Championships	23 Oct 07

Total Performances: 124

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