Rory Heslop

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Club:Cardiff & The Vale Schs
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
15004:29.04:29.04:43.81500
30009:41.299:41.2910:02.23000
1500SC5:01.35:01.31500SC
2000SC6:49.946:52.16:49.947:09.02000SC
LJ4.414.41LJ
5K18:0318:035K
parkrun17:2317:2817:2317:3917:47parkrun

Performances Submit
2007 2008 2009 2010 2011 2012 2013

2013 U20 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
2000SC6:52.12ACheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
2000SC7:03.71SwanseaWest Wales Regional Championships25 May 13
2000SCNS6:47.262SwanseaWelsh U17 / U20 Championships22 Jun 13
LJ4.415BCheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
parkrun17:2881CardiffCardiff parkrun # 27915 Jun 13
ZXC25:0411Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
2012 U20 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
30009:41.292CardiffSouth Wales Regional Athletics Championships12 May 12
2000SC6:49.943ASwanseaNational Junior Athletic League Midland Premier Division22 Jul 12
2000SC7:06.202CardiffWelsh Inter Regional Championships14 Jul 12
2000SC7:17.234BreconAviva Welsh Schools' Championships7 Jul 12
2000SC7:35.065CardiffWelsh Championships4 Jun 12
2.8KL9:243L2LlandowWelsh National Relay Championships25 Mar 12
ZXC26:0011Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
2011 U17 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
5K18:034O2Mountain AshNos Galan 5K31 Dec 11
parkrun17:239CardiffCardiff parkrun # 15626 Feb 11
parkrun17:5310CardiffCardiff parkrun # 15122 Jan 11
5.7KXC22:4032CardiffMcCain UK Cross Challenge16 Jan 11
ZXC19:1319BreconWelsh Schools' Cup19 Nov 11
ZXC19:5622BreconAviva Welsh Schools National Championships16 Mar 11
ZXC20:3723Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC21:1911NorthopWelsh National Championships19 Feb 11
ZXC22:3311CardiffSouth Wales Boys Regional Schools Championships18 Oct 11
2010 U17 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
15004:29.02YeovilMcCain UK Young Athletes League Midland Premier S20 Jun 10
15004:37.52ACardiffCardiff & The Vale of Glamorgan Schools U14/U16 Cup Final17 Jun 10
300010:02.22NewportWelsh Senior League - Division 129 May 10
1500SC5:01.32YeovilMcCain UK Young Athletes League Midland Premier S20 Jun 10
1500SC5:14.035CardiffWelsh Inter Regional Championships29 Aug 10
2000SC7:09.01BYateNational Junior Athletic League Avon25 Jul 10
4.5KXC16:29138BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
parkrun17:3910CardiffCardiff parkrun # 13816 Oct 10
parkrun17:4331CardiffCardiff parkrun # 10130 Jan 10
parkrun17:4481CardiffCardiff parkrun # 14320 Nov 10
parkrun17:4914CardiffCardiff parkrun # 1195 Jun 10
parkrun17:4961CardiffCardiff parkrun # 14511 Dec 10
parkrun17:5510CardiffCardiff parkrun # 12410 Jul 10
parkrun18:1012CardiffCardiff parkrun # 10023 Jan 10
parkrun18:145CardiffCardiff parkrun # 1066 Mar 10
parkrun18:149CardiffCardiff parkrun # 12012 Jun 10
6KXC20:3518CardiffMcCain UK Cross Challenge17 Jan 10
ZRD3:011Mountain AshNos Galan Junior Races31 Dec 10
ZXC13:5866CardiffCardiff & Vale of Glamorgan Schools XC League for Boys28 Sep 10
ZXC17:196SwanseaWelsh Cross Country Championships20 Feb 10
ZXC18:0777CardiffCardiff & Vale of Glamorgan Schools13 Oct 10
ZXC18:485CardiffCardiff & the Vale of Glamorgan Schools Boys' Championships26 Jan 10
ZXC21:0712BreconAviva Welsh Schools' Championships27 Feb 10
2009 U15 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
15004:43.84BreconNASUWT Cymru Welsh Schools Cup Final8 Jul 09
15004:45.12ABarryCardiff & the Vale Schools Cup A Final16 Jun 09
15004:48.193CardiffCardiff & the Vale Schools Championships2 Jun 09
parkrun17:47121CardiffCardiff parkrun # 955 Dec 09
parkrun18:16201CardiffCardiff parkrun # 9428 Nov 09
parkrun18:24131CardiffCardiff parkrun # 9321 Nov 09
ZRD3:0911Mountain AshNos Galan 5K31 Dec 09
ZXC14:134Builth WellsWelsh Inter-Region Champs (inc Welsh Masters' Champs)13 Dec 09
ZXC14:2355Cardiff Trelai ParkCardiff & The Vale League15 Sep 09
ZXC14:3216BreconWelsh Schools Championships28 Feb 09
ZXC14:5113BreconWelsh Inter-Schools Championships14 Nov 09
ZXC15:3613CardiffCardiff Cross Challenge18 Jan 09
ZXC16:422Cardiff Trelai ParkCardiff and Vale Schools27 Jan 09
ZXC17:27228NottinghamCAU Inter County Championships7 Mar 09
2008 U15 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
ZRD3:3022Mountain Ash Nos Galan Junior Races31 Dec 08
ZXC10:353Cardiff Trelai ParkCardiff & Vale Schools XC16 Sep 08
ZXC13:4217WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC13:5533CardiffCardiff and Vale Schools Boys League30 Sep 08
ZXC16:192CardiffCapitol Shopping Centre Cardiff & Vale Schools Championships5 Feb 08
ZXC19:0112Cardiff Trelai ParkSouth West Wales Regional Boys Championships21 Oct 08
2007 U13 Cardiff & The Vale Schs
EventPerfPosVenueMeetingDate
2.7KXC10:289CardiffWelsh Inter Regional and Vets Champs9 Dec 07
ZXC10:5677CardiffSouth Wales Regional Schools Championships23 Oct 07
Total Performances: 67
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152009362
1500U172010416
3000ALL20121182
1500SCU17201072
2000SCU20201253
2000SCALL2012123
2000SCU20201375
2000SCALL2013155
5KU172011144
5KALL20112610
parkrunALL2009766
parkrunU15200922
parkrunU17201069
parkrunU15201029
parkrunALL20101125
parkrunU17201183
parkrunALL20111379
parkrunALL20132629
parkrunU202013266
parkrunU17AT1627
parkrunU15AT1239