| 2025 V55 Notts/Midland Masters/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.81 | w | 2.2 | | 4 | DN | | | Mansfield | Jointly held Nottinghamshire AAA's and Derbyshire Athletics County Championships | 10 May 25 |
| 100 | 14.45 | | 1.8 | | 4 | 4 | | | Derby | DADA | 3 Jun 25 |
| 200 | 27.88 | w | 2.4 | | 4 | N1 | | | Mansfield | Jointly held Nottinghamshire AAA's and Derbyshire Athletics County Championships | 10 May 25 |
| 400 | 64.16 | | | | 6 | | | | Derby | DADA | 3 Jun 25 |
| 400 | 64.24 | | | | 3 | DN | | | Mansfield | Jointly held Nottinghamshire AAA's and Derbyshire Athletics County Championships | 11 May 25 |
| 2024 V55 Notts/Midland Masters/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.65 | | | | 4 | N | | | Derby | Jointly held Nottinghamshire AAAs and Derbyshire Athletics County Championships | 11 May 24 |
| 200 | 28.01 | | 2.0 | | 6 | N | | | Derby | Jointly held Nottinghamshire AAAs and Derbyshire Athletics County Championships | 11 May 24 |
| 200 | 28.28 | i | | | 2 | 14 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 200 | 28.32 | | 1.5 | | 3 | 2 | | | Loughborough | Charnwood AC Opens | 14 Apr 24 |
| 400 | 63.35 | | | | 2 | N | | | Derby | Jointly held Nottinghamshire AAAs and Derbyshire Athletics County Championships | 12 May 24 |
| 400 | 64.3 | | | | 3 | 1 | | | Corby | Corby AC Open Meeting | 30 Apr 24 |
| 400 | 64.81 | | | | 5 | 1 | | | Loughborough | Charnwood AC Opens | 14 Apr 24 |
| 400 | 65.36 | i | | | 4 | 13 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 2023 V55 Notts/Midland Masters/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.73 | i | | | 5 | 23 | | | Sheffield | Run Jump Throw & Master GP | 21 Jan 23 |
| 60 | 8.81 | i | | | 7 | 12 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| 100 | 13.58 | | -0.2 | | 4 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 23 |
| 100 | 14.07 | | -0.5 | | 1 | 5 | | | Derby | DADA Meet 4 - Midweek Flat Track and Field | 11 Jul 23 |
| 200 | 27.47 | | 1.6 | | 3 | Nh2 | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 23 |
| 200 | 27.67 | i | | | 1 | 17 | | | Sheffield | Run Jump Throw & Master GP | 21 Jan 23 |
| 200 | 27.81 | i | | | 4 | | | | Athlone, IRL | 123.ie National Masters Indoor Championships | 5 Feb 23 |
| 200 | 27.95 | | -0.6 | | 6 | N | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 23 |
| 200 | 28.13 | | -0.5 | | 3 | 3 | | | Kettering | Kettering Town Harriers Evening Open | 25 Jul 23 |
| 200 | 28.15 | | -0.5 | | 6 | 3 | | | Kettering | Kettering Town Harriers Evening Open | 18 Apr 23 |
| 200 | 28.20 | | -0.1 | | 2 | 4 | | | Derby | DADA Meet 5 - Midweek Flat Track and Field | 1 Aug 23 |
| 200 | 28.50 | | -0.9 | | 5 | 3 | | | Derby | DADA Meet 4 - Midweek Flat Track and Field | 11 Jul 23 |
| 200 | 28.51 | i | | | 5 | 12 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| 300 | 45.57 | | | | 3 | 1 | | | Derby | DADA Meet 5 - Midweek Flat Track and Field | 1 Aug 23 |
| 400 | 62.73 | | | | 2 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 14 May 23 |
| 400 | 63.56 | i | | | 1 | | | | Athlone, IRL | 123.ie National Masters Indoor Championships | 5 Feb 23 |
| 400 | 63.58 | | | | 5 | 2 | | | Kettering | Kettering Town Harriers Evening Open | 25 Jul 23 |
| 400 | 64.01 | | | | 3 | 1 | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 400 | 64.20 | | | | 6 | 2 | | | Nuneaton | Nuneaton Season Opener | 1 Apr 23 |
| LJ | 4.10 | | 0.7 | | 11 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 23 |
| parkrun | 30:43 | | | | 190 | | | | Beeston | Beeston parkrun # 414 | 9 Sep 23 |
| 2022 V55 Notts/Midland Masters/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.67 | i | | | 3 | 5 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 60 | 8.72 | i | | | 8 | 17 | | | Sheffield | Northern Athletics Indoor Open | 10 Dec 22 |
| 100 | 13.55 | | 1.1 | | 3 | 5 | | | Nuneaton | Nuneaton Harriers End of Season Open Event | 10 Sep 22 |
| 100 | 13.56 | | 1.0 | | 5 | | | | Tullamore, IRL | Irish Masters Track & Field Championships | 13 Aug 22 |
| 100 | 14.01 | | -1.1 | | 6 | 2 | | | Derby | DADA Meet 4 - Midweek Flat Track and Field | 12 Jul 22 |
| 200 | 27.14 | | 0.4 | | 3 | N | | | Derby | Derbyshire & Nottinghamshire County Championships | 14 May 22 |
| 200 | 27.37 | | 0.9 | | 2 | | | | Tullamore, IRL | Irish Masters Track & Field Championships | 13 Aug 22 |
| 200 | 27.50 | | 1.1 | | 7 | 5 | | | Kettering | Kettering Town Evening Open | 2 Aug 22 |
| 200 | 27.99 | | 0.4 | | 4 | 2 | | | Derby | DADA Meet 4 - Midweek Flat Track and Field | 12 Jul 22 |
| 200 | 28.13 | w | 2.6 | | 4 | 1 | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 200 | 28.27 | i | | | 3 | 7 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 200 | 28.6 | | | | 5 | | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| 300 | 45.13 | i | | | 2 | 16 | | | Sheffield | Northern Athletics Indoor Open | 10 Dec 22 |
| 400 | 62.02 | | | | 4 | 1 | | | Nuneaton | Nuneaton Harriers End of Season Open Event | 10 Sep 22 |
| 400 | 62.52 | | | | 3 | 1 | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| 400 | 63.44 | | | | 5 | 1 | | | Nuneaton | Nuneaton Season Opener | 10 Apr 22 |
| 400 | 64.10 | | | | 5 | 1 | | | Kettering | Kettering Town Evening Open | 2 Aug 22 |
| 400 | 66.07 | | | | 7 | | | | Tullamore, IRL | Irish Masters Track & Field Championships | 13 Aug 22 |
| LJ | 4.23 | | | | 4 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| LJ | 4.10 | | 1.5 | | 9 | | | | Derby | Derbyshire & Nottinghamshire County Championships | 14 May 22 |
| DT1.5K | 17.70 | | | | 3 | | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| 2020 V50 Notts/Midland Masters/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.47 | | -0.1 | | 4 | 2 | | | Loughborough | Charnwood AC August Open | 30 Aug 20 |
| 400 | 61.92 | | | | 2 | 4 | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 400 | 62.43 | | | | 6 | 2 | | | Loughborough | Charnwood AC August Open | 30 Aug 20 |
| 2019 V50 Notts/Midland Masters/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 3 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 100 | 13.4 | | | | 4 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| 100 | 13.42 | | -0.8 | | 4 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 200 | 26.38 | w | 3.4 | | 2 | 12 | | | Nottingham | Notts AC Spring Spruce Open | 31 Mar 19 |
| 200 | 26.8 | | | | 3 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| 200 | 27.2 | | | | 4 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 400 | 59.69 | | | | 2 | 1 | | | Loughborough | Charnwood AC Open Series | 29 Jul 19 |
| 400 | 60.71 | | | | 1 | 4 | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 400 | 61.7 | | | | 3 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| 400 | 61.97 | | | | 3 | 1 | | | Nottingham | Notts AC Spring Spruce Open | 31 Mar 19 |
| LJ | 4.39 | | | | 4 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| LJ | 4.33 | | | | 4 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| TJ | 8.68 | | | | 3 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| DT2K | 19.14 | | | | 6 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| DT1.5K | 20.26 | | | | 6 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| parkrun | 27:35 | | | | 221 | | | | Malahide, IRL | Malahide parkrun # 367 | 16 Nov 19 |
| parkrun | 28:02 | | | | 155 | | | | Beeston | Beeston parkrun # 248 | 1 Jan 19 |
| parkrun | 28:29 | | | | 194 | | | | Beeston | Beeston parkrun # 293 | 9 Nov 19 |
| 2018 V50 Notts/Midland Masters/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.03 | | | | 3 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
| 100 | 13.10 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 100 | 13.15 | | 1.1 | | 2 | 8 | | | Loughborough | Charnwood AC Open Series | 1 Aug 18 |
| 100 | 13.3 | | | | 1 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 100 | 13.4 | | | | 1 | ns | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 200 | 26.58 | | 0.5 | | 4 | 7 | | | Loughborough | Charnwood AC Open Series | 1 Aug 18 |
| 200 | 27.0 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| 200 | 27.16 | | -1.6 | | 4 | 4 | | | Loughborough | Charnwood AC Open Series | 8 Apr 18 |
| 400 | 58.45 | | | | 2 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 400 | 58.82 | | | | 1 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 18 |
| 400 | 59.7 | | | | 2 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 400 | 59.84 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 400 | 59.93 | | | | 1 | 1 | | | Loughborough | Charnwood AC Open Series | 25 Aug 18 |
| 400 | 60.58 | | | | 3 | 2 | | | Loughborough | Charnwood AC Open Series | 8 Apr 18 |
| 400 | 62.1 | | | | 5 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| 200H | 32.71 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| HJ | 1.35 | | | | 2 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 18 |
| HJ | 1.25 | | | | 5 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| LJ | 4.75 | | | | 6 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 12 May 18 |
| LJ | 4.68 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 16 May 18 |
| LJ | 4.50 | | | | 5 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| LJ | 4.16 | | | | 6 | B | | | Loughborough | Charnwood AC Open Series | 25 Aug 18 |
| TJ | 8.18 | | | | 4 | | | | Rugby | Midland Veterans' League Division East | 13 Jun 18 |
| TJ | 7.52 | | | | 6 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| parkrun | 25:53 | | | | 142 | | | | Long Eaton | Long Eaton parkrun # 166 | 15 Sep 18 |
| 2017 V50 Notts/Midland Masters/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 4 | 4 | | | Corby | Corby AC Open | 25 Jul 17 |
| 100 | 13.5 | | | | 1 | ns | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 100 | 13.7 | | | | 4 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 200 | 26.7 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 200 | 26.7 | | | | 3 | 4 | | | Corby | Corby AC Open | 25 Jul 17 |
| 200 | 27.8 | | | | 4 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 200 | 28.1 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| 400 | 59.64 | | | | 3 | 4 | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| 400 | 59.7 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 400 | 60.4 | | | | 4 | 2 | | | Corby | Corby AC Open | 23 May 17 |
| 400 | 61.4 | | | | 3 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 400 | 61.6 | | | | 2 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 800 | 2:55.1 | | | | 7 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 2000W | 15:36.0 | | | | 6 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| LJ | 4.80 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| LJ | 4.54 | | | | 3 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| TJ | 7.49 | | | | 5 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| parkrun | 25:26 | | | | 102 | | | | Long Eaton | Long Eaton parkrun # 87 | 11 Feb 17 |
| 2016 V45 Notts/Midland Masters/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | 4 | 1.7 | | | Loughborough | Loughborough Students AC Open | 9 Jan 16 |
| 60 | 8.30 | i | | | 3 | 2.8 | | | Loughborough | Loughborough Students AC Open | 9 Jan 16 |
| 100 | 12.89 | | | | 4 | | | | Nottingham | Nottinghamshire County Championships | 14 May 16 |
| 100 | 13.22 | | -1.7 | | 2 | 5 | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| 100 | 13.4 | | | | 3 | 4 | | | Corby | Corby AC Open | 21 Jun 16 |
| 200 | 26.24 | | 1.8 | | 6 | | | | Nottingham | Nottinghamshire County Championships | 14 May 16 |
| 200 | 26.27 | | 0.1 | | 1 | 4 | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| 200 | 27.0 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 400 | 57.9 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 400 | 59.08 | | | | 5 | 2 | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
| 400 | 59.4 | | | | 5 | 2 | | | Corby | Corby AC Open | 21 Jun 16 |
| 400 | 59.50 | | | | 5 | 2 | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
| 400 | 60.08 | | | | 5 | h1 | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 400 | 60.1 | | | | 2 | 1 | | | Corby | Corby AC Open | 24 May 16 |
| parkrun | 24:41 | | | | 86 | | | | Beeston | Beeston parkrun # 132 | 1 Oct 16 |
| parkrun | 25:25 | | | | 62 | | | | Beeston | Beeston parkrun # 131 | 24 Sep 16 |
| parkrun | 26:29 | | | | 96 | | | | Beeston | Beeston parkrun # 145 | 31 Dec 16 |
| 2015 V45 Notts/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.45 | i | | | 2 | 2.6 | | | Loughborough | Loughborough Students AC Open | 31 Jan 15 |
| 60 | 8.46 | i | | | 3 | 1.6 | | | Loughborough | Loughborough Students AC Open | 31 Jan 15 |
| 60 | 8.47 | i | | | 3 | 24 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 100 | 13.07 | w | 2.2 | | 4 | 8 | | | Loughborough | Charnwood AC Open Meeting | 15 Jul 15 |
| 100 | 13.17 | | 0.8 | | 4 | | | | Derby | Nottinghamshire County Championships | 23 May 15 |
| 100 | 13.2 | | | | 3 | 11 | | | Corby | Corby AC Open | 23 Jun 15 |
| 100 | 13.39 | w | 2.4 | | 3 | | | | Doncaster | Doncaster AC Open Meeting | 9 May 15 |
| 100 | 13.4 | | | | 4 | ns | | | Nuneaton | Athletics Direct Midland League Division 6 | 6 Jun 15 |
| 100 | 14.09 | | -6.8 | | 2 | 3 | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| 200 | 26.65 | | 1.8 | | 1 | 6 | | | Loughborough | Charnwood AC Open Meeting | 15 Jul 15 |
| 200 | 26.9 | | | | 1 | 10 | | | Corby | Corby AC Open | 23 Jun 15 |
| 200 | 27.13 | | 1.7 | | 4 | | | | Doncaster | Doncaster AC Open Meeting | 9 May 15 |
| 200 | 27.83 | | -4.8 | | 6 | 3 | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| 300 | 42.86 | i | | | 5 | 19 | | | Sheffield | Northern Athletics Open Meeting | 5 Dec 15 |
| 400 | 60.4 | | | | 3 | B | | | Nuneaton | Athletics Direct Midland League Division 6 | 6 Jun 15 |
| 400 | 60.4 | | | | 2 | B | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 4 Jul 15 |
| 400 | 60.71 | | | | 1 | | | | Derby | Derby Athletics Festival | 13 Sep 15 |
| LJ | 4.54 | | | | 2 | ns | | | Sutton in Ashfield | Athletics Direct Midland League Division 6 | 4 Jul 15 |
| parkrun | 24:09 | | | | 67 | | | | Long Eaton | Long Eaton parkrun # 7 | 25 Jul 15 |
| parkrun | 24:14 | | | | 77 | | | | Long Eaton | Long Eaton parkrun # 19 | 17 Oct 15 |
| parkrun | 24:34 | | | | 54 | | | | Long Eaton | Long Eaton parkrun # 8 | 1 Aug 15 |
| parkrun | 24:58 | | | | 66 | | | | Beeston | Beeston parkrun # 79 | 26 Sep 15 |
| parkrun | 25:08 | | | | 78 | | | | Beeston | Beeston parkrun # 56 | 18 Apr 15 |
| parkrun | 25:14 | | | | 69 | | | | Beeston | Beeston parkrun # 78 | 19 Sep 15 |
| parkrun | 25:18 | | | | 77 | | | | Long Eaton | Long Eaton parkrun # 11 | 22 Aug 15 |
| parkrun | 26:36 | | | | 111 | | | | Beeston | Beeston parkrun # 48 | 21 Feb 15 |
| parkrun | 27:11 | | | | 81 | | | | Beeston | Beeston parkrun # 92 | 26 Dec 15 |
| 2014 V45 Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.52 | i | | | 3 | 13 | | | Sheffield | Northern Athletics Open Meeting | 8 Nov 14 |
| 60 | 8.6 | i | | | 6 | 1.12 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 14 |
| 60 | 8.6 | i | | | 2 | 2.11 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 14 |
| 60 | 8.64 | i | | | 5 | 2.5 | | | Loughborough | Loughborough Students AC Open | 11 Jan 14 |
| 60 | 8.67 | i | | | 3 | 1.5 | | | Loughborough | Loughborough Students AC Open | 11 Jan 14 |
| 100 | 13.04 | w | 3.1 | | 3 | 9 | | | Loughborough | Charnwood AC Open Meeting | 13 Aug 14 |
| 100 | 13.40 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 24 May 14 |
| 100 | 13.40 | | 1.1 | | 2 | 8 | | | Loughborough | Charnwood AC Open Meeting | 9 Jul 14 |
| 100 | 13.44 | w | 2.1 | | 5 | 1 | | | Derby | Notts AC Spring Spruce Open | 5 Apr 14 |
| 150 | 20.19 | i | | | 1 | 15 | | | Sheffield | Northern Athletics Open Meeting | 8 Nov 14 |
| 200 | 26.92 | | | | 3 | 6 | | | Loughborough | Charnwood AC Open Meeting | 13 Aug 14 |
| 200 | 27.17 | | 1.1 | | 7 | 7 | | | Loughborough | Charnwood AC Open Meeting | 9 Jul 14 |
| 200 | 27.39 | | | | 8 | | | | Derby | Derby Athletics Festival | 14 Sep 14 |
| 200 | 27.41 | | 1.4 | | 4 | 1 | | | Derby | Notts AC Spring Spruce Open | 5 Apr 14 |
| 300 | 43.5 | i | | | 2 | 8 | | | Sheffield | Nottinghamshire AA Graded Open Meeting | 22 Nov 14 |
| parkrun | 25:31 | | | | 64 | | | | Beeston | Beeston parkrun # 27 | 4 Oct 14 |
| parkrun | 25:50 | | | | 72 | | | | Beeston | Beeston parkrun # 25 | 20 Sep 14 |
| parkrun | 26:12 | | | | 57 | | | | Beeston | Beeston parkrun # 16 | 19 Jul 14 |
| parkrun | 27:25 | | | | 88 | | | | Beeston | Beeston parkrun # 38 | 20 Dec 14 |
| parkrun | 30:35 | | | | 131 | | | | Beeston | Beeston parkrun # 23 | 6 Sep 14 |
| 2013 V45 Unattached/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.63 | i | | | 2 | 23 | | | Sheffield | Northern Athletics Open Meeting | 14 Dec 13 |
| 60 | 8.89 | i | | | 4 | 19 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 100 | 14.34 | | | | 3 | | | | Lincoln | Lincoln Games Open | 28 Sep 13 |
| 150 | 21.25 | i | | | 4 | 21 | | | Sheffield | Northern Athletics Open Meeting | 16 Nov 13 |
| 300 | 46.69 | i | | | 4 | 19 | | | Sheffield | Northern Athletics Open Meeting | 14 Dec 13 |