| 2025 V55 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:26 | | | | 65 | | | | Leazes | Leazes parkrun # 193 | 1 Feb 25 |
| parkrun | 25:00 | | | | 117 | | | | Rising Sun | Rising Sun parkrun # 362 | 4 Jan 25 |
| parkrun | 25:17 | | | | 153 | | | | Whitley Bay | Whitley Bay parkrun # 545 | 22 Mar 25 |
| parkrun | 25:43 | | | | 64 | | | 1 | Rising Sun | Rising Sun parkrun # 368 | 15 Feb 25 |
| parkrun | 25:45 | | | | 184 | | | | Whitley Bay | Whitley Bay parkrun # 543 | 8 Mar 25 |
| parkrun | 25:55 | | | | 199 | | | | Whitley Bay | Whitley Bay parkrun # 544 | 15 Mar 25 |
| parkrun | 26:22 | | | | 92 | | | | Catton | Catton parkrun # 527 | 22 Feb 25 |
| parkrun | 26:24 | | | | 118 | | | | Rising Sun | Rising Sun parkrun # 367 | 8 Feb 25 |
| parkrun | 26:43 | | | | 100 | | | | Leazes | Leazes parkrun # 202 | 5 Apr 25 |
| parkrun | 27:42 | | | | 264 | | | | Whitley Bay | Whitley Bay parkrun # 546 | 29 Mar 25 |
| HM | 1:42:17 | | | 1:43:21 | 921 | | | 39 | York | Brass Monkey Half Marathon | 19 Jan 25 |
| HM | 1:44:38 | | | 1:46:10 | 1008 | | | 33 | Middlesbrough | Middlesbrough Half Marathon | 2 Mar 25 |
| 2024 V55 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 14:47 | | | | 72 | L3 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relay | 29 Mar 24 |
| 2.2ML | 14:55 | | | | 32 | R1 L2 | | 12 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 17 Feb 24 |
| 5K | 22:26 | | | 22:37 | 138 | B | | 10 | Gateshead | Quayside 3K / 5K | 7 Aug 24 |
| parkrun | 21:26 | | | | 14 | | | 1 | Leazes | Leazes parkrun # 157 | 1 Jun 24 |
| parkrun | 21:32 | | | | 30 | | | 1 | Leazes | Leazes parkrun # 159 | 15 Jun 24 |
| parkrun | 22:20 | | | | 25 | | | | Leazes | Leazes parkrun # 148 | 23 Mar 24 |
| parkrun | 22:21 | | | | 84 | | | | Whitley Bay | Whitley Bay parkrun # 488 | 10 Feb 24 |
| parkrun | 22:29 | | | | 23 | | | | Leazes | Leazes parkrun # 156 | 25 May 24 |
| parkrun | 22:32 | | | | 72 | | | | Whitley Bay | Whitley Bay parkrun # 499 | 4 May 24 |
| parkrun | 22:41 | | | | 57 | | | | Whitley Bay | Whitley Bay parkrun # 492 | 9 Mar 24 |
| parkrun | 22:55 | | | | 75 | | | | Whitley Bay | Whitley Bay parkrun # 491 | 2 Mar 24 |
| parkrun | 24:01 | | | | 40 | | | | Leazes | Leazes parkrun # 173 | 5 Oct 24 |
| parkrun | 24:26 | | | | 79 | | | | Catton | Catton parkrun # 512 | 16 Nov 24 |
| parkrun | 25:02 | | | | 56 | | | | Rising Sun | Rising Sun parkrun # 359 | 14 Dec 24 |
| parkrun | 25:14 | | | | 169 | | | | Holyrood | Holyrood parkrun # 110 | 19 Oct 24 |
| parkrun | 25:19 | | | | 78 | | | | Leazes | Leazes parkrun # 179 | 2 Nov 24 |
| parkrun | 25:40 | | | | 180 | | | | Whitley Bay | Whitley Bay parkrun # 522 | 12 Oct 24 |
| parkrun | 26:00 | | | | 70 | | | 1 | Catton | Catton parkrun # 513 | 23 Nov 24 |
| parkrun | 26:04 | | | | 194 | | | | Whitley Bay | Whitley Bay parkrun # 487 | 3 Feb 24 |
| parkrun | 26:37 | | | | 39 | | | | Leazes | Leazes parkrun # 188 | 28 Dec 24 |
| 5.6MXC | 51:36 | | | | 378 | | | 29 | Thornley Hall Farm | Start Fitness North Eastern Harrier League | 28 Sep 24 |
| 5.9M | 40:10 | | | 41:27 | 586 | | | 20 | Blaydon | Blaydon Races 5.9 | 9 Jun 24 |
| 10K | 44:13 | c | | | 370 | | | 13 | Gateshead | Great North 10K | 7 Jul 24 |
| 10K | 45:51 | | | 46:20 | 287 | | | 18 | Newcastle upon Tyne | Heaton Harriers Memorial Races | 10 Nov 24 |
| 7.5MMT | 53:39 | c | | | 241 | | | 46 | South Shields | Pier to Pier 7.5 | 19 May 24 |
| 12.1KXC | 60:28 | | | | 373 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| HM | 92:47 | | | 93:29 | 575 | | | 25 | York | Brass Monkey Half Marathon | 21 Jan 24 |
| HM | 96:18 | | | 96:49 | 165 | | | 18 | Sunderland | Sunderland City Half Marathon | 12 May 24 |
| HM | 1:45:31 | ac | | | 6538 | | | 230 | Newcastle-South Shields | Great North Run | 8 Sep 24 |
| Mar | 3:21:17 | c | | | 3012 | | | 52 | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| ZXC | 49:10 | | | | 214 | | | 19 | Temple Park | Start Fitness North Eastern Harrier League | 6 Jan 24 |
| 2023 V55 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:04 | | | | 11 | | | 1 | Blyth | DK Mile | 1 Sep 23 |
| 1M | 6:08 | | | | 16 | | | 1 | Blyth | DK Mile | 4 Aug 23 |
| 1.66ML | 11:07 | | | | 60 | L03 | | 10 | Newcastle | Norman Woodcock Memorial Relay | 5 Nov 23 |
| 2ML | 13:05 | | | | 68 | SM L01 | | 28 | Wallsend | Gordon Smith Memorial Relays | 10 May 23 |
| 5K | 20:13 | | | 20:20 | 36 | B | | 3 | Gateshead | Quayside 3K / 5K | 9 Aug 23 |
| parkrun | 20:37 | | | | 56 | | | | Town Moor | Town Moor parkrun # 584 | 3 Jun 23 |
| parkrun | 21:03 | | | | 32 | | | 1 | Whitley Bay | Whitley Bay parkrun # 455 | 20 May 23 |
| parkrun | 21:06 | | | | 55 | | | | Blyth Links | Blyth Links parkrun # 145 | 29 Jul 23 |
| parkrun | 21:06 | | | | 53 | | | | Blyth Links | Blyth Links parkrun # 149 | 26 Aug 23 |
| parkrun | 21:09 | | | | 49 | | | | Whitley Bay | Whitley Bay parkrun # 454 | 13 May 23 |
| parkrun | 21:24 | | | | 21 | | | | Leazes | Leazes parkrun # 114 | 17 Jun 23 |
| parkrun | 21:28 | | | | 35 | | | 1 | Whitley Bay | Whitley Bay parkrun # 465 | 5 Aug 23 |
| parkrun | 21:32 | | | | 57 | | | | Town Moor | Town Moor parkrun # 583 | 27 May 23 |
| parkrun | 21:48 | | | | 38 | | | | Whitley Bay | Whitley Bay parkrun # 452 | 29 Apr 23 |
| parkrun | 21:49 | | | | 11 | | | | Leazes | Leazes parkrun # 118 | 22 Jul 23 |
| parkrun | 21:52 | | | | 41 | | | | Whitley Bay | Whitley Bay parkrun # 461 | 1 Jul 23 |
| parkrun | 21:53 | | | | 26 | | | | Leazes | Leazes parkrun # 117 | 15 Jul 23 |
| parkrun | 21:55 | | | | 54 | | | | Whitley Bay | Whitley Bay parkrun # 472 | 30 Sep 23 |
| parkrun | 21:58 | | | | 40 | | | | Whitley Bay | Whitley Bay parkrun # 460 | 24 Jun 23 |
| parkrun | 22:04 | | | | 52 | | | | Whitley Bay | Whitley Bay parkrun # 475 | 28 Oct 23 |
| parkrun | 22:23 | | | | 68 | | | | Southwark | Southwark parkrun # 442 | 14 Oct 23 |
| parkrun | 22:25 | | | | 35 | | | 1 | Whitley Bay | Whitley Bay parkrun # 445 | 25 Feb 23 |
| parkrun | 22:26 | | | | 47 | | | | Whitley Bay | Whitley Bay parkrun # 451 | 22 Apr 23 |
| parkrun | 22:54 | | | | 33 | | | | Leazes | Leazes parkrun # 127 | 7 Oct 23 |
| parkrun | 22:55 | | | | 11 | | | 1 | Leazes | Leazes parkrun # 136 | 23 Dec 23 |
| parkrun | 23:00 | | | | 14 | | | 1 | Leazes | Leazes parkrun # 135 | 16 Dec 23 |
| parkrun | 23:12 | | | | 68 | | | | Whitley Bay | Whitley Bay parkrun # 447 | 18 Mar 23 |
| parkrun | 23:25 | | | | 67 | | | | Whitley Bay | Whitley Bay parkrun # 449 | 1 Apr 23 |
| parkrun | 23:26 | | | | 34 | | | | Leazes | Leazes parkrun # 132 | 11 Nov 23 |
| parkrun | 23:45 | | | | 111 | | | | Whitley Bay | Whitley Bay parkrun # 476 | 4 Nov 23 |
| parkrun | 24:58 | | | | 50 | | | | Leazes | Leazes parkrun # 121 | 12 Aug 23 |
| 5M | 33:27 | | | 33:32 | 114 | | | 7 | Newcastle | Bridges of the Tyne 5 | 4 Jul 23 |
| 5.7M | 38:40 | | | 39:11 | 434 | | | 17 | Blaydon | Blaydon Races 5.7 | 9 Jun 23 |
| 6.3MXC | 55:34 | | | | 466 | | | 42 | Aykley Heads | Start Fitness North Eastern Harrier League | 25 Nov 23 |
| 11KXC | 63:29 | | | | 221 | | | | South Shields | North Eastern County Championships | 9 Dec 23 |
| 11.5KXC | 57:38 | | | | 460 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 10M | 71:33 | | | 72:14 | 271 | | | 17 | Brampton | Brampton to Carlisle 10 | 19 Nov 23 |
| HM | 94:43 | | | 94:51 | 103 | | | 15 | Sunderland | Sunderland City Half Marathon | 7 May 23 |
| HM | 96:30 | | | 97:06 | 700 | | | 35 | York | Brass Monkey Half Marathon | 15 Jan 23 |
| HM | 1:40:44 | c | | | 2435 | | | 70 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| Mar | 3:20:29 | c | | | 2833 | | 2651 | 58 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 V55 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.66ML | 10:50 | | | | 62 | L3 | | 14 | Newcastle | Norman Woodcock Memorial Relay | 6 Nov 22 |
| 2ML | 12:44 | | | | 37 | L3 | | 10 | Newcastle upon Tyne | Gosforth Summer Relays | 31 Jul 22 |
| 2.65ML | 19:31 | L2 | | | 57 | | | 17 | Lockey Park | Weetslade Relays | 22 Jun 22 |
| 5K | 21:44 | | | 22:00 | 96 | B | | 8 | Gateshead | Quayside 3K / 5K | 10 Aug 22 |
| 5K | 22:02 | | | 22:14 | 165 | | | 11 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 10 Apr 22 |
| parkrun | 21:14 | | | | 34 | | | 1 | Whitley Bay | Whitley Bay parkrun # 423 | 3 Sep 22 |
| parkrun | 21:16 | | | | 31 | | | 1 | Whitley Bay | Whitley Bay parkrun # 430 | 22 Oct 22 |
| parkrun | 21:54 | | | | 44 | | | | Whitley Bay | Whitley Bay parkrun # 436 | 3 Dec 22 |
| parkrun | 21:58 | | | | 33 | | | 1 | Whitley Bay | Whitley Bay parkrun # 435 | 26 Nov 22 |
| parkrun | 21:58 | | | | 59 | | | | Whitley Bay | Whitley Bay parkrun # 437 | 24 Dec 22 |
| parkrun | 22:18 | | | | 28 | | | 1 | Whitley Bay | Whitley Bay parkrun # 427 | 1 Oct 22 |
| parkrun | 22:21 | | | | 15 | | | 1 | Leazes | Leazes parkrun # 74 | 6 Aug 22 |
| parkrun | 22:23 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 428 | 8 Oct 22 |
| parkrun | 22:33 | | | | 33 | | | | Whitley Bay | Whitley Bay parkrun # 421 | 13 Aug 22 |
| parkrun | 22:33 | | | | 81 | | | | Burgess | Burgess parkrun # 440 | 15 Oct 22 |
| parkrun | 22:40 | | | | 43 | | | | Leazes | Leazes parkrun # 73 | 30 Jul 22 |
| parkrun | 22:48 | | | | 87 | | | | Town Moor | Town Moor parkrun # 545 | 16 Jul 22 |
| parkrun | 22:59 | | | | 51 | | | 1 | Whitley Bay | Whitley Bay parkrun # 413 | 28 May 22 |
| parkrun | 23:09 | | | | 54 | | | 1 | Leazes | Leazes parkrun # 68 | 18 Jun 22 |
| parkrun | 23:12 | | | | 78 | | | | Whitley Bay | Whitley Bay parkrun # 432 | 5 Nov 22 |
| parkrun | 23:16 | | | | 60 | | | | Whitley Bay | Whitley Bay parkrun # 405 | 26 Mar 22 |
| parkrun | 23:20 | | | | 60 | | | | Leazes | Leazes parkrun # 71 | 9 Jul 22 |
| parkrun | 23:21 | | | | 23 | | | | Leazes | Leazes parkrun # 70 | 2 Jul 22 |
| parkrun | 23:46 | | | | 63 | | | | Whitley Bay | Whitley Bay parkrun # 415 | 11 Jun 22 |
| parkrun | 23:51 | | | | 23 | | | | Leazes | Leazes parkrun # 60 | 16 Apr 22 |
| parkrun | 24:15 | | | | 91 | | | | Whitley Bay | Whitley Bay parkrun # 408 | 23 Apr 22 |
| parkrun | 24:35 | | | | 57 | | | | Rising Sun | Rising Sun parkrun # 218 | 26 Feb 22 |
| parkrun | 25:03 | | | | 105 | | | | Whitley Bay | Whitley Bay parkrun # 409 | 30 Apr 22 |
| parkrun | 27:36 | | | | 74 | | | | Lancaster | Lancaster parkrun # 263 | 25 Jun 22 |
| 5.5KNAD | 25:02 | c | | | 53 | | | | Whitley Bay | North Shields Poly Winter Grand Prix Series | 1 Mar 22 |
| 5.5KNAD | 26:11 | c | | | 75 | | | | Whitley Bay | North Shields Poly Winter Grand Prix Series | 1 Feb 22 |
| 5.5KNAD | 26:51 | c | | | 70 | | | | Whitley Bay | North Shields Poly Winter Grand Prix Series | 4 Jan 22 |
| 5.25MXC | 42:31 | | | | 101 | | | 18 | Wallsend | North East Masters Championships | 5 Feb 22 |
| 6MXC | 54:26 | | | | 403 | | | 38 | Lambton Estate | Start Fitness North Eastern Harrier League | 29 Oct 22 |
| 9.7KXC | 46:49 | | | | 416 | | | 41 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 22 |
| 6.2M | 44:59 | | | 49:06 | 947 | | | 156 | Blaydon | Blaydon Races 6.2 | 9 Jun 22 |
| 10K | 46:20 | | | 46:38 | 172 | | | 10 | Whitley Bay | Clive Cookson 10K | 18 May 22 |
| 10K | 57:22 | | | 57:29 | 270 | | | 20 | Ovingham | Tynedale Pie 'n' Peas 10K | 6 Jul 22 |
| 10.8KXC | 47:14 | | | | 213 | | | | South Shields | North Eastern County Championships | 10 Dec 22 |
| 7.5MMT | 53:50 | | | | 178 | | | 41 | South Shields | Pier to Pier 7.5 | 15 May 22 |
| 10M | 69:30 | a | | 69:48 | 256 | | | 11 | Brampton | Brampton to Carlisle 10 | 20 Nov 22 |
| 10M | 73:13 | | | 73:24 | 82 | | | 8 | Hexham | Tynedale Jelly 10 | 21 Aug 22 |
| HM | 94:27 | c | | | 1711 | | | 41 | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| HMMT | 2:11:33 | | | | 254 | | | 24 | Alnmouth | Northumberland Coastal Half Marathon | 24 Jul 22 |
| ZXC | 45:53 | | | | 290 | | | 26 | Temple Park | Start Fitness North Eastern Harrier League | 12 Feb 22 |
| ZXC | 57:03 | | | | 385 | | | 26 | Alnwick Castle | Start Fitness North Eastern Harrier League | 5 Mar 22 |
| 2021 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 82.6 | | | | 5 | 5 | | | Jarrow | North East Masters AA League | 18 May 21 |
| 400 | 85.2 | | | | 4 | 5 | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| 800 | 3:01.2 | | | | 9 | 4 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 800 | 3:04.7 | | | | 11 | 3 | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 1500 | 5:50.8 | | | | 9 | 3 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| Mile | 6:28.8 | | | | 8 | 2 | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 3000 | 12:41.7 | | | | 15 | 3 | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| 3000 | 12:46.5 | | | | 7 | 2 | | | Jarrow | North East Masters AA League | 18 May 21 |
| 1.66ML | 11:00 | | | | 42 | L3 | | 3 | Newcastle | Norman Woodcock Memorial Relay | 20 Nov 21 |
| parkrun | 22:14 | | | | 77 | | | | Burgess | Burgess parkrun # 394 | 16 Oct 21 |
| parkrun | 23:01 | | | | 41 | | | | Whitley Bay | Whitley Bay parkrun # 394 | 13 Nov 21 |
| parkrun | 24:50 | | | | 54 | | | | Rising Sun | Rising Sun parkrun # 193 | 24 Jul 21 |
| parkrun | 26:10 | | | | 127 | | | | Whitley Bay | Whitley Bay parkrun # 396 | 4 Dec 21 |
| 5.5KNAD | 24:46 | c | | | 56 | | | | Whitley Bay | North Shields Poly Winter Grand Prix Series | 2 Nov 21 |
| 6KNAD | 28:50 | c | | | 68 | | | | Whitley Bay | North Shields Poly Winter Grand Prix Series | 5 Oct 21 |
| 12KXC | 59:00 | | | | 262 | | | | Sedgefield | North Eastern County Championships | 11 Dec 21 |
| HM | 1:40:46 | c | | | 2500 | | | 85 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| Mar | 3:34:14 | | | 3:34:49 | 2852 | | | | Barcelona, ESP | Zurich Barcelona Marathon | 7 Nov 21 |
| ZXC | 57:14 | | | | 353 | | | 32 | Aykley Heads | Start Fitness North Eastern Harrier League | 27 Nov 21 |
| 2020 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 14:49 | | | | 17 | L2 | | 8 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 20 |
| parkrun | 21:53 | | | | 58 | | | | Whitley Bay | Whitley Bay parkrun # 372 | 18 Jan 20 |
| parkrun | 23:56 | | | | 149 | | | | Whitley Bay | Whitley Bay parkrun # 379 | 7 Mar 20 |
| 2019 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.1 | | | | 7 | 4 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 3KXCL | 13:16 | | | | 40 | L1 | | | Durham Cathedral | Durham Summer Relays | 21 Aug 19 |
| 2ML | 12:43 | | | | 41 | L2 | | 12 | Jarrow | North East Masters AA Open Relay Championships | 1 May 19 |
| 2ML | 13:34 | | | | 62 | L1 | | 23 | Wallsend | Gordon Smith Memorial Relays | 8 May 19 |
| 2.2ML | 14:27 | | | | 98 | L2 | | 38 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 19 Apr 19 |
| 2.22ML | 14:55 | | | | 14 | L2 | | 8 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 31 Aug 19 |
| 5K | 20:55 | | | 20:57 | 113 | | | 14 | Wallsend | Terry O'Gara Memorial 5K | 28 Apr 19 |
| 5KXCL | 26:27 | | | | 160 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 20:59 | | | | 53 | | | | Whitley Bay | Whitley Bay parkrun # 345 | 22 Jun 19 |
| parkrun | 21:06 | | | | 48 | | | | Whitley Bay | Whitley Bay parkrun # 342 | 1 Jun 19 |
| parkrun | 21:28 | | | | 41 | | | | Whitley Bay | Whitley Bay parkrun # 355 | 14 Sep 19 |
| parkrun | 21:31 | | | | 43 | | | | Whitley Bay | Whitley Bay parkrun # 351 | 3 Aug 19 |
| parkrun | 21:34 | | | | 32 | | | | Blyth Links | Blyth Links parkrun # 25 | 12 Oct 19 |
| parkrun | 21:35 | | | | 38 | | | | Catton | Catton parkrun # 307 | 10 Aug 19 |
| parkrun | 21:38 | | | | 42 | | | | Whitley Bay | Whitley Bay parkrun # 347 | 6 Jul 19 |
| parkrun | 21:41 | | | | 52 | | | | Whitley Bay | Whitley Bay parkrun # 339 | 11 May 19 |
| parkrun | 21:46 | | | | 32 | | | | Whitley Bay | Whitley Bay parkrun # 350 | 27 Jul 19 |
| parkrun | 21:46 | | | | 49 | | | | Whitley Bay | Whitley Bay parkrun # 368 | 21 Dec 19 |
| parkrun | 21:52 | | | | 65 | | | | Whitley Bay | Whitley Bay parkrun # 337 | 27 Apr 19 |
| parkrun | 22:01 | | | | 48 | | | | Whitley Bay | Whitley Bay parkrun # 346 | 29 Jun 19 |
| parkrun | 22:02 | | | | 50 | | | | Whitley Bay | Whitley Bay parkrun # 358 | 5 Oct 19 |
| parkrun | 22:04 | | | | 42 | | | | Blyth Links | Blyth Links parkrun # 6 | 25 May 19 |
| parkrun | 22:10 | | | | 82 | | | | Whitley Bay | Whitley Bay parkrun # 334 | 23 Mar 19 |
| parkrun | 22:30 | | | | 47 | | | | Blyth Links | Blyth Links parkrun # 18 | 24 Aug 19 |
| parkrun | 22:31 | | | | 86 | | | | Whitley Bay | Whitley Bay parkrun # 348 | 13 Jul 19 |
| parkrun | 22:37 | | | | 76 | | | | Whitley Bay | Whitley Bay parkrun # 363 | 9 Nov 19 |
| parkrun | 22:43 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 336 | 13 Apr 19 |
| parkrun | 22:50 | | | | 66 | | | | Whitley Bay | Whitley Bay parkrun # 364 | 16 Nov 19 |
| parkrun | 23:25 | | | | 51 | | | | Whitley Bay | Whitley Bay parkrun # 343 | 8 Jun 19 |
| parkrun | 23:31 | | | | 90 | | | | Whitley Bay | Whitley Bay parkrun # 361 | 26 Oct 19 |
| parkrun | 23:32 | | | | 79 | | | | Whitley Bay | Whitley Bay parkrun # 333 | 16 Mar 19 |
| parkrun | 23:34 | | | | 77 | | | | Rising Sun | Rising Sun parkrun # 147 | 20 Apr 19 |
| parkrun | 23:53 | | | | 29 | | | | Camperdown | Camperdown parkrun # 388 | 19 Oct 19 |
| parkrun | 24:03 | | | | 97 | | | | Whitley Bay | Whitley Bay parkrun # 338 | 4 May 19 |
| parkrun | 24:19 | | | | 151 | | | | Rising Sun | Rising Sun parkrun # 133 | 1 Jan 19 |
| 5M | 35:06 | | | 35:34 | 168 | | | 9 | Newcastle | Bridges of The Tyne 5 | 2 Jul 19 |
| 10K | 43:39 | | | | 95 | | | 6 | Morpeth | Morpeth 10K | 6 Aug 19 |
| 10K | 43:05 | | | 43:44 | 156 | | | 9 | Whitley Bay | Clive Cookson 10K | 15 May 19 |
| 12KXC | 59:05 | | | | 1740 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 7.5MMT | 50:15 | | | | 161 | | | 28 | South Shields | Pier to Pier 7.5 | 19 May 19 |
| 10M | 72:06 | | | 72:20 | 84 | | | 7 | Hexham | Tynedale Jelly 10 | 18 Aug 19 |
| HM | 94:35 | a | | 96:31 | 1347 | | | 65 | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| HMMT | 1:45:39 | | | | 140 | | | 13 | Alnmouth | Northumberland Coastal Half Marathon | 21 Jul 19 |
| Mar | 3:30:29 | | | 3:38:24 | 2789 | | | | Barcelona, ESP | Marató Barcelona | 10 Mar 19 |
| ZXC | 63:35 | | | | 423 | | | 48 | Aykley Heads | Start Fitness North Eastern Harrier League | 23 Nov 19 |
| 2018 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 80.3 | | | | 3 | 3 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 800 | 2:52.1 | | | | 1 | 3 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 800 | 2:56.7 | | | | 8 | 3 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 1500 | 5:41.0 | | | | 1 | 3 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| Mile | 6:18.3 | | | | 16 | 3 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 3000 | 12:22.5 | | | | 12 | 2 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 3KL | 13:05 | | | | 39 | L2 | | 16 | Jarrow | North East Masters AA Open Road Relay Championships | 2 May 18 |
| 3KXCL | 13:11 | | | | 54 | L1 | | 10 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2ML | 13:13 | | | | 57 | L2 | | 36 | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 2.2ML | 14:59 | | | | 84 | L3 | | 27 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 30 Mar 18 |
| 2.22ML | 15:24 | | | | 71 | L2 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 17 Feb 18 |
| parkrun | 21:26 | | | | 17 | | | | Rising Sun | Rising Sun parkrun # 95 | 14 Apr 18 |
| parkrun | 21:37 | | | | 19 | | | | South Shields | South Shields parkrun # 267 | 23 Jun 18 |
| parkrun | 21:50 | | | | 42 | | | | Burgess | Burgess parkrun # 296 | 4 Aug 18 |
| parkrun | 21:57 | | | | 29 | | | 1 | Rising Sun | Rising Sun parkrun # 115 | 1 Sep 18 |
| parkrun | 21:58 | | | | 41 | | | | Whitley Bay | Whitley Bay parkrun # 301 | 21 Jul 18 |
| parkrun | 22:00 | | | | 33 | | | | Rising Sun | Rising Sun parkrun # 92 | 24 Mar 18 |
| parkrun | 22:01 | | | | 33 | | | | Rising Sun | Rising Sun parkrun # 102 | 2 Jun 18 |
| parkrun | 22:30 | | | | 55 | | | | Rising Sun | Rising Sun parkrun # 86 | 3 Feb 18 |
| parkrun | 22:33 | | | | 23 | | | 1 | Rising Sun | Rising Sun parkrun # 93 | 31 Mar 18 |
| parkrun | 22:33 | | | | 47 | | | | Whitley Bay | Whitley Bay parkrun # 305 | 18 Aug 18 |
| parkrun | 22:36 | | | | 71 | | | | Victoria | Victoria parkrun # 246 | 20 Oct 18 |
| parkrun | 22:39 | | | | 68 | | | | Whitley Bay | Whitley Bay parkrun # 300 | 14 Jul 18 |
| parkrun | 22:44 | | | | 59 | | | | Whitley Bay | Whitley Bay parkrun # 288 | 21 Apr 18 |
| parkrun | 22:44 | | | | 55 | | | | Whitley Bay | Whitley Bay parkrun # 299 | 7 Jul 18 |
| parkrun | 22:51 | | | | 56 | | | | Whitley Bay | Whitley Bay parkrun # 304 | 11 Aug 18 |
| parkrun | 23:08 | | | | 56 | | | | South Shields | South Shields parkrun # 268 | 30 Jun 18 |
| parkrun | 23:09 | | | | 54 | | | | Whitley Bay | Whitley Bay parkrun # 312 | 13 Oct 18 |
| parkrun | 23:14 | | | | 75 | | | | Whitley Bay | Whitley Bay parkrun # 311 | 6 Oct 18 |
| parkrun | 23:16 | | | | 74 | | | | Whitley Bay | Whitley Bay parkrun # 289 | 28 Apr 18 |
| parkrun | 23:29 | | | | 75 | | | | Whitley Bay | Whitley Bay parkrun # 315 | 3 Nov 18 |
| parkrun | 23:48 | | | | 103 | | | | Whitley Bay | Whitley Bay parkrun # 295 | 9 Jun 18 |
| parkrun | 23:52 | | | | 64 | | | | Whitley Bay | Whitley Bay parkrun # 282 | 10 Mar 18 |
| parkrun | 23:52 | | | | 99 | | | | Whitley Bay | Whitley Bay parkrun # 293 | 26 May 18 |
| parkrun | 23:56 | | | | 120 | | | | Hasenheide, GER | Hasenheide parkrun # 37 | 15 Sep 18 |
| parkrun | 24:48 | | | | 106 | | | | Whitley Bay | Whitley Bay parkrun # 290 | 5 May 18 |
| parkrun | 25:25 | | | | 121 | | | | Whitley Bay | Whitley Bay parkrun # 277 | 13 Jan 18 |
| 6MXC | 47:58 | | | | 510 | | | 63 | Gosforth | Start Fitness North Eastern Harrier League | 27 Oct 18 |
| 10K | 43:38 | | | | 136 | | | 8 | Whitley Bay | Clive Cookson 10K | 23 May 18 |
| 10K | 44:57 | | | 45:04 | 102 | | | 7 | Ovingham | Tynedale 10K | 4 Jul 18 |
| 12KXC | 64:59 | | | | 676 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12KXC | 68:58 | | | | 2104 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 70:17 | | | | 313 | | | 34 | Wrekenton | North Eastern County Championships | 8 Dec 18 |
| 7.5MMT | 51:42 | | | | 172 | | | 22 | South Shields | Pier to Pier 7.5 | 20 May 18 |
| 10M | 73:02 | | | 73:11 | 71 | | | 11 | Hexham | Tynedale Jelly 10 | 26 Aug 18 |
| 10M | 76:44 | a | | | 302 | | | 30 | Brampton | Brampton to Carlisle 10 (Inc Northern Athletics Championships) | 18 Nov 18 |
| HM | 97:43 | a | | 98:07 | 1125 | | | 54 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| HMMT | 1:51:36 | | | | 196 | | | 24 | Alnwick | Northumberland Coastal Half Marathon | 29 Jul 18 |
| HMMT | 2:10:25 | | | | 120 | | | 11 | Houghton le Spring | Pieces of Eight Half Marathon | 17 Jun 18 |
| ZXC | 47:11 | | | | 428 | | | 49 | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| ZXC | 52:55 | | | | 256 | | | 27 | Alnwick Castle | Start Fitness North Eastern Harrier League | 17 Mar 18 |
| ZXC | 54:20 | | | | 322 | | | 31 | Peterlee | Start Fitness North Eastern Harrier League | 10 Feb 18 |
| ZXC | 55:56 | | | | 417 | | | 43 | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| 2017 V50 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.8MXCL | 13:29Â | | | | 13 | L4Â | | | Farringdon | Farringdon Open & Relays | 2 Sep 17 |
| 2ML | 15:08 | | | | 122 | L1 | | 37 | Wallsend | Gordon Smith Memorial Relays | 10 May 17 |
| 2.2ML | 17:07 | | | | 85 | L4 | | 31 | Lemington | Good Friday Road Races | 14 Apr 17 |
| 2.5MMTL | 19:50 | | | | 88 | L3 | | 59 | Newcastle | Weetslade Relays | 21 Jun 17 |
| parkrun | 22:59 | | | | 43 | | | | Rising Sun | Rising Sun parkrun # 72 | 21 Oct 17 |
| parkrun | 24:04 | | | | 79 | | | | Rising Sun | Rising Sun parkrun # 77 | 25 Nov 17 |
| parkrun | 24:06 | | | | 86 | | | | Rising Sun | Rising Sun parkrun # 55 | 24 Jun 17 |
| parkrun | 24:06 | | | | 54 | | | | South Shields | South Shields parkrun # 225 | 19 Aug 17 |
| parkrun | 24:15 | | | | 100 | | | | Burgess | Burgess parkrun # 244 | 22 Jul 17 |
| parkrun | 24:23 | | | | 68 | | | | Gateshead | Gateshead parkrun # 277 | 26 Aug 17 |
| parkrun | 24:34 | | | | 75 | | | | Whitley Bay | Whitley Bay parkrun # 275 | 23 Dec 17 |
| parkrun | 24:42 | | | | 44 | | | | Rising Sun | Rising Sun parkrun # 53 | 10 Jun 17 |
| parkrun | 24:54 | | | | 78 | | | | Whitley Bay | Whitley Bay parkrun # 271 | 11 Nov 17 |
| parkrun | 24:59 | | | | 77 | | | | Rising Sun | Rising Sun parkrun # 60 | 29 Jul 17 |
| parkrun | 25:03 | | | | 65 | | | | Whitley Bay | Whitley Bay parkrun # 273 | 2 Dec 17 |
| parkrun | 25:14 | | | | 82 | | | | Whitley Bay | Whitley Bay parkrun # 254 | 1 Jul 17 |
| parkrun | 25:17 | | | | 69 | | | | Whitley Bay | Whitley Bay parkrun # 256 | 15 Jul 17 |
| parkrun | 25:29 | | | | 101 | | | | Rising Sun | Rising Sun parkrun # 48 | 6 May 17 |
| parkrun | 25:35 | | | | 81 | | | | Rising Sun | Rising Sun parkrun # 61 | 5 Aug 17 |
| parkrun | 25:43 | | | | 116 | | | | Rising Sun | Rising Sun parkrun # 49 | 13 May 17 |
| parkrun | 26:12 | | | | 118 | | | | Rising Sun | Rising Sun parkrun # 50 | 20 May 17 |
| parkrun | 26:16 | | | | 103 | | | | Whitley Bay | Whitley Bay parkrun # 250 | 3 Jun 17 |
| parkrun | 26:52 | | | | 106 | | | | Whitley Bay | Whitley Bay parkrun # 249 | 27 May 17 |
| parkrun | 26:53 | | | | 130 | | | | Whitley Bay | Whitley Bay parkrun # 255 | 8 Jul 17 |
| parkrun | 26:53 | | | | 89 | | | | Whitley Bay | Whitley Bay parkrun # 260 | 12 Aug 17 |
| parkrun | 27:14 | | | | 178 | | | | Rising Sun | Rising Sun parkrun # 45 | 15 Apr 17 |
| parkrun | 28:16 | | | | 170 | | | | Whitley Bay | Whitley Bay parkrun # 241 | 25 Mar 17 |
| parkrun | 28:23 | | | | 203 | | | | Whitley Bay | Whitley Bay parkrun # 245 | 29 Apr 17 |
| parkrun | 28:32 | | | | 153 | | | | Whitley Bay | Whitley Bay parkrun # 242 | 1 Apr 17 |
| parkrun | 28:50 | | | | 190 | | | | Whitley Bay | Whitley Bay parkrun # 239 | 11 Mar 17 |
| parkrun | 31:12 | | | | 228 | | | | Whitley Bay | Whitley Bay parkrun # 243 | 8 Apr 17 |
| 10K | 45:22 | | | 48:18 | 1699 | | | 110 | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 48:22 | | | | 222 | | | 16 | Ovingham | Tynedale 10K | 27 Jun 17 |
| 12KXC | 58:46 | | | | 285 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| 10M | 78:48 | a | | | 310 | | | 30 | Brampton | Brampton to Carlisle 10 (Inc Northern Championships) | 19 Nov 17 |
| 10M | 80:39 | | | 80:45 | 79 | | | 12 | Hexham | Tynedale Jelly 10 | 24 Sep 17 |
| ZXC | 44:50 | | | | 333 | | | 32 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 46:44 | | | | 464 | | | 53 | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 50:17 | | | | 458 | | | 51 | Druridge Bay | Start Fitness North Eastern Harrier League | 8 Oct 17 |
| ZXC | 54:35 | | | | 464 | | | 57 | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| 2016 V45 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:05 | | | | 76 | | | | Whitley Bay | Whitley Bay parkrun # 182 | 2 Jan 16 |
| 2015 V45 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.8ML | 12:35 | | | | 35 | L2 | | 8 | Hebburn | NEMAA Open Road Relay Championships 1.8 | 6 May 15 |
| 2ML | 14:07 | | | | 66 | L2 | | 47 | Wallsend | Gordon Smith Memorial Relays | 13 May 15 |
| 2.5MMTL | 17:29 | | | | 62 | L3 | | 36 | Lockey Park | Weetslade Relays (3 x 2.5) | 24 Jun 15 |
| parkrun | 20:18 | | | | 33 | | | | Whitley Bay | Whitley Bay parkrun # 162 | 8 Aug 15 |
| parkrun | 20:29 | | | | 37 | | | | Whitley Bay | Whitley Bay parkrun # 164 | 22 Aug 15 |
| parkrun | 20:45 | | | | 39 | | | | Whitley Bay | Whitley Bay parkrun # 151 | 23 May 15 |
| parkrun | 20:50 | | | | 27 | | | | Whitley Bay | Whitley Bay parkrun # 138 | 21 Feb 15 |
| parkrun | 20:51 | | | | 42 | | | | Whitley Bay | Whitley Bay parkrun # 154 | 13 Jun 15 |
| parkrun | 21:01 | | | | 42 | | | | Whitley Bay | Whitley Bay parkrun # 148 | 2 May 15 |
| parkrun | 21:02 | | | | 37 | | | | Whitley Bay | Whitley Bay parkrun # 140 | 7 Mar 15 |
| parkrun | 21:07 | | | | 44 | | | | Whitley Bay | Whitley Bay parkrun # 156 | 27 Jun 15 |
| parkrun | 21:07 | | | | 44 | | | | Whitley Bay | Whitley Bay parkrun # 156 | 27 Jun 15 |
| parkrun | 21:24 | | | | 24 | | | | Southwark | Southwark parkrun # 111 | 17 Oct 15 |
| parkrun | 21:44 | | | | 47 | | | | Whitley Bay | Whitley Bay parkrun # 173 | 24 Oct 15 |
| parkrun | 21:46 | | | | 77 | | | | Whitley Bay | Whitley Bay parkrun # 155 | 20 Jun 15 |
| parkrun | 21:51 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 149 | 9 May 15 |
| parkrun | 21:56 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 153 | 6 Jun 15 |
| parkrun | 22:00 | | | | 41 | | | | Whitley Bay | Whitley Bay parkrun # 142 | 21 Mar 15 |
| parkrun | 22:02 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 136 | 7 Feb 15 |
| parkrun | 22:33 | | | | 63 | | | | Whitley Bay | Whitley Bay parkrun # 157 | 4 Jul 15 |
| parkrun | 23:03 | | | | 60 | | | | Whitley Bay | Whitley Bay parkrun # 133 | 17 Jan 15 |
| parkrun | 23:05 | | | | 99 | | | | Whitley Bay | Whitley Bay parkrun # 158 | 11 Jul 15 |
| parkrun | 23:27 | | | | 65 | | | | Whitley Bay | Whitley Bay parkrun # 143 | 28 Mar 15 |
| parkrun | 23:30 | | | | 54 | | | | Whitley Bay | Whitley Bay parkrun # 181 | 19 Dec 15 |
| parkrun | 24:13 | | | | 117 | | | | Whitley Bay | Whitley Bay parkrun # 170 | 3 Oct 15 |
| parkrun | 24:23 | | | | 118 | | | | Whitley Bay | Whitley Bay parkrun # 160 | 25 Jul 15 |
| parkrun | 24:57 | | | | 133 | | | | Whitley Bay | Whitley Bay parkrun # 168 | 19 Sep 15 |
| 5.67M | 38:53 | | | 39:51 | 535 | | | 70 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 6MXC | 51:25 | | | | 436 | | | 72 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 41:44 | | | | 186 | | | 23 | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 10K | 42:10 | | | 42:24 | 154 | | | 13 | Whitley Bay | Clive Cookson 10K | 20 May 15 |
| 10K | 44:09 | c | | | 158 | | | 23 | Ovingham | Tynedale 10K | 1 Jul 15 |
| 10K | 46:38 | | | 48:54 | 1926 | | | 177 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 7.5MMT | 50:05 | | | | 123 | | | 47 | South Shields | Pier to Pier 7.5 | 17 May 15 |
| HM | 99:29 | a | | 1:40:02 | 1938 | | | 173 | Newcastle-South Shields | Morrisons Great North Run | 13 Sep 15 |
| 14MMT | 1:45:20 | | | | 217 | | | 72 | Beadnell | Northumberland Coastal Run 14 | 19 Jul 15 |
| Mar | 3:37:42 | | | 3:40:37 | 7680 | | | 984 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 42:13 | | | | 308 | | | 47 | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 42:27 | | | | 320 | | | 42 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 47:26 | | | | 322 | | | 50 | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 48:10 | | | | 358 | | | 55 | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 51:33 | | | | 432 | | | 66 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 56:19 | | | | 490 | | | 81 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXCL | 12:41 | | | | 61 | L1 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 14:20 | | | | 85 | L1 | | 31 | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 V45 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.9KL | 12:31 | | | | 24 | L3 | | | Hebburn | NEMAA Open Road Relays Championships | 30 Apr 14 |
| 2ML | 12:24 | | | | 64 | L2 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 14:17 | | | | 31 | L2 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 15:42 | | | | 57 | L5 | | | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 15 Feb 14 |
| 5K | 21:34 | | | 21:45 | 127 | | | 15 | Wallsend | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 30 Mar 14 |
| parkrun | 20:43 | | | | 33 | | | | Whitley Bay | Whitley Bay parkrun # 103 | 14 Jun 14 |
| parkrun | 20:48 | | | | 40 | | | | Whitley Bay | Whitley Bay parkrun # 100 | 24 May 14 |
| parkrun | 21:03 | | | | 38 | | | | Whitley Bay | Whitley Bay parkrun # 104 | 21 Jun 14 |
| parkrun | 21:08 | | | | 41 | | | | Whitley Bay | Whitley Bay parkrun # 88 | 22 Feb 14 |
| parkrun | 21:09 | | | | 27 | | | | Whitley Bay | WhitleyBay parkrun # 97 | 3 May 14 |
| parkrun | 21:09 | | | | 46 | | | | Whitley Bay | Whitley Bay parkrun # 122 | 1 Nov 14 |
| parkrun | 21:18 | | | | 18 | | | 1 | Whitley Bay | WhitleyBay parkrun # 95 | 19 Apr 14 |
| parkrun | 21:26 | | | | 32 | | | | Whitley Bay | WhitleyBay parkrun # 96 | 26 Apr 14 |
| parkrun | 21:41 | | | | 61 | | | | Whitley Bay | Whitley Bay parkrun # 118 | 27 Sep 14 |
| parkrun | 21:48 | | | | 54 | | | | Whitley Bay | Whitley Bay parkrun # 102 | 7 Jun 14 |
| parkrun | 21:57 | | | | 50 | | | | Whitley Bay | Whitley Bay parkrun # 109 | 26 Jul 14 |
| parkrun | 22:01 | | | | 56 | | | | Whitley Bay | Whitley Bay parkrun # 111 | 9 Aug 14 |
| parkrun | 22:03 | | | | 39 | | | | Whitley Bay | WhitleyBay parkrun # 93 | 5 Apr 14 |
| parkrun | 22:07 | | | | 56 | | | | Whitley Bay | Whitley Bay parkrun # 123 | 8 Nov 14 |
| parkrun | 22:26 | | | | 65 | | | | Whitley Bay | Whitley Bay parkrun # 85 | 1 Feb 14 |
| parkrun | 22:44 | | | | 50 | | | | Whitley Bay | Whitley Bay parkrun # 130 | 27 Dec 14 |
| parkrun | 22:57 | | | | 126 | | | | Town Moor | Newcastle parkrun # 241 | 4 Oct 14 |
| parkrun | 23:00 | | | | 34 | | | | South Shields | South Shields parkrun # 50 | 29 Mar 14 |
| parkrun | 23:06 | | | | 58 | | | | Whitley Bay | Whitley Bay parkrun # 127 | 6 Dec 14 |
| parkrun | 23:19 | | | | 74 | | | | Whitley Bay | Whitley Bay parkrun # 83 | 18 Jan 14 |
| parkrun | 23:29 | | | | 69 | | | | Whitley Bay | WhitleyBay parkrun # 91 | 15 Mar 14 |
| parkrun | 24:49 | | | | 104 | | | | Whitley Bay | Whitley Bay parkrun # 105 | 28 Jun 14 |
| parkrun | 25:31 | | | | 112 | | | | Whitley Bay | Whitley Bay parkrun # 107 | 12 Jul 14 |
| 5MMT | 40:37 | | | | 39 | | | 3 | Blyth | Blyth Sands 5 | 7 Dec 14 |
| 5.67M | 38:12 | | | 38:55 | 423 | | | 60 | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 42:37 | | | 43:00 | 153 | | | 17 | Whitley Bay | Clive Cookson 10K | 21 May 14 |
| 10K | 42:14 | | | 43:27 | 1276 | | | 99 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 43:36 | | | 43:43 | 198 | | | 24 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 9 Nov 14 |
| 10K | 44:19 | | | | 200 | | | 20 | Blyth | Blyth Valley 10K | 6 Apr 14 |
| 10K | 45:59 | | | | 210 | | | 31 | Ovingham | Tynedale 10K | 2 Jul 14 |
| 10K | 49:03 | | | 49:17 | 186 | | | 24 | Gateshead | Saltwell 10K | 20 Dec 14 |
| 7.5MMT | 53:13 | | | | 220 | | | 75 | South Shields | Pier to Pier 7.5 | 11 May 14 |
| 10M | 72:44 | | | 72:52 | 116 | | | 25 | Hexham | Tynedale Jelly 10 | 31 Aug 14 |
| HM | 98:16 | ac | | | 2208 | | | | Newcastle-South Shields | Bupa Great North Run | 7 Sep 14 |
| HM | 1:54:11 | | | 1:55:09 | 383 | | | 36 | Ponteland | Run Northumberland Half Marathon | 16 Mar 14 |
| 14MMT | 1:52:52 | | | | 248 | | | 84 | Beadnell | Northumberland Coastal Run 14 | 20 Jul 14 |
| ZXC | 45:21 | | | | 376 | | | 176 | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 47:36 | | | | 426 | | | 195 | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 49:15 | | | | 405 | | | 187 | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 51:04 | | | | 361 | | | 183 | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXC | 51:36 | | | | 387 | | | 178 | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXC | 58:41 | | | | 282 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| ZXCL | 12:38 | | | | 24 | L2 | | | Durham | Durham Summer Relays | 18 Aug 14 |
| ZXCL | 13:35 | | | | 56 | L3 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 V45 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:02 | | | | 204 | | | 17 | Sunderland | Sunderland 5K (Inc North East Champs) | 17 Jul 13 |
| 5K | 22:34 | | | 22:42 | 114 | | | 13 | Newcastle | Exhibition Park Cup 5K | 18 Aug 13 |
| parkrun | 21:28 | | | | 32 | | | | Whitley Bay | Whitley Bay parkrun # 80 | 28 Dec 13 |
| parkrun | 21:46 | | | | 43 | | | | Whitley Bay | Whitley Bay parkrun # 75 | 23 Nov 13 |
| parkrun | 21:48 | | | | 44 | | | | Whitley Bay | Whitley Bay parkrun # 79 | 21 Dec 13 |
| parkrun | 22:08 | | | | 41 | | | | Whitley Bay | Whitley Bay parkrun # 62 | 24 Aug 13 |
| parkrun | 22:12 | | | | 38 | | | | Whitley Bay | Whitley Bay parkrun # 58 | 27 Jul 13 |
| parkrun | 22:22 | | | | 36 | | | | Whitley Bay | Whitley Bay parkrun # 68 | 5 Oct 13 |
| parkrun | 22:35 | | | | 36 | | | | Whitley Bay | Whitley Bay parkrun # 69 | 12 Oct 13 |
| parkrun | 22:36 | | | | 49 | | | | Whitley Bay | Whitley Bay parkrun # 66 | 21 Sep 13 |
| parkrun | 22:45 | | | | 52 | | | | Whitley Bay | Whitley Bay parkrun # 73 | 9 Nov 13 |
| parkrun | 22:48 | | | | 53 | | | | Whitley Bay | Whitley Bay parkrun # 57 | 20 Jul 13 |
| parkrun | 22:53 | | | | 53 | | | | Whitley Bay | Whitley Bay parkrun # 59 | 3 Aug 13 |
| parkrun | 23:05 | | | | 71 | | | | Whitley Bay | Whitley Bay parkrun # 61 | 17 Aug 13 |
| parkrun | 23:13 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 65 | 14 Sep 13 |
| parkrun | 23:14 | | | | 58 | | | | Whitley Bay | Whitley Bay parkrun # 54 | 29 Jun 13 |
| parkrun | 23:47 | | | | 62 | | | | Whitley Bay | Whitley Bay parkrun # 51 | 8 Jun 13 |
| parkrun | 23:51 | | | | 46 | | | | Whitley Bay | Whitley Bay parkrun # 56 | 13 Jul 13 |
| parkrun | 24:04 | | | | 56 | | | | Whitley Bay | Whitley Bay parkrun # 55 | 6 Jul 13 |
| parkrun | 24:26 | | | | 72 | | | | Whitley Bay | Whitley Bay parkrun # 49 | 25 May 13 |
| parkrun | 25:35 | | | | 72 | | | | Whitley Bay | Whitley Bay parkrun # 43 | 13 Apr 13 |
| parkrun | 25:44 | | | | 94 | | | | Whitley Bay | Whitley Bay parkrun # 47 | 11 May 13 |
| parkrun | 25:56 | | | | 73 | | | | Whitley Bay | Whitley Bay parkrun # 42 | 6 Apr 13 |
| parkrun | 26:05 | | | | 82 | | | | Whitley Bay | Whitley Bay parkrun # 44 | 20 Apr 13 |
| parkrun | 27:02 | | | | 84 | | | | Whitley Bay | Whitley Bay parkrun # 37 | 2 Mar 13 |
| parkrun | 27:06 | | | | 80 | | | | Whitley Bay | Whitley Bay parkrun # 45 | 27 Apr 13 |
| parkrun | 27:14 | | | | 78 | | | | Whitley Bay | Whitley Bay parkrun # 38 | 9 Mar 13 |
| parkrun | 28:02 | | | | 69 | | | | Whitley Bay | Whitley Bay parkrun # 41 | 30 Mar 13 |
| parkrun | 28:05 | | | | 102 | | | | Whitley Bay | Whitley Bay parkrun # 35 | 16 Feb 13 |
| parkrun | 28:16 | | | | 72 | | | | Whitley Bay | Whitley Bay parkrun # 48 | 18 May 13 |
| parkrun | 30:25 | | | | 124 | | | | Whitley Bay | Whitley Bay parkrun # 34 | 9 Feb 13 |
| 10K | 46:08 | | | 46:52 | 248 | | | 35 | Newcastle upon Tyne | Heaton Harriers Memorial 10K | 10 Nov 13 |
| 10K | 46:59 | | | 47:32 | 422 | | | 48 | Darlington | Darlington 10K | 11 Aug 13 |
| 10K | 49:51 | c | | | 816 | | | | Newcastle-upon-Tyne | Bupa Great North 10K | 23 Jun 13 |
| 10K | 50:26 | | | | 293 | | | 41 | Newcastle Upon Tyne | Clive Cookson 10K | 22 May 13 |
| 10K | 45:22 | | | 53:20 | 2969 | | | 275 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10KNAD | 48:21 | | | | 325 | | | 43 | Ovingham | Tynedale 10K | 3 Jul 13 |
| ZXC | 36:44 | | | | 495 | | | 238 | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 45:58 | | | | 258 | | | 143 | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 47:53 | | | | 479 | | | 251 | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 52:12 | | | | 379 | | | 183 | Wallington Hall | North East Harrier League | 30 Nov 13 |