Jason List

notify us of amends 
 
Club:Stevenage & North Herts
Gender:Male
Age Group:U20
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20027.41/26.827.4126.829.2/28.47w29.8
30043.15i43.15i45.62
40058.67i58.67i58.7060.0861.71
8002:14.052:14.28i2:14.052:17.782:25.792:34.7
15004:48.74:51.084:48.75:05.38i5:06.07i5:26.85:56.6
75HU13M17.417.4
80HU15M16.316.3
100HU17M20.720.7
HJNHNH
EventPB20192018201720162015201420132012201120102009200820072006
LJ5.255.254.744.534.354.133.30
SP4K8.238.23
SP3.25K7.23i7.23i
DT1.5K15.1215.12
DT1.25K21.9621.96
DT1K19.4019.4013.77
JT70036.6633.6236.66
JT60038.8638.8632.93
JT40031.1031.1021.88
EventPB20192018201720162015201420132012201120102009200820072006
PenU15M14031403
parkrun19:1519:4419:1519:18
10K44:3844:38

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U20 Stevenage & North Herts
EventPerfPosVenueMeetingDate
10K44:38138HarlowScotts Travel Midweek Road Race League Division 2 / 35 Jun 19
10KNAD44:05167Welwyn Garden CityScotts Travel Midweek Road Race League Mob Match11 Jul 19
2018 U17 Stevenage & North Herts
EventPerfPosVenueMeetingDate
20027.4164StevenageStevenage & North Herts AC Open7 Apr 18
40058.67i3Lee ValleyHertfordshire County Championships18 Mar 18
40059.451StevenageHertfordshire County Championships - Day 17 May 18
40061.954BStevenageEastern Young Athletes' League Plate Final2 Sep 18
8002:14.28i66Lee ValleyLee Valley Middle Distance Open14 Feb 18
8002:15.83BStevenageEastern Young Athletes' League15 Apr 18
8002:16.34i3Lee ValleyHertfordshire County Championships17 Mar 18
8002:17.068WatfordHertfordshire County Championships13 May 18
8002:18.3756StevenageStevenage & North Herts AC Open7 Apr 18
8002:18.606AStevenageEastern Young Athletes' League Plate Final2 Sep 18
8002:19.146AStevenageUK Youth Development U17/U20 League Division South 1B27 May 18
15004:51.083BStevenageUK Youth Development U17/U20 League Division South 1B27 May 18
15004:52.1PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
100HU17M20.7PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
LJ5.25PStevenageHertfordshire Schools Combined Events Trials - throws results do not qualify for Power of 10 inclusion3 May 18
LJ4.425StevenageStevenage & North Herts AC Open7 Apr 18
JT70033.621StevenageStevenage & North Herts AC Open7 Apr 18
JT70030.362BHornchurchUK Youth Development U17/U20 League Division South 1B29 Apr 18
JT70030.031BStevenageEastern Young Athletes' League15 Apr 18
5KXC21:2927St. AlbansHertfordshire County Schools' Championships3 Feb 18
parkrun19:4441StevenageStevenage parkrun # 8513 Jan 18
6KXC22:441211WatfordHertfordshire County Championships7 Jan 18
2017 U17 Stevenage & North Herts
EventPerfPosVenueMeetingDate
20026.823StevenageStevenage & North Herts AC Open8 Apr 17
40058.7063HendonLondon Inter Club Challenge29 Jul 17
40060.95i3Lee ValleyHertfordshire County Championships19 Mar 17
8002:14.053BStevenageUK Youth Development U17/U20 League Division South Premier 2B28 May 17
8002:15.7412HendonLondon Inter Club Challenge24 Jun 17
8002:15.954AHendonEastern Young Athletes' League30 Jul 17
8002:16.418WatfordHertfordshire County Championships14 May 17
8002:16.619Hemel HempsteadHertfordshire County Schools Championships10 Jun 17
8002:16.86BPeterboroughEastern Young Athletes' League7 May 17
8002:18.5661HendonLondon Inter Club Challenge26 Aug 17
8002:19.54ALutonUK Youth Development U17/U20 League Division South Premier 2B30 Apr 17
8002:19.86i4Lee ValleyHertfordshire County Championships18 Mar 17
8002:20.2861StevenageStevenage & North Herts AC Open8 Apr 17
8002:20.74ACambridgeEastern Young Athletes' League2 Jul 17
8002:21.83BStevenageEastern Young Athletes' League13 Aug 17
8002:22.90i77Lee ValleyLee Valley Middle Distance Open15 Feb 17
15004:48.73AHemel HempsteadEastern Young Athletes' League4 Jun 17
15004:53.85BPeterboroughEastern Young Athletes' League7 May 17
15004:54.064StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
15005:01.84i2Lee ValleyHertfordshire County Championships18 Mar 17
LJ4.745AStevenageEastern Young Athletes' League13 Aug 17
LJ4.587StevenageStevenage & North Herts AC Open8 Apr 17
LJ4.312BHendonEastern Young Athletes' League30 Jul 17
DT1.5K15.122OStevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
JT70036.661BStevenageEastern Young Athletes' League13 Aug 17
JT70034.553APeterboroughEastern Young Athletes' League7 May 17
JT70034.094ACambridgeEastern Young Athletes' League2 Jul 17
JT70033.941StevenageStevenage & North Herts AC Open8 Apr 17
JT70033.583WatfordHertfordshire County Championships14 May 17
JT70033.541HendonLondon Inter Club Challenge26 Aug 17
JT70033.282AHendonEastern Young Athletes' League30 Jul 17
JT70032.862ALutonUK Youth Development U17/U20 League Division South Premier 2B30 Apr 17
JT70032.482HendonLondon Inter Club Challenge29 Jul 17
JT70032.151OStevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
JT70031.862BHemel HempsteadEastern Young Athletes' League4 Jun 17
JT70031.593BStevenageUK Youth Development U17/U20 League Division South Premier 2B28 May 17
JT70030.2610Hemel HempsteadHertfordshire County Schools Championships10 Jun 17
parkrun19:1541StevenageStevenage parkrun # 615 Aug 17
parkrun19:3251StevenageStevenage parkrun # 431 Apr 17
parkrun19:4841StevenageStevenage parkrun # 4622 Apr 17
parkrun19:5361StevenageStevenage parkrun # 799 Dec 17
parkrun19:58111StevenageStevenage parkrun # 6319 Aug 17
parkrun20:32101StevenageStevenage parkrun # 394 Mar 17
5.8KXC26:0839St. AlbansHertfordshire County Schools' Championships4 Feb 17
2016 U15 Stevenage & North Herts
EventPerfPosVenueMeetingDate
30043.15i2Lee ValleyHertfordshire County Championships20 Mar 16
30043.33BSouthendEastern Young Athletes' League5 Jun 16
30043.775AWoodfordEastern Young Athletes' League8 May 16
30044.03BNorwichEastern Young Athletes' League7 Aug 16
30044.3372Lee ValleyLee Valley Open9 Apr 16
30044.421WatfordHertfordshire County Championships15 May 16
30044.62BStevenageEastern Young Athletes' League17 Apr 16
30045.405BStevenageEastern Young Athletes' League Final4 Sep 16
40060.0834HendonLondon Inter-Club Challenge30 Jul 16
40060.6122SandyBiggleswade AC Open24 Sep 16
40061.8924HendonLondon Inter-Club Challenge27 Aug 16
40063.904StevenageStevenage Town 70th Anniversary Games11 Sep 16
8002:17.783h1WatfordHertfordshire County Championships15 May 16
8002:17.85Hemel HempsteadHertfordshire County Schools Championships11 Jun 16
8002:17.986WatfordHertfordshire County Championships15 May 16
8002:18.8582HendonLondon Inter-Club Challenge30 Jul 16
8002:20.23BSandyEastern Young Athletes' League3 Jul 16
8002:20.3372HendonLondon Inter-Club Challenge27 Aug 16
8002:21.3PStevenageHertfordshire County Schools Combined Event Championships5 May 16
8002:21.98i1Lee ValleyHertfordshire County Championships19 Mar 16
8002:23.484AWoodfordEastern Young Athletes' League8 May 16
8002:23.54AStevenageEastern Young Athletes' League17 Apr 16
8002:23.985BStevenageEastern Young Athletes' League Final4 Sep 16
8002:24.5433Lee ValleyLee Valley Open9 Apr 16
8002:24.96ASouthendEastern Young Athletes' League5 Jun 16
8002:25.3641SandyBiggleswade AC Open24 Sep 16
8002:25.54ANorwichEastern Young Athletes' League7 Aug 16
15005:05.38i1Lee ValleyHertfordshire County Championships20 Mar 16
15005:09.355StevenageStevenage Town 70th Anniversary Games11 Sep 16
80HU15M16.3PStevenageHertfordshire County Schools Combined Event Championships5 May 16
HJNHPStevenageHertfordshire County Schools Combined Event Championships5 May 16
LJ4.53PStevenageHertfordshire County Schools Combined Event Championships5 May 16
LJ4.503SandyBiggleswade AC Open24 Sep 16
LJ4.463StevenageStevenage Town 70th Anniversary Games11 Sep 16
SP4K8.23PStevenageHertfordshire County Schools Combined Event Championships5 May 16
JT60038.861HendonLondon Inter-Club Challenge30 Jul 16
JT60037.942HendonLondon Inter-Club Challenge27 Aug 16
JT60037.761WatfordHertfordshire County Championships15 May 16
JT60037.321ASandyEastern Young Athletes' League3 Jul 16
JT60036.942ASouthendEastern Young Athletes' League5 Jun 16
JT60036.683AStevenageEastern Young Athletes' League Final4 Sep 16
JT60036.3611LoughboroughUK Javelin Carnival29 May 16
JT60036.271AWoodfordEastern Young Athletes' League8 May 16
JT60035.853ANorwichEastern Young Athletes' League7 Aug 16
JT60035.063AStevenageEastern Young Athletes' League17 Apr 16
JT60031.014Lee ValleyLee Valley Open9 Apr 16
JT60030.651StevenageStevenage Town 70th Anniversary Games11 Sep 16
PenU15M140334StevenageHertfordshire County Schools Combined Event Championships5 May 16
4.42KXC18:0871Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
parkrun19:1881StevenageStevenage parkrun # 2222 Oct 16
parkrun44:48213StevenageStevenage parkrun # 3024 Dec 16
ZXC18:2043St AlbansHertfordshire County Schools' Championships6 Feb 16
2015 U15 Stevenage & North Herts
EventPerfPosVenueMeetingDate
20028.47w2.91WatfordHerts County Athletics Network Minithon28 Mar 15
20029.26nsBasildonEastern Young Athletes' League14 Jun 15
30045.621nsHendonEastern Young Athletes' League2 Aug 15
40061.7151StevenageStevenage & North Herts AC 50th Anniversary Games12 Sep 15
40063.1654HendonLondon Inter-Club Challenge29 Aug 15
8002:25.794BHendonEastern Young Athletes' League2 Aug 15
8002:26.05i1Lee ValleyHertfordshire County Championships14 Mar 15
8002:29.55AIpswichEastern Young Athletes' League19 Apr 15
8002:29.56AStevenageEastern Young Athletes' League12 Jul 15
8002:30.326h3WatfordHertfordshire County Championships17 May 15
8002:31.121WatfordHerts County Athletics Network Minithon28 Mar 15
8002:31.44BPeterboroughEastern Young Athletes' League10 May 15
15005:06.07i2Lee ValleyHertfordshire County Championships15 Mar 15
15005:09.2611StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
15005:09.364BBedfordEastern Young Athletes' League Final6 Sep 15
15005:11.5621StevenageStevenage & North Herts AC 50th Anniversary Games12 Sep 15
15005:13.95ABasildonEastern Young Athletes' League14 Jun 15
LJ4.351.85BHendonLondon Inter-Club Challenge29 Aug 15
LJ3.991StevenageStevenage & North Herts AC 50th Anniversary Games12 Sep 15
SP3.25K7.23i20SportcityUK Sportshall Final25 Apr 15
DT1.25K21.961BStevenageEastern Young Athletes' League12 Jul 15
DT1.25K21.671WatfordHerts County Athletics Network Minithon28 Mar 15
DT1.25K20.993WatfordHertfordshire County Championships17 May 15
DT1.25K19.991StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
DT1.25K19.902BPeterboroughEastern Young Athletes' League10 May 15
DT1.25K18.942BIpswichEastern Young Athletes' League19 Apr 15
JT60032.931StevenageStevenage & North Herts AC 50th Anniversary Games12 Sep 15
JT60032.363AStevenageEastern Young Athletes' League12 Jul 15
JT60031.831HendonLondon Inter-Club Challenge29 Aug 15
JT60031.403AHendonEastern Young Athletes' League2 Aug 15
JT60031.215ABedfordEastern Young Athletes' League Final6 Sep 15
JT60030.621SandyBiggleswade AC Throws Fest Open6 Aug 15
JT60030.471StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
JT60030.462APeterboroughEastern Young Athletes' League10 May 15
JT60027.403ABasildonEastern Young Athletes' League14 Jun 15
JT60027.352WatfordHertfordshire County Championships17 May 15
JT60026.484AIpswichEastern Young Athletes' League19 Apr 15
3KXC14:49244Parliament HillECCA Saucony English National Championships21 Feb 15
4.42KXC19:1592Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
ZXC12:3723St AlbansHertfordshire County Championships4 Jan 15
ZXC17:3062BedfordResults Base Chiltern League10 Oct 15
2014 U13 Stevenage & North Herts
EventPerfPosVenueMeetingDate
20029.81StevenageStevenage & North Herts Club Championships13 Sep 14
20030.03Hemel HempsteadHertfordshire County Athletic Network6 Sep 14
8002:34.73ABasildonEastern Young Athletes' League Top 6 Final7 Sep 14
8002:35.51BSandyEastern Young Athletes' League3 Aug 14
8002:36.383StevenageHertfordshire County AAA Open (Inc Veterans' Championships)5 May 14
8002:37.74AHemel HempsteadHertfordshire U13 Challenge11 Jun 14
8002:39.13StevenageStevenage & North Herts Club Championships13 Sep 14
8002:39.51BIpswichEastern Young Athletes' League11 May 14
8002:40.02BCambridgeEastern Young Athletes' League15 Jun 14
8002:41.11Hemel HempsteadHertfordshire County Athletic Network6 Sep 14
8002:42.21BSt. AlbansEastern Young Athletes' League13 Apr 14
15005:26.82BStevenageEastern Young Athletes' League13 Jul 14
LJ4.134StevenageStevenage & North Herts Club Championships13 Sep 14
DT1K19.401ASandyEastern Young Athletes' League3 Aug 14
DT1K18.522AStevenageEastern Young Athletes' League13 Jul 14
DT1K18.483ACambridgeEastern Young Athletes' League15 Jun 14
DT1K18.381Hemel HempsteadHertfordshire County Athletic Network6 Sep 14
DT1K17.221StevenageHertfordshire County AAA Open (Inc Veterans' Championships)5 May 14
DT1K16.785ABasildonEastern Young Athletes' League Top 6 Final7 Sep 14
DT1K15.942ASt. AlbansEastern Young Athletes' League13 Apr 14
DT1K14.923AIpswichEastern Young Athletes' League11 May 14
JT40031.102ABasildonEastern Young Athletes' League Top 6 Final7 Sep 14
JT40030.411StevenageStevenage & North Herts Club Championships13 Sep 14
JT40030.381ASandyEastern Young Athletes' League3 Aug 14
JT40029.881AStevenageEastern Young Athletes' League13 Jul 14
JT40029.762AHemel HempsteadHertfordshire U13 Challenge11 Jun 14
JT40029.411ACambridgeEastern Young Athletes' League15 Jun 14
JT40028.751StevenageHertfordshire County AAA Open (Inc Veterans' Championships)5 May 14
JT40028.676AKingstonSouthern Counties U13 Inter County Match27 Jul 14
JT40028.091AIpswichEastern Young Athletes' League11 May 14
JT40026.582ASt. AlbansEastern Young Athletes' League13 Apr 14
JT40025.754Hemel HempsteadHertfordshire Schools' Championships7 Jun 14
2013 U13 Stevenage & North Herts
EventPerfPosVenueMeetingDate
15005:56.66AStevenageEastern Young Athletes' League7 Jul 13
15006:15.91StevenageStevenage & North Herts Club Championships15 Sep 13
75HU13M17.43StevenageStevenage & North Herts Club Championships15 Sep 13
LJ3.304StevenageStevenage & North Herts Club Championships15 Sep 13
DT1K13.772BSouthendEastern Young Athletes' League4 Aug 13
DT1K11.404BStevenageEastern Young Athletes' League7 Jul 13
JT40021.881StevenageStevenage & North Herts Club Championships15 Sep 13
JT40020.182BSouthendEastern Young Athletes' League4 Aug 13
JT40018.465AStevenageEastern Young Athletes' League7 Jul 13
Total Performances: 202
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
300iU15201650
300U152016855
400U15201691
800iU15201676
800U132014560
800U152016550
LJU132014526
DT1KU132014106
JT700U172017238
JT600U152015208
JT600U15201681
JT400U132013369
JT400U13201459